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Life...Cold medicine...To use easily...In from

Life...

Cold medicine...To use

Easy...In from

There's plenty of time...To make excuses.

But not much...If missed, repetitive.

Think a lot...Before you decide.

Will not regret later

Think less...With past suffering.

Will get to move on in the days ahead.

The first button is missed.

Do not wait until every tablet is attached

Should be conscious. Know quickly.

That missed the third, fourth, fifth.

Because shouldn't waste time

To mistakes for too long

Fix and reattach in time

"Life is still a long way to go."

Keep it, give it to "Hope."

"Our lives are so short."

Keep reminding yourself and provoking effort.

No one knows tomorrow.

Or minutes from now.

Everything may not be predicted.

Be conscious with the present.

Plan the future.

And deal with the unforeseen.

Consciousness that is with us every day

Will make us stop regretting the past

And ready to deal with the future.

Because if we do our best every day,

Life will be hard or easy.

Stay or go.

We'll accept it all.

/พุทธสมาคมจี่ฮงแห่งประเทศไทย (จี่ฮงเกาะ)

3/21 Edited to

... Read moreชีวิตที่เราใช้ทุกวันนั้นเต็มไปด้วยความท้าทายและบทเรียนที่ต้องเรียนรู้ การยอมรับว่าความผิดพลาดนั้นเป็นส่วนหนึ่งของเส้นทางชีวิต เป็นการสร้างโอกาสให้เราเติบโตและพัฒนาตัวเองเสมอ จากประสบการณ์ของหลายคน เมื่อเราติดกระดุมผิดเม็ดแรก ไม่ควรรอให้ติดครบทุกเม็ดถึงจะเริ่มแก้ไข เพราะการรู้และมีสติทันทีช่วยให้เราปรับเปลี่ยนได้รวดเร็ว ไม่เสียเวลากับความผิดพลาดนานเกินไป การมีสติอยู่กับปัจจุบันช่วยให้เรามองเห็นอะไรได้ชัดเจนขึ้น และไม่จมอยู่กับความทุกข์ในอดีต สิ่งนี้ทำให้สามารถวางแผนอนาคตได้อย่างมีประสิทธิภาพ และพร้อมรับมือกับความไม่คาดฝันที่จะเกิดขึ้นได้ ความหวังเป็นแรงผลักดันสำคัญในชีวิต เมื่อเรามีความหวัง ความพยายามและใจสู้ก็จะเกิดขึ้น แม้ชีวิตจะสั้นและไม่แน่นอน แต่การทำดีที่สุดในทุก ๆ วันจะทำให้เรายอมรับทั้งความยากและง่ายได้อย่างสงบ สถานที่อย่าง พุทธสมาคมจี่ฮงแห่งประเทศไทย ก็เป็นศูนย์รวมจิตใจและเป็นสถานที่ที่ช่วยเสริมสร้างสติปัญญาและความสงบภายในใจให้กับผู้คน ในแง่ของการใช้ชีวิตจริง การเรียนรู้ที่จะยืดหยุ่น รับฟังเส้นทางใหม่ ๆ และไม่ยึดติดกับความล้มเหลวก่อนหน้า จะช่วยทำให้ชีวิตของเราง่ายขึ้น และเต็มไปด้วยความหมายที่แท้จริง

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A young child with a thermometer in their mouth and a damp cloth on their forehead, looking directly at the camera. The image is overlaid with the text "At home Remedies," suggesting natural ways to treat illness.
A young child in a yellow dress stands in a living room, holding a white plastic bag. Overlay text describes the child feeling irritated and warm, prompting the parent to seek remedies.
Slices of white onion are shown on a wooden cutting board. Overlay text explains using onion pieces in a child's socks overnight or during the day, also mentioning thin potato slices as an alternative.
Natural remedies for this cold and flu season🤒
These 2 things are always my immediate go to when I notice my little one is getting sick, they trulyyy do magic! There are some other things I do if I catch it too late or if she's just really feeling terrible: 1- warm baths!! Key word WARM, not cool, not hot. You want to help their body get b
Juice

Juice

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Medicine from earth
#medicine #health #healthylifestyle
The813Barbie

The813Barbie

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💔Still single? Chinese medicine explains
Good circulation is more attractive than people realize. In Chinese medicine, circulation isn’t just about blood flow. It represents warmth, vitality, and how energy moves through the body. When circulation is strong: • Your skin has a natural glow • Your lips look more v
Teatok Chinese Wellness

Teatok Chinese Wellness

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Food is Medicine 🍉🍎🥒
The understanding of food as a potent tool in preventing and managing chronic diseases is increasingly acknowledged. With one in five global deaths attributed to poor diet, the idea of food as medicine is gaining traction. What we consume directly influences our health. Certain foods have the abili
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

1376 likes

foods for cold and flu season
#coldandfluseason #healthyfoods #foodismedicine #wholefoods #healthyfoods
grace conley

grace conley

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Postpartum in traditional Chinese medicine
In Traditional Chinese Medicine, the first 30–40 days after childbirth are considered a critical recovery window. This practice is called “Zuo Yue Zi” — meaning “sitting the month.” From a TCM perspective, childbirth significantly depletes Qi and blood. If recovery is rushed, imbalance may appea
Teatok Chinese Wellness

Teatok Chinese Wellness

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Bloating in traditional Chinese medicine
I used to plan my entire day around my bloat timeline. Loose dresses after 2 PM. High-waisted jeans only before noon. Unbuttoning my pants in the car. I thought it was "just IBS" and learned to live with the food baby 🫠 Doctors suggested elimination diets. Cut dairy, gluten, FODMAPs, joy
Teatok Chinese Wellness

Teatok Chinese Wellness

17 likes

This image serves as the title slide for a guide on a low-tox toolkit for sick days, featuring text and purple flowers on a light background.
This image displays a collection of natural remedies for the first signs of sickness, including propolis, vitamin C, herbal teas, cough syrups, tinctures, and eye drops.
This image presents additional natural options for feeling sick, such as epsom salt baths, shower steamers, nasal sprays, turmeric tea, fire cider, cough drops, rest, and a nutrient-dense diet.
natural medicine cabinet
here are the tools I use for when I get sick. TIP: have these on hand!!! be prepared! don’t wait until you are sick to try to get these. right when you start to feel it, you start using the tools in your natural medicine cabinet. i don’t get sick often, if at all, but when I do: I use t
Sara Clark

Sara Clark

14 likes

A woman's midsection with text asking "Need to De-Bloat? Try Peppermint Tea" and explaining how tea can help de-bloat, improve gut health, and speed up metabolism. Mint leaves, a tea bag, and a box of peppermint tea are also shown.
Text describing how peppermint tea aids debloating by relaxing digestive muscles and improves gut health with antimicrobial properties. Below, a yellow box of T2 Tummy Tea and green packets of Pukka Three Mint tea are displayed.
Text explaining peppermint tea's role in indirectly speeding up metabolism and relieving digestive discomfort. Below, three tea boxes are shown: Traditional Medicinals Chamomile Mint, Twinings Superblends Probiotics+ Peppermint & Fennel, and Twinings Pure Peppermint.
How I use Peppermint Tea to De-Bloat Naturally
Science-Backed Benefits of Peppermint Tea and Extracts 🌸Digestive Aid Peppermint oil relaxes digestive muscles, easing symptoms like gas, bloating, and indigestion. Studies suggest it significantly relieves irritable bowel syndrome (IBS) symptoms and reduces abdominal pain. 🧠Headache Relie
Chalie_Baker

Chalie_Baker

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