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Transformation Recap🫶🏼🫶🏼
Closing up my transformation not the fitness posts, haha many more to come!! I put some Tips and things I do and did that helped me the most! I hope my posts helped you guys! I hope you can all find a balance/plan that works best for you and continue your journey! Go check out @Litely If y
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I am LOVING the resultssss . Like my stomach fat is disappearing and my legs and glutes are steadily growing 🥰 I like to do leg days Mon,Wed,fri and I usually do core days mon, Tue,thur,fri ☺️ #bodytransformationjourney #bodypositivity #Lemon8 #Lemon8Diary #unfiltered #working #exercis
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1 month transformation?
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#naturalweightlosstransformation💪🏻 #transformationjourney #homeworkout #bodycare #lemon8challenge Throughout my life, I have struggled with my weight. In July 2023, I decided to change this. I documented my journey and kept everything to myself. I'm still on my trip, but I wanted
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Body transformation!!!!
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24 HOUR TRANSFORMATION
If you guys put your mind to working hard, your goals will come! For this 24 hour transformation, I did a couple things to drop 2 pounds in a day REMINDER: EVERYONES BODY IS DIFFERENT!! MY BODY TENDS TO RELEASE WEIGHT FASTER THAN NORMAL! DO NOT BE ASHAMED IF THE SAME RESULTS DONT COME 1:
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ARM TRANSFORMATION
Ive been skinny/underweight my whole life! Becoming strong is one of the best things I’ve ever done!! I feel so much more confident and my mental wellbeing has improved since starting my fitness journey! ahhhh 😌✨ #strongbodies #fitnesstransformationjourney #bodytransformation #armtransformat
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Body transformation 🏋♀️✨
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50lb loss body transformation ✨💪🏼
Being at my heaviest weight of 216 lbs 8 months postpartum my body physically hurt and was uncomfortable due to all the weight I had gained. I knew my health was at stake and I had to make a change. 8 months in and Ive lost 50+ lbs and feel so much better physically and mentally! If your new he
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My glute transformation!
MY 3 YEAR TRANSFORMATION I started my journey in 2021. At the time I was living an unhealthy lifestyle by basically starving myself all day and binging at night. I was a swimmer my whole life and was scared to lift and “get bulky” so I stuck to cardio workouts. I got used to being able to d
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Glow Up in a Week✨A Quick Transformation Guide🤍
Hello Dream Girls😍💕! Want to feel better and boost your confidence in just a week?😍💐 Here are the steps to help you achieve noticeable results quickly:👇😊 1. ✨️Drink Only Water** – Avoid sugary and fizzy drinks. Water will improve your skin and energy levels. 2. ✨️Healthy Diet** – Skip fast f
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Body Transformation <3
Hey guys! So i wanted to go ahead and share the beginning of my fitness journey with you guys. Believe it or not, I’ve always been very insecure about my body and still working on loving it. I wanted to reinvent myself by introducing myself to this new way of living!🏋🏽♀️👀 I’m still currently work
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Do you keep failing at your body transformation⁉️🦋
💬 Starting your weight loss or any body transformation is simple, but it does take mental strength, which leads to willpower and a growth mindset!! I am not a mental professional, but this is what I have learned from my life, healing, and multiple weight-loss journey. 💪🏻 Sometimes, our bodies d
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Transformation ✨
Losing weight has been the most hardest thing I’ve had to deal with all the trials and errors I had to go through🔺 I’ve tried so many weight loss guides that never helped me because I never changed my mindset. It’s all in your mind and it really just depends on if you really want it! I started go
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Body transformation!!
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Body transformation foods ✨
Hey It’s Faye, Friends, we all know that the TRUE key 🔑 to weight loss is what we put IN our body. What we do on the outside is basically the ice cream in the root beer float. It helps transform us externally. Here are some of the meals that I eat in a daily. I’ve lost 20lbs in 30 days. No
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Body Transformation Week 3
What I’ve Been Doing: 🌸 20-30 min cardio workout everyday 🌸 2-3 strength workouts a week 🌸 1-2 mile walk everyday 🌸 10k steps a day 🌸 Drinking 1 liter of water a day 🌸 Paying attention to portion sizes I’ve noticed some tiny changes so far! I don’t weigh myself but I’ve definitely notice
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Body transformation
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Gastric bypass weight loss transformation
Hey y’all Im new here and this is my 1st post on my weight loss journey. #weightlosssurgery #weightlosshealthjourney #gastricbypass #weightlossjourney #summerbod #bodytransformation #embracevulnerability #Lemon8Diary #unfiltered #fyp South Carolina ⭐️Overall rating: /5:👍Pros:
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My Son’s Skin Transformation
When my son started dealing with eczema, I felt lost. The store bought products weren’t helping and I didn’t want to use the steroid cream. So, I decided to take the harsh chemicals out of his body care routine and make everything myself, using only natural gentle ingredients. And it worked! Now m
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My 8 year transformation
It's easy to see someone who works out a lot and think "its easier for them" or "they have always been like that". But I assure you that's not my story. I was the kid picked last in gym class. I didnt own a pair of sneakers from 14-24. If someone threw me something, my hand
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I love this transformation..
Workout program in bio JOIN NOW 🔗🔥 #bodytransformation #positivity #selflove #reactionvideo #gymmotivation
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Follow this 4 week challenge #bodytransformation
Not sure how to participate in our #bodytransformation 4 week challenge?? Follow this sub-challenge hosted by @Sky | CPT to get started! This beginner friendly full body workout plan will get you snatched up for the summer 🤩 Remember… consistency wins (Apple prizes)!! #bodytransfor
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Dresser transformation
This dresser was dated and ugly but I knew there was a show stopping piece underneath. I refinished the top to let the real wood shine and painted the body a pretty neutral. I shined up the original brass hardware and added some legs for extra height. #furnituretransformation #furnitureflip
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Realistic 12 month transformation ✨
-Remember perfect your forms to maximize your results! -Progressive overload is a must -Enjoy the process. That’s the best part of the journey 💕 #summerbod #bodytransformation #lowerbodyworkout #summer #Lemon8Diary #embracevulnerability #healthylifestyle2024 #beautyfinds #transf
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1 year body transformation 🫣
It’s been a whole year.. here is my transformation! Stick to it.. consistency & dedication #Fitness #beforeandafter
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