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POP Pilates Review (Wind Color)🧘🏻‍♀️✨

POP Pilates Bangkok @Silom Connect

🚆: Station Nontree (Exit 4) Come down and find it.

🚘: No parking required to park Trinity Mall (40 ฿per hour)

Or park at Park Silom (Saturday-Athit is free for 6 hours) and ride bts to the Nontree station.

First 👉🏻, we played pop class 101.

✅ fits people who just started playing. There's no basis.

✅ There's a training trainer.

✅ feel stretching, breathing training.

(There are many classes to choose from)

📍 have many branches

- Silom connect layer G (wind color)

- BB Building 4th Floor (Ashoka)

- Beehive 2nd floor (Muang Thong Thani)

Who cares? Now he has a pro. BUY 1 GET 2.

💰 Price: 850- (283 ฿per view) Worth a try!!

# Pilates Bangkok # Pilates # Pilates first # Drug sign with lemon8

2025/10/12 Edited to

... Read moreเผื่อใครกำลังหาข้อมูล “POP Pilates รีวิว / POP Pilates สีลม” ก่อนตัดสินใจ เรารวมสิ่งที่อยากรู้แบบละเอียดจากประสบการณ์ไปสาขา Silom Connect มาให้ค่ะ (เหมาะมากสำหรับมือใหม่) 1) ไปครั้งแรกควรจองคลาสไหน? เราลองคลาส Pop 101 แล้วรู้สึกว่าเป็นคลาสเริ่มต้นที่เข้าใจง่าย เพราะมีเทรนเนอร์คอยบอกท่าทาง การหายใจ และจังหวะการเกร็งแกนกลางให้ตลอด คล้าย ๆ ปูพื้นฐานให้ก่อน ไม่ต้องมีพื้นฐานก็ไปได้ สายที่อยาก “ยืดเหยียด + ฝึกหายใจ + รู้สึกตัวกับกล้ามเนื้อ” จะชอบค่ะ 2) บรรยากาศสตูดิโอที่สีลมเป็นยังไง? สาขา Silom Connect เป็นสตูดิโอที่ดูสะอาดและเป็นระเบียบ ห้องฝึกค่อนข้างกว้าง โปร่ง ๆ อุปกรณ์ครบ ทั้งเครื่องรีฟอร์มเมอร์และพร็อพเสริมอย่างลูกบอล/ห่วง/บล็อก ทำให้คลาสไม่น่าเบื่อ และมีพื้นที่ให้วางของไม่เกะกะ 3) ห้องน้ำ ห้องอาบน้ำ ล็อกเกอร์ มีไหม? มีห้องเปลี่ยนเสื้อผ้าและห้องอาบน้ำให้ค่ะ จุดนี้สะดวกมากสำหรับคนที่ไปก่อนทำงานหรือหลังเลิกงาน แล้วก็มีตู้ล็อกเกอร์แบบล็อกดิจิทัลให้เก็บของส่วนตัว ใส่ของได้สบาย ๆ ไม่ต้องพกกุญแจให้วุ่นวาย 4) ต้องเตรียมอะไรไปบ้าง (สำคัญมาก) อย่าลืม “ถุงเท้าพิลาทิส” (แบบกันลื่น) ค่ะ ถ้าใครลืมอาจเล่นไม่ถนัดหรือไม่ปลอดภัยเท่าไหร่ เราแนะนำเสื้อผ้าที่กระชับนิดนึง จะช่วยให้เห็นแนวการจัดท่าและขยับตัวได้คล่องกว่า พกน้ำดื่มไปด้วยก็ดีเพราะบางช่วงเหงื่อออกเหมือนกัน 5) การเดินทาง + ที่จอดรถ เดินทางสะดวกสุดคือ BTS ช่องนนทรี ออกทางออก 4 ลงมาเจอเลย ถ้าขับรถมา สาขานี้ไม่มีที่จอดในตึก แนะนำเผื่อเวลาหาที่จอด เช่น Trinity Mall (ชั่วโมงละประมาณ 40 บาท) หรือจอด Park Silom (เสาร์-อาทิตย์เหมือนจะมีช่วงจอดฟรีตามเงื่อนไข) แล้วนั่ง BTS มาลงช่องนนทรีก็ได้ 6) ราคาและโปรคุ้มไหม? เราเจอโปรแบบ BUY 1 GET 2 ทำให้เฉลี่ยต่อคลาสแล้วค่อนข้างคุ้ม (ประมาณหลักร้อยกลาง ๆ ต่อครั้ง) ถ้าใครอยากลอง POP Pilates แบบไม่ผูกมัดยาว ๆ แนะนำเริ่มจากโปร/แพ็กทดลองก่อน แล้วค่อยดูว่าชอบสไตล์คลาสนี้ไหม ถ้าให้สรุป POP Pilates Silom เหมาะกับคนที่อยากเริ่มพิลาทิสแบบมีคนไกด์ใกล้ชิด เดินทางง่าย และอยากได้สตูดิโอที่สิ่งอำนวยความสะดวกครบ ๆ ค่ะ

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