I don’t know about yall but they used to traumatiz
2025/12/31 Edited to
1/3
2 comments
Related posts
6 Habits I Didn’t Know Were Trauma Responses
“I used to think these habits were just part of my personality… turns out, they were symptoms of survival.” No one tells you that being “the chill one,” “the responsible one,” or “the overthinker” can be side effects of emotional wounds you never got to process. These 6 habits once helped me
2898 likes
💉 IV Fluids 101: What Every RN Should Know 💉
Let’s talk about something we use every. single. shift. but don’t always get taught well in school: IV fluids and specifically the difference between Lactated Ringers (LR), D5NS, and D5W. Because knowing why you’re hanging that bag matters just as much as how you hang it. 🟡 Lactated Ringers (LR)
717 likes
Childhood Trauma vs My relationship
Your Childhood Trauma May Still Be Choosing Your Relationships Some relationship patterns are not personality traits — they’re survival responses. Childhood trauma can show up as: • fear of abandonment • overthinking • people pleasing • emotional shutdown • struggling to trust healthy lo
212 likes
RELATIONSHIP TRAUMA TRUTHS
Hi 👋🏽 my name is Erriona and I’ve suffered a lot of relationship trauma in my life I’m only 18 and I’ve given up on love….. it’s hurts so bad still and I’m still traumatized but I’ve been on my healing journey for 9 months now and I wanna know your thought on this topic or if anything I said you co
1802 likes
8 Myths You Used to Believe About Healing
Which one of these did you believe ? 👇🏻 🖤 save this for when you forget that healing doesn’t look like the movies. @SarahAtGentleGrove #healing #traumahealing #mentalhealthmatters #emotionalhealing #innerchildhealing
7 likes
Seeing Beyond the Behavior: Childhood Trauma
Every child deserves to be safe. Seen. And believed. The signs of childhood PTSD are often missed because they don’t look like what we expect. Let’s raise awareness, not just for our kids,but for the child we used to be. 🧠💔 #PTSDawareness #TraumaInformed #ChildhoodTrauma #CycleBreake
47 likes
trauma
#trauma #cptsd #greylabrys
4 likes
Is that your personality or a trauma response?
That’s just how I am. No, sis… that’s just how you survived. Hyper-independence? A survival strategy. Afraid of closeness? A trauma response. Always the strong one? A protective mask. Always performing? A fear of not being enough. These aren’t your personality. They’re your protection.
17 likes
Trauma healing
When you give everything to someone who only takes — that’s not love, that’s manipulation. Narcissists and emotional vampires drain your light to fuel their own. Learn the signs of codependency and protect your energy before it’s too late. 💔✨ #EmotionalVampire #NarcissisticAbuse #Codepend
4 likes
10 lies they told you about adhd
👉🏼link in bio for my adhd reset blueprint 🩵 #adhd #nervoussystemregulation #brainfog
4 likes
Trauma journal
I only have one part left to work on
17 likes
@Jancy Family @Suribelle
28 likes
I used to think my trauma was the issue
I used to think my trauma was the issue. Now I see it as my greatest teacher. Let’s dive into this. Not the light stuff, but the real, uncomfortable truth that shakes your soul. Trauma doesn’t just break us. It shows us the places where we weren’t supported. It highlights where we learned
5 likes
Why You Keep Explaining | Trauma Response
Over-explaining isn't usually about having too much to say. It can become a protective habit after your words have been questioned, twisted, dismissed, or misunderstood repeatedly. Over time, your brain learns to explain everything in advance, hoping it will prevent another misunderstandi
204 likes
I used to....
And so did you! The person bringing up the past may be dealing with their own unresolved trauma, which triggers obsessive thinking and knee-jerk reactions to past mistakes. People who feel inferior or insecure may use others' past mistakes to feel better about themselves and to discourage t
8 likes
Overused & Misunderstood Psychology Words
Some mental health words are trending… but they’re not always being used accurately. Gaslighting. ADHD. Toxic. Triggered. Boundaries. These aren’t just buzzwords: they describe real psychological patterns and lived experiences. When we use them carefully, we protect the people who are actually na
257 likes
20 Hidden Truths the FBI Didn’t Want You to Know
20 Hidden Truths the FBI Didn’t Want You to Know: Secrets of the Human Body and Spirit These cover deep spiritual findings, experimental tests, and the conclusions they supposedly came to about the human body and spirit. Let’s get into it: 1. The Pineal Gland Ain’t Just a Gland Girl, the
1944 likes
Here are some tips that helped me in my journey with God. 📖📝✨ A year ago today, I was in a different mindset, I was spiritually dehydrated. I barely picked up my bible, journaled my feelings/prayers, prayed. Until I got to a place where I could no longer be in my ocean of sorrows. Feeling st
7 likes
You’re not too much. You’re used to performing 💖
You’re not too much. You’re just too used to performing for love that never really saw you. People don’t change because of Instagram quotes. They change when their pain finally screams louder than their performance. Let me be honest with you. I didn’t start healing just because I saw a qu
6 likes
No pidieron epidural o que?😭😭estoy traumatizada #embarazo #contenido #lentejas #pregnant #humor
4 likes
They don't take anything serious!
3 likes
Complex trauma signs 🍋🫶✨🌸
Complex trauma doesn’t always look the way people expect.. and that can stem from the fact that people think of only a few extreme stereotypical examples when they think of what is considered ‘trauma.’ Many survivors appear high-functioning.. responsible, successful, and capable. Their nervous
85 likes
The things they don’t tell you about trauma bonds
Adulting is rough. #traumabonding #toxicpeople #narcissisticabuse
31 likes
5 Signs Love Languages Are Actually Trauma
Which language do you resonate most with ? These kind of reflections live inside The Listening Room, a free, quiet space with voice drops to help you reconnect with your truth. If this stirred something in you, you’re not alone. Link in bio. @SarahAtGentleGrove #lovelanguage #healingtra
84 likes
I couldn’t resist even though it traumatizs me #yellowjackets #jackietaylor #yellowjacketsshowtime #jackieshauna #fyp
1 like
trauma therapy explained
#traumatherapy #traumaresponse #unfiltered #embracevulnerability #trauma
8 likes
1 like
✨You Need to Know About Coronary Heart Disease
Coronary Heart Disease (CHD) is the number one cause of death worldwide—but the good news? It’s largely preventable and treatable with the right knowledge. Here’s what you need to know: What is CHD? A condition where plaque builds up in the coronary arteries, limiting blood flow to the heart
37 likes
💊 medication mnemonics to make drug classes easy 💊
Oh hi there! Don’t mind me sailing through pharmacology on these easy mnemonic hacks to memorize 3x faster all the drug classes I need to know! Seriously, while I love my flashcards and videos, my brain sometimes needs a different connection to really solidify the material! So let me know i
440 likes
Self love (trauma healing)
The person I used to be and the person I’m now are two completely different people! The person I once was, was a people pleaser and I ain’t that anymore!
3 likes
Trauma Response 101
Sometimes the hardest part of healing… is receiving. When you’re used to disappointment, getting exactly what you hoped for can feel scary instead of safe. You question it. You brace for it to be taken away. That’s not you being ungrateful — that’s your nervous system doing its job based on what it
4 likes
Fall🍂🙏🏻verses to think about this season
Do you have a different verse to reflect on this autumn? #findgod🙏🏼📖 #fallbibleverse #scripturestrength #scripturejourney #scripturemeditation #scripture #verses #
17 likes
Don’t waste your time, better, Romantize ☁️🍇
You can use these markers on any surface you want! The link is in my profile, go to my linktree #aesthetic pens #pens and random stuff #pens #cute pens #holidaydecor
623 likes
I wasn’t planning on making this.. but HISTORY ISN’T A MEME, and it isn’t a vibe! CONTEXT MATTERS! OH..and, If we’re going to make comparisons, we need to understand what we’re actually talking about— and why these patterns F-ING MATTER‼️ #PoliticalTikTok #GenZForChange #FYP #ourlifeintherain
3 likes
Want to start making money on TikTok? Begin with these two things: Your GOAL and understand the GUIDELINES. This is how creators actually monetize through TikTok Shop, Creator Rewards, LIVE gifts, and brand deals. Sharing what I’ve learned as a working mom + multi-hustle creator. You can call me Th
2 likes
Success is freedom. But what they didn’t say… 👇🏻
They told you entrepreneurship was freedom. But they didn’t tell you how much of yourself you’d lose in the process. I used to think success was all about strategy. Launches. Funnels. Conversion stats. Collecting wins like it's some kind of shield because taking a break felt like giving up.
1 like
trauma by narcissistic
#narcknowledge #narcabuse #learnonlemon8 #besafe #trauma @andrea35reiss
9 likes
How to let go of trauma…
These are some tips I personally used to let go of some of my past trauma. I know that a lot of us deal with things that we can’t control and/or let go of so hopefully these tips resonate with you and give you a slightly new perspective on moving forward with your life after dealing with something
1 like
“Nice” was my trauma response.
I wasn’t healing, I was hiding behind a smile. Recognize these patterns? ⤵️ I used to think healing was all about putting on a brave face and dealing with the pain. Being polite, forgiving people too easily, and keeping my feelings to myself so I wouldn’t hurt anyone else. I was really goo
4 likes
De-Hypnotization Protocol : High-achieving women are not immune to manipulation. They are often more vulnerable to a specific kind. Stephen did not choose Lucy and Diana randomly. He chose strategically. Here is the pattern to watch for. Step 1. He mirrors your values. He acts like he w
0 likes
Replying to @sfgtherapy #traumatherapy #traumatherapist #traumahealing #fyp #brainspotting
2 likes
Familiar patterns in Trauma cycles
Empaths and narcissists usually attract one another as a result of trauma bonding. This bond is rarely coincidental—it is forged in the unseen echoes of past pain and unhealed wounds. Both empaths and narcissists often emerge from childhoods marked by trauma, neglect, or emotional chaos. Yet the pa
11 likes
Trauma doesn’t always show up as one big breakdown
Sometimes it’s the low-grade exhaustion. The brain fog. The shutdown in your chest. The way your body flinches at nothing — but still doesn’t feel safe. I used to think writing was just emotional — but it’s also physiological. Putting pain into words helps your brain reprocess what it cou
14 likes
Life after trauma isn’t just “freedom.”
Sometimes it’s silence. And the silence is loud. When I left a traumatic environment, there were no slammed doors. No threats. No chaos. It was just calm. And that calm petrified me. Because calm used to mean: “The storm is coming.” My body stayed hyper-alert for years. I didn’
135 likes
‘unhealed childhood trauma’
10 everyday habits that quietly scream 'unhealed childhood trauma' - even if you don't realize it Ever caught yourself doing these? 𝙃𝙀𝙍𝙀 𝙏𝙃𝙀𝙔 𝘼𝙍𝙀: 1. Saying 'yes' just to avoid conflict, even when it doesn't serve you. 2. Apologizing for things that aren't your
2 likes
See more
ONG THE SECOND 1 IS SO TRUE ITS CREEPY