QueenOneillaArtist

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QueenOneilla-Hood Figure 🎶

2025/5/2 Edited to

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Teach you an action to shape a graceful figure! 🥰

#taichi #exercises #practice #healthylifestyle #figure

1948 likes

Lessons From Baby Boy A Hood Classic ✨

What Baby Boy Taught Us About Life, Love, & Leveling Up as High-Value Women Sis, let’s talk about a movie that gets real on so many levels: Baby Boy. It’s more than just a hood classic—it’s a deep dive into relationships, self-worth, and the challenges we face as Black women navigating lo

1694 likes

🔥4 Quick Moves to Achieve an Hourglass Figure at

💪🏻No running, no jumping—just sit and work your waist to sculpt an hourglass figure and burn excess fat ✨🔥 #hourglassfigure #waisttrain #homeworkout #bodygoalss #fatlossjourney #slimwaist #fit #fitnessjourney #bellyfatburner

2978 likes

BUILDING AN HOURGLASS FIGURE IN MONTHS

working out my side glutes was 🔑 to creating that hourglass figure ⌛️ #bodytransformation #glutegains #hourglassworkout #gymmotivation #fyp

197 likes

HOURGLASS FIGURE MEEEE

Today we are targeting the lower belly (best know as fupa) and obliques (waist). I used 2.5 pounds (pink weights) 5 pounds and 10 pounds for this workout. Weights are not necessary for this workout but you can add them to increase intensity. I did 3 sets of 10-15 depending EXCEPT for the ob

1945 likes

How To Make Your AI Action Figure Move Using Canva

Canva Tutorial - How To Animate & Turn Your Images Into Videos Using Canva AI 🤯 Will You Try This Canva Hack On The Ai Avatar Action Figure Trend? #canvatutorial #canvadesign #canvaforbeginners #canvaforbusinessowners #canvahacks

607 likes

A woman in a white sweater and dark leggings stands in front of a white fence and autumn leaves. Text overlays read "Grow Your Hips" and "Hip Dips? No Problem," promoting workouts to enhance hip appearance.

A text-based image listing machine exercises for growing side glutes. It details 10 different machine workouts, including hip abductor, cable side leg lifts, and hack squat, with specified sets and reps.

A text-based image listing free weight exercises for growing side glutes. It details 10 different free weight workouts, including side-lying leg lifts, dumbbell lateral raises, and sumo squats, with specified sets and reps.

Get that hourglass figure ⏳ with ✨hip dips✨

Reducing or getting rid of hip dips through workouts is often considered impressive because these indentations between the hips and thighs are largely influenced by one's bone structure. While exercise can help build muscle around the hips, achieving a noticeable change in the appearance of hip

5860 likes

KISS? ILL KISS YA😇

𝑚𝑦𝑙𝑜 𝑝𝑜𝑠𝑡𝑒𝑑 || 👅 ╰┈➤ xo kitty ˚₊‧✩ ˚₊‧꒰ა ʚིᵋº̣̥͙̣̥͙ᵌɞྀ ໒꒱ ‧₊˚ ✩‧₊˚

21 likes

A woman from behind, sitting on a gym machine, performing a back exercise. Text overlay reads "top 4 back exercises for an hourglass figure."

A woman from behind, performing close grip pull downs on a lat pulldown machine in a gym.

A woman from behind, performing close grip seated rows on a gym machine, with her reflection visible in a mirror.

Top 4 Exercises for ⏳ figure!

Here are my top 4 exercises for that ⏳ glass figure! 1. Close grip pull downs 2. Close grip row 3. Pull-ups 4. Reverse Pec-deck Building up your back muscles can create the illusion of a smaller waist and an hourglass figure. working your back muscles DOES NOT directly make your waist smal

283 likes

Hourglass figure back workout ⏳

Adding shape to your body and gaining that hour glass figure seems to be a goal of a lot of women, I don't blame them! In order to get that shape, you need to be training your upper body, specifically your back and your lats in order to achieve that shape! Here are some good movements to

471 likes

A desk with a laptop and monitor, displaying the title '6 FIGURE JOBS WITHOUT A college degree' and 'SWIPE + starting pay' for job seekers.

A beach scene with job titles and starting salaries: Data Scientist ($124,000), Data Engineer ($127,000), Business Analyst ($84,000), Software Engineer ($105,000), and Engineering Manager ($131,000).

A beach with lounge chairs and umbrellas, listing jobs and salaries: Test Engineer ($95,000), Cybersecurity Engineer ($145,000), Technical Program Manager ($150,000), Product Manager ($121,000), and UI/UX Architect ($123,000).

6 figure jobs that don’t need formal education 👩‍🎓👩‍💻

1. Data Scientist 💼 Starting salary: $124,000 🚀 How to start: Learn data analysis, statistics, and machine learning. Build projects using platforms like Kaggle, and showcase your work on GitHub. 🎓 Recommended courses/bootcamps: - Multiverse Data Fellowship (15-18 months)

3302 likes

A woman smiles and waves while holding a laptop, with text overlay "HIGH PAYING SIDE HUSTLE IDEA FOR 2025," introducing user-generated content (UGC) as a potential income source.

A woman looks thoughtfully at her laptop, with text explaining UGC as creating content for brands' ads, emphasizing that followers are not required for this role.

A woman drinks from a glass while looking at her laptop, with text stating that one UGC video pays between $100-$1000, and she personally charges around $300 per video.

HOW TO BREAK INTO THIS 4 FIGURE SIDE HUSTLE

Even as a UGC beginner, I'm so grateful to have made 4 figures from it last year! Sadly... I haven't had much luck getting inbounds for UGC, but that's also because I don't post about it/my work on my social media much. It's HIGHLY active on Twitter, so I really recommend net

993 likes

LOWER/UPPER BODY SPLIT FOR HOURGLASS FIGURE⏳✨

a little sample upper/lower body workout plan for that small waist big 🍑 one day focuses on glutes, the next is upper body/back focused✨ these are actually straight from the hourglass program on my app hehe🥰 one piece of advice i wish someone had told me earlier.. don’t neglect the upper body!

93 likes

Back workout to get an hourglass figure

Training your back can give the illusion of an hourglass figure! Close grip cable row (3 sets of 8-12 reps) - Pull the cable towards your belly button - Pause when the weight is pulled all the way in, squeezing the back - Slowly extend your arms to bring the weight back down Lat pulldown (

64 likes

do you skate? have you ever wanted to skate? #sports #lemon8challenge

27 likes

A woman in a pink athletic top and shorts takes a mirror selfie in a gym, illustrating "how I maintain my shape." She stands with her back slightly turned, showcasing her physique.

Two slices of toast topped with smoked salmon and sliced hard-boiled eggs are presented on a white plate, representing "EATING HEALTHY HIGH PROTEIN." A salt shaker is visible in the background.

A woman in pink shorts and a black sports bra performs a deadlift with a barbell in a gym, demonstrating "WORKOUT 4X A WEEK LIFTING HEAVY." She is focused on her form.

How I maintain my body figure

When I go to the gym, not only is it to feel good mentally, but look good physically as well! My health is something I take care of a lot because if I look good, I feel good and confident. My goal in the gym is to maintain my hourglass figure. I do this by eating healthy but also high in protein,

176 likes

A woman in a black sports bra and dark leggings poses, smiling over her shoulder, with text overlay "Tips for building an Hourglass Figure" and the Lemon8 username.

A woman in a black sports bra and light blue leggings performs a pull-up in a gym, with text overlay emphasizing upper body training for an hourglass figure.

A woman takes a mirror selfie in a gym with Pilates/Megaformer machines, wearing a black sports bra and leggings, with text about deep core exercises.

LetMa Build an Hourglass Figure⌛️

This superset is one of my favorites for glute day because it’s so heavy, hard, and grows the glutes like no other! Try this out and let me know what you think. Some tips for success: Drive through your heels Knit your front ribs together Keep your knees at a 90* angle Keep your knees poin

13 likes

A hand holds two tea boxes: Traditional Medicinals Organic Roasted Dandelion Root and Bigelow Green Tea with Ginger. Overlays include 'Hourglass Figure Alert' and 'LOVE IT!', promoting a slimmer waist.

A hand holds a Bigelow Green Tea with Ginger box. Text highlights Green Tea benefits: boosts metabolism, enhances fat burning, increases energy, improves exercise, controls appetite, and supports weight loss.

A hand holds a Traditional Medicinals Dandelion Root tea box. Text highlights Dandelion Root Tea benefits: digestive aid, reduces water retention, suppresses appetite, and reduces bloating.

Hourglass Figure Alert 🚨

Sip your way to a slimmer waist! Combine Green Tea's metabolism-boosting powers with Dandelion Root Tea's digestive benefits for a flatter, healthier tummy. Try it now! #slimyourtummy #slimstomach #slimfast #bodytransformation

2369 likes

A woman in a sports bra and leggings stands in a gym, smiling. The image has text overlayed that reads "HOW TO GET THAT HOURGLASS FIGURE."

A split image shows a woman performing pull-ups on an assisted machine, viewed from behind. Her back muscles are engaged. The text overlay reads "PULL UPS."

A split image shows a woman performing chest-supported rows with dumbbells in a gym. She is lying on an incline bench, engaging her back muscles. The text overlay reads "ROWS."

HOW TO GET AN HOURGLASS FIGURE ⏳

If you want an hour glass figure.. you have to train back!! Don’t neglect those upper body days girls..I have three reasons for you. 1. Because gaining strength in your upper body will actually help you control the weight on lower body days. How do you expect to hold those heavy db’s for RDLs

412 likes

QueenOneilla's Pitch🩷 The Motion & Hood Figure 🎶

QueenOneilla's Pitch🩷 Both My Songs The Motion and Hood Figure will be dropping on all music platforms by Midnight Tonight🎶🩷

4 likes

The Female Urge to Figure it out

Just a girl trying to figure it out one DIY at a time…making my mistakes and learning along the way 🫶🏻 #womenempowerment #DIY #homedecor #embracevulnerability #homeimprovement

241 likes

Favorite workout for hourglass figure ⏳

One thing I’ve learned on my fitness journey is the importance of training your back. It’s just as important as training lower body if you want that ⏳ figure. Lateral pull downs were a game changer for me! #prettygirlsliftweights #hourglassworkout #backdayworkout #lateralpulldown

97 likes

hay everyone ill post an introduction soon

#fyp #figureskating #iceskating #figureskater #trending

4 likes

they're figure it out

#foryoupage #witchyvibes #goth #funny #brother

907 likes

Ill eventually figure it out 😂

#wickedcustoms #chevy #trucksoflemon8

9 likes

A close-up of an ear with multiple decorative piercings, each labeled with its anatomical name: Helix, Flat, Rook, Daith, Tragus, Conch, Upper Lobe, and Lobe. The piercings feature various gems, pearls, and gold-toned jewelry.

Trying to figure out what piercings to get next ✨

#piercings #embracevulnerability #Lemon8Diary #helpmechoose Live By The Sword Tattoo

3246 likes

A woman with long reddish-brown hair, wearing a white strapless top and blue jeans, smiles over her shoulder in a parking garage. Text overlay reads "Exercises for a FEMININE FIGURE".

A woman in a black sports bra and light purple leggings performs pull-ups on a gym bar. Text overlay describes "PULL-UPS for building that strong, sexy back that looks amazing in strapless tops".

A woman in a black sports bra and black leggings performs TRX pike ups in a gym, with her feet in the straps and hands on the floor. Text overlay describes "TRX PIKE UPS for deep core engagement".

Exercises for a Feminine Figure

It took me a long time to learn that lifting like a man will NOT help me achieve my feminine body goals. I loved training with men because of the mental challenge, but my body was not what I wanted it to be. Instead of building my hourglass figure, I bulked EVERYWHERE. So I decided to switch it up

86 likes

A light orange cat with a red collar looks at the camera against a blue sky. Text reads "DETERMINE YOUR CAT'S MBTI" with pink hearts and a yellow "SWIPE" arrow, indicating a guide.

A guide titled "DETERMINE YOUR CAT'S MBTI IN ONE MINUTE" shows cartoon cats. "I Cats" are quiet and solitary, while "E Cats" are energetic and full of life.

A guide titled "DETERMINE YOUR CAT'S MBTI IN ONE MINUTE" shows cartoon cats. "N Cats" are spaced out and stare out windows, while "S Cats" explore and find hidden treasures.

how to figure out your cat’s MBTI type

i saw this post and wanted to share for my fellow cat lovers 😻 #mbti #cat #mbtitype #howto #catmom

609 likes

BACK WORKOUT FOR HOURGLASS FIGURE

This workout is the difference of dedication and motivation because I was TIRED and my arms were still sore from Monday. Babyy that bed was HOLLERING for me to get back in it 😆 🤣 The intro is literally the hypest I was this whole workout and that was bout dry too lol Anywho I managed to

60 likes

Let’s work on getting an hourglass figure✨

This workout doesn’t play! #gym #fitnessjourney #motivation #workoutroutine #hourglassworkout

9 likes

🌸Taito Miku Figure Chinese Dress Ver. Unboxing🌸

This is the BiliBili store exclusive version of this Miku Figure! I like this version than the one you can normally get because it’s pink! ⋆𐙚₊˚⊹♡ #animecore #animefigures #mikufigure #hatsune miku #Unboxing #unboxingaesthetic #anime figures #animeaesthetic #kawaiiaesthetic

109 likes

Kelly Clarkson, smiling in a black ruffled dress, stands next to Brandon Blackstock, who is wearing a black suit, on a red carpet. They are posing together for a photo.

Brandon Blackstock, wearing a black suit and tie, stands alone on a red carpet, looking directly at the camera. The background shows event branding.

A close-up image of Kelly Clarkson smiling, wearing large sparkling earrings, next to Brandon Blackstock, who is looking at the camera. They are seated together.

Follow up:Kelly Clarkson Ex,from ill to Dead at 48

Kelly Clarkson ex husband was recently reported being ill, which is why she canceled the rest of her Vegas Residency for August. It has now been announced that her ex husband Brandon Blackstock is dead at 48 years old. He has been battling cancer for at least three years now. Hope all i

406 likes

My song Hood Figure is now out🎶🔥

My song Hood Figure is now out on all music platforms 🎶 🔥

3 likes

QueenOneilla-Hood Figure Coming Soon April 30th🎶🔥

3 likes

Back workout for an ⌛️figure

#backworkoutvideos #backworkout #bodytransformation #Lemon8 #gymrat #gymworkout #upperbodyworkout #followformoretips

6 likes

A woman in a black sports bra and olive shorts takes a mirror selfie in a gym, with text overlay "HOURGLASS BACK workout" and an hourglass icon, introducing a back workout routine.

A woman demonstrates bent-over barbell rows in a gym, with text explaining to squeeze lats and an anatomical diagram highlighting the latissimus dorsi muscle for activation.

A woman performs wide-grip assisted pull-ups, shown from behind, with text instructing to engage the core and lats while pulling up between her hands.

Get that SEXY HOURGLASS figure!

If you want that hourglass figure ⏳ then look no further… It all starts with building the back so I’ve got a workout focused on building the back to give the illusion of a smaller waist, so lets get into it! I did 3 sets of around 8-12 HEAVY reps (they should be challenging). #1 : Ben

68 likes

An acrylic figure stand of Red Hood from Nikke, dressed in black and red, holding a large weapon. In front is a transparent acrylic overlay resembling a music player, displaying 'BEST MUSIC for late night drives' and a timestamp. A glowing 'Queue is Open' sign is visible in the background.

Country Music ✨ Red Hood #Nikke

Obsessed with these Acrylic Figure stands 😭 #country #redhood #nikke #waifu #cute

3 likes

Gaming Setup Decor: My Chino Figure :3

Hey friends! I just bought the cutest figure and I wanted to share with you :3 It’s from the most adorable anime ever called Is the Order a Rabbit? 🐰 Here’s the plot (no spoilers): This anime follows the story of Cocoa Hoto, a lively girl who moves to a new town for high school and starts w

50 likes

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