Automatically translated.View original post

Eat a lot of water but dry mouth all the time

5/15 Edited to

... Read moreจากประสบการณ์ตรงเมื่อเจอปัญหาปากแห้ง แม้ว่าจะดื่มน้ำบ่อยแค่ไหน ผิวปากก็ยังคงแห้งลอก แสบ และบางครั้งปากก็คล้ำขึ้นซึ่งส่งผลต่อความมั่นใจอย่างมาก ส่วนหนึ่งของปัญหานี้มาจากหลายปัจจัย เช่น การทาลิปสติกแมทต์บ่อย ๆ ซึ่งทำให้ริมฝีปากขาดความชุ่มชื้น อีกทั้งการเลียริมฝีปากบ่อย ๆ ก็จะทำให้ผิวปากถูกทำร้ายโดยไม่รู้ตัว รวมถึงสภาพอากาศที่แห้งและแสงแดดก็ทำให้ปากแห้งลอกได้ง่ายขึ้นอย่างเห็นได้ชัด ผมแนะนำให้ใช้ผลิตภัณฑ์บำรุงปากที่มีสารช่วยลดความระคายเคืองและฟื้นฟูผิว เช่น PuricasLip และลิปดราก้อนบลัด ที่มีส่วนผสมจากธรรมชาติ ช่วยลดอาการแสบ แดง ลอก และคล้ำของปาก นอกจากนี้การเลือกผลิตภัณฑ์ที่เหมาะสมกับสภาพผิวปากของแต่ละคนก็เป็นสิ่งสำคัญ การบำรุงริมฝีปากในชีวิตประจำวัน เช่น การทาลิปทรีตเมนต์เป็นประจำก่อนนอน จะช่วยปลอบประโลมและเพิ่มความชุ่มชื้นให้ผิวปาก ฟื้นฟูความเรียบเนียนและลดปัญหาความแห้งกร้านได้อย่างมีประสิทธิภาพ และหากคุณเป็นคนที่ใส่ใจสุขภาพปาก ควรหลีกเลี่ยงการเลียปากหรือตะไบริมฝีปากบ่อย ๆ เพราะจะทำให้ปัญหาปากแห้งลอกทวีความรุนแรงมากขึ้น สรุปแล้ว แม้ว่าการกินน้ำเยอะเป็นสิ่งดีในการดูแลสุขภาพโดยรวม แต่การบำรุงริมฝีปากด้วยลิปทรีตเมนต์ที่เหมาะสมเป็นอีกขั้นตอนหนึ่งที่ไม่ควรมองข้าม หากใครมีปัญหาปากแห้ง แสบหรือคล้ำ แนะนำให้ลองใช้ PuricasLip ที่มีขายในช้อปปี้ตามลิงก์ที่โพสต์ไว้ นอกจากจะช่วยให้ปากชุ่มชื้นแล้วยังช่วยลดความคล้ำและอาการระคายเคืองแบบเห็นผลจริง

Related posts

How I Eat Traditional Asian Sweets for GLOWY SKIN🍨
My mom has beautiful skin. Whereas She is now in her 50s her skin is still so clear, bouncy and smooth! I think part of the reason why is that she always makes those sweets/sweet soup with ingredients full of skincare benefits. Now I'm following her recipes and I def see the difference Plus my
kunkundaily

kunkundaily

5710 likes

A woman with long dark hair and makeup, with the text overlay "HOT GIRL Habits to Glow Up" and a Lemon8 watermark.
A collection of colorful sheet mask packages, with the text overlay "Sheet Masks Daily" and sparkling accents.
Several bottles of water in a bucket with ice, placed on sand next to a tree trunk, with the text overlay "Drink Enough Water".
Hot Girl Habits to Glow Up💆🏻‍♀️💅🏼
hiii today I am sharing the BEST hot girl habits to start doing!!!💆🏻‍♀️✨ 🧖🏻‍♀️First thing I recommend is doing Sheet Masks, overtime these will make your skin soooo soft and smooth, “Medaheal” is a great brand to use if you need some suggestions. 🧖🏻‍♀️ Secondly, making sure you are Drinking
vanessa marie

vanessa marie

3231 likes

Eat this 👈👉not that (read why )
Food swaps can make weight loss more manageable without sacrificing flavor. Focusing on successfully substituting one food at a time can help you avoid an "all-or-nothing" mindset while creating meaningful and lasting changes 1. smoothie over juice. We have all seen the commercials for
Beatrix 🤍

Beatrix 🤍

665 likes

A person in a black top squeezes a lemon over oysters on a bed of ice, with the overlaid text 'How To Eat Healthy On A Budget'.
A list titled 'FOR TWO ON A BUDGET' categorizes food items into Animal proteins, Vegan proteins, Carbohydrates, and Fats, providing examples for each category.
A 'WEEKLY MEAL PLAN' outlines daily meal suggestions from Monday to Friday, alongside a 'NEED' list detailing ingredients like avocados, lemons, and various fruits and vegetables.
How To Eat A Clean Healthy Diet On A Budget 😏
Nutritious food can be expensive, and it can be difficult to eat a balanced diet that includes fruits and vegetables when you’re on a tight budget. The good news is, there are many ways you can save money and still eat whole foods. Here are some ways you can eat healthy if you are on a budget: 1
Angelina

Angelina

1400 likes

A close-up of a baby breastfeeding, with text overlay indicating the article's topic: "FOODS I EAT TO KEEP MY MILK SUPPLY UP...".
A balanced breakfast plate featuring two slices of buttered toast, scrambled eggs, a mug of coffee, and a bowl of yogurt with fruit and cacao nibs.
A white bowl filled with Greek yogurt, diced fruit (like mango and pineapple), cacao nibs, and nuts, viewed against a window.
Foods I eat for milk production!!!⤵️🍼
In case any of you didn’t know, breastfeeding takes A LOT of energy from your body. The amount of metabolic energy required to breastfeed your baby each day is equivalent to the energy needed to walk seven miles! It takes about 500 calories every day for milk production. That being said, in
Paris

Paris

586 likes

THICKEN dry/dull hair and PREVENT hair loss Tips +
#glowup #summerdiary #backtoschooloutfits #beautyhaul #beautytips #embracevulnerability #mealprep #waterbottle #buyorbye #lemon8diarychallenge Stay Hydrated: Drink plenty of water to keep your hair and scalp hydrated.Balanced Diet: Ensure you are eating a varied diet to cove
laylos

laylos

239 likes

Crab rangoons that I can eat guilt free!
What If I told you I figured out a recipe that tastes like the yummy crab rangoons you’re used to eating but for LESS Calories? By just tweaking some ingredients you can enjoy crab rangoons guilt free. Ingredients: Imitation Crab(full pack) 1 pack of NEUFCHATEL CHEESE (PRO TIP: this is your cr
$imone

$imone

1105 likes

Sprouting Dry Chickpeas From The Grocery Store!🌱
Just another fun idea to be more self sufficient:) hope you enjoyed the video, will post some update pictures later on!😁 #gardening #garden #homesteader #selfsufficiency
Austin Oneal

Austin Oneal

297 likes

A person in athletic wear holds a glass of water, with text overlay "how to stay hydrated" and emojis, indicating the topic of hydration and encouraging readers to check the caption.
A hand holds a glass with a lemon slice, illustrating tips on how to remember to drink water, including starting with warm lemon water and drinking before coffee.
A blue water surface with light reflections displays a list of signs of dehydration, such as headache, hunger, dry lips, and fatigue.
how to drink enough water throughout the day
First, let’s talk about how much IS enough We all heard about drinking “a gallon a day” but is it really a good thing to do? I would say no. About 6 glasses a day is an average amount Generally, we all are about 60% water. But we have different bodies, different metabolisms, different leve
Sana

Sana

820 likes

Meals to eat in a calorie deficit✨🫶
#mealprepideas #mealprep #healthyrecipes #Lemon8Diary #recipes
BestSelf AI

BestSelf AI

559 likes

Water is necessary but it’s not always enough 🍵
If you’re drinking a lot and still feel “off,” this checklist will save you time (and headaches). Hydration is water plus electrolytes plus timing. Save this for your next “why am I still tired?” day. 🤍 (Not medical advice.) #wellness #healthy #healthyrecipes #wellnesshabits #wa
nathaly

nathaly

376 likes

A close-up of a pregnant belly showing burn marks and blisters, with the text 'Storytime' overlaid. The skin appears discolored and damaged from the incident described in the article.
A view of a pregnant belly and upper thighs, displaying burn marks and blisters, with the text 'Storytime' overlaid. The skin shows signs of injury from the pressure cooker explosion.
A close-up of a leg with a visible burn mark and discoloration, with the text 'Storytime' overlaid. This image illustrates the burn injury sustained from the incident.
Story time pregnancy edition
Okay so here’s a horror story On November 5, 2022 I was in my kitchen cooking dinner and on FaceTime with my mom . She also helping me with my meal. I was eight months pregnant at the time . I literally went my whole pregnancy with out a scar . No stretching marks, bruises etc. I was however havi
Kendy Nicole✨

Kendy Nicole✨

320 likes

WARNING… you’ll eat half before they even dry‼️
🌟If you have never made sugared cranberries before, you are in for such a TREAT. They are tart and sweet and they pop in your mouth. And they look so pretty for the holidays. 💫 Before I share the recipe be sure to FOLLOW so you don’t miss out on my holiday diy, baking and decor projects. Now
Cam✨

Cam✨

67 likes

Hand Foot and Mouth Remedies
We went to the doctor for our wellness check up and came back with Hand Foot and Mouth 😭 they were not very helpful with giving relief. I unfortunately I learned tricks and tips after the roughest part. Hopefully sharing what I have learned can help your babies out. What Does It Look Like? B
🩵Darcy Noel🤍

🩵Darcy Noel🤍

43 likes

What happens when you freeze dry… water? #asmr #fr
What happens when you freeze dry… water? #asmr #freezedried #freezedry #water
Candeeze.co

Candeeze.co

349 likes

A handwritten journal entry titled 'CONNECT WITH GOD' in green, outlining how God fills the heart's void and is greater than challenges. It lists elements of 'QUIET' time with God and prompts for gratitude, including family, friends, food, shelter, books, and education.
The Well That Never Runs Dry 🌬️💧🌹
There’s something so powerful about truly connecting with God. He is the well that never runs dry; no matter how empty we feel, He has more than enough to fill us up. We were created with a space in our hearts that only He can satisfy. Nothing in this world, not success, not money, not relationship
Lindsey Marie

Lindsey Marie

266 likes

A woman with long brown hair and light makeup looks at the camera. Text overlays indicate the image is about dry skin product recommendations and makeup inspiration.
A hand holds an orange bottle of hydrating milky toner. Text describes it as very hydrating for dry skin, suitable under makeup, and for overnight use.
A hand holds a white jar of ultra facial cream. Text describes it as thick, creamy, making skin soft, and sitting well under makeup for daytime use.
DRY SKIN FAVS AT THE MOMENT 🫶
Honestly it takes A LOT for me to be obsessed with a skin care product. I usually just stick to the basics and what I already like. I’m not one to switch up products a lot because my skin just doesn’t react well to new products. But these products have been a game changer in my skincare routine and
Kaela Tripp

Kaela Tripp

196 likes

JAMAIVAN RICE AND PEAS (DRY PEAS EDITION )
When I was growing up in Jamaica there were unspoken rules about food. One was that you must always serve rice and peas on Sunday. If you served white rice with your Sunday dinner people would think you’re lazy.  Today people eat rice and peas whenever they want, but I still only like to serve it
Justtelycooking

Justtelycooking

155 likes

How to Heal Your Dry and Cracked Lips
HOW TO HEAL YOUR DRY AND CRACKED LIPS: During the harsh winter months, my lips tend to get super dry and actually start to crack in the corners of my mouth! This can be SUPER painful and super irritating to deal with. Over time, I have found ways to combat the dry lips that I tend to get d
MADDY MCCLAIN

MADDY MCCLAIN

171 likes

How To Use A Water Flosser + Benefits
🙌🏽The game changer 🙌🏽 🪥🪥🪥 Benefits of a Water Flosser 🪥🪥🪥 ✨1. Effective Plaque Removal: helps remove plaque from between teeth & below the gumline, areas where traditional floss might not reach easily. ✨2. Gum Health Improvement: reduces gingivitis & improving overall gum heal
KAREN💄POSTS BEAUTY

KAREN💄POSTS BEAUTY

110 likes

busy day of eatin 😋🍽️
Here’s what my 8 month old is eating a day! About 4-5 bottles of milk a day, 2 meals, a snack, and 4oz of water😋 Also, I promise I don’t starve my baby until 11am! He just has always slept until 11-12😬😂 @Lemon8Parenting #lemon8parenting #lemon8parents #momsoflemon8 #babymeals #fi
karls🖤

karls🖤

31 likes

The cover of a yellow NESCO cookbook from 1953, featuring illustrations of various cooked dishes and a price of $1.00. An overlay asks, "What did they eat in 1953."
The title page of a NESCO Automatic Electric Roaster-Ovens manual, listing models 129-1-03 and 118-1-03, contents, and a warranty card message from Jacksonville, Illinois.
A page titled "Home Service Suggestions from Betty Ware Browning's NESCO Kitchens," describing the versatility and convenience of the NESCO Roaster-Oven for cooking.
What did they eat in 1953
Oh lordy May

Oh lordy May

162 likes

Healthy Habits 5 Ways Water Will Change Your Life
#lemon8challenge Hi, lemons! In the realm of health and wellness, the emphasis on hydration often revolves around physical benefits, yet the impact of hydration on mental health is equally profound. This article aims to unravel the intricate nexus between hydration and mental well-being, shedding
Lifestyle Babe

Lifestyle Babe

11 likes

My Cats Refused to Eat… Until I Changed These 5 Things 🐱✨
If you have a picky cat, you know the struggle. If you have TWO picky cats… send help. 😂 For the longest time, I felt like I was wasting money on food they wouldn’t touch. One of my cats is so picky that if the other one seems unsure about dinner, suddenly nobody wants to eat. After a lot
Home with Nicky

Home with Nicky

45 likes

Cheesecake and cake , eat your cake and have it .
*Red Velvet Cheesecake Layer:* Ingredients: - 16 oz cream cheese, softened - 1/2 cup granulated sugar - 4 large eggs, separated - 1 teaspoon vanilla extract - 1 cup sour cream - 1/2 cup red food coloring - 1 cup crushed pecans (optional) Instructions: 1. Preheat oven to 325°F (165
Francesca

Francesca

440 likes

A close-up of several golden-brown, crispy Parmesan fried pork chops, garnished with fresh parsley, presented on a white plate. The pork chops are coated with a breading containing herbs, consistent with the recipe for fried Parmesan pork chops.
Melt in your mouth Parmesan Fried Pork Chops
Fried Parmesan Pork Chops Ingredients: 4-6 Bone in Pork Chops or boneless 2 C Panko 1 T Garlic (fresh minced) 3/4 C Grated Parmesan Cheese 1 C All purpose Flour 1 T fresh herbs of each: parsley, sprigs, cilantro and thyme-finely chopped) 2 tsp Salt 1 1/2 tsp Pepper, Garlic Salt 2 L
Sandy

Sandy

528 likes

Pumpkin Cookies that Melt-In-Your-Mouth
These are one of my favorite fall sweet treats! I have some upcoming time off from work and cannot wait to spend a day making these pumpkin cookies. The recipe does make a lot of cookies but they are so so good and everyone will gobble them up! Also I would like to note that every time I make t
Kelly 🌸🦋🪻

Kelly 🌸🦋🪻

120 likes

If you have a dry mouth 🌵
#lemon8diarychallenge @Lemon8 Wellness Did you know that a dry mouth can increase your risk of: •Gum disease •Bad breath •Cavities .Oral Cancer •Fungal infections Having a dry mouth is also uncomfortable. Try using a mouth rinse that can coat the oral tissues or even a saliva substi
Avalene.R

Avalene.R

14 likes

What I Eat in a Day 👀 Diner-Style Meals at home
Someone asked for all the recipes from my “what I eat in a day” post… so here they are 😄 These are honestly some of my favorite comfort meals—simple, cozy, and SO good 💛 From sausage gravy + eggs to hot honey chicken and that whipped cottage cheese bowl… everything is easy to make at home and
michelleandrosiepb

michelleandrosiepb

194 likes

Rebel / Water Bath Canning ground turkey
This is how I preserve ground turkey to make it shelf stable for quick and easy meals. • Brown your ground turkey or whatever ground meat of your choice till about 75% done. • Add your ground meat to clean jars ( I did wide mouth pints) • Optional: add 1/2 to 1 tsp salt for flavor, can also
Winter.makes.a.home

Winter.makes.a.home

73 likes

Two cats are resting on a cat wall shelf system. Overlay text states: "why feeding your cat ONLY dry food may negatively impact their health." The image introduces the topic of the article.
A cat tree and a pink litter box are visible. Text overlays explain: "WHY is dry food BAD?", "WHY male cats?", and "WHY wet food?", detailing the health risks of dry food and benefits of wet food for cats.
A can of "Special Kitty Mixed Grill Dinner" cat food is shown. Text advises looking for low-carb, high-protein wet food, comparing this product's carb content to dry food, and listing its price.
Why you Shouldn’t be Feeding your Cat Dry Food
i could go on about this topic, but overall, it is a cheap switch that can save your cat’s health! there was recently a woman on tiktok who had her male cat pass sway because of a urinary blockage and it happened so fast. by the time she was informed to change his diet - it was too late. i don’t me
sage moss🧸

sage moss🧸

13 likes

A hand holds a glass of lemon water, presented as suitable for dry skin and part of a 'What I eat in a day' routine, with five stars.
A vibrant fruit platter for breakfast, featuring grapes, pineapple, cantaloupe, blueberries, honeydew, strawberries, and orange slices, with a small bowl of dip.
A bowl of Caesar salad with chicken and lettuce, identified as lunch, resting on a white textured surface.
Suitable for dry skin=lemon water
The desert was at this cute little place near her house♥️ I love having my daily little fruit platters as well! I add tomatoes sometimes as well! #foodie #whatieatinaday #lemon8challenge #dailyroutine
Serenity☆ミ

Serenity☆ミ

201 likes

Your Dry Place Is About To Overflow
2 Kings 3:17 (NKJV) “For thus says the Lord: ‘You shall not see wind, nor shall you see rain; yet that valley shall be filled with water…” God moves even where there are no visible signs. No wind. No rain. No evidence in the natural. Yet His promises over you stand. What God has spoken will arr
Faith Walk

Faith Walk

8 likes

glow up by how you eat✨
to me, glowing up consists of a lot of things but one way for me is losing fat! this breakfast keeps me full and satisfied for hours. i have a sweet tooth so fruit helps with that! #positiveenergy #lemon8challenge #bodytransformation #healthybreakfastideas #healthyfood
marygrace

marygrace

9 likes

A green WeeSprout food prep kit for baby-led weaning, including a crinkle cutter, a square food press, and a plunger for preparing baby food.
Fridababy Grow-With-Me Training Toothbrush Set and Finger Toothbrush, designed for babies 3+ and 6+ months, featuring triple-angle cleaning and a removable safety stopper.
A stack of five long-sleeve baby bibs in various pastel colors, designed to keep clothes clean during mealtime.
When Baby Starts to Eat… Save for Later.
Whether you plan on doing purées or baby lead weaning I got you covered! 🌟Wee Sprout has this awesome food prep kit for baby lead weaning. 🌟I liked this baby Frida set of toothbrushes because they allow your little one independence with brushing their teeth as your baby grows but still provid
Shanda Conklin

Shanda Conklin

78 likes

Dry mouth
Xylitol is known for its dental benefits, as it can reduce the risk of cavities and fight plaque. It's also indigestible to bacteria, which can limit bacterial growth and make the mouth less acidic. Xylitol is also used to help dry mouth ! #drymouth #hygienefinds #oralhygeinetips #de
Becca

Becca

11 likes

A hand holds a white and purple box of K18 AirWash Dry Shampoo, labeled as a new product and not an aerosol, with a five-star rating, against a green plant background.
A hand holds the K18 AirWash Dry Shampoo box, showing instructions for use, highlighting its non-aerosol mist format that won't disturb hairstyles, against a green plant background.
A hand holds the K18 AirWash Dry Shampoo box, detailing its biotech-powered formula with odorBIND technology and no white residue, against a green plant background.
the dry shampoo of your dreams ☁️🌙
I have always been partial to the K18 brand - something about it has always been good for my hair (has never done me *dirty* 🤣). They just launched their AirWash dry shampoo & I thought it would be just like all the other ones out on the market… but NOPE. It’s not an aerosol at all!! 🤯 it’s lik
Olivia Weis

Olivia Weis

23 likes

Healthy Food : Steak Bites✨️
Hi, lemons! For dinner, indulge in a delightful culinary experience with a mouth-watering spread that includes cheesy rice, green beans marinated in shiitake mushrooms and garlic, and herb and dry-rubbed steak bites. This flavorful combination promises to tantalize your taste buds and satisfy your
Lifestyle Babe

Lifestyle Babe

47 likes

Bible Humor. Dry Bread requires a lil water 🤣🥴
My Current Read 📖 Name of the Book: Proverbs/ The Bible 💭 My Thoughts: Not the Bible telling me to leave and go eat dry bread!!! 🥴🤣💕 ⭐ Star Rating: ✨ #readingthroughmybible #unfilteredthoughts #relatablehumor
ItsSandySue 💕✨

ItsSandySue 💕✨

1 like

✨🫦 Cheap Lippies That EAT Every Time!! 💋✨
✨ Let’s be real… I can never resist stocking up on lip products, especially when they’re budget-friendly and effective! If you’re like me and want soft, hydrated lips without spending $20+ per balm, here’s my affordable lippie stash you need to check out ⬇️ 💧 B Pure Hydrating Lip Serum– only $1.
Margarita

Margarita

572 likes

What I eat in a day after a 3-day dry fast.
#fastinglifestyle #veganlifestyle #fy
Ale

Ale

35 likes

A black plate holds a dinner of blackened salmon, seasoned shrimp over white rice, and steamed broccoli. The text overlay reads 'What I eat for dinner' and 'Lemon8 @thenbexperience'.
What I eat for dinner
Easy Quick dinner 👩‍🍳Home Recipe : steam broccoli : Butter Salt Black pepper 🍣 salmon I start by cleaning my salmon Then I pat dry with napkins to take excessive water out Rub salmon down with a little olive oil Next ⏭️ seasoning salmon on both sides and I use blackened season
Shy

Shy

183 likes

Mouth Feels Dry or Sticky? Try This TCM Trick
#DryMouthRelief #DaduAcupoint #TCMhydration #AcupressureForMouth #HolisticFix
ChrisWeiTCMExpert

ChrisWeiTCMExpert

0 likes

A wooden bowl filled with vibrant paleo coleslaw, featuring shredded green and purple cabbage, carrots, and parsley. The image has a text overlay "SUMMER RECIPE PALEO COLESLAW" and a Lemon8 logo, highlighting the dish from the article.
Paleo diet...Eat how your ancestors did
Apple cider vinegar gets its fair share of attention these days, and for good reason. This fermented liquid has been said to have properties that help lower blood sugar levels, enhance digestive health, raise good cholesterol levels and consequently even improve heart and cardiovascular health. It’
Jewel Wacker

Jewel Wacker

7 likes

See more