Automatically translated.View original post

Reduce blood cholesterol

Brain relief, fatigue, good for the liver, better memory for the elderly, eating without knee pain 💵 Price: 380 🗣 Instructions: Pregnant women and lactating women should not eat 📍 Coordinates:Boots Central AyutthayaOr Boots stores across the country.

2/23 Edited to

... Read moreจากประสบการณ์ที่ได้ใช้สารสกัดจากถั่วเพื่อลดโคเลสเตอรอลในเลือด พบว่ามันช่วยให้รู้สึกสมองโล่งขึ้นและไม่รู้สึกเพลียเหมือนก่อน รวมถึงช่วยบำรุงตับและเพิ่มความจำได้ดี โดยเฉพาะเมื่อทานอย่างต่อเนื่องในผู้สูงอายุ นอกจากนี้ส่วนผสมยังช่วยลดไขมันไตรกลีเซอร์ไรด์ในเลือดด้วยกรดไขมันโอเมก้า-3 ที่มีประสิทธิภาพสูง สิ่งที่สำคัญคือผู้ที่แพ้ถั่วเหลืองควรหลีกเลี่ยง เนื่องจากอาจเกิดอาการแพ้ได้ นอกจากผลลัพธ์ด้านสุขภาพแล้ว การทานผลิตภัณฑ์นี้ยังช่วยลดอาการปวดเข่า ซึ่งทำให้การเคลื่อนไหวดีขึ้นและชีวิตประจำวันสะดวกขึ้น เหมาะสำหรับผู้สูงอายุที่ต้องการดูแลสุขภาพครบวงจร ส่วนราคายังไม่สูงมากและหาซื้อได้ง่ายตามร้าน Boots ทั่วประเทศ แนะนำให้ใช้ควบคู่กับการปรับพฤติกรรมการกินอาหารที่ลดไขมันทรานส์และอาหารแปรรูป เพื่อให้การลดโคเลสเตอรอลมีประสิทธิภาพสูงสุด สำหรับใครที่ต้องการรักษาสุขภาพหัวใจและสมอง ควรศึกษาและเลือกผลิตภัณฑ์ที่มีสารสกัดจากธรรมชาติ ปราศจากสารเคมีตกค้าง และควรปรึกษาแพทย์ก่อนเริ่มรับประทาน โดยเฉพาะหญิงตั้งครรภ์และให้นมบุตร เพื่อความปลอดภัยและผลลัพธ์ที่ดีที่สุดสำหรับร่างกาย

Related posts

The Ultimate PCOS Guide: Health, Diet & Self-Care❤️
Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders affecting women of reproductive age. It can impact everything from metabolism to fertility, yet many people go undiagnosed for years. If you’ve recently been diagnosed or suspect you may have PCOS, this guide covers every
Chalie_Baker

Chalie_Baker

2008 likes

Want to drop 5lbs before summer? 🤭
I’m not an expert or a doctor but if you were looking to lose a couple of pounds for whatever reason (don’t ever feel like you need to lose weight for anyone but yourself, you are perfect no matter what size you are ❤️) this tea has helped me a lot in the past lose a couple of lbs along with minima
rissa <3

rissa <3

27.7K likes

Anyone used Dandelion root🌱🪴 ⁉️
There are many benefits🙏 from Dandelion💛 root 📒Notes: 😁Antioxidants: #dandelion root is high in antioxidants, which help protect cells from damage caused by free radicals. 🥩Liver health: Dandelion root can help improve liver function and promote liver #health . Dandelion root tea can be
Brookie.B. 🧸💙TV

Brookie.B. 🧸💙TV

760 likes

Prep Minced Garlic
Add olive oil and freeze to save your cooking time. You can also shape them into cubes as seen in the video. 🧄 Garlic Health Benefits 👇 🔰 Has anti-inflammatory, antibacterial, and antiviral properties. 🔰 It supports heart health by lowering blood pressure and cholesterol, boosts the immun
Janice Akpobaro

Janice Akpobaro

1694 likes

How to Reduce Fat and Slim your Entire Body
The Best Exercises to help you Lose weight: Cardiovascular exercises: Cardio exercises elevate your heart rate, increasing calorie burn and improving cardiovascular health. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week,
Chalie_Baker

Chalie_Baker

1783 likes

My Wellness Must Haves
I call this my Morning Trinity. I drink this first thing in the morning without fail. Each ingredient brings its own powerful benefits. 🌿 Chlorophyll Chlorophyll aids in detoxification and helps cleanse the blood. It balances your body’s pH levels, supports clearer skin, and my favorite benefit
🦋🩵Nett 🩵🦋

🦋🩵Nett 🩵🦋

3969 likes

Vitamins I take & Why🫀
• Taking vitamins daily has drastically changed my health. Over time I’ve had better health, energy & overall appearance as well by taking care of what i take in my body🪷 Woman’s Multi Vitamin 🌸 • Helps provide nutrients that may not be fully in diet, skin, hair , nails, immune system &am
bree

bree

12.2K likes

how to lower LDL cholesterol naturally
don’t underestimate the importance of cholesterol 🫶🏻 cholesterol is made by your liver & there are two types! LDL which is known as bad cholesterol and HDL which is your good cholesterol ✨ When your bad cholesterol is high it can affect your heart health! To reduce LDL naturally, you can
rachel

rachel

592 likes

How I naturally got my blood pressure down w/herbs
How I naturally got my blood pressure down with using herbs 🌿 I have a high stressed job. 6/4 I went to the doctor for annual check up and my blood pressure was 153/109. I started doing my research. Im not going on blood pressure meds. 6/5 Blood Pressure 135/107. I started taking Siberian
mycupoftiff

mycupoftiff

283 likes

BEST JUICES FOR YOUR BODY!
Ready to give your body a sip of what it’s been craving? I'm talking about juices that do more than just quench your thirst—they pack a serious health punch! Whether you want to boost your brain, glam up your locks, or keep your heart ticking like a fine-tuned clock, I’ve blended up a menu of j
Lushie Club 💖

Lushie Club 💖

5889 likes

Fruits To Eat To Help Lose Weight & Get Healthy🍒🫐🍉
Hey, luvs! I’m excited to share some juicy info with you today. Let’s talk about fruits that can help you shed those extra pounds and keep you healthy. They'll help you satisfy your sweet tooth too! 🍏🍓🍍 Despite their natural sweetness, research shows that fruits are excellent for weight mana
Chalie_Baker

Chalie_Baker

33.1K likes

Benefits of Fasting for Your Metabolism & Health ✨
🔬 Understanding the Science of Fasting and Metabolic Health Fasting, particularly intermittent fasting (IF), has garnered significant attention for its potential health benefits. At its core, fasting involves alternating periods of eating and abstaining from food, which can lead to profound chan
Chalie_Baker

Chalie_Baker

4840 likes

Spices That Help Clean Arteries
Your kitchen might be holding the secret to a stronger heart! These 10 natural spices can help reduce inflammation, improve circulation, and support healthy cholesterol levels: 1️⃣ Garlic – Lowers bad cholesterol and supports blood flow. 2️⃣ Turmeric – Curcumin fights inflammation and plaque bu
NurtiLissa

NurtiLissa

159 likes

How Eating Fruits can Reduce Body Fat and Hunger🍏🍎
🍏High‑volume, low‑calorie snacking for weight control: Apples provide high water and fiber content while remaining low in calories, making them a powerful tool for satiety and fat loss: one medium apple (≈182 g) has about 95 kcal and 4–5 g of fiber, meaning you eat a lot of bulk with few calories—s
Chalie_Baker

Chalie_Baker

150 likes

Tips to lowering your cholesterol in 14 days✨
Lowering cholesterol in 14 days requires a holistic approach that includes dietary changes, lifestyle adjustments, and possibly supplementation. Here are some tips: 1. Dietary Changes: • Increase Fiber Intake: Eat more soluble fiber, found in oats, beans, lentils, fruits, and vegetables. Fib
Ashlee Sunshine

Ashlee Sunshine

182 likes

Best Food To Lower Cholesterol
#hairwrapped2025 #diet #nutrientes #protien #fat #fruit
bloami_

bloami_

168 likes

How to Eat for Defined ABs + Different Workouts
Your kitchen isn't just for cooking; it's your secret weapon in the battle for abs. 🍋Nutritious, Whole Foods: Filling your diet with fruits, veggies, whole grains, healthy fats, and high-protein items is crucial. These foods are packed with essential nutrients✅, antioxidants✅, and fi
Chalie_Baker

Chalie_Baker

1725 likes

My high blood pressure remedy
Hibiscus is a powerful medicinal flower that has been used for centuries in teas, tonics, and natural remedies. Here are its key benefits: 🌺 Health Benefits of Hibiscus 1. Supports Heart Health       •   Helps lower blood pressure naturally.       •   May reduce bad cholesterol (LDL)
The VagGoddess

The VagGoddess

1134 likes

Hibiscus is rich in powerful antioxidants that may help reduce oxidative stress, support heart health, promote healthy blood pressure, and aid in cholesterol balance. It is also studied for its role in supporting liver health and metabolism. Soursop leaves are traditionally used for immune support,
Alkaline Herb Shop

Alkaline Herb Shop

958 likes

Lower Cholesterol ⬇️⬇️
Heart Disease is the leading cause of death globally, taking an estimated 17.9 million lives each year. High cholesterol means you have too much fatty substance (cholesterol) in your blood, which can build up as plaque in arteries, increasing your risk for heart disease. Lower LDL “bad chole
Charmaine Browne

Charmaine Browne

50 likes

cholesterol-friendly, booty-building smoothie
1. 1 cup oat milk 2. ½ banana (frozen or fresh) 3. ½ cup frozen berries (or any fruit you like) 4. 2 tablespoons oats 5. 1 tablespoon ground flaxseed 6. 2–3 tablespoons Greek yogurt 7. 1 tablespoon peanut butter 8. Ice (optio
Elizabeth Moren

Elizabeth Moren

67 likes

Oatmeal Peanut Butter Protein Cookies
Ingredients For this recipe, we’ll use a selection of wholesome ingredients to keep the points low while ensuring a rich, satisfying flavor. Here are the ingredients you’ll need: 1/2 cup natural peanut butter (preferably no sugar added) 1/2 cup rolled oats 1/4 cup protein powder (use yo
Mel Landry

Mel Landry

645 likes

WALK 10K Steps Daily & Watch Your Body Transform👟🔥
👟What’s Happening in Your Body When You Walk👟 Let’s dive into what actually happens in your body when you hit those 10,000 steps: 🔥Fat Loss & Caloric Burn: Walking is an aerobic activity that relies on your body’s stored fat for energy. As you move, your body uses oxygen to break down fat
Chalie_Baker

Chalie_Baker

1501 likes

Food is Medicine: Soursop (Graviola) 🍃✨
Soursop, also known as Graviola, Guanábana, or Annona muricata, is a tropical fruit that has been revered for centuries in traditional medicine for its powerful healing properties. 🌱 With its spiky green exterior and soft, creamy white flesh, soursop is not just a delicious tropical treat—it’s a na
Holistic Health Guru 🧚🏽‍♀️

Holistic Health Guru 🧚🏽‍♀️

1371 likes

Rainbow Fruit Guide for Weight Loss 🌈
Eating the rainbow isn’t just a fun aesthetic—it’s a science-backed way to fuel your body with vitamins, antioxidants, and fiber that boost fat loss, reduce bloating, and improve your health. Each color represents specific phytonutrients and health benefits that support your weight loss journey in
Chalie_Baker

Chalie_Baker

28.1K likes

5 Benefits of this Skin Hydrating Juice
The perfect summer drink for hydration and glowing skin. Benefits of this juice: ⭐️Hydration 💦 🍉Watermelon is over 90% water, making this juice ultra-hydrating and ideal for flushing out toxins and maintaining fluid balance. 🍉Supports healthy digestion, energy levels, and glowing skin. ⭐️
Brandi

Brandi

1826 likes

DAILY VITAMINS
yes… i take a lot of vitamins daily. BUT they have such good benefits!!! i’m working on adding more to the collection🫢 so i would also LOVE to hear what kinds y’all take!🩷 prices are also down below🩷 HAIR, SKIN, & NAILS: $6.88 • promotes growth and strength!!! ASHWAGANDHA: $15.99 • reduce
Emilie Cagle

Emilie Cagle

5000 likes

How To Cleanse Your Body Inside/Out😧
You might wonder how to detox your body if you have ever felt like you need a cleanse. Your body does not need a special diet to detoxify itself, which it does naturally. Here are some ways you can cleanse your body inside/out: • Caring For Your Skin: Dry-brushing your skin with a soft brush bef
Angelina

Angelina

953 likes

Food is Medicine: Okra🌱✨

Okra, also known as ladies’ fingers, isn’t just a staple in Southern cooking—it’s a powerful medicinal food with healing properties that have been used for centuries. Whether you love it or hate the slime, this nutrient-dense vegetable deserves a spot in your kitchen! 🌿 Medicinal Benefits of Okr
Holistic Health Guru 🧚🏽‍♀️

Holistic Health Guru 🧚🏽‍♀️

837 likes

What happens your body if you drink this
#lemon8diarychallenge #reduces cholesterol #can reduce blood sugar levels #naturalremedies
BLOAMI selfcare

BLOAMI selfcare

32 likes

High Cholesterol!
So my fiancée went to the doctor and found out that she has high cholesterol, me being doctor Daisha💗🙃I did alot of research when I say a lot I mean a lot of research about different fruits, herbs, vegetables, spices anything that can help with inflammation in the body and lowering your cholesterol
MochaXMomo 🤎

MochaXMomo 🤎

283 likes

Foods to Lower Your Cholesterol 🍋
Okay, okay so your cholesterol is a teeny bit high. No need to panic, right!? 🥴 I found a quick list of foods to eat on WebMD to lower my cholesterol. I have been incorporating some of these foods in my diet. I will definitely be more mindful of my choices 🌸🦋 Chocolate is on the list so it can’t
E.Jay

E.Jay

777 likes

Okra is a very underrated superfood 🌿
Here are some of its key benefits: 1. Supports digestion & gut health Okra is rich in soluble fiber and natural mucilage (the gel-like texture), which helps soothe the digestive tract, improve bowel regularity, and support healthy gut bacteria. 2. Helps regulate blood sugar The fiber in
De Romero Wellness

De Romero Wellness

459 likes

BURN FAT with this 15 min LOW IMPACT CARDIO
Exercises: Star crunch Step backs Extended body crunch Each exercise 45 seconds on 15 sec rest Repeat 5X total Ok if you’re anything like me and don’t like cardio, or overdoing cardio, this workout is perfect for you!! 15 min of high intensity, low impact movement is one of my favor
Ericka Taylor

Ericka Taylor

403 likes

Soursop fights high cholesterol and diabetes
Fights against cancer cells Treats fevers Treats high cholesterol Treats diabetes Helps Fight Inflammation Boosts Kidney Health Relieve Stress Boosts Gastrointestinal Health Helps boost the Immune System Pain Reliever Treats Fever Helpful in Diarrhea Relieves Hypertension Improves Ski
Tee Tee

Tee Tee

15 likes

Hibiscus flowers are rich in antioxidants that help protect cells from oxidative stress and support overall wellness. They may help maintain healthy blood pressure and cholesterol levels, promoting heart health. Hibiscus can also aid digestion, reduce bloating, and support liver function. Its natur
Alkaline Herb Shop

Alkaline Herb Shop

242 likes

Cholesterol-Lowering Juice.
🍊 Grapefruit ✅️Lowers LDL ("bad") cholesterol ✅️Boosts fat metabolism ✅️Rich in heart-healthy antioxidants 🥝 Kiwi ✅️Raises HDL ("good") cholesterol ✅️Reduces triglycerides ✅️Fights inflammation 🍓 Strawberries ✅️High in fiber to flush cholesterol ✅️Prevents LDL oxidati
UJ's easy menu

UJ's easy menu

327 likes

Burn fat and lower cholesterol levels smoothie
Here's a simple recipe: ### Green Smoothie Ingredients: - 1 cup unsweetened almond milk - 1 cup fresh spinach - 1/2 cup frozen berries (blueberries, strawberries, or raspberries) - 1/2 banana - 1 tablespoon chia seeds Instructions: 1. Add all the ingredients to a blender. 2. Blen
Elizabeth Moren

Elizabeth Moren

30 likes

6 cholesterol-lowering teas
The teas we discussed—Pu-erh, Cassia Seed, Hawthorn, Chrysanthemum, Tangerine Peel, and a blend of Hawthorn and Lotus Leaf—are each valued in Traditional Chinese Medicine (TCM) for their unique properties that can contribute to lowering cholesterol and supporting cardiovascular health: 1. Pu-er
Elisa L.

Elisa L.

35 likes

Risks & Benefits | Hibiscus
Benefits of Hibiscus ⬇️⬇️ • Supports Heart Health – May help lower blood pressure and cholesterol. • Rich in Antioxidants – Protects cells from oxidative stress and inflammation. • Blood Sugar Balance – Can support healthier glucose metabolism. • Weight Management – May reduce fat buildup a
My Herbal Favorites

My Herbal Favorites

137 likes

DO YOU HAVE HIGH CHOLESTEROL??
5 Natural Remedies for High Cholesterol! #cholesterol #reduces cholesterol #herbal #herbalmedicine #stroke #heart #herbs #hearthealth **Disclaimer** I am an herbalist, not a licensed medical professional. The information shared is based on personal research and experience wi
sheenaamaryyy

sheenaamaryyy

253 likes

Glowing skin juice recipe
Carrot and ginger juice offer a variety of health benefits due to its rich nutritional profile: #skincare #skinhealthyrecipes #carrotjuice #ginger #wellness 1. Nutrient Boost Carrots: High in beta-carotene (Vitamin A precursor), vitamin K, potassium, and antioxidants. They support
Trucare Shop

Trucare Shop

1422 likes

10 Foods That Help Reduce Stroke Risk
🛑 Stroke Prevention Starts in Your Kitchen 🍽️ Most people don’t think about stroke until it happens… but by then, it’s too late. The good news? What you eat can help lower your risk. Here are 10 powerhouse foods that keep your blood flowing the right way: 🥬 Leafy Greens – Spinach, kale, co
Uncle Dibbz 🍴

Uncle Dibbz 🍴

24 likes

10 Powerful Reasons to Eat Olives
Olives aren't just a tasty addition to your meals—they're a superfood packed with health benefits! With many types to enjoy, here’s why you should add them to your plate: 1. Rich in Healthy Fats – Especially heart-healthy monounsaturated fats. 2. Antioxidant Powerhouse – Loaded with v
NurtiLissa

NurtiLissa

65 likes

Herbs & Benefits 🌿✨️
Medicinal herbs have been used for centuries across various cultures to treat a wide range of ailments and promote overall health. These plants contain active compounds that can have therapeutic effects on the body. Here is a list of other herbs and their benefits ✨️ 1. **Echinacea**: Often use
Shaley Jensen

Shaley Jensen

39 likes

I can’t go a day without my ginger shots 🍋
Shots of Ginger can help: • Improve digestion • Reduce inflammation and pain • Fight colds and flu • Reduce blood sugar and health symptoms related to Type 2 Diabetes • Reduce nausea and vomiting due to motion sickness or pregnancy • Reduce chronic lifestyle diseases • Improve blood circulat
Tita Cuenca

Tita Cuenca

75 likes

Cholesterol-Friendly High-Protein Snack
Cholesterol-Friendly High-Protein Snack Ingredients • ¾–1 cup plain Greek Yogurt • 2–3 tablespoons Granola (zero sugar) • 1 tablespoon Flaxseed • ¼–½ cup frozen Blueberries or Strawberry Why this combo is great • Greek yogurt: high protein for
Elizabeth Moren

Elizabeth Moren

25 likes

cholesterol lowering drink recipe ✨
if you need to lower your bad cholesterol, try this drink + a healthy lifestyle!! This recipe contains: • fenugreek seeds which lowers cholesterol and triglycerides • cumin seeds which increase good cholesterol, supports liver, and burns fat • garlic cloves contain allicin which lowers chol
rachel

rachel

224 likes

Ginger Water
Ginger water, a delicious drink that can help burn fat, improve digestion, and relieve joint pain.😍😋 1.Ginger Water for Weight Loss -Boil slices of ginger root in water. -Strain and mix with lemon juice. 2. Health Benefits -Lower cholesterol. -Regulate blood pressure. -Reduce inflammation.
Andrea J

Andrea J

235 likes

Dandelion Tincture Recipe
I’m heading into a homesteading era and I thought I’d share incase anyone would be interested.🫶🏻 I don’t know that I have the right audience here for this- but here goes.🌼 Dandelion is a well-known digestive herb, but it has a TON of benefits. Here’s a few: ✨supports liver and kidney function ✨
Emerald.💗

Emerald.💗

411 likes

Homemade drink that will reduce blood sugar #
#bloodsugar #diabetic #Lemon8
Remedies At Home

Remedies At Home

343 likes

Green juice, made from a blend of various leafy greens and other vegetables and fruits, offers numerous health benefits: 1. Rich in Nutrients: Green juice is packed with vitamins (like A, C, K), minerals (such as magnesium, potassium, and calcium), and antioxidants, which support overall health.
JS CONNECTS

JS CONNECTS

194 likes

See more