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ADHD books! 📚
I’ve been into adhd books recently and they help me figure out how to do day to day life better. What are some similar books you enjoy reading? 📖 Let me know! #books #adhdreading #adhd #studywithme
Anna Starr
1236 likes



Books to read with a short attention span or adhd
These books help me get through my beginner phase of reading Especially with adhd these books are amazing
(☆Boo𝙺diaries(☆
1647 likes



Symptoms of ADHD in Women 🧠
Life was hard growing up having little issues here and there and thinking "Oh, that's just me." — Years later, to find out it was ADHD all along. Definitely better late than never. The best thing in life for me was being diagnosed with ADHD as oddly as that sounds but now with proper me
Heather Newport
2003 likes



book rec for my ADHD friends!! 💕
hey friends!!! it's been a minute since i've shared an ADHD rec (and i know a lot of you found me from my original recommendation of How To Keep House While Drowning) 🧹🧼 i just started Jessica's book last night, and i'm nearly halfway done! 📘 just from an accessibility stan
Grace Anne
977 likes



10 books I want to read right now!
Love the title. Judging the book bites cover in a good way… Definitely want to read all of these. I have a problem… Because I have so many other books I haven’t even started that are sitting on my bookshelf. #books 🫶🏼 #books #selfcare #personaldevelopment #mentalhealth #mentalwellbeing
Ardelle
931 likes

⭐️⭐️⭐️⭐️ Review for ADHD for Smart Ass Women
ADHD for Smart Ass Women is an empowering and insightful read that sheds light on what it truly means to live with ADHD—especially for women. The book balances humor, honesty, and practical advice, making it both informative and relatable. One of the strongest takeaways is the importance of simp
Kae
1154 likes

The One ADHD Parenting Book Every Mom Should Read
Just got this book after my child was EVALUATED FOR ADHD—and mamas, it’s already changing everything. If you’re overwhelmed, second-guessing yourself, or unsure where to start… Mindful Parenting for ADHD gives you real, practical support. This is the book I wish I had months ago. 📖 It’s not a
Mamaraisingrebels
73 likes



Best book for anyone with ADHD
This book was recommended to me a while back by someone here on Lemon8, they said it was very informative and easy to follow, so of course I immediately purchased it since I have a loved one with ADHD and would love to learn more about it so I know how to best help. The book didn’t disappoint, it h
Byaombe •••
1002 likes



Ways I Manage My ADHD ✨
I have ADHD and I was diagnosed after turning 30. 🫠 I’m grateful that I always knew I was ✨different✨ and accepted myself because it made dealing with my ADHD a little easier. Some people take medication for it but I’ve chosen not to because it destroys my sleep routine and leaves me needing
Jau 🤎 Growth Mentor
577 likes



symptoms of ADHD that are not as known
When you Google ADHD, a whole mess of ADHD (possible) symptoms pop up. More commons ones are inattentiveness, hyperactivity, time blindness, etc. Two not so common symptoms that one with ADHD can possibly struggle with is a poor handle on money (overspending) and a tendency to interrupt oth
April Sky
1243 likes



🌟 ADHD Awareness Month: Day 6 🌟
Hey Lemon8ers! 👋🏻 Happy Day 6 of ADHD Awareness Month! 🧡 Today, we're diving into some fantastic resources to help you or your loved ones navigate life with ADHD. Check them out:👇🏻 1. CHADD: Support, training, and resources for individuals, parents, and educators. [Visit CHADD](https://chadd
Grace D.
143 likes



ADHD cleaning.
My most used pages for adhd cleaning. It's helpful to break it all down.
Kristina Delano
1332 likes



Apps I use to stay organized as an ADHD Girl
I really struggle with keeping up with my jobs and school, using these apps and websites make it super easy! ✨Notion I built my own website that’s enchanted forest themed. I have tabs for school, with all my classes and assignments; home life, with my finances, my weekly food planning; library, w
Rayne
1246 likes



If you have ADD/ADHD & like to read, buy these!
I picked these up at my local Books A Million to start going through while I’m on hiatus from work, and these titles stood out to me. I’m all about the self-help section at bookstores and nothing empowers me more than wanting to better empower myself as a person. These are just a dent in my new col
Vee💖
21 likes

Resources for the ADHD baddies
Alright so listening to ADHD for Smart Ass Women on audio led me this podcast, Outsmart ADHD. This specific episode, is about “how to ADHD,”book that I’m adding to my TBR. #bookrecommendations #adhdbooks
Art Mommy
14 likes



Combined ADHD In Women
The most common subtype of ADHD. Before I got assessed, seeing these posts helped me analyze what was going on in my brain. It’s important to research the symptoms of hyperactivity, inattentiveness and executive dysfunction if you think this might be you or you relate with many of the symptoms list
Ruby
143 likes

ADHD focus
#ADHD #read #learn #books

Daily Dose of Inspo
58 likes



An ADHD girlies to do + calendar system!!!
You save SO much time by just figuring out your own time management system!! I actually have so much more energy because I'm not thinking that i should get more done while im just trying to relax, and then end up not relaxing, you know? #lemon8partner #productivity #productivitytips
Valerie
707 likes



Apps that have saved my ADHD brain!!
I've spent my whole adult life searching for the best apps to use for any given thing. Let me share the VERY BEST ones I've found after countless downloads, uninstalls, reading reviews, etc. I have finally found these top apps that I ACTUALLY WANT to check into on a daily or every other day
Skye Re Vera✨
1366 likes

Get the ADHD cleaning planner now
#adhdplanner #adhdorganization #weekly cleaning planner #cleaningschedule #cleantok
Therese/ the caregiver mom
68 likes

Books for ADHD
#SelfHelp #ADHDBooks #Adhd 3 of my top picks for best books to help others with ADHD. ADHD for smart-ass Women: It was wonderful hearing about another woman that struggles with the same manifestation of symptoms that I do and truly didn't realize it was ADHD. How to keep house whil
Eek 🖤
72 likes



Adhd and black girl magik books
Once again i found mote books on my reading list to the point not only it’s a hobby once again but if i can get paid to read it’ll do it #blackgirlwithabook #adhdbooks #blackgirlbookclub
Maca
15 likes



Ways I Calm My ADHD
I’m very new to the ADHD world. Well sort of. I’ve struggled with it all my life but I’m now officially diagnosed with ADHD as of last year. I’m still learning what does or doesn’t work. So here are a couple things I’ve learned that does work for me. Music: strangely rap and 8D music are only t
Tania
92 likes



Cleaning with ADHD!
If you’re like me, cleaning is more than a chore at times! Like gets crazy with jobs, kids, spouses, bills, ETC ETC ETC As much as we would ALL love to say we have it all together, we just simply don’t! Having ADHD on top of it, sometimes the smallest tasks seem nearly impossible! It’s so ea
Kristin Durham
460 likes

How To Be Confident with ADHD!
Navigating life with ADHD can be tough, especially when it comes to keeping a positive mindset and feeling confident. But guess what? Your ADHD makes you unique and capable of amazing things. Here’s how to boost your mindset and confidence, ADHD style: 📌 1. Celebrate Your Strengths ADHD bring
Alena Artemenko
21 likes



📌 The Shocking Link Between ADHD & Trauma
📌 The Shocking Link Between ADHD & Trauma That No One Talks About (Neuroscience-Backed) 🧠✨ You’re not lazy. You’re not unmotivated. And you’re definitely not broken. ADHD and trauma have more in common than you think—here’s why: 🔹 Your Brain on Survival Mode: When you’ve experien
The Glow Factor
526 likes



adhd meds shortage
I was diagnosed with adhd recently and have been struggling to find a medicine “cocktail” as they say that works for me. Adderal was the first one that has BUT unfortunately it always seems to be out of stock with I need a refill. While this can be frustrating at time I have picked up on loads of t
JessicaHamilton
302 likes

Insomnia+ADHD+Books=…..
#lemon8bookclub #booktok #fyp #unfiltered
✨stay_wild_bookchild📚✨
96 likes



how I plan my week as someone who has ADHD 💓
How I plan my week as someone who has ADHD! First of all, I have NO life right now as I recover from ankle surgery in a cast! 😅 Second, it’s no where close to aesthetically pleasing. But it works for me. I like this planner because it has a habit tracker, a section for gratitudes, a shopping list a
Meg 💓
219 likes



Books with Short Chapters
Sometimes my ADHD needs short chapters to push through a book. Here are a few of my favorite Recs (: #bookrecommendations #bookrecs #bookwormsoflemon8 #adultreader #lemon8bookclub #lemon8bookchallenge #readersoflemon8 #fantasybooks #thrillerbooks
Keeks 📖🏹
1216 likes

ADHD at its finest /kindle books
#lemon8diarychallenge #adhdkids #kindlegirlie #fantasybooks As you can tell my adhd took over today. I was catching up on an old game I play when I need to keep my mind busy and was going through so many books for fantasy free downloads. Today through the 20th of October you have lots of
Heather Wehunt
11 likes



LEARNING OF MY ADHD DIAGNOSIS MADE MY ADHD WORSE
Full story 📓read 👇 Back story- Elementary school I was in the gifted program before moving to Georgia, my parents was one older black man ( silent generation) whom also had undiagnosed ADD & an Asian mother from the Philippines, School background- before I left Florida I had a teacher that
Lilli
11 likes



ADHD cleaning planner
The concept is great for keeping you on track and organized. However, when I opened the book to the first page I immediately felt overwhelmed. I will have to try one page at a time. #adhdplanner #Tiktokshop #adhd

Small Frye
117 likes



Growth mindset tips from an ADHD mom
Start by downloading this amazing free app! I am so happy I came across this app last fall! truly! This has been life changing for me working on my mindset. I have ADHD and since becoming a mom, my symptoms have been exacerbated. This app has meditations for you to use, helps with habit s
Ashley✨
8 likes



do you suspect that you may have ADHD?
Although I have had ADHD my entire life (thank you mom who I inherited it from), I wasn’t diagnosed until I was 19 years old. Why? Because I masked, hard, and because not everyone with ADHD has the stereotypical obvious symptoms such as hyperactivity and impulse control problems. Some of t
April Sky
12 likes



ADHD and 40
It's my 40th birthday! Here are 5 things I have learned in my 40 years with ADHD. 1) I don't have to follow through with every plan I have an AMAZING IDEA five times a day. I make big plans easily, and I used to be disapointed in myself when I didn’t follow through with all t
Sheila Henson
3 likes
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