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Chicken Radish Plate

Detailed recipe is here 👇🏻

Hello, this is Rapi 🐣

Even if you are busy with housework and childcare every day, you want to spend the night slowly with cutting corners!

\ 4 items in 15 minutes /

Once wrapped, just steam in a frying pan 🍳

I'm sending out such a recipe 🌱

• • Tric Tric • • • Tric Tric • •

Take radish

200 g chicken breast

1 / 4 radish

Potato starch tablespoon 1

◇ Sugar tablespoon 1

◇ Hondashi tablespoon 1 / 2

◇ Sake, soy sauce, mirin tablespoon 3

◇ Ginger tube 4cm

✧ • • Tric Tric • • ✧

① Place chicken and radish cut into bite-sized pieces on a sheet

② Sprinkle potato starch on the chicken and let it blend in

③ Wrap it in a sheet and put ◇

④ Since there is a lot of sauce, double the sheet

⑤ Steam in a frying pan

Soy sauce with shimeji butter

1 pack of shimeji mushrooms

15 g butter

◇ Soy sauce tablespoon 1

◇ Salt and pepper

✧ • • Tric Tric • • ✧

① Tear the shimeji mushrooms into a size that is easy to eat, put butter on it and wrap it

② After steaming, add ◇ and mix

Spinach and carrots with sesame seeds

About 60g of frozen spinach

1 / 2 carrot

◇ Soy sauce, sugar 1 teaspoon

◇ Ground sesame tablespoon 1

✧ • • Tric Tric • • ✧

① Wrap frozen spinach and shredded carrots

② After steaming, add ◇ and mix

Chinese style cabbage

2-4 cabbages

◇ Chicken soup tablespoon 1 / 2

◇ Sesame oil tablespoon 1

◇ A pinch of salt

✧ • • Tric Tric • • ✧

① Wrap the cabbage torn into a size that is easy to eat

② After steaming, add ◇ and mix

Finally, put the eggs in the frying pan

🍳 200ml of water and cover

🔥 15 minutes over medium heat

When it boils, reduce to low medium heat,

Check on the way and add water if the water is considerably reduced (prevent burning of the sheet)

• • Tric Tric • • • Tric Tric • •

Just wrap the ingredients in a sheet and steam in a frying pan for 15 minutes 🍳

We are sending a quick and easy recipe 🍽

Follow us and enjoy cooking together - 🤝🏻 -

# one _ pan

# short _ cooking

# easy _ cooking

# chicken # breast

# radish

2025/12/6 Edited to

... Read moreこのレシピの素晴らしいところは、なんといっても時短かつ手軽さです。私も日中は育児と家事に追われ、夕飯作りに時間をかけられず困っていました。ですが、この『とり大根プレート』は材料を切って包み、フライパンで15分蒸すだけ。途中で水が減って焦げそうなときはこまめに水を足すことで焦げ付きを防げて料理初心者でも安心です。 また、鶏むね肉に片栗粉をまぶしてから蒸すことで、ふっくらジューシーに仕上がりました。ほんだしや醤油、みりんの甘辛い味付けが大根にもしっかり染み込み、満足感のある味わいです。さらに、しめじのバター醤油やほうれん草とにんじんの胡麻和え、中華風キャベツなど副菜も揃っているので栄養バランスもばっちり。 私の家族は野菜嫌いでしたが、蒸して優しい味付けにすると普段より食べやすくなりました。忙しい朝や夜にも応用できるので、ぜひ試してみてください。調理後の片付けもシートで包むだけなので簡単ですし、料理の負担がかなり減りました。 皆さんもこの『ワンパン15分蒸し』のレシピで、忙しさの中でも美味しくて健康的な食事を楽しんでくださいね!

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Alysa Nunez

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Cucumber Radish Salad
Ingredients Dressing Ingredients ▢ 1 tablespoon olive oil ▢ ¼ cup of water ▢ 2 tablespoons fresh minced dill ▢ 1 teaspoon of garlic powder ▢ 1 tablespoon rice vinegar ▢ 1 ½ teaspoons of agave ▢ 1 tablespoon of dijon mustard ▢ Salt and pepper to taste Ingredients ▢ 2 cups radishe
ashley 🍒

ashley 🍒

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