Automatically translated.View original post

Sauté eggplant

2025/8/1 Edited to

... Read moreถ้าอยากได้ “ผัดมะเขือยาวโบราณ” แบบที่บ้านทำกันมานานๆ จุดสำคัญคือทำให้มะเขือยาวไม่ดำและไม่เละค่ะ ฉันทำบ่อยเวลาอยากได้กับข้าวง่ายๆ กินกับข้าวสวยร้อนๆ คือหมดหม้อไวมาก วัตถุดิบที่ใช้ (ปรับได้ตามบ้าน) - มะเขือยาว 2-3 ลูก - กระเทียมสับ 1-2 ช้อนโต๊ะ - พริกจินดา/พริกขี้หนูบุบตามชอบ - ซีอิ๊วขาว + น้ำปลาเล็กน้อย - น้ำตาลปลายช้อน (ช่วยตัดรส) - น้ำเปล่า/น้ำซุปเล็กน้อย - ใบโหระพา (ถ้ามีจะหอมแบบโบราณ) - หมูสับ/กุ้งแห้ง/เต้าเจี้ยว (ใส่หรือไม่ใส่ก็ได้ แต่ถ้าอยากได้กลิ่นโบราณ ฉันชอบใส่เต้าเจี้ยวครึ่งช้อนโต๊ะ) เคล็ดลับมะเขือไม่ดำ 1) หั่นมะเขือเป็นท่อนพอดีคำแล้วแช่น้ำเกลือจางๆ 5-10 นาที จากนั้นสะเด็ดน้ำให้แห้ง 2) ใช้ไฟค่อนข้างแรงตอนลงมะเขือ และผัดให้โดนน้ำมันเคลือบเร็วๆ สีจะสวยกว่า วิธีผัดแบบบ้านๆ 1) ตั้งกระทะใส่น้ำมันนิดหน่อย พอร้อนใส่กระเทียมกับพริก ผัดให้หอม (ระวังไหม้) 2) ถ้าใส่หมูสับให้ผัดพอสุกก่อน หรือถ้าใส่เต้าเจี้ยวให้ลงตอนนี้ ผัดให้แตกกลิ่น 3) ใส่มะเขือยาวลงผัดเร็วๆ ให้เคลือบน้ำมัน แล้วเติมน้ำเปล่า/น้ำซุปทีละนิด 4) ปรุงรสด้วยซีอิ๊วขาว น้ำปลา และน้ำตาลปลายช้อน ชิมให้ได้รสเค็มนำกลมกล่อมแบบโบราณ 5) ผัดจนมะเขือสุกนิ่มแต่ยังเป็นชิ้น ปิดท้ายใส่ใบโหระพา คลุกแป๊บเดียวแล้วปิดไฟ ทริกความอร่อยที่ฉันชอบ - ถ้าชอบรสจัด เพิ่มพริกบุบตอนท้าย กลิ่นจะสดกว่า - ถ้าชอบฉ่ำๆ ทำเป็นแนวราดข้าว เติมน้ำอีกนิดแล้วเคี่ยวให้เข้าเนื้อ - กินคู่ไข่เจียวหรือปลาทูทอด คือเข้ากันมาก ทำตามนี้จะได้ผัดมะเขือยาวโบราณหอมๆ สีสวย รสบ้านๆ ที่กินเมื่อไรก็สบายใจค่ะ

Related posts

Eggplant Shakshuka
This eggplant shakshuka is the ultimate comfort meal—perfect for breakfast, brunch, or even a cozy lunch or dinner. Rich and hearty, it’s best enjoyed with crispy bread for dipping and a warm, sweet cup of tea. —Ingredients— 1/2 cup olive oil 1 large eggplant (peel and dice) 3 tomatoes 1
Emanskitchen

Emanskitchen

103 likes

How Do I Use Eggplant? 🍆
How in the world do you use an eggplant?! 🍆 I used to wonder this exact thing. Today I want to share with you one of my favorite eggplant recipes- Sautéed Eggplant! How to sauté eggplant to perfection – tender in the middle, slightly ‘meaty’, and crisp/caramelized outside, this sautéed eggplant
pbonabudget

pbonabudget

842 likes

A table set with hot pot ingredients, including sliced beef and lamb, various noodles, fish balls, and fresh vegetables like napa cabbage, bok choy, enoki mushrooms, green onions, Thai chilis, and Thai eggplant, with an Instant Pot.
A close-up of hot pot ingredients, featuring instant ramen noodles, rice noodles, and bánh canh noodles on a white plate, alongside fish balls and fried fish balls in a woven basket.
A close-up of fresh hot pot vegetables in a woven tray, including green onions, napa cabbage, enoki mushrooms, bok choy, corn on the cob, Thai chilis, and Thai eggplants.
Hot pot at home ❤️‍🔥
It’s always so fun making hot pot at home ❤️ It’s so easy to do it anywhere with the instant pot you just leave it on sauté or switch to warm back and forth. The kids love it! We got these to go with: Beef slices Lamb slices Fish balls & fried fish balls Napa cabbage Bok choy Green
Jess 🌸

Jess 🌸

1169 likes

Vegan Eggplant Coconut CurryIngredients
Ingredients: 2 eggplants, cubed 1 onion, diced 6 cloves garlic, minced ½-inch ginger, grated 2 tbsp tomato paste 2 tbsp coconut or avocado oil 1 tbsp curry powder 1 tbsp coconut sugar 1 tsp cumin seeds 1 tsp ground coriander 1 tsp garam masala ¼ tsp chili flakes 13.5 oz full-fat coco
DishcoverAsia

DishcoverAsia

16 likes

Chicken & sauté eggplant
Ingredients:* - skinless chicken breast or thighs, cut into bite-sized pieces - 2 medium eggplants, sliced into 1/2-inch thick rounds - 2 tablespoons olive oil - 1 onion, chopped - 2 cloves garlic, minced - 1 teaspoon ground cumin - 1 teaspoon smoked paprika (optional) - 1/2 teaspoon grou
Maggie the Cook 👩‍🍳

Maggie the Cook 👩‍🍳

5 likes

A close-up of a dish featuring tender purple eggplant slices and savory minced beef, garnished with chopped green onions and red chili slices, served in a white bowl. The dish appears saucy and flavorful.
🍆🥩 Minced Beef and Eggplant
Ingredients: 1 lb minced beef 2 medium eggplants, diced 2 tablespoons olive oil 1 onion, finely chopped 3 garlic cloves, minced 1 (14 oz) can diced tomatoes 2 tablespoons tomato paste 1 teaspoon paprika 1 teaspoon ground cumin ½ teaspoon red pepper flakes (optional) ½ teaspoon black pepp
rosario vnz 🇸🇻

rosario vnz 🇸🇻

15 likes

✶ Eggplant Shakshuka ✶
Some say it’s an appetizer, some say it’s a vegetable dish, but no matter what, it’s always delicious. A delicious recipe in which eggplants play the leading role, adding flavor to vegetables such as tomatoes and peppers. 🔘Ingredients: 3 eggplants 1.5 green peppers(chopped) 1 onion (diced) 4
TurquazTable

TurquazTable

11 likes

A close-up of a single cheesy eggplant stack, showing layers of roasted eggplant, ground beef-tomato sauce, and melted cheese, with the text "Eggplant Stacks" overlaid.
Multiple cheesy eggplant stacks are presented on a white surface, featuring melted cheese and a rich filling, with the text "Cheesy Eggplant Stacks" overlaid.
A very close-up view of a cheesy eggplant stack, highlighting the texture of the roasted eggplant, savory meat mixture, and bubbling melted cheese, with "Eggplant Stacks" text.
Cheesy Eggplant Stacks Recipe
#EggplantStacks #CheesyEggplantStacks #appetizer #appetizers #northcarolina Preheat Oven: 350°F/180°C Baking Time: 20 minutes Additional Time: 15-20 minutes  These easy and delicious eggplant stacks are perfectly baked and layered with roasted eggplant, ground beef-tomato sauc
Isabelle Katherene

Isabelle Katherene

33 likes

Healthy Dinner Idea! ✨Sautéed Eggplant 🍆
Perfect Sautéed Eggplant How to sauté eggplant to perfection – tender in the middle, slightly ‘meaty’, and crisp/caramelized outside, this sautéed eggplant is easy to prepare, ready in 20 minutes, and a versatile vegan side dish – made even more delicious with a simple maple soy glaze! Ingred
pbonabudget

pbonabudget

65 likes

Easy Sicilian Eggplant Caponata (15 Min Prep)
🍆✨ Sweet, tangy, and deeply savory! This Easy Sicilian Eggplant Caponata is a vibrant Mediterranean classic packed with rich flavors, perfect as a side dish, appetizer, or topping for crusty bread 😋🌿 Ingredients: 2 medium eggplants, diced 🍆 1/4 cup olive oil 1 small onion, finely chopped 🧅
foodandrecipes

foodandrecipes

8 likes

Stuffed Portabella Mushroom Stacks 🍄‍🟫
Stuffed Portabella Mushroom Stacks Ingredients • 6-8 large portabella mushrooms (stems reserved) • Olive oil • Salt & black pepper • 3 small eggplant, sliced into rounds & cubes • 1 large onion, sliced into rounds • 2 large toma
chloe

chloe

18 likes

Eggplant masala
My mom used to make this dish , it was delicious but that time – I was not fond of eggplant I used to make so many excuse not to eat it , now since she is gone I crave for this dish This is a simple curry, but it’s moreish and full of the most magnificent texture, taste and aroma.  The combina
Stir_and_mix

Stir_and_mix

6 likes

Grilled Eggplant Rollups
Me if the easier side dishes that you will ever make. Slice, grill, spread, and cut! Pretty simple yet very good. To get the recipe type eggplant in the comments. #lemom8partner @Lemon8 Food #lemon8foodcoupon #lemon8challenge #eggplant #grilled
Tim Clowers

Tim Clowers

187 likes

Remy's Ratatouille (Confit Byaldi Style) 🐀🥄👨‍🍳
This is not just ratatouille—it’s Remy’s Ratatouille! The kind that made a grumpy critic cry. Perfectly sliced veggies, rich tomato sauce, and a taste of Paris in every bite! Remy’s Ratatouille (Confit Byaldi Style) Just like in the movie! Ingredients: For the sauce: 1 tbsp olive oil
Bri

Bri

875 likes

A close-up of two cheesy Stuffed Eggplant Volcano halves on a white plate, with a fork lifting a piece, showing melted cheese pull. Served with a side of greens and a grain, highlighting the dish's comforting appeal.
An overhead shot displaying the ingredients for Stuffed Eggplant Volcano, including eggplants, ground meat, diced vegetables, tomato sauce, and cheeses, neatly arranged in bowls on a wooden background, ready for preparation.
Four golden-brown Stuffed Eggplant Volcano halves, topped with bubbly melted cheese and meat filling, are presented on a white plate with sauce, emphasizing the dish's high-protein, low-carb, and cheesy qualities.
Stuffed Eggplant Volcano 🦇
High-protein, low-carb & irresistibly cheesy! 🍆🧀 Perfect for chilly nights or cozy weekends, this dish is everything: nourishing, comforting, and full of flavor. Think lasagna meets grilled cheese… in an eggplant. Save this one—you’ll be making it again. 🤤🧡 🧡 Why You’ll Love It: •&
Maria | Dietitian | Mom of 3💚

Maria | Dietitian | Mom of 3💚

24 likes

Sweet & Savory Tofu Quinoa Sauté
Comfort, color, and all the good stuff. One of those meals that makes you feel like you’ve got your sht together and is ready in 30. This combo of veggies was everything & I had this meal for 3 nights worth of dinners 👏🏼 Serves 3: 450 g extra firm tofu, thinly sliced 2 tbsp olive oil
alexa n

alexa n

8 likes

A close-up of a Mediterranean mushroom and artichoke sauté dish in a white bowl, garnished with fresh parsley, sea salt flakes, and chopped almonds, with a fork resting on the side.
A top-down view of a Mediterranean mushroom and artichoke sauté dish in a white bowl with a fork, presented on a dark textured surface.
A four-panel collage showing the preparation of frozen artichoke hearts: from a bag, on a plate, boiling in a pot, and then halved and dried on paper towels.
Mediterranean Mushroom & Artichoke Sauté!
Today sharing a simple yet delicious Mediterranean dish—baby bella mushrooms stir-fried with artichoke hearts. INGREDIENTS: Baby bella mushrooms: 320g Frozen artichoke hearts: 150g Garlic 5 cloves Fresh parsley 1 small bunch Olive oil as needed Sea salt to taste Freshly ground black pepp
Dana

Dana

5 likes

Ratatouille
Ratatouille Chop eggplant, zucchini, pep Sauté with olive oil and garlic. Season simply. Simmer until tender and saucy. Serve warm. Classic, cozy ratatouille 🍅🥒🍆 #ratatouillerecipe #foodie #ratatouille
🦋Love_At_First_Bite👩‍🍳

🦋Love_At_First_Bite👩‍🍳

5 likes

Beef short ribs w/ creole and sauté vegetables
#sweet and sour ribs #chef #foodrecipe #foodideas
Nia

Nia

43 likes

A bowl of Liberian Fried Eggplant Soup, a rich and hearty dish with chicken and eggplant, presented as an easy and delicious dinner recipe.
Liberian Fried Eggplant Soup
INGREDIENTS 1 tsp smoked paprika 1/2 tsp turmeric 1 tsp sea salt, plus more to taste 1/2 tsp black pepper, plus more to taste 1 lb. bone-in, skin on chicken thighs, trimmed of any excess fat and cut in half 1/4 cup avocado oil 1 onion, diced 1 habanero pepper, chopped *spicy* SEE NOTES 4
Linda Flamma

Linda Flamma

10 likes

Red Chicken Coconut Curry
This has been on repeat in my house, and it comes together so fast, it’s perfect for those busy days. For the veggies you can also use zucchini, mushrooms, carrots what ever you have in the fridge. ——Ingredients—— 1 eggplant 1 red bell pepper (any color will do) 1 medium onion or half a
Emanskitchen

Emanskitchen

453 likes

Quick spinach stew or spinach sautée
Quick spinach stew - coconut oil - Onion - Blended onion , jalepeno , garlic , hot pepper - Grapes tomatoes - Shrimp - Meat of your choice - Mackerel fish - Meat stock - Adjust seasoning - Add spinach - Garnish with onion and pepper - Enjoy!! #shrimprecipe #spinach #s
mervey@

mervey@

8 likes

Greek Eggplant Moussaka
Ingredients:📝 2 large eggplants 1 pound ground beef or lamb 1 large onion, chopped 2 cloves garlic, minced 1 can (14 oz) crushed tomatoes 1 teaspoon cinnamon 1 teaspoon dried oregano Salt and pepper, to taste 3 tablespoons olive oil 2 cups béchamel sauce (homemade or store-bought) 1 cu
rosario vnz 🇸🇻

rosario vnz 🇸🇻

4 likes

Chickpea Veggie Sauté
#food #fyp #Recipe #momsoflemon8 #lunchideas
Just another mom

Just another mom

1 like

Warm Garlic Chickpea & Spinach Sauté
Ingredients 1 can chickpeas (drained & rinsed) 2-4 garlic cloves, minced 1-2 cups fresh spinach 1-2 tosp olive oil Salt & pepper to taste Optional: squeeze of lemon Instructions 1. Sauté garlic: Heat olive oil in a skillet over medium. Add minced garlic and cook 30-60 seconds until
Ella Ridley

Ella Ridley

6 likes

Eggplant salad
So good wow! Recipe: 1 medium eggplant 2 big red peppers 2 medium tomatoes 1 big onion 4 cloves of garlic Half tomato sauce Salt/pepper 5 tbs of oil (any of your choice) Get a pan and pour the oil in, throw in the onions and sauce, squeeze the garlic and cut it with the onions. Cut all
Cooking_with_Lena

Cooking_with_Lena

16 likes

Shrimpy Eggplant Goodness You’ll Crave 🦐✨
A wholesome sauce made from freshly harvested eggplant, slow-cooked with onions, peppers, and a touch of shrimp for that rich, savory flavor. Perfectly seasoned and packed with goodness, this sauce is simple, hearty, and pairs beautifully with rice, yam, or bread. Freshly harvested eggplant tur
MinoEats

MinoEats

2 likes

A vibrant Ratatouille Shakshuka in a white pan, featuring eggs, chickpeas, and colorful vegetables like eggplant, zucchini, and bell peppers in a tomato sauce. It's garnished with crumbled feta and fresh basil, served alongside diced avocado, a lemon wedge, and toasted bread.
Ratatouille Shakshuka✨
Pan Size 30cm INGREDIENTS:📝 Ratatouille: 4-6 eggs (I love using Yallamumdi Farm eggs) 400g can crushed tomatoes 400g can chickpeas, drained and rinsed 1 large brown onion, sliced 1 medium eggplant, chopped 1 medium zucchini, chopped 1 small red capsicum chopped 1 small
rosario vnz 🇸🇻

rosario vnz 🇸🇻

6 likes

Traditional Mediterranean Lamb + Zucchini Stew
This Lamb and Zucchini Stew is a hearty and flavorful dish perfect for family dinners, packed with spices and fresh ingredients. Ingredients: - 1.5-2 pounds lamb meat 🥩 - 4 tbsp olive oil 🫒 - 1 large onion, finely chopped 🧅 - 6 cloves garlic, minced 🧄 - 6 medium zucchini, sliced 🥒 - 2 med
eva

eva

9 likes

Whole vegetables including eggplant, zucchini, and tomatoes are displayed on a kitchen counter, ready for preparing a simple, elegant, and quick ratatouille dish.
Slices of eggplant, tomatoes, and zucchini are shown, prepared for the ratatouille recipe, with a note indicating the vegetables should be sliced into 1/16-inch rounds.
Chopped onions, green bell peppers, and yellow bell peppers are sautéing in a pan with oil, forming the base for the ratatouille sauce.
Quick & easy Ratatouille
This was such an easy and healthy recipe my entire family loved!! Step 1 Preheat the oven for 375°F (190°C). Step 2 Slice the eggplant, tomatoes, squash, and zucchini into approximately 1/16-inch (1-mm) rounds, then set aside. Step 3 Make the sauce: Heat the olive oil in a 12-inch (30-cm) ove
Xzdollfacezx

Xzdollfacezx

23 likes

Summer Layers Stew Light enough for summer, cozy enough for the soul. Inspired by Armenian summer soups. A slow-cooked veggie stew. The kind of one-pot meal that gets better with every bite. 🍅🍆🌿 Save it, cook it, and share the love. Ingredients: * 1 onion, sliced * 2–3 garlic cloves, chop
Cook and traveler, Audrey

Cook and traveler, Audrey

8 likes

Vegetables🥦 🍆🥕🧄🍠🥔puree/soup with grilled lamb meat
To make a vegetable puree with potatoes, sweet potatoes, carrots, green pepper, garlic, eggplant, and olive oil, you can follow these steps: 1. Start by peeling and chopping the potatoes, sweet potatoes, carrots, green pepper, and eggplant into small pieces. 2. Boil the chopped vegetables in a
Cookwithme🥰🥰

Cookwithme🥰🥰

8 likes

Baked Eggplant Boats with Ground Beef and Cheese
These baked eggplant boats stuffed with juicy ground beef and melted cheese are perfect for a cozy family meal or a simple weeknight dinner. Made in the oven, they turn out tender, savory, and incredibly satisfying. 🛒 Ingredients: • 2–3 medium eggplants • 350–400 g ground bee
Anna’s Daily Finds

Anna’s Daily Finds

2 likes

Louisiana Long Green Eggplant
The Louisiana long green eggplant is pretty good. Just sauté it in a little olive oil and add a little seasoning #gardening #eggplant #gardening
Fekisha Miller

Fekisha Miller

2 likes

Burrata with sautéd tomatoes 🍅
Here is your appetizer for your Italian dinner night. This one is easy and will forsure impress. People will think your house is a restaurant out of Andria Italy Ingredients Burrata - 1 ball Cherry tomatoes - about 1/2 cup or more halved 1 Fresh garlic clove - minced Pesto (homemade or sto
Mike Obermeyer

Mike Obermeyer

3 likes

A close-up of a cooked oil-free mushroom spinach sauté in a black pan, featuring mushrooms, spinach, and other vegetables, with text overlay "Mushroom Spinach Sauté [Oil-Free]". The dish appears moist and ready to eat.
Mushroom Spinach Sauté 🍄‍🟫🌱
This quick & easy mushroom spinach sauté is not only full of umami-goodness, but it’s incredibly rich in nutrients, a good serving of fiber, & is oil-free 🙂‍↕️ This recipe also features a special ingredient— nutritional yeast! For those of you who aren’t familiar w/ it, ik it sounds like an
Amanda | MPH, RDN, LDN

Amanda | MPH, RDN, LDN

3 likes

Thai Green Curry Chicken and Rice Bowls
Meal Prep Around the World 🥘🌍 Episode 2: Thailand 🇹🇭 - Thai Green Curry Chicken and Rice Bowls 🍗🍚🌿 Servings: 6 Serving Size: 125g cooked rice, 300g green curry Macros per Serving: 614 cal, 49 g P, 53g C, 22g F Price per Serving: $4.25 Estimated Active Cooking Time: 45 min Ingredients:
Matt Santos

Matt Santos

71 likes

For all my home farmers that grew lots of eggplant
Here's some recipes that you can make from your garden to your dinner table 😋 😉...enjoy friends 🧡
Rolinda Martes Reyes

Rolinda Martes Reyes

15 likes

Garlic Herb Chicken with Roasted Potatoes & Sauté
Homemade Recipes - Garlic Herb Chicken with Roasted Potatoes & Sautéed Mushrooms healthy, balanced, and flavorful meal packed with nutrients! Ingredients: For the Garlic Herb Chicken: 2 boneless, skinless chicken breasts 1 tbsp olive oil 1 tsp garlic powder ½ tsp dried oregano ½ tsp salt ½ tsp
Sage's Natural

Sage's Natural

40 likes

A collage of four healthy low-budget meals: One Pan Salmon & Rice, Roasted Gnocchi & Veggies, Chicken Potsticker Dinner, and High Protein Squash Spaghetti. The image has a text overlay 'Low Budget Meals'.
A close-up of One Pan Salmon & Rice in a cast iron pan, featuring three salmon fillets topped with lemon zest, served over rice, spinach, and tomatoes. A wooden spoon rests in the pan. Text overlay 'One pan Salmon & Rice'.
A hand holds a white bowl of Roasted Gnocchi and Veggies, including gnocchi, lentils, eggplant, tomatoes, and feta, with a fork. A baking sheet with more roasted food is in the background. Text overlay 'Roasted Gnocchi And Veggies'.
Healthy Low Budget Meals Under $30
These are a few of my favorite go-to dinner recipes, where the ingredients listed are under $30 total. Affordable without being overly processed or prepackaged, you can eat healthy while saving money! What’s your favorite go-to low budget meal? One Pan Salmon & Rice: Ingredients: 1
Sienna Paige

Sienna Paige

175 likes

Sautéd chicken w/ mac and cheese & broccoli
#food #chicken #macandcheese #broccoli #lemon8contentcreator
SheBeEating

SheBeEating

109 likes

ONE PAN, 30-minute eggplant parmesan pasta is the easiest way to get all the classic eggplant parm flavors in a weeknight dinner. Save this easy vegetarian pasta for your next cozy night. #EggplantParmesan #OnePanPasta #VegetarianDinner #30MinuteMeals #thecookingmawma INGREDIENTS: -ser
Caterina - Easy & Fast Recipes

Caterina - Easy & Fast Recipes

35 likes

See more