Katseye manon🤍🖤🌸

843 followers

Follow

Follow

Follow

1/3

0 saved

3

2

I don’t know about yall but they used to traumatiz

2025/12/31 Edited to

2 comments

~dahliaa🎨✨

ONG THE SECOND 1 IS SO TRUE ITS CREEPY

Related posts

A warm overhead shot shows a cup of coffee, an open notebook with a pencil, and a textured blanket. The text overlay reads: 'These 6 Habits Felt Normal Until I Realized They Were Trauma Responses'.

A light gray textured background displays the text: '1. Over-apologizing – Saying sorry even when it's not your fault.'

A light gray textured background displays the text: '2. People-pleasing – Putting others first to feel safe or accepted.'

6 Habits I Didn’t Know Were Trauma Responses

“I used to think these habits were just part of my personality… turns out, they were symptoms of survival.” No one tells you that being “the chill one,” “the responsible one,” or “the overthinker” can be side effects of emotional wounds you never got to process. These 6 habits once helped me

2899 likes

10 lies they told you about adhd

👉🏼link in bio for my adhd reset blueprint 🩵 #adhd #nervoussystemregulation #brainfog

4 likes

You’re not too much. You’re used to performing 💖

You’re not too much. You’re just too used to performing for love that never really saw you. People don’t change because of Instagram quotes. They change when their pain finally screams louder than their performance. Let me be honest with you. I didn’t start healing just because I saw a qu

6 likes

NEVER TELL MEN ANYTHING THAT CAN BE USED AGAINST YOU

62 likes

An illustration of a woman with closed eyes, featuring visible internal organs like kidneys and fiery energy in her abdomen, set against a golden geometric pattern. The image is titled '20 Hidden Truths the FBI Didn't Want You to Know: Secrets of the Human Body and Spirit' and includes Lemon8 branding.

20 Hidden Truths the FBI Didn’t Want You to Know

20 Hidden Truths the FBI Didn’t Want You to Know: Secrets of the Human Body and Spirit These cover deep spiritual findings, experimental tests, and the conclusions they supposedly came to about the human body and spirit. Let’s get into it: 1. The Pineal Gland Ain’t Just a Gland Girl, the

1942 likes

8 Myths You Used to Believe About Healing

Which one of these did you believe ? 👇🏻 🖤 save this for when you forget that healing doesn’t look like the movies. @SarahAtGentleGrove #healing #traumahealing #mentalhealthmatters #emotionalhealing #innerchildhealing

7 likes

A graphic titled 'HOW Childhood Trauma Shows Up IN ADULT RELATIONSHIPS' lists 10 ways past trauma affects adult relationships. Examples include fear of abandonment, overthinking, struggling to trust healthy love, people-pleasing, and choosing emotionally unavailable partners, emphasizing awareness as the first step to healing.

Childhood Trauma vs My relationship

Your Childhood Trauma May Still Be Choosing Your Relationships Some relationship patterns are not personality traits — they’re survival responses. Childhood trauma can show up as: • fear of abandonment • overthinking • people pleasing • emotional shutdown • struggling to trust healthy lo

193 likes

Is that your personality or a trauma response?

That’s just how I am. No, sis… that’s just how you survived. Hyper-independence? A survival strategy. Afraid of closeness? A trauma response. Always the strong one? A protective mask. Always performing? A fear of not being enough. These aren’t your personality. They’re your protection.

17 likes

Things you thought were normal but are trauma

1004 likes

trauma by narcissistic

#narcknowledge #narcabuse #learnonlemon8 #besafe #trauma @andrea35reiss

8 likes

I only have one part left to work on

14 likes

Success is freedom. But what they didn’t say… 👇🏻

They told you entrepreneurship was freedom. But they didn’t tell you how much of yourself you’d lose in the process. I used to think success was all about strategy. Launches. Funnels. Conversion stats. Collecting wins like it's some kind of shield because taking a break felt like giving up.

1 like

Photos from Leeknow and I.Ns Live!!

#straykids #leeknow #skz #kpopfyp #jeongin

19 likes

Seeing Beyond the Behavior: Childhood Trauma

Every child deserves to be safe. Seen. And believed. The signs of childhood PTSD are often missed because they don’t look like what we expect. Let’s raise awareness, not just for our kids,but for the child we used to be. 🧠💔 #PTSDawareness #TraumaInformed #ChildhoodTrauma #CycleBreake

47 likes

“Nice” was my trauma response.

I wasn’t healing, I was hiding behind a smile. Recognize these patterns? ⤵️ I used to think healing was all about putting on a brave face and dealing with the pain. Being polite, forgiving people too easily, and keeping my feelings to myself so I wouldn’t hurt anyone else. I was really goo

4 likes

Life after trauma isn’t just “freedom.”

Sometimes it’s silence. And the silence is loud. When I left a traumatic environment, there were no slammed doors. No threats. No chaos. It was just calm. And that calm petrified me. Because calm used to mean: “The storm is coming.” My body stayed hyper-alert for years. I didn’

103 likes

#trauma #cptsd #greylabrys

3 likes

When you give everything to someone who only takes — that’s not love, that’s manipulation. Narcissists and emotional vampires drain your light to fuel their own. Learn the signs of codependency and protect your energy before it’s too late. 💔✨ #EmotionalVampire #NarcissisticAbuse #Codepend

4 likes

5 Trauma responses 📚

5 Trauma Responses You Might Think Are Common Trauma responses are the ways our bodies and minds react to overwhelming or distressing experiences. These responses can include various behaviors or feelings, such as anxiety, hypervigilance, or difficulty trusting others. Understanding these reacti

123 likes

A flat lay shows notebooks, pens, and a yellow scarf on a white textured surface. Text overlay reads: "If your focus is to improve your spiritual growth Then Here's how to strengthen your relationship with God."

An open Bible displays highlighted verses from Proverbs. Text overlay emphasizes creating discipline and consistency by opening the Bible daily, suggesting phone reminders for a specific time each night.

An open Bible and a notebook show handwritten notes using the SOAP method (Scripture, Observation, Application, Prayer). Text overlay highlights journaling and writing down prayers or things to memorize for spiritual growth.

Here are some tips that helped me in my journey with God. 📖📝✨ A year ago today, I was in a different mindset, I was spiritually dehydrated. I barely picked up my bible, journaled my feelings/prayers, prayed. Until I got to a place where I could no longer be in my ocean of sorrows. Feeling st

7 likes

I used to think my trauma was the issue

I used to think my trauma was the issue. Now I see it as my greatest teacher. Let’s dive into this. Not the light stuff, but the real, uncomfortable truth that shakes your soul. Trauma doesn’t just break us. It shows us the places where we weren’t supported. It highlights where we learned

5 likes

trauma therapy explained

#traumatherapy #traumaresponse #unfiltered #embracevulnerability #trauma

8 likes

Complex trauma signs 🍋🫶✨🌸

Complex trauma doesn’t always look the way people expect.. and that can stem from the fact that people think of only a few extreme stereotypical examples when they think of what is considered ‘trauma.’ Many survivors appear high-functioning.. responsible, successful, and capable. Their nervous

81 likes

💊 medication mnemonics to make drug classes easy 💊

Oh hi there! Don’t mind me sailing through pharmacology on these easy mnemonic hacks to memorize 3x faster all the drug classes I need to know! Seriously, while I love my flashcards and videos, my brain sometimes needs a different connection to really solidify the material! So let me know i

439 likes

Don’t waste your time, better, Romantize ☁️🍇

You can use these markers on any surface you want! The link is in my profile, go to my linktree #aesthetic pens #pens and random stuff #pens #cute pens #holidaydecor

621 likes

I couldn’t resist even though it traumatizs me #yellowjackets #jackietaylor #yellowjacketsshowtime #jackieshauna #fyp

1 like

And so did you! The person bringing up the past may be dealing with their own unresolved trauma, which triggers obsessive thinking and knee-jerk reactions to past mistakes. People who feel inferior or insecure may use others' past mistakes to feel better about themselves and to discourage t

8 likes

Overused & Misunderstood Psychology Words

Some mental health words are trending… but they’re not always being used accurately. Gaslighting. ADHD. Toxic. Triggered. Boundaries. These aren’t just buzzwords: they describe real psychological patterns and lived experiences. When we use them carefully, we protect the people who are actually na

243 likes

NEWBORN ESSENTIALS THAT I HIGHLY RECOMMEND 🧴💕

These are my ride-or-die baby items, mama. From bath time to bedtime, these essentials made my life way easier and kept my baby happy, clean, and comfy. Whether you’re prepping your registry or shopping on a budget, I only recommend what I’ve used and actually love. #babybathproducts #fypシ #t

1516 likes

I don’t think l’ll leave it this summer.

83.5*52.3in Extra large size you can tan anywhere on the grass, beach, pool or even in an open space! #tanningpool #summer

1 like

‘unhealed childhood trauma’

10 everyday habits that quietly scream 'unhealed childhood trauma' - even if you don't realize it Ever caught yourself doing these? 𝙃𝙀𝙍𝙀 𝙏𝙃𝙀𝙔 𝘼𝙍𝙀: 1. Saying 'yes' just to avoid conflict, even when it doesn't serve you. 2. Apologizing for things that aren't your

2 likes

An open journal with handwritten text and a pen, overlaid with the title "WHY WRITING CAN HELP YOU START TO FEEL SAFE AGAIN" in prominent blue and pink lettering.

A dark blue background with the text "TRAUMA ISN'T JUST A MEMORY. IT'S A PATTERN INTERRUPTION." displayed in bold blue and pink letters.

A dark blue background featuring the text "IT CHANGES THE WAY YOUR BRAIN, BODY, AND NERVOUS SYSTEM OPERATE OFTEN WITHOUT YOU REALIZING IT." in blue and pink.

Trauma doesn’t always show up as one big breakdown

Sometimes it’s the low-grade exhaustion. The brain fog. The shutdown in your chest. The way your body flinches at nothing — but still doesn’t feel safe. I used to think writing was just emotional — but it’s also physiological. Putting pain into words helps your brain reprocess what it cou

14 likes

A blurry image of white and pink flowers with text overlay asking for tips on getting over relationship trauma, accompanied by two white heart emojis and a broken heart emoji.

A blurry night scene showing two figures walking away from the camera on a sidewalk, with city lights and buildings in the background. Text overlay reads: "but also here's some couple pictures I always wanted to recreate enjoy! :)".

A couple stands with their backs to the camera, embracing and looking at a large aquarium filled with vibrant green and yellow kelp, fish, and blue water.

🌸 tips for getting through relationship trauma 🌸

good afternoon everyone! 💕 normally I see posts on here for people giving advice, tips & tricks but today I wanted to take to the app and ask for advice instead. I appreciate all tips, advice and even the ones who took their time to read. * a little background I’ve been dating a guy for alm

5 likes

1 like

Here what to know before touring a med school🖤

Just did my first real med school tour and WOW… it’s not just a cute campus walk. You’re literally getting a vibe check for your future. 😅 Before you go, PLEASE do more than just show up: ✨ Look up the curriculum and deans ✨ Write down questions that aren’t on the website ✨ Treat it like a ne

38 likes

No pidieron epidural o que?😭😭estoy traumatizada #embarazo #contenido #lentejas #pregnant #humor

4 likes

CUTE WAYS TO ROMANTIZE YOUR LIFE✨

14 likes

first post on here 😤 #husky #foryoupage #blowthisup

2 likes

A person takes a mirror selfie, wearing a black jumpsuit. Text overlays ask, "Want to be an registered behavior tech(rbt)? interested in working with kids that have autism?" and state, "everything you need to be the best RBT" and "My dream job."

A blue graphic outlines qualifications to become an RBT, including being 18, having a high school diploma, completing 40-hour training, passing a background check, and a competency assessment. It emphasizes loving kids and being ready for challenging behaviors.

A certificate-like document shows RBT training information from June 2 to July 19, 2024, with Justin B. Leaf as the responsible trainer and Autism Partnership Foundation as the agency. Overlays mention free online training options.

everything you need to be the best RBT✨

hey guys!! i’m just here to tell more ppl about a field they could probably thrive in! if you guys have any questions lmkkk #my2024 #autisticinsights #registeredbehavioraltech #autisticspectrumdisorder #Lemon8Diary

281 likes

They don't take anything serious!

3 likes

5 Signs Love Languages Are Actually Trauma

Which language do you resonate most with ? These kind of reflections live inside The Listening Room, a free, quiet space with voice drops to help you reconnect with your truth. If this stirred something in you, you’re not alone. Link in bio. @SarahAtGentleGrove #lovelanguage #healingtra

77 likes

The things they don’t tell you about trauma bonds

Adulting is rough. #traumabonding #toxicpeople #narcissisticabuse

30 likes

A hand with red nail polish holds the cover of Abby Jimenez's book "Just for the Summer," a Barnes & Noble Exclusive Edition, featuring a sunset beach scene with two figures. Colorful page markers are visible on the book's edge.

An open page from Abby Jimenez's book, discussing "unhealed trauma is a crack." A hand with red and cherry-patterned nails holds the book, with a blue sticky note marking a passage.

An open page from Abby Jimenez's book, detailing a romantic interaction and feelings of safety. A hand with red and cherry-patterned nails holds the book, with a blue sticky note marking a passage.

✨“Unhealed trauma is a crack” ✨

This is my first Abby Jimenez read and I cannot stop raving about it. I love the many different layers to this book you get. There is romance between two strangers turned friends turned lovers and touches on the effects of having a mother who struggles with mental illness. The writing flowed beauti

16 likes

See more