1086 followers

Follow

Follow

Follow

0 saved

2

10

Ex’s have you like… 🙅🏻‍♂️

You used to be so beautiful…💩🗑️

#ex #trauma #relatable #biker #fyp

2024/12/17 Edited to

Navigating the aftermath of a relationship can be an emotional rollercoaster. Many people experience a myriad of feelings that often include sadness and frustration. Healing from toxic relationships is not just about moving on; it involves understanding the impact of your past. One critical step in this journey is acknowledging the trauma you may have experienced. Therapy can provide a safe space to explore these feelings and assist in rebuilding your self-esteem. Additionally, surrounding yourself with supportive friends or joining online communities can help you feel less isolated. These connections often lead to shared experiences that foster healing. Finally, it's essential to engage in self-care practices. Whether that means picking up a new hobby, spending time outdoors, or simply allowing yourself to grieve, these actions are vital for personal growth. Remember, healing is a journey, not a destination. Embrace your path, and know that brighter days are ahead.

Related posts

A person in sunglasses takes a selfie on a city street, with text overlaying the image that reads: 'try out this breakup healing cheat-sheet to get over your ex'.

A cheat sheet titled 'DEALING WITH LONELINESS: 101' lists emotional regulation techniques, journal prompts, and self-care activities like cooking, taking a bath, or going to a museum.

A cheat sheet titled 'feel like texting your ex?' provides questions to consider before contacting an ex, suggestions for emotional relief, and affirmations for independence during a breakup.

healing cheat-sheet to get over your ex

after being a breakup coach for a year and a half now, I compiled a cheat-sheet of all the essential things needed to start getting over your ex. it covers some of the most important steps like, emotional regulation, journaling, spending time with yourself, how to avoid texting your ex and maintain

1368 likes

A stack of romance novels, with 'Iced Out' by Veronica Eden on top, featuring a hockey jersey and skate. The image is titled 'ex/brother's rival book recs' and 'book recs'.

The book 'The Fake Out' by Stephanie Archer, depicting a couple on an ice rink. Annotations highlight 'ex's rival,' 'fake dating,' 'he falls first,' and 'longtime crush' tropes.

The book 'Iced Out' by Veronica Eden, showing a hockey jersey and skate. Annotations indicate 'ex + brothers rival,' 'found family,' 'boy obsessed,' and 'lots of praise' tropes.

ex/brother’s rival trope

some recent buys that I loveeee! this is one of my favorite tropes— something about the tension, forbidden romance, and chemistry pulls me in everytime and i can’t get enough 😭 (all spicy) — have you read any of these?? save for later 🫶 — #bookrecommendations #shopwithme

1231 likes

Smoother underarms than your ex’s excuses!🌸

@Lemon8 Beauty #bodycareroutine #lemon8challenge #hygiene #hygieneroutine #selfcare #selflove #bodycarereview #Underarm #underarmcare #hygieneproducts

342 likes

A woman with a green headband and long dark hair looks directly at the camera with a serious expression, with text overlay "ways my body rejected my ex" in green and red.

A split image shows a woman's face "before" (left, smiling) and "after" (right, looking directly at the camera), illustrating "moonface" with text explaining it's due to stress-induced cortisol.

A woman sits on the floor, taking a mirror selfie, showing her stomach, with text indicating "bloating" and describing it as looking pregnant.

ways my BODY rejected my ex 🚫

when you’re with someone who’s not right for you, your body WILL let you know!! the body is highly intelligent, and has one goal - to keep you safe!! 🫶 it gives us warning signs that it’s distressed and not at ease, which can be a very helpful signal when we’re mentally in denial, or even just

9148 likes

Together forever is always the deal don’t give up on love ❤️ get a love spell and save your relationship/ marriage With my effective love spells that truly work you are guaranteed to have your dream come true. If your partner has been neglecting your relationship and has been treating you like

9 likes

If u have an ex —>>

Ex: I ate 2408414790 cookies 😊 (so I don’t get banned☝🏽🤠)

41 likes

When you pull up on your EX and her new man 😳 Pt.1

Have you ever experienced pulling up on your EX and their new boo? OR has your #ex #pulledup on you and your #NewBoo ? 😳🤔🤣

88 likes

A young woman takes a mirror selfie, wearing a brown and cream-colored jacket. The text overlay reads, 'HOW TO DEAL WITH YOUR EX MOVING ON,' introducing the article's topic.

A breakfast table is set with various items like fruit, biscuits, and tea cups. The text overlay advises, 'STOP TAKING IT PERSONALLY,' with an explanation about an ex's actions.

A cat's paw and head are visible in the foreground, with photos and drawings on a refrigerator in the background. The text overlay states, 'DON'T MAKE IT ABOUT YOUR WORTH,' followed by an explanation.

how to cope with your ex moving on

I know it’s really scary to be seeing your ex moving on and it’s probably taking a big hit to your ego and self worth, but there’s no need to take it personally. I understand, however, that it is an automatic to take these things to heart but at the end of the day, it really means nothing about you

55 likes

A title slide with "How I got over my ex! SWIPE" over a rainbow and ocean scene, decorated with yellow stars.

A nighttime image of a parking lot and building, with text "1. I deleted all messages between us" and further explanation about contact.

A view from a car window showing a sunset sky, with text "2. I took time to think about me" and a note about the difficulty.

How I got over my ex!

8 likes

To my ex bestfriend:

“Remember That?” By me ❤️ the longer version is on my Instagram!! At Samantha.Vicha :) If you want to hear more music from me I’m on Spotify/apple/ YouTube/etc at Samantha vicha 🫶🏼🫶🏼 #artist #newartist #newmusic #singer #songwriter #spotify #songwriterlife #sabrinacarpenter #

270 likes

Finally Deleted My Ex’s Number!

So, I finally deleted my Ex’s number! And have noticed a few things about myself along my journey. 🩷Deleting his number was one of the best weights to be lifted off my shoulders. And I say one because I did find myself crying a few nights ago. I never understood why I did even though I knew endi

1 like

Why you should NOT get back with your ex

1. Patterns of behavior: If your ex did you wrong the first time, it's likely they will repeat the same patterns of behavior. People often revert to their old habits, even after a breakup. 2. Broken trust: Trust is hard to rebuild once it's broken. If your ex betrayed your trust before,

1460 likes

A sepia-toned image of a young woman looking down, with the title "THINGS I WISH MY EX-BF TOLD ME BEFORE WE DATED" and a yellow cartoon character at the bottom.

A young woman with curly hair takes a mirror selfie, with the red text overlay "IM GONNA BREAK YOUR HEART WHILE YOU CARRY OUR CHILD" above her.

A close-up of a young woman with curly hair looking directly at the camera, overlaid with the red text "IM NOT GOING TO BE THERE AT THE HOSPITAL WHEN YOU GIVE BIRTH."

things i wish my ex-bf told me before we dated

#exboyfriend #futureboyfriend #embracevulnerability #relationshipadvice #relationship

21 likes

A close-up image of a person with long dark hair and glossy red lips. A torn gray paper strip covers their eyes, featuring the handwritten text "Things I've learned from my ex" and a sun icon. Purple heart emojis float around the head, and a Lemon8 watermark is visible.

Things I’ve learned from my ex

As much as I still hate my ex boyfriend for becoming the very thing he promised he wouldn’t be like an ex before him (a cheater) I still have to stop to recognize what I’ve learned after our breakup. First things first, long distance relationships aren’t always promising, and after a while it ca

7 likes

C had this girl she dated M and I became friends with this girl M while C was dating, she was fine with me being friends with M and then after they broke up I still was friends with M and C was fine with it. Then C got together with this other girl B and after a while C became distant so I knew th

2 likes

Rice Foot Exfoliator

Rice foot scrub recipe: 3 tbsp rice powder 2 tbsp shampoo 2 tbsp yogurt 1/2 lemon if you don't have rice powder. Just blend the Rice until getting a powder. then mix all ingredients and exfoliate your feet. it helps to Brighten your foot. get rid of dead cells.

32 likes

4 Must-Ask Interview Questions from Ex-Googler

👋 Got a hot tip that'll make your next interview a total game-changer! 🔥 Ever felt like you're just another face in the interview crowd? Well, I've got news for you - asking killer questions can set you apart from the pack! 🌟 An ex-Google recruiter (yep, you read that right, GOOGL

142 likes

A screenshot of a text message from an ex-partner to Elise, sent at 3:29 AM. The message expresses the sender's recent heartbreak and an apology for how they made Elise feel when they broke up, now understanding her pain.

My ex sent me this

I have no idea how to feel and respond. Like what do I do??? #vent #ex #broken #help😭 #sad

23 likes

A text message conversation shows an ex-partner asking to reconcile, stating they miss the recipient. The recipient responds sarcastically, questioning the ex's motives and recalling the ex's previous statement about not being able to let go of the relationship.

ex wants to get back together🙄

how should I respond? #ex #exs #exfriend #Lemon8Diary #texts

1003 likes

More crap my ex has texted me.. 😃

#textcheating #letschat #toxicrelationship

803 likes

Ex-Christian Milestone

Remember when secular music was a bad thing??? #exchristian #deconstruction #religioustrauma

18 likes

A person stands on a rocky riverbank with arms outstretched, next to clear water and green trees, with the text "GET OVER YOUR EX 3 essential tips" overlaid.

A vibrant pink and orange sunset sky with clouds, viewed from a balcony, with buildings and trees below, featuring the tip "1. TAKE YOURSELF ON DATES".

Two cats, one orange and white and one dark brown, sit together looking out a window, illustrating the tip "2. FOCUS ON PLATONIC RELATIONSHIPS".

how to get over your ex

the main thing to focus on while going through a breakup is YOURSELF and your growth. you might be inclined to check their socials, focus on what they're doing, and obsess over what went wrong and what could have gone differently. but right now, your wellbeing is the priority, and these are som

53 likes

A couple, with faces obscured by a white heart, stands on a beach at sunset. The image features the title "How to have a relationship with your EX (when you can't make a clean break)," setting the theme for advice on maintaining post-breakup connections.

A couple, with the man's face obscured by a white heart, sits on stone steps. The image highlights "1. Transparency," explaining the importance of being truthful about reasons for contact and mental state when maintaining a relationship with an ex.

A couple, with the man's face obscured by a white heart, is shown with the woman's arm around him. The image discusses "2. Boundaries," emphasizing the need to honor each other's personal space and involvement in other aspects of life after a breakup.

How to maintain a relationship with your EX

Sometimes life does not turn out “according to plan”. And honestly, that is ok! Not everything was meant to last. But, sometimes depending on the situation, we can’t always make a clean break from our ex. There may be some sort of tie holding you two together, that forces the two of you to get

300 likes

how do i get over my ex?

i really need some advice because i’m not sure what to do. me and my now ex boyfriend broke up the day before valentine’s day (yes he did the breaking up) and obviously i was emotional but i wasn’t devastated. now, i hate feeling this feeling so i tried to shove it down and of course that didn’t wo

1069 likes

A sepia-toned image features a classical marble sculpture of a reclining female figure and a smaller figure leaning intimately towards her leg. Overlay text states: "01/ texting my ex why i'm doing it and how it may have paid off for me in the end."

TEXTING MY EX?! 😱

well girlies i did it. i’ve been texting my ex. before we get all upset, hear me out. the reason we broke up wasn’t because one of us messed up or cheated or we didn’t love each other anymore. he’s been over seas the last 4 months on deployment. it’s been the hardest thing for both of us. between b

110 likes

things my toxic ex bsf said to me

this was my closest friend at one point of my life so this is what i tolerated. i was always the one apologizing and being manipulated into thinking i was an issue, an inconvenience. the friendship was so so fun for the longest time but then as time went on i realized how judgemental she was. she o

619 likes

It doesnt, find the right excerises for you!

Nothing sexier than taking care of your health. Working out doesn’t have to be boring #lemon8partner #Fitness #gym #fitnessmotivation

19 likes

Affirm and get your ex bank now 🥰

Together forever is always the deal don’t give up on love ❤️ get a love spell and save your relationship/ marriage With my effective love spells that truly work you are guaranteed to have your dream come true. If your partner has been neglecting your relationship and has been treating you like

3 likes

This May Be Why You Can’t Get Over Your Ex

Without something worthwhile to look forward we will often resort to looking back to the past. The unfortunate thing about that is it ends up keeping us stuck. Know what you want in a partner, know what might be worth developing experience in (ie a new skill or hobby), or have a new goal to pur

19 likes

I don’t have any ex bfs storytime

comment inspo credits: @pressy #storytime #lemon8challenge #story #shareyourthoughts #storytelling #trending #relatable #advice #tea #embracevulnerability

79 likes

@ #vent #friends #embracevulnerability #space #losingsomeone #life #spotify #fyp #Lemon8Diary

5 likes

3 Things to Move On From Your Ex Quickly ⚡️

Would you add anything else to this list? May your life go from 💔 to ❤️‍🔥. #heartbreak #breakuprecovery #relationshipadvice #relationship #breakup #california #socal #losangeles #mongolia #ulaanbaatar

16 likes

A woman takes a mirror selfie, sitting on a bed, wearing an olive dress. The image features the title "3 'SIGNS' THAT DON'T MEAN YOUR EX WANTS YOU BACK" and an arrow pointing right.

A person on an airplane looks at a phone displaying '1', with the wing visible outside the window. Text reads '1. they still watch your stories'.

A person lies in bed with a ginger cat, looking at their phone. The text overlay states '2. they text you to check-in'.

mixed signals from your ex & what they mean

we can find ourselves reading into a lot of things that our ex’s do to find meaning and see if they still like us, if they want us back etc. but at the end of the day, the only sign that your ex wants you back is if they say “I want you back”. even something as intimate as hooking up can have us ju

43 likes

A woman takes a selfie on a laptop screen, with a ring light and a painting of a man with an apple over his face in the background. The image displays the title "HOW TO COPE WITH YOUR EX MOVING ON."

A person's feet in black loafers and white socks stand on a dark ground with scattered leaves. The text overlay reads: "UNDERSTAND THAT JUST BECAUSE THEY'RE IN A NEW RELATIONSHIP, THAT DOES NOT INVALIDATE THE RELATIONSHIP YOU HAD TOGETHER."

A broken egg with spilled yolk lies on a tiled floor. The text overlay states: "UNDERSTAND THAT JUST BECAUSE THEY'RE MOVING ON DOES NOT MEAN THEY'RE REPLACING YOU. YOU ARE UNIQUE, AND YOUR RELATIONSHIP TOGETHER WAS UNIQUE AS WELL. THEIR NEW RELATIONSHIP WILL ALSO BE UNIQUE AND DIFFERENT THAN YOURS."

how to cope with your ex moving on

seeing your ex move on while you're still very much in pain can feel like a huge setback, and it can definitely be hard to cope with. but it's important to remember that it's not personal, and it doesn't erase your relationship together. you will survive, and you too will find so

74 likes

A title card with white text 'HE'S NOT "THE ONE" IF....' against a background of dark, bare tree branches silhouetted against a cloudy, grey sky, setting the theme for relationship advice.

A list of relationship red flags, including 'He doesn't feel like a safe space for you' and 'He makes you doubt your worth,' displayed over a blurred image of a person's legs in jeans, sitting outdoors.

Text reflecting on past relationships versus a happy current one, concluding with 'STOP SETTLING!', overlaid on a cozy outdoor scene featuring a burning campfire in a stone pit with bare trees and a sunset in the background.

How I Knew My Ex’s Weren’t “the One”

I dated some frogs before meeting my husband. The kind that lie constantly, treated me like crap and had literal girlfriends on the side (but don’t worry, I was his main gf). But back then I thought that was normal. I thought that that was just what guys did and that I couldn’t expect any better.

956 likes

See more