me during this "snowpocalypse"

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Smell clean during your period
It is no secret that with your period comes an odor, whether you experience this odor strongly or not I am sure you would prefer not to. I have learned that most of the time period odor is normal yet there are ways we can decrease and even help our bodies while we do it. This is how I do it. 1. Ma
Dixiezelaya

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essentials in my purse during the cold season
#winteressentials #thingsinmybag #winterbag #in my purse #lemon8beauty
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DETOX DURING PERIOD?
🍋 I believe that if women go vegan for the duration of their period they’ll lose a good amount of weight a healthy way. Water weight for the most part. 🍋 Hear me out. Periods are nature’s way of detoxifying the female body, but it’s also a great time to replenish the lost nutrients/minerals this
Faith & Focus

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An orange-colored juice with ice cubes, featuring the title 'JUICES TO DRINK during the MENSTRUAL PHASE' in white text. The image also includes the Lemon8 logo and username.
A green-colored juice with ice cubes, listing the ingredients 'carrot, beet, fennel, turmeric + ginger' in white text. The Lemon8 logo and username are also visible.
An orange-colored juice in a clear container, detailing the 'BENEFITS:' of turmeric + ginger, beet, fennel, and carrot for menstrual health. The Lemon8 logo and username are at the bottom.
juices to drink during the menstrual phase🧃
Do you struggle during the menstrual phase of your cycle? Here are some juices to drink during your menstrual cycle to ease the pain/pms symptoms you may experience. Our bodies are natural healers so if you struggle during the menstrual phase (your bleed), i highly suggest providing supplem
Zoey Rofkahr

Zoey Rofkahr

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Inappropriate comments I received during pregnancy
I couldn’t believe the comments people say to you when you’re pregnant. Especially being that much more sensitive and emotional, you can only imagine how certain comments would be upsetting. 1. Someone told me to not show off my bump, in other words hide my bump from others who might get jealous.
Nikka Grish

Nikka Grish

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A vibrant gaming setup with a monitor displaying a floral landscape, surrounded by neon lights and cute decorations. Text overlay reads 'cozy games for spring' with pastel flower graphics.
The game cover for 'Palia' features a fantasy village, mountains, and characters. Text highlights it as a 'cozy, vibrant, farming sim' with 'flowers, plants, things to do!' and home building.
The 'Unpacking' game cover shows a pink pig plushie in a cardboard box. Text describes it as a 'hopeful story of life and growing up,' 'colorful, uplifting,' and 'ultra relaxing!'
🌷Play these games during the spring time!
For me, spring is all about uplifting, cute content that is fun, easy and relaxing! I think of flowers, plants and pastel colors when I think of spring, so those are the types of games I look for.  Here is my list of cozy games I highly recommend during this vibrant time of the year, when everyt
astarael.games

astarael.games

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A pregnant woman in a light dress sits outdoors, holding her belly. Overlay text reads: 'Why I chose to DENY Cervical Checks during pregnancy.'
A pregnant woman in a light dress stands outdoors, holding her belly. Overlay text lists reasons 1 and 2 for denying cervical checks: '1. I didn't want to introduce unnecessary bacteria 2. They're usually not medically necessary.'
A smiling pregnant woman in a light dress stands outdoors, holding her belly. Overlay text lists reasons 3 and 4 for denying cervical checks: '3. I didn't want the results to effect how I felt 4. They're uncomfortable.'
Why I denied cervical check during pregnancy
Let me start off by saying everybody is different and you need to do what you feel is best for you! Before I got pregnant I was already doing a ton of research when it came to things I did and did not want to do while pregnant and something that came up a lot was cervical checks! I read a a
Mama Chels

Mama Chels

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What I Do During My Menstrual Phase 🩸📌
Being on your menstrual phase can sometimes be super challenging. We often times experience pain, discomfort, fatigue, tiredness and so much more. This is why it is so important to practice self care, slowing down and rest in order to fully recover. During our menstrual phase (winter season)
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Best thing I think you can buy a mom, is Dr.n❤️sebest! We could never survive this season without it. #drnozebest #sickday #runnynose #snowpocalypse2026 #snowstorm2026
Sierra✨SAHM•FTM•IVF MOM•PCOS✨

Sierra✨SAHM•FTM•IVF MOM•PCOS✨

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A woman in athletic wear kneels beside a weight bench, pointing to her glutes. Text overlay reads: 'IF YOU'RE NOT FEELING YOUR GLUTES DURING A HIP THRUST... TRY THIS INSTEAD!'
A woman sits on the floor, demonstrating leg placement for a hip thrust. Text overlay states: 'Legs slightly out from shoulder width apart.'
A woman sits on the floor, showing foot positioning with toes pointed slightly out. Text overlay reads: 'Toes pointed slightly out.'
Not feeling your glutes during a hip thrust…
🤯 Hip thrust game changer for my girls who need to feel it in their glutes! This little tweak will emphasize more hip external rotation so that your glute fibers are shorter at the top of the exercise when you are squeezing and begging for your glutes to grow! 🙏🏻 #lemon8partner #glutegains
Maria Teixeira

Maria Teixeira

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Pre [During] Post Shower
What is your favorite/ least favorite part of an everything shower? I wanted to share my current everything shower! Let me know if you would like to see a pre and post shower routine! I would love to hear what you do differently or the same! Everything showers can take up a lot of spoons
Alexandria

Alexandria

607 likes

The image shows a dark gym background with dumbbells and a weight plate, overlaid with text indicating "Menstrual Phase" and recommended activities like stretching, yoga, walking, and rest.
The image features a gym floor with two dumbbells and a person's feet in white sneakers, displaying text for "Follicular Phase" and suggested exercises: high intensity, spin class, barre, and cardio.
The image shows a person performing a deadlift in a gym, with text indicating "Ovulation Phase" and recommended intense workouts such as HIIT, heavy lifting, crossfit, hot pilates, and sprinting/cardio.
Workouts during your cycle phases 🩸
Back with another 💎. I posted some of the foods you should eat during certain times in our cycles well here are some exercises to do during each phase of your cycle! *instead of deleting the whole post the last slide was suppose to say inclined walks 😬* #cyclecyncing #cycletips #cycleex
K, BHS 🌱

K, BHS 🌱

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Things to bake during fall 🍂🍞🍎
Lots of pumpkin but that’s ok #pumpkin rolls #pumpkinbread #fallbakingideas #pumpkin spice bread #pumpkin rolls #fall #fallbaking
Melanie 🌞🥥🐚

Melanie 🌞🥥🐚

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Hospital polices you can say NO to during birth
1. Continuous Fetal Monitoring Fetal monitoring is done to measure the baby’s heart rate in-utero. Some hospitals still set you up with a continuous (permanent, so to speak) heart rate monitor around your belly that is attached to a computer and printer. This monitor also measures the timing and i
Saige | Toddler mom✨🪴❤️

Saige | Toddler mom✨🪴❤️

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Cumberland County Pa.
Carlisle Cumberland County Pa Severe Winter Storm Warning ⚠️ For upwards of 12 to 16 inches of Snow 🌨️🌨️🌨️❄️🌨️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️ By midnight..! January 25th Snowpocalypse 2026
jamespatrick2145696969696969

jamespatrick2145696969696969

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MUST have baby product during sick season 🤧
There is nothing harder to do than force baby down to put saline drops in their nose. Pediatricians always suggest doing a hot steamy shower but that’s not fun for anyone 😅 this product is such a game changer for breaking up that mucus in our little babes! It’s so easy to use and the mist is rea
ashtenlanea

ashtenlanea

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Distracted during study time?
Are you struggling with ADHD and your studying time? In know if received a lot of comments on my posts recently saying that you guys are struggling with ADHD and studying at the same time. So here are some tips that may help you: 1. Create a structured environment 2. Break tasks into manageable
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essynotes

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wellness during the winter
Winter invites us to slow down and prioritize our well-being. The colder, darker months call for rest, reflection, and nourishment. Taking care of yourself during this season helps combat stress, supports immunity, and fosters emotional balance. Embrace winter as a time to restore and realign with
Hannah

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No More Pain During Menstruation
#menstrualcycle #menstrualphase #menstrualhealth #healthylifestyle #healthjourney #nopain #periodpain #period #periodhealth #periodpainrelief @Lemon8 Beauty @Lemon8_fashion @Lemon News 🍋🍋 Chinatown Hey Girl 💕 I am officially back from vacation. My husband took me
Lara R

Lara R

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Questions to ask during your job interview 🙋🏽‍♀️⁉️🤨
Your job interview isn’t JUST FOR THE EMPLOYER! YOU need to scope out the company culture, job duties, and dynamics within the department and role. The truth is many companies will exhibit red flags during interviews you just have to ask the right questions. These are some of my favorite!
Melissa 👩🏽‍💻

Melissa 👩🏽‍💻

46 likes

OK, but seriously, the snow can go away now. Keep all the others in your prayers I know some just got sent to Louisiana to help out. # #snowpocalypse2026 # #snowstorm # #wedidit
Sierra✨SAHM•FTM•IVF MOM•PCOS✨

Sierra✨SAHM•FTM•IVF MOM•PCOS✨

14 likes

nothing like a winter stroll ❄️
This was me and @Israel Awdren mere hours before the crazy snowpocalypse part 57828748 🙂‍↕️🫠 ofc coffee was the priority lol ☕️ #marriedlife #cafehopping #wintervibes #winteroutfit #wiwt
𝒦𝒶𝓉

𝒦𝒶𝓉

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Save money during the weekdays with these tips! 🫶
So let’s face it there are five weekdays and only two weekend days. So if you want to target the majority of the days to save, then the weekday is where to go. One thing you can do is meal prep. You can prep low cost meals ahead of time. And you can also pack your lunches. This reduces money sp
Kylie 💸🫶🏻

Kylie 💸🫶🏻

106 likes

Things I regret during my pregnancy 🤰🏼
Although I loved my pregnancy so much, there are a few things I wish I could have done differently. 1. I regret not traveling more with just my husband and I before the baby came. We did our babymoon in Santorini as our big trip, but I wish we did more small trips as well. It’s true what they
Nikka Grish

Nikka Grish

2221 likes

Why raspberry leaf tea during pregnancy?🤰
📚Recent studies have shown that there is truth behind the advice of raspberry leafy tea in the third trimester of pregnancy when taken after full term! It can help overall shorten labor (mostly the second phase/ active labor) and decrease the need for interventions and negative outcomes. Ther
Kelsey | Motherhood

Kelsey | Motherhood

2067 likes

What You Should Actually Do During Your First Week
1️⃣ Get Organized Early: Gather your syllabi, plug deadlines into your planner, and create a weekly schedule. Knowing what’s ahead keeps surprises (and stress) to a minimum. 🗓️🖋️ 2️⃣ Show Up Prepared: Attend all your classes (yes, even the 8 AMs), and review any assigned material beforehand. Fir
Tyra-Lee 🩺

Tyra-Lee 🩺

31 likes

A laptop on a white portable standing desk, positioned in front of a brightly lit and decorated Christmas tree. The image includes text overlays "Stay on Track This Holiday Season" and "LEARN MORE."
A hand holds a spiral-bound planner with a colorful floral pattern and "2024" printed on the cover, illuminated by stripes of sunlight. The text overlay reads "Create a Holiday Study Schedule."
A hand holds a red cake pop with white sprinkles, set against a blurred background of a lit Christmas tree. The text overlay states "Use Festive Rewards."
Balance studying during the holidays
The holidays can feel like a whirlwind, but I’ve found ways to balance studying while soaking up all the festive vibes. For starters, I create a holiday study schedule where I block out just a couple of hours to focus, so I can relax and enjoy the rest of the day guilt-free. And to stay motivated,
CompSkyy

CompSkyy

12 likes

Cycle Syncing:Best Foods To Eat During Your Period
Unlock the power of #CycleSyncing 🍋 From the best foods for your period to cycle syncing meals tailored for each phase, I’ve got you covered. Swipe to discover how to nourish your body from the menstrual to the luteal phase. Say hello to happier hormones and a healthier you with meal ideas for
Tricia | UGC

Tricia | UGC

415 likes

MIDDLE SCHOOLERS DURING THEIR PERIOD
I really tried to keep that pad as quiet as possible 😭😂 #pov #comedy #middleschool #skit #viral #viraltiktok #foryou #fyp #fypシ #fypシ゚viral
Jenna Nicole

Jenna Nicole

6798 likes

Happy Friday😂 somehow we survived the snowpocalypse and are headed back to school today! #sundayreset #snowday #sundayresetroutine #teacher #momlife
taylor ferguson

taylor ferguson

6 likes

A hospital bed with a wet blue absorbent pad, indicating the breaking of water, with text overlay 'MY WATER BROKE...NOW WHAT?!'.
A person's legs on a hospital stretcher bed with a fetal monitor strapped to their abdomen, labeled 'Monitor', in a triage room.
A hospital delivery room bed with a pillow, an IV pole for epidural, and a call button remote, labeled 'Delivery Room'.
What to Expect During Labor & Delivery
This was my third delivery & although every. single. delivery. was a different experience, they all had their similarities. Each hospital is different as well, but here’s a glimpse at what delivering at Winnie Palmer in Orlando, FL was like. My water broke at 35w3d, so I gathered my hos
Angela | Medical Mama

Angela | Medical Mama

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Look at you, letting our dpt of public safety and dpt of forestry prepare for a #winterstorm before it even happens 😍 #snowpocalypse #georgia #atlanta #southern
Myrtt |  🦓 EDS MCAS POTS 🧠🩺

Myrtt | 🦓 EDS MCAS POTS 🧠🩺

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