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How to Work Out Consistently 🏋🏻♀️
how to transform your body by 2025: • 20mins of pilates 5x per week 💦 • 30 mins walk a few times a week 🚶🏻♀️ • eating 80/20 whole foods 🍎 • no restricting or intense workouts 🏋🏻♀️ • consistency over intensity 🌱 ✨ start small, show up daily, and remember - progress is made one
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4559 likes



How I Annotate Books! 🌸
Generally it depends on the genre. I tab a lot for romances whenever I do tab. - I base it off of the emotions I tend to feel when reading. 🎧 I don’t bother using a ruler or anything because it helps me to view the book as a work of art, rather than something that has to be super perfect with no
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1487 likes



How To Be A Woman Of God?🙂↔️
Being a “woman of God” describes a woman who maintains a consistent relationship with God by reading his Word, communing with him in prayer, being in fellowship with other believers, and serving others. She belongs to him, follows him, and obeys him. She orients her life to the compass of his Word.
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How I Stopped Disliking Studying ✨
Honestly, it takes a lot of motivation for me to study, but these tips really helped me feel more positive about studying! ✨Giving yourself little treats really reinforces positive feelings in place of the dread that usually comes along with studying for exams. Anything small will do, a bag of c
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How to Memorize ✨ANYTHING✨: Tips for ALL 🧠 Types!
✨First Things First: Get to know your brain 🧠!✨ 🧠1. ADHD Brain: The ADHD brain struggles with sustained focus but thrives on novelty and excitement. It processes information quickly but often gets distracted or hyper-focused on areas of interest. 🧠2. Sensory Memory Brain: This brain type is h
Chalie_Baker
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Notes that work: Effective note taking tips ✍🏻
Why is it important to take notes? Here are some benefits of taking down notes: 🧠 Enhances Retention: Note-taking aids memory by actively engaging with information, reinforcing understanding, and providing a reference for later review. 📚 Organizes Information: Notes create a structured format,
teal.days
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The App That Will Change How You Work & Think
Supernotes helps you organize your thoughts, tasks, and ideas in a way that feels right for you. Whether you’re journaling, making notes, or tackling to-dos, everything’s displayed with clean network views. With tags and categories, you can easily find what you need without the hassle of en
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How i lost 71 lbs!
I was 190lbs and went down to 119 lbs in 3 years! It was a long process, but i had made a promise to myself to work on being healthy (not that weight has anything to do with how healthy you are, but in my case it did) physically and mentally. I used to deal with a binge eating disorder, depressio
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How to be Rude!! [the right way]
I just finished reading RUDE by Rebecca Reid and it was a great book! I finished it in 2 days, and decided to showcase a few of my favorite parts from the book and the parts that hit me the hardest. I hope this helps someone in the same way it helped me become more assertive in everyday life to get
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How To Be A Content Creator in 2025
So you want to be a content creator but don’t know where to start? The New Year is almost here and we are leveling up our content creation in 2025!! I’ve put together a beginners guide with everything you need to get started. My advice: just start! Pick up your iPhone and press record. It’s that si
LaTricia | Future RN 🩺🩷
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how to be consistent at ANYTHING 🔥
⭐️ the 2 day rule the two day rule is a commitment to NEVER miss two days of anything you’re trying to be consistent at. this removes the pressure of missing a day, while keeping momentum going on your progress ⭐️ have a plan when we’re trying to do something new regularly, there’s G
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How To Exude Being A Princess?
🎀 1️⃣ Treat your presence as a privilege! Think “I’m not free, I’m expensive” not everyone deserves to have access to you or even being around you. Save your presence for people who you align with more. Trust me, people will treat you with higher respect and regard, and people who don’t will see
c.doug ♡
2211 likes



how to be anxious + still get sh*t done!!!
for my girlies who have anxiety but still want to be productive, this is how!! unfortunately we can’t always expect to live anxiety-free. and when we’re anxious, it’s sooo easy to drop the ball. we freeze, we avoid the feeling, we stop moving forward. when i’m feeling anxious, everything star
carley ◡̈
968 likes



this is how to find your 🌸passion🌸
we all want to do what we love! we want to spend our time pursuing meaningful things/experiences, expand and develop the natural gifts we’ve been given, and fully explore our zone of genius! whether you ’re trying to revisit an old passion, or finding yours for the first time, here are 6 tips to
carley ◡̈
1033 likes



How I keep A’s and B’s in college! (10+ classes)
✏️ Start assignments early -> so many of my friends pull all-nighters to get assignments done before they’re due. -> I like to start my assignments 1-2 weeks early so that I don’t have to pull all-nighters and so that I can feel confident that I am submitting my best work! ✏️ Go into
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HOW TO MAKE ANYTHING IN YOUR HOME SMELL GOOD 🪻👃🏼🏠
Essential Oils are my go to, you can’t go wrong with this little home hack for a relaxing or vibrant smelling home living @Lemon8 Home #essential oils #forthehome #scentoftheday #homehack #cozy #roomdecor #lemon8challenge
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How change your ringtone to anything 😌
Hey guys!! I wanted to share this because I love hearing my phone ring or buzz and I’m sure some of you would love it too if you could choose exactly what it sounds like. I hope this tutorial is straightforward enough, but let me know if you have a question or anything! #phonecustomization #ph
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how to be consistent at ANYTHING 🔥
hey guys! Lemon8 Wellness has an ongoing campaign on #growthmindset tips! 🍋 this campaign is all about mental wellness and healthy lifestyle, and sharing what it means to live your best life and grow as a person :) (you can share your best habits, tips, and personal stories till 6/21 for a
carley ◡̈
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The first 20 hours — how to learn anything
Great talk from Josh Kaufman at TEDx. Here are the key points of the talk: 1) 10,000-hour rule misconception debunked. 2) Learning a new skill is achievable in 20 hours. 3) Efficient learning through skill deconstruction. 4) Self-correction enhances learning. 5) Overcoming practic
Elevate Mind
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How To Cheat Your Time 2x More Efficient With AI👩🏻💻⏱️
No matter how much we want to deny it, we are now officially living in a time with AI💡Instead of rejecting its existence, we should turn it into our best friend and navigate it to go through our busiest days💻 I’m currently a Senior in college WITH a Part-time job which I need to go 20hrs/week🥲I de
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let yourself be BORED 🫶 (how + why)
we live in a world that loves stimulation!! so much so that sometimes letting ourselves be bored can make us feel like we’re literally crawling out of our skin 🥴 but being bored is sooo important for our mental health, our joy, our creativity, and our sense of childlike wonder! 💞🎨💫 the older
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2812 likes



How to get the most out of your iPad! ✨
If you’re just getting an iPad, want to be one of ~those~ iPad girlies, or just don’t know where to start with your iPad then here’s a perfect guide I’ve put together for you to get the most of your iPad. Apps are what make the iPad. Your iPad has so much functionality and it’s all thanks to app
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shadow work prompts for healing
Shadow work is a journey that isn’t linear ✨ It is a process that involves exploring the parts of ourselves that we have repressed, rejected, or kept hidden. Through doing shadow work, we shine a light on our fears and insecurities in order to understand and accept these parts of ourselves, so
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EXPOSING HOW TO GROW ON LEMON8 + TIPS AND RECEIPT
I’ve been on Lemon8 for over a year now and I see tons of post of people saying how they are not growing or they’re giving (after only posting for a month). I want to make this post to help share some tips and encourage people to continue because with Lemon8 being a new app, you never know where th
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DECOMPRESS WITH ME AFTER WORK ٩(˘◡˘)۶
maybe it’s just me but for some reason when I get out of work I find it so hard to *actually* relax when I get home. as a high school teacher, im still “on go” even when I have no reason to be, which just eats up my actual relaxing time. so here are a few ways I’ve found to help actually wind d
celeste ☆
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🌟 The Power of Saying No at Work 🌟
Do you feel like you’re drowning in tasks because you just can’t say no? 😅 Saying no isn’t about being difficult—it’s about setting boundaries and staying aligned with your priorities. Here's why it matters and how to do it strategically: Why It’s Important: ✔️ Protect Your Time: Overloadin
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Books to help you achieve anything
The Self-Improvement Book Tier List I *Actually* Use Feeling lost in the self-help jungle? I know the feeling. That's why I created this no-nonsense tier list, separating the life-changing gems from the “meh” reads. **P.S.** This ain't your typical “on-size-fits-all” list. I'm sha
Meredith Jao
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Who is Aphrodite and How to work with her
Aphrodite is a Greek Goddess was born from the ocean waters, and is daughter of Zeus and Dione. Her children are phobos, deimos, Harmonia, Eros, Pothos Hermaphroditas, Anteros, and Priapos. Aphrodite is the Goddess of Love, Sex, Protection, Beauty, Seduction, Pleasure, Happiness, and War. Aphr
𝙲𝚑𝚎𝚕𝚜𝚎𝚢◡̈
88 likes



How I Get ALL 100s
Hey girls! I haven’t posted in a WHILE! Life has been sooooo busy but I’m back and feeling better! I recently started phlebotomy school and I have already finished all of my course work for the ENTIRE course! It took some hard work, but it was worth it. Im here to help you get al A’s just like I di
Schiann_
4049 likes



How to Romanticize Your studies
It’s important to be comfortable in your workspace, and enjoy being there. This is the place you have to be at for the next few hours, weeks or even days. So here’s how I romanticize my study space: 1. Find a Cozy place Nothing is better than being comfortable while studying. Finding a place yo
essynotes
687 likes



Use AI to learn anything faster
🚀 How to Use AI to Learn Anything Faster 🚀 Are you struggling to learn new concepts quickly? Here are 10 innovative ways to use AI to supercharge your learning process! 🧠✨ ---- 1. Explain Like I’m 5 👶 Description: Break down tough ideas so even a kid could get it. Perfect for when you’re totall
Valder
301 likes

I never do spellwork without this phrase!✨
Whenever Im asking anything of the universe, no matter how big or how small- I always add “for the good of all and with harm to none.” If what I am asking for comes with strings and painful karmic contracts attached- I don’t want it. If it does not serve my or the collective’s highest good- I d
Kat Jackson🌿
660 likes



DIY Plaster Painting: A How-to Guide
Art is the most pivotal piece of my home in my eyes. I feel like a piece of art can elevate a home and give it something to stand for in a way. DIY art is a must for me because not only am I a broke college student, but I am also very intentional about the pieces in my home and love when they can m
Gabby Matthews
26 likes



How I got accepted into over 55 Colleges!
#lemon8diarychallenge Honestly, I don’t even know how I did it😂 I was stressed my senior year of high school it felt like everything hit me all at once. But with determination I made it through all while I was in Honors classes as well as Dance because I was in Auxiliary with the Band. So as yo
Yapper💖
2236 likes



how to memorize ANYTHING 📖
here are some study tips i use to get me through exams at yale! as a global affairs student, lots of my courses are reading, history, vocab & memorization-based i never leave things to the last minute - i always make a study schedule ~1 week before a big quiz/test - pacing yourself is key!
clarissa ♥
110 likes



👍 Do This To Attract Anything You Want
🟡 WHY SHOULD WE PRACTICE MANIFESTATION? 🔆 Because it change the way you think and direct your actions accordingly. We all have moments that we can't do certain things because we think we are not smart enough, we don't have as much money as we want, we don't have a good job, we dont
Better Me
80 likes



How I Finally Learned to Study Smarter
Hey, I just wanted to share something that’s honestly changed how I study—and it might help you too. I used to think studying meant staring at notes for hours, highlighting everything, and hoping something would stick. But honestly? It never really worked. I’d forget things right after the test
Mae Mae 🤍
383 likes

Shadow Work Journal Prompts
Shadow Work helps improve Self awareness, and helps you live an authentic life. Shadow work is great for strengthening relationships, healing Trauma, and self acceptance. It also helps you become self aware of your triggers and how to best respond without causing more trauma to yourself or others.
𝙲𝚑𝚎𝚕𝚜𝚎𝚢◡̈
202 likes



Shadow work 101 - Witchy Wednesday
(Hi there! I created a discord for all your witchy/spiritual needs. Some things on there are updated/more detailed than posts like this one. Plus any other things like witchy holidays, moon cycles etc. it’s still being worked on but It’s a community for all! 🔗 in my bio) Hey everyone! This is a
Jol🔮
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