Automatically translated.View original post

When you want enough, the fear gets smaller.

.

.

.

1. Fear is only a soft voice.

When you first start business, you can hear a voice in your head saying,

If it fails, but if the desire for success is louder than that sound,

Will gradually fade away.

2. The urge to drown out hesitation

Like someone who wants to confess his love, he may be afraid of rejection.

But wanting to tell you to try is better than letting you miss an opportunity.

For life.

3. Fear gets smaller as the heart gets bigger.

If our hearts are determined enough, the image of what we want will cover the shadow.

So scared that we barely see it anymore.

4. Craving to risk

Beginner divers may be afraid of the deep sea, but only if they want to see the world.

Under enough water, he was ready to put on his mask and jump in.

5. Fear is not a fixed wall.

It's just what we built in our heads, but the urge is to be a ladder.

That always takes us beyond.

6. Unconscious desire to create courage

Remember when you wanted to go to a dream artist concert, you might

Used to be afraid of traveling far alone, but that day dared to buy a ticket and leave immediately.

7. Fear is shorter than thought

Fear often occurs just before the beginning, but when we move with

Wanted. It disappeared as quickly as the fog in the morning sun.

8. Craving is a reason to rise again.

Even when you miss, fall, but if you want enough, we'll get up.

Let's try again without letting fear decide the future.

9. Craving to change the voice in the head to cheer

From what I thought I couldn't do it to try it.

Because the heart wants to try until it changes its view

10. Fear of retreating

Like a scared cat, but when you see your favorite food, you walk in.

Close immediately. We ourselves are no different when the heart wants enough.

11. The urge to help us look further

If we want enough, we will not stop looking at the problem.

But to look at the beautiful destination waiting.

12. Fear will not last forever.

Because the urge to keep us going until one day you look back and laugh, is that all you ever fear?

13. Want to make the heart beat harder than fear

Like waiting to announce a new job application.

Because wanting to start rather than afraid of not passing

14. Fear gets smaller when we act.

When you start doing what you want, the fear will gradually

Disappear. Because we're starting to see that it's not as scary as it looks.

15. Craving is the friend of effort.

And when these two things shake hands, fear is like,

Someone who was politely pushed out of the conversation circle.

16. Craving to make us believe in ourselves

The more we want, the more we can reason to support it.

I can, instead of finding an excuse why I can't.

17. Fear of losing to the dream picture is clear.

When we paint the future clearly, it becomes a picture.

Who hide the fear until they can't see it again.

18. Craving is the life-changing force.

Many things we thought we could never do, just wait.

The day you want enough, and you'll find that the fear is small.

# Scared

2025/8/5 Edited to

... Read moreความกลัวเป็นหนึ่งในอารมณ์ธรรมชาติที่ทุกคนเคยเผชิญ โดดยเฉพาะเมื่อเริ่มต้นทำสิ่งใหม่หรือก้าวเข้าสู่ความไม่แน่นอน แต่ตามแนวคิดที่ชัดเจนในบทความนี้ ความอยาก หรือความปรารถนาแรงกล้าของเรา เป็นปัจจัยสำคัญที่ช่วยลดและบรรเทาความกลัวได้อย่างมีประสิทธิภาพ ทำไมความอยากจึงมีอำนาจต่อต้านความกลัว? เนื่องจากความอยากสร้างความตั้งใจชัดเจน และผลักดันให้เราลงมือทำ แม้ว่าจะมีเสียงในหัวคอยเตือนถึงความล้มเหลวหรือความเสี่ยง ความอยากช่วยเปลี่ยนเสียงนั้นจากความกลัวกลายเป็นแรงเชียร์ภายในใจที่กระตุ้นให้ก้าวผ่านความลังเล ความกลัวมักจะเกิดก่อนจุดเริ่มต้น แต่เมื่อเราเริ่มลงมือทำด้วยใจอยาก ความกลัวจะค่อยๆ เบาบางและเปลี่ยนเป็นความมั่นใจ การเปลี่ยนแปลงนี้ไม่ใช่แค่เรื่องจิตใจ แต่เป็นกระบวนการที่เชื่อมโยงกับการทำงานของสมองและอารมณ์ ตัวอย่างเช่น คนที่อยากดูคอนเสิร์ตศิลปินที่ชื่นชอบถึงแม้จะกลัวเดินทางไกลคนเดียว แต่แรงปรารถนาเข้ามาแทนที่ความกลัว ทำให้เกิดความกล้าหาญโดยไม่รู้ตัว นอกจากนี้ ความอยากยังช่วยให้เรามองภาพอนาคตได้ชัดเจนขึ้น เป็นแรงจูงใจที่ทำให้เราคิดบวกและมองเห็นเป้าหมายไกลกว่าปัญหาที่เกิดขึ้น ความกลัวที่เคยดูเหมือนกำแพงใหญ่จะกลายเป็นอุปสรรคเล็กๆ ที่ถูกภาพฝันแทนที่ บทความยังชี้ให้เห็นว่า ความกลัวไม่ใช่สิ่งถาวรหรือกำแพงที่ไม่สามารถละลายหายไป การมีความอยากที่มากพอเปรียบเสมือนบันไดที่ช่วยให้เราก้าวข้ามผ่านความกลัวไปได้เสมอ ดังนั้นการพัฒนาความอยากให้มากขึ้นจึงเป็นการเสริมสร้างความกล้าที่แท้จริง และกระตุ้นให้เกิดความพยายามอย่างต่อเนื่อง สำหรับผู้ที่กำลังเผชิญความกลัว ไม่ว่าจะเป็นกลัวล้มเหลว กลัวไม่ประสบความสำเร็จ หรือกลัวการปฏิเสธ การเรียนรู้ที่จะใช้ความอยากเป็นเครื่องมือในการเปลี่ยนแปลงจิตใจและพฤติกรรม จะช่วยให้พบทางออกและความสำเร็จในที่สุด การปลูกฝังความอยากและความตั้งใจชัดเจนไม่เพียงแค่ลดความกลัว แต่ยังสร้างพลังเปลี่ยนแปลงชีวิตที่ยั่งยืนและเป็นบวกอย่างแท้จริง

Related posts

SMALLER WAIST TRY THIS
#smallerwaist #lifting💪🏼 #weightlifting #gym #gymlifefitness #fypシ
Ledia Jules

Ledia Jules

4201 likes

A person takes a mirror selfie, showcasing their midsection with a flat stomach and defined waist, wearing a green crop top and jeans. Text overlay asks, "WANT A FLAT STOMACH AND DEFINED WAIST?" An arrow points to the waist area.
Workout for a smaller waist
Additional Tips: genetics have a major role in your waist. You most likely won’t be able to shrink it down as much as you like, but you can definitely burn enough fat in your stomach area to see changes! if you want to maintain a slim figure cut down on processed foods. #slimmerwaist #snatchedb
Gabbie

Gabbie

7574 likes

SMALLER WAIST EXERCISE
Tips for Success • Consistency: Regular exercise is key to seeing results. • Diet: A healthy diet low in processed foods and sugars, and rich in fruits, vegetables, lean proteins, and whole grains can aid in reducing overall body fat. • Hydration: Drink plenty of water throughout the day.
Ledia Jules

Ledia Jules

790 likes

A woman from behind in a gym, with text 'BACK EXERCISES TO MAKE YOUR WAIST LOOK SMALLER' and white lines emphasizing her waist, suggesting an hourglass figure.
A woman in a gym performing a single-arm bent-over row with a dumbbell, braced against a box. Text describes the 'SINGLE ARM BENT OVER ROW' exercise steps.
A woman in a gym performing a single-arm pulldown on a machine. Text describes the 'SINGLE ARM PULLDOWN' exercise steps, focusing on wrist alignment and elbow movement.
Back Exercises to make your waist look smaller
Losing weight and doing ab exercises aren't the only way to get your waist looking snatched - if you work on building your back muscles, specifically your lats, it will make your waist look smaller in comparison! Here are some of the best exercises to grow your lats and give the illusion of a s
Trisha Morrison

Trisha Morrison

1334 likes

A woman in black gym attire stands in a gym with punching bags. Text overlay reads "HOURGLASS ROUTINE Slim-Thick Workout Routine" with a graphic of an hourglass figure. The image promotes a workout plan for sculpting an hourglass shape.
Text outlines a 7-day gym routine focusing on glutes/legs (3 days), back/abs (2 days), arms (1 day), and 1 rest day. It emphasizes hypertrophy rep ranges and deep core work for a feminine shape without bulky obliques.
Details Day 1 of the workout: Glutes + Hamstrings (Glute Isolation Day). It lists exercises like Hip Thrust Machine, Cable Kickbacks, Seated Leg Curl, Romanian Deadlifts, Glute Hyperextensions, and Abduction Machine, with accompanying line art illustrations.
Slim-Thick Gym Split: Glutes, Waist & Upper Body⏳
How I’m Sculpting My Hourglass Figure at the Gym (Machines + Free Weights Only) So I’m gonna let you in on the exact workout routine I follow to build and keep my hourglass shape—all with machines and free weights, no random HIIT classes or barbell squats needed. Just straight up sculpting. This
Chalie_Baker

Chalie_Baker

3569 likes

A person in workout attire stands next to text stating "CARBS DON'T MAKE YOU FAT!". Surrounding them are images of Fairlife chocolate milk, pasta with broccoli, bread, white rice, avocado, and ice cream, illustrating various food types.
A graphic titled "What Should I Eat? Foods with High Quality Carbs" displays images of butternut squash, granola, couscous, sweet potatoes, pasta, lentils, oats, cooked rice, and fruit, each with their carbohydrate content per serving.
Text outlines how to calculate carbohydrate needs for weight loss, including formulas for Basal Metabolic Rate (BMR) for men and women. A yellow cartoon character is shown thinking of a croissant.
Carbs are not the enemy!!✋🏼✨🩵 Weight loss With Carb
I wanted to talk about something that's been on my mind lately—carbohydrates. It seems like carbs have gotten a bad reputation, especially when it comes to weight loss. There's this belief out there that if you want to shed pounds, you have to avoid carbs at all costs. But let me tell y
Chalie_Baker

Chalie_Baker

2019 likes

Tom Hardy didn’t find peace by following the crowd
Tom Hardy didn’t find peace by following the crowd—he found it by stepping away from it. He is the living proof that as you grow, your circle gets smaller and your standards get higher. He doesn’t play the social game or seek validation from those who haven’t walked his path. He simply shows up, do
Trending Topic

Trending Topic

1034 likes

Smaller than my hand!!
GUYS I KID YOU NOT I HAVE FALLEN IN LOVE WITH HIM AND WANNA SQUEEZE HIM😩😩🍪🤎 #lemon8diarychallenge
Kim🎀

Kim🎀

1546 likes

A woman from behind demonstrating an upper body workout, with text indicating that back and shoulder growth can lead to a smaller waist, highlighted by white arrows pointing to her waist.
A split image showing a woman performing a single-arm lat pulldown exercise on a machine, with the text 'single arm lat pulldown 3x10-12'.
A split image showing a woman performing a single-arm row exercise on a cable machine, with the text 'Single arm row 3x10-12'.
UPPER BODY WORKOUT for a smaller waist⏳
I think one of the coolest things about lifting weights is that you can sculpt your body the way you want it. When you grow your back and shoulders.. it makes your waist appear smaller. Try this simple upper body workout: 💪single arm lat pulldown..3x10-12 💪single arm row..3x10-12 💪dumbbell
fitness coach

fitness coach

155 likes

Why I Actually Love Living in a Smaller Home 🏠
It feels like everyone online is chasing the dream of a giant house - but for me, living in a smaller home has been so much better for my lifestyle, budget, and peace of mind. For context: our home isn’t tiny, but it’s not huge either. 3 beds, 2 baths, and around 1,244 sq ft. Just the right size
Anna Brynn

Anna Brynn

634 likes

A pink graphic titled 'HOW TO GET A SMALLER RIB CAGE IN 6 MINS' featuring a 'before and after' comparison of a torso, illustrating a smaller rib cage, attributed to a Gloria Song pilates workout.
A pink graphic detailing 'STOMACH VACUUMS' with instructions to start on all fours, inhale, and suck in the stomach. It shows a person demonstrating the exercise on all fours.
A pink graphic explaining the 'PLANK' exercise, instructing to suck in the stomach and hold for 1 minute, repeated twice. It shows a person holding a plank position.
HOW TO GET A SMALLER RIBCAGE IN 6 MINUTES ✨
Gloria song ribcage workout 🤍 STOP BY AND VISIT HER YOUTUBE CHANNEL ✨ I RECOMMEND ADDING THIS BEFORE YOUR WORKOUT 🤍 IM GONNA START TODAY!!!!! COMMENT DOWN BELOW ANYMORE TIPS AND TRICKS ✨ LETS CONTINUE THIS GLOWUPPPP STAY HYDRATED BADDIES Tags: #viralworkout #youtubefitness #summerbod #
Emmalynn 🤍✨

Emmalynn 🤍✨

1077 likes

An open book page displays a poem by 'butterflies rising' about self-worth in relationships, with three butterfly decorations (two yellow, one blue/green) at the top. The text includes 'Lemon8' and '@butterfliesrisingpoetry' at the bottom.
i once loved someone who kept saying… “be smaller.
i once loved someone who kept saying… “be smaller. now smaller, still.“ but as small as i made myself, it was never, ever small enough. because my light was never the problem… their own darkness was. so the next time i love, i want to love someone who says… “brighter. now brighter, sti
butterflies rising

butterflies rising

47 likes

Glute Gains 101: Anatomy, Workouts, and Tips🍑🎯
🍋Before you can start to grow your booty nice and big, you gotta know the muscles that make up your glutes to be able to target 🎯 them! (see slide 9 for visual) ❤️Gluteus Maximus: This is the largest muscle of the three and is located at the back of the hip. It's responsible for hip exten
Chalie_Baker

Chalie_Baker

8728 likes

STANLEY, IDAHO
Let’s talk about one of the most beautiful places in the world… Stanley, Idaho. With a smaller population and it being a not-so-well-known tourist spot, you feel like you have it all to yourself, and it’s magic. I actually fear spreading the word because I don’t want the secret to get out, but
Lauren

Lauren

1084 likes

Overcoming the fear of failure✨🤍
Failure is how you GROW🌷 You can’t build muscles without breaking them down first, right? This can apply to everything in life. Take all of the opportunities you are given!! ✨🤍🌷🦋🫶🏼🍃🪻
tay🦋

tay🦋

20 likes

A woman with blonde hair wears a pink t-shirt that reads "GLITTER IS MY FAVORITE COLOR." and a sparkly pink tulle skirt. She holds a pink makeup brush to her cheek, embodying the article's advice on wearing girly clothes and makeup to feel more feminine.
🎀🎀 20 Ways to Feel More Girly 🎀🎀
It’s not easy being a woman. Society puts so many expectations on us, and it’s often difficult to feel like we’re meeting them all. A true Girly Girl only wants to look more feminine and girly– wearing dresses, skirts, makeup. I will talk about how to be more feminine and ways you can feel more fem
Amber 🎀💅

Amber 🎀💅

13 likes

skinny is in… smaller ≠ better❕
after posting this video & it going viral on tiktok & facebook I thought this was a discussion that needed to be talked about on the ~girls app~ aka here ✨ there has unfortunately been a huge influx of people promoting skinniness and being as small as possible. I think it has to do wi
BUILT BY LINDS

BUILT BY LINDS

155 likes

The book cover for 'Echoes of Us' features Louis Tomlinson, Niall Horan, and Zayn Malik smiling behind a woman, likely author Ashaunta Williams, who is in the foreground giving a thumbs-up. The title 'Echoes of Us: A Story of Music, Memory & Meaning' and author's name are displayed.
📖Title Echoes of Us: A Story of Music, Memory, and Meaning By Ashaunta Williams book Chapter 1: Born to Sing Before they were the names on posters, the voices in headphones, or the faces on world tours—they were boys with big dreams. And like all great beginnings, theirs were quiet at first, bor
Ashaunta

Ashaunta

16 likes

A person wearing a black form-fitting dress and a denim jacket, with text overlay stating "If you want to have a smaller waist."
A flat lay of various bottles of dietary supplements and digestive aids, with text indicating they can help with weight management.
A hand holding three bottles of wellness shots and a probiotic drink, with text describing their quick digestive effects.
If you want to have a smaller waist
This has been my secret for a year now. I stopped eating healthy foods and not working out because I was very busy with school and work. So I decided to find different ways to maintain my body. It worked for me🤍❄️ Everyone has a different body so before you take it make sure you do your re
Quiet Crown 🌿👑

Quiet Crown 🌿👑

208 likes

6-step summer prep that saves my GPA (and sanity)
1. Stalk my future subjects 🧠 First, I figure out my subjects. I hate going in blind. I ask older students about professors and check Reddit or old syllabi for the workload. I’ll plan my ideal schedule to avoid back-to-back classes. I like knowing my busiest days. 2. Pre-learn just enough 📚 I&
emilie.studygram

emilie.studygram

557 likes

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.
A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.
An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.
How To Get A Summer Body (Step-by-Step Guide)
It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample
Chalie_Baker

Chalie_Baker

336 likes

Smaller and deeper is BETTER 😉
#cuzykitchen
Cuzykitchen.com

Cuzykitchen.com

3054 likes

✨ When Life Gets Heavy, I Ride the Prayer Bus
🩷🚌 The Prayer Bus is running today, and by God’s grace, I’m still on board. Some days I overthink. Some days I feel overwhelmed. Some days I don’t have all the answers. But every day, I choose to pray, trust, and keep moving forward. I’m learning that healing isn’t always pretty, faith doesn’t al
Yonna

Yonna

9 likes

biggie when he was smaller🥹🥹
#Petlover #lemon8challenge
Adriana 🫶🏼

Adriana 🫶🏼

179 likes

Want this waist?🌸
#fitgirl #slimwaist #slimwaisttips #fatloss #fyp
Lana weight loss

Lana weight loss

48 likes

7 Day Gut / smaller waist END OF SUMMER Challenge
For all my dolls looking to start a healthier gut journey or simply shed some inches off the waist (especially after them summer parties & vacations 😂😵‍💫)!! Jump on this challenge !! Personally I’ve found shorter goals and challenges allows for me to stick with the requirements while uncons
IyeKandyCurves

IyeKandyCurves

517 likes

Want to cut and don’t know how
#slimwaisttips #toned #lemon8 #fatloss #healthylifestyle
Emma weight loss

Emma weight loss

2 likes

Face the Fear You’ve Been Avoiding
Most of the fear we carry isn’t real — it’s a shadow we never stopped to look at. But when you finally meet it eye to eye, something shifts. It becomes smaller. Manageable. Mortal. Self-care today means choosing courage over comfort, even in the tiniest way. You deserve the freedom waiting on th
EchoKind | Daily Inspiration

EchoKind | Daily Inspiration

1 like

Quick/Effective Routine For Smaller Waist
Took me a while to get here but I made it 😂 I’m a c-section mom andddd I have had an upper hernia repair with mesh in the abdomen 😵‍💫 and if you have had either one then u know that fat above the cut is the hardest to shrink !! But mine has been transformed drastically !!! So I been doing this qui
IyeKandyCurves

IyeKandyCurves

30 likes

Do u fear they won’t want u if they don’t need u?
When you’re ready, I strongly recommend that you get my Top 10 bestselling book, There’s a hole in my love cup! It’ll kick your ass & change your life! You just gotta bring the courage! Audiobook, ebook, paperback, workbook & translations at BadassCounseling.com/books. Lifechanger! And you’
BadassCounseling

BadassCounseling

29 likes

5 Proven Strategies to overcome FEAR & ANXIETY
Struggling with fear and anxiety? 🧠✨ Here are 5 proven tips to calm your mind, build confidence, and take control of your life! From deep breathing techniques to positive visualization, these strategies will help you tackle anxiety head-on. 💪 #OvercomingAnxiety #MentalHealthTips #SelfCareJou
Autumns Creative Studio

Autumns Creative Studio

32 likes

This image displays four different supplement containers, including a digestive support product, a creatine supplement, a non-stimulant fat burner, and a glutamine recovery product, all presented as essentials for fitness goals.
A white bottle of a digestive support supplement is shown, highlighting its benefits for relieving common digestive issues like water retention and calming an upset stomach with natural ingredients.
A white container of a creatine supplement is featured, emphasizing its role in building muscle, supporting focus, and promoting energy for physical activity.
essentials for smaller waist & bigger 🍑
Ashley Rodriguez

Ashley Rodriguez

13.4K likes

A vibrant image of a dense green bush adorned with numerous bright pink flowers. Overlaid text reads: 'As we grow older and our circle becomes smaller, we realize that the few real ones are all we need.' The Lemon8 logo and '@innerconfidence.co' are at the bottom.
why your circle gets smaller☀️
as we grow older, something interesting happens — our circle becomes smaller. not because we dislike people more, but because we understand connection differently. you begin to notice who shows up consistently. who listens. who supports you without competition or pressure. quantity stop
Inner Confidence | Healing

Inner Confidence | Healing

28 likes

when life feels overwhelming, make things smaller. 🤍
put your phone down for a few minutes. focus on only a few priorities. enjoy something warm. take the next gentle step instead of worrying about the whole journey. you don’t have to do everything today. 🌸✨ save this for the days when your mind feels busy and your heart needs a little extra gr
🤍 All My Cozy Finds ⭐

🤍 All My Cozy Finds ⭐

9 likes

Not to Be Smaller. To Be Stronger.
I once heard, “Being someone’s mother is the best reason you’ll ever have to take care of yourself.” So I move my body. Even when I don’t feel like it. Not to shrink. Not to punish myself. But to stay strong. Strong enough for long days. Strong enough to carry little bodies — even mid
KLYHaus | Fit. Mom. Political.

KLYHaus | Fit. Mom. Political.

31 likes

A page from a book displays a poem by butterflies rising about a past love demanding the speaker be 'smaller' and a future desire for a love that encourages shining 'brighter'. A gold heart pendant and a pink heart doodle are visible at the top, with 'Lemon8' and '@butterfliesrisingpoetry' at the bottom.
i once loved someone who kept saying… "be smaller.
i once loved someone who kept saying… “be smaller. now smaller, still.“ but as small as i made myself, it was never, ever small enough. because my light was never the problem… their own darkness was. so the next time i love, i want to love someone who says… “brighter. now brighter, sti
butterflies rising

butterflies rising

11 likes

See more