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Looking for a quick meal with flavor 🤔

If you need to cook something quick and you don’t want fast food, have a busy schedule, or just simply don’t want to be in the kitchen for long…..This is it ❣️Full of flavor

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✨Ingredients needed✨

⭐️Mild Jerk Seasoning

⭐️Onion Powder

⭐️Garlic Powder

⭐️Smoked Paprika

⭐️Salt

⭐️All Spice Balls

⭐️Green Pepper

⭐️Yellow Pepper

⭐️Red Pepper

⭐️Red onion

⭐️Garlic

⭐️Box of pasta I used chickpea pasta

⭐️Can coconut milk

⭐️Broth. I used vegetable broth

⭐️Nutritional Yeast

💡I measure by eye. Follow along with the video 💕

You can pair this with protein I did plaintains. Season your protein like you season the pasta.

✔️If you want dairy use heavy cream and cheese 🧀

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#quickmeals #sides #maindish #pastalovers #worklifebalance

2025/5/13 Edited to

Are you looking for a quick meal that doesn't compromise on flavor? This tasty one-pot pasta recipe is perfect for busy individuals who want to avoid fast food. With ingredients like mild jerk seasoning, garlic powder, and a variety of colorful peppers, this dish is sure to impress. Start by cooking chickpea pasta in vegetable broth for added depth of flavor. You'll want to sauté green, yellow, and red peppers alongside red onions and garlic to create a vibrant base. The addition of coconut milk and nutritional yeast brings a creamy texture without the need for dairy, making it a great option for those who prefer non-dairy meals. Don’t forget versatility! You can easily pair this pasta with proteins like seasoned plantains or grilled chicken, catering to your taste preferences. For a richer flavor profile, feel free to incorporate heavy cream and cheese if you desire. This quick meal is not just easy to prepare, but it’s also a delightful way to explore diverse culinary flavors from jerk seasoning to fresh vegetables. Follow along with video instructions for an even simpler cooking experience. Remember to measure by eye and adapt the recipe to fit your needs. Enjoy your flavorful creation in less time than it takes to order takeout!

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