GetFitWithRelle

38 followers

Follow

Follow

Follow

1/2

0 saved

1

Weightloss

"💡 Weight loss isn’t about being the ‘perfect version’ of yourself — it’s about becoming the healthier, stronger, more confident YOU. Every workout, every meal choice, every small step adds up 🏋️‍♀️🔥. Remember: discipline beats motivation, and progress beats perfection. Stay consistent, your future self will thank you 💯."

---

Quick Tips -

✅ Drink more water than you think you need.

✅ Prioritize protein at every meal.

✅ Walk daily — steps matter.

✅ Track progress with photos, not just the scale.

✅ Rest + recovery = A healthy body

#FitnessInspiration #WeightLossJourney #FatLossMotivation #FitLife #FitnessGoals #HealthyChoices #WorkoutMotivation #ConsistencyIsKey #FitnessCommunity #TransformationJourney #StayStrong

2025/9/26 Edited to

Related posts

A close-up shot of a colorful salad in a clear plastic container, held by a hand with pink glittery nails. The salad contains diced cucumber, red onion, tomato, and avocado. Text overlays read 'My Favorite salad for weightloss' and list the ingredients.

My Favorite salad for weightloss

This is one of my favorite salads for weight loss Cucumber Red onion Tomato Avocado -add lemon juice Salt and pepper. OR -No sugar added Italian Dressing. #weightlossmealideas #salad recipe #healthy salad #weightlossmotivation #weightlossmeals

44.7K likes

A collection of five small bottles filled with orange liquid, alongside a bottle of apple cider vinegar, a lemon slice, and ginger root, presented as 'Weight loss & immunity glow shots' in a kitchen setting.

An overhead view of ingredients for wellness shots, including a bottle of apple cider vinegar, turmeric powder, cayenne pepper, ginger root, a lemon, and six empty 2oz bottles, all labeled.

Text overlay on a blurred background of orange shots, detailing the 'Weight loss & Skin Benefits' of apple cider vinegar, lemon juice, ginger root, turmeric, and cayenne.

✨WEIGHTLOSS & IMMUNITY SHOTS✨

Try this shot packed with apple cider vinegar, lemon juice, ginger, turmeric, and cayenne pepper. It’s great for weight loss, glowing skin, & a happy immune system! 🫶🏻 Ingredients: • Apple Cider Vinegar: 1/4 cup (2 oz) • Lemon Juice: 1/4 cup (2 oz) • Fresh Ginger Root: 1 1/2 tablespoon

24.3K likes

WANNA RESTART YOUR WEIGHTLOSS JOURNEY? START HERE!

Hey Besties! 💖 Let’s get real for a sec—I’ve been in the same boat as some of you. The past few weeks of moving have set me back, and honestly, I’ve been a little discouraged. But guess what? I’m not here to make excuses or let this get me down, and neither should you! If you’ve had an unhealthy sl

13.6K likes

A weight loss salad in a glass dish, featuring sliced cucumbers, cherry tomatoes, red onion, and bell peppers, seasoned with everything bagel seasoning and crushed red pepper. A bottle of balsamic vinaigrette is also visible.

Weightloss Salad! Cucumbers, cherry tomatoes 🍅,

Weightloss Salad! Cucumbers, cherry tomatoes 🍅, onion #chopped salad #saladchallenge #bodytransformation #lemon8challenge #lemon8partner

4602 likes

A person's midsection and legs are shown in black shorts, with pink dashed lines highlighting areas. The text overlay reads "WEIGHTLOSS BOOSTERS * to lose more!" with user tags at the bottom.

The image displays "WEIGHTLOSS BOOSTERS" at the top. It features Mary Ruth's Organic Lemon Balm Oil, described as helping drop water weight and reduce bloating. Below it, Yogi Turmeric tea is shown, noted for aiding digestion and being anti-inflammatory, with a tip about black pepper for absorption.

Titled "WEIGHTLOSS BOOSTERS," this image presents Now Psyllium Husk Caps, explaining that psyllium husk cleanses the colon and promotes regular bowel movements. Below, Physician's Choice Women's Probiotic is featured, with probiotics highlighted for healing the gut.

USE THESE WEIGHTLOSS BOOSTERS TO LOSE MORE!

Hey babes! 🌸 Let’s talk about some weight loss “boosters” that can help you on your journey to shedding those extra pounds. I call them “boosters” because they really help change the game! These aren't your typical tips; these are some secret weapons to make weight loss easier, faster, and way

9286 likes

A light blue plate holds four green bell pepper halves, each filled with white cream cheese and topped with generous portions of shredded BBQ chicken. The image is captioned 'Low carb for weightloss My journey & food ideas :)' and includes the user's Lemon8 handle.

What I eat for PCOS weightloss 🤍

This was sooooo good! 🤩 #keto #weightlosstips #pcos •Huge green bell pepper 🫑 • Cream cheese • Shredded BBQ chicken ~ No sugar BBQ

8488 likes

A person wearing light blue jeans and a floral top is shown from a high angle, with text overlay "MY GO-TO MEALS for weightloss & fatloss low calorie & satisfying" and "lemon8 @em.sheldon" on a carpeted floor.

A collage of four avocado toast variations, including toppings like cherry tomatoes, poached eggs, scrambled eggs with strawberries, and bananas with peanut butter, illustrating diverse options for avocado toast.

A vibrant smoothie bowl topped with sliced bananas, fresh raspberries, and diced peaches, with a spoon in the bowl, showcasing a healthy and customizable meal option.

my go-to meals for weightloss

hi loves!! as a girly who has lost 20 pounds & completely changed my body and mind, i realized how hard it is to develop a healthy & maintainable diet (especially while in a calorie deficit). here are my most frequent and all time favorite meals😊 1. avocado toast (my obsession) i normal

1467 likes

Weightloss Salad

Weightloss salad #tomatoes #cucumbersalad #loseweightinhealthyway

2708 likes

LAZY GIRL WEIGHTLOSS HABITS

i know some of us are too lazy or too busy to go to the gym, so here are some easy lazy girl habits that help with weightloss SO MUCH!! 1. 30 grams of protein for breakfast, i have so so so many different types of breakfasts that will help you hit this (ill post on it!) but it seriously SETS you

1746 likes

Sheet pan meal for weightloss

Makes 4 servings!! Which is roughly 300cals & 23g protein #weightlossdinner #weightlossfood #weightlossrecipe #weightlossmeals #sheetpandinners

1477 likes

Ultimate 2 Day Detox for Weightloss

This will give you crazy results. It’s not the easiest thing for a reason… it works! I lose 5-10 pounds when I implement this method. #detoxnaturally #summerbody #2025 #weightloss #fitnessjourneymotivation

1394 likes

A plastic container of cubed watermelon with a white fork, a honey bottle, and a lime juice bottle, set inside a car. Text overlay reads: "MY FAVORITE SNACK Watermelon W/ Honey && Lime".

✨My Fave Weightloss Snack 🍉🍋✨

#snackideas #unaesthetic #healthylifestyle2024 #pcosweightloss As a girlie that struggles w/ PCOS, cravings are the biggest hindrance in weight loss. But bayyybeeee this snack is hands down one of my “ Go To’s” Watermelon w/ Lemon/ Lime & drizzled w/ Honey or Agave 😋😋.

92 likes

A collage promoting a '1 Month Love Island Weight Loss Challenge' with images of a patio, colorful shorts, a large tumbler, and people forming a heart on a beach.

A graphic suggesting the 'Love Island USA Official Playlist' on Spotify for workouts, with a phone screen showing the playlist details and cast members.

LOVE ISLAND & WEIGHTLOSS? YES PLEASE! LETS GO! 🏝️💖

📲 "You've Got a Text!" 📲 It’s official—you’ve been invited to join Love Island next summer, and we’re getting you villa-ready! 🏝️✨ With the right moves, glowing confidence, and a snatched body, you’ll be the star of the show. With the recent love shown on the newest season, I think it&

8477 likes

Low calorie treats for weightloss

If you’re on a weight loss journey and struggle with trying to control your sweet tooth, Then these are perfect sis! I’ve said it 1 million times before but Yasso and TruFru get alllllll of my coins. Now TruFru does need to work on filling those bags up a little more because somebody (not me 🥹) can

1677 likes

✨My favorite Salad for WeightLoss this Summer!!!✨

This salad is great by itself as a mid-day snack or you can add some protein to make it a whole meal…. either way, it’s so good that I could eat it everyday and not be annoyed by it. What I used: 🍋Mini Bell Peppers 🍋Persian Cucumbers 🍋Green Onions 🍋Trader Joes Chili Onion Crunch 🍋G Hughes Sug

130 likes

Four glass jars on a kitchen counter display various weight loss snacks: Mango Salad, Cucumber & Tomato Salad, Very Berry Fruit Salad, and Sour Grapes Fruit Salad. Each jar has a wooden lid and spoon, showcasing colorful, nutrient-rich options for healthy eating.

My Favorite Weightloss Snacks

Should I post the recipes for all of these? Mango Salad Very Berry Fruit Salad Sour Grapes Fruit Salad Cucumber & Tomato Salad They are so yummy & perfect for mixing up your snacks throughout the day. And best of all they are all low calorie snacks full of nutrients! 💗😋 #weight

4028 likes

Quick and Easy Sheet Pan Meal for Weightloss

Ginger Garlic Seasoning 1 tablespoons honey 1/2 teaspoon black pepper 1 Teaspoon of ground ginger 1 Tbsp of minced garlic 1/4 coconut amino (low in sodium) or soy sauce 1/3 cup of avocado oil 1/4 teaspoon of salt #weightlossandfatloss #sheetpandinners #mealprepping #mealprepinspo

271 likes

Move More, Weigh Less: Daily Weightloss Routine

Daily Exercises to Transform Your Body! 🏋🏾‍♀️💪🏽 Daily exercise is essential for transforming your body due to its numerous physical and mental benefits. Here's a summary of why incorporating daily workouts is so impactful: Improved Physical Health: Regular exercise strengthens the heart,

2132 likes

All Natural Weightloss Mocktails

All Natural Weightloss Mocktail Recipes!! (Must Try, Save For Later) 💗😋 Challenge yourself to cut processed drinks & alcohol for 30 days and make fresh fruit juice mocktails instead. Watch your belly shrinks & gut health + digestive system improve. These drinks are so refreshing and heal

553 likes

What I eat in a day for weightloss ✨

#weightlossandfatloss #whatieatintheday #whatieatinadayhealthy #highprotein

230 likes

My Go To juices for weightloss

Add pineapple to the green Goddess is a game changer! You’re welcome 🤍 #juicingforweightloss #green juice #juicinglife #juicingjourney #weightloss

420 likes

WEIGHTLOSS tips

Let’s make it simple: •DRINK water, before meals & in between meals •Walk until you can RUN.. start small 4-5k steps until you work your way up to 10k a day or close to. •TRACK YOUR CALORIES: I personally use MyFitnessPal (they send you reminders to drink water, track your calories fo

133 likes

My 5 easy habits i built for weightloss🎀:

#lemon8partner #lemon8creator #weightlosshabits #bodytransformation #summerbod obviously these are habits that i am still incorporating into my daily lifestyle so some days i might not hit all 5 but it’s always good to prioritize these as a good starting point for healthy weightloss!

408 likes

Healthy Recipes for Weightloss

Recipe- Salmon with creamy dill sauce- 1 lb salmon 1/4 cup sour cream 1/4 cup light mayo 1/2 lemon 1 tbsp capers 1 tsp Dijon mustard 1 tbsp fresh dill Preheat your oven to 400°f. Wash and dry your salmon. Season with salt, pepper and garlic powder. Once the oven is heated add your

121 likes

A hand holds a white bowl containing a kale salad mixed with chopped spicy chicken and creamy dressing, with a black fork. Overlaid text reads 'My Chick-fil-A Order FOR WEIGHTLOSS', indicating a healthy meal choice.

88lb weightloss Chick-fil-A order!

I lost the weight and got in the best shape of my life! I don’t go out to each much because we cook everything better at home but of course there are days where we are on the run! This is one of the chikfila orders I love! So flavorful! deluxe spicy chicken sandwhich no bread Side crunch

1222 likes

Meal Prep Weightloss

Shrimp bowl #shrimplovers #mealprep #food #healthy

30 likes

A split image showing a person's weight loss transformation, with the title "GROCERY SHOPPING TIPS FOR WEIGHT LOSS" overlaid. The left side shows a larger individual by a river, and the right side shows a more toned individual from behind in a gym setting.

A grocery store aisle filled with pre-cut fruits and vegetables in plastic containers. Text on the image advises to "ALWAYS STOP IN PRODUCE TO ADD MORE VEGGIES TO YOUR MEALS AND FRUIT IS A GREAT SNACK FULL OF FIBER AND NUTRIENTS."

A refrigerated display case in a grocery store, stocked with various packaged meats like turkey, chicken, and beef. Text on the image encourages to "STACK UP ON YOUR PROTEIN TURKEY, CHICKEN, BEEF, ETC."

Grocery shopping tips for weightloss 🫶

Theses are a few tips that I keep in mind when I’m in the grocery. The nutrition part of weightloss is where alot of us fall short 😭, but I hope that with posts like these I can help get you on track 🫶🏽 Let me know if this was helpful. What other tips are you struggling with? . . . #lemon8

1156 likes

Oatmeal for weightloss!

High protein , high fiber diet in a calorie deficit will get you results ✨ #oatmealforweightloss #weightlossmeallideas #breakfastideas #highproteinrecipe #breakfast

147 likes

Lunch for Weightloss✨

17 G protein , 220 calories !! Eating like this makes me feel Amazing 🤩 Dressing & cheese are Aldi finds 😋 #weightloss #healthy #healthymeals #easylunch #yum

691 likes

Super Easy Weightloss Pizza Hack

I've sampled various flavors of these delicious Mission tortilla wraps, but these ones were a game changer! Last night, I made the most delicious pizzas. I started by browning each side of the wrap in a little oil in the frying pan. Then, I layered it with Rao's pizza sauce, a sprinkle of I

644 likes

#embracevulnerability #unfiltered #wls #vsg #bariatricsurgery #weightlosstransformation #workout #weightlifting #beautyfinds #latina

106 likes

A young woman in a purple athletic top takes a mirror selfie, making a peace sign. The image introduces tips for weight loss motivation, with text reading "How I stay motivated for weightloss (tips that can help) SWIPE."

A young woman stands outdoors in a light brown top and ripped jeans. The text "Remembering your goal" is displayed, along with a personal reflection on body image and the importance of remembering one's goal.

A table is set with various food dishes, including grits with shrimp and sausage, and biscuits. The text "Staying focused" is shown, offering advice on mindful eating and finding alternatives to coping with food.

How I stay motivated for weightloss

Let me know if you guys want more tips for stayed motivated❤️ the tips in the post : • Remembering Your Goal • Staying Focused • Hold Yourself Accountable #weightlossmotivation #weightlosssupplements #wellness #weightlosslifestyle #Fitness #weightlosshabits #Lemon8Diary

76 likes

WHAT I EAT IN A DAY FOR WEIGHTLOSS✨

Food is fuel! We eat over here. In the past I tried all kind of crazy diets but they weren’t sustainable for long periods of time. I constantly felt hungry & would eventually give up. Since September, I’ve focused on higher protein meals while being mindful of calories. I do not track my calori

359 likes

(WEIGHTLOSS) DAILY FOOD STAPLES ✨

Hey Pretty Girl 💪🏾😘🩷 Try these Weightloss finds and let me know what you think! Also keep the list going of some of your favorites for me to try as well! WHERE I SHOP FOR GROCERIES 🛒 - Trader Joes ❤️ - Whole Foods 💚 - Wegmans 🧡 - Costco 💙 - Fresh Market 🩷 - The Butcher’s Market 💜

581 likes

my 5 biggest “do’s” for lifelong weightloss

with all of the crazy fad diets & intense calorie deficits trending, i wanted to remind you guys that healthy habits & a healthy mindset is THE MOST IMPORTANT THING. weightloss is a lifestyle, and it is all about balance. my top 5 do’s: - clean & balanced eating; no crazy diets, no

165 likes

A flat lay of ingredients for a weight-loss breakfast, including English muffins, turkey patties, light cheese wedges, and two eggs.

Two halves of an English muffin are shown toasting on a rack inside an oven.

Two eggs are frying in a non-stick pan, with their yolks still intact.

Favorite breakfast for weightloss 🍳

355cals & 28g protein #weightlossfoodideas #weightlosshelp #weightlossbreakfast #weightlossfoods #weightlosshealthjourney

1693 likes

Weightloss after motherhood🏋️‍♀️🫶🖤

#weightloss #fitnesslifestyle #weightlosstransformations #health #wellnessideas Conway

1573 likes

Food swaps for weightloss 🍋

#weightlossfoodideas

2063 likes

5 foods I ate on repeat during my weightloss!

5 foods I ate on repeat during my weightloss journey 💪 When I was on my calorie deficit I ate a lot of food but I found these are the 5 foods I was eating every single week and made me feel great. Plus I never got sick of because of the many ways you can eat them🔥 Need help with what foods to

351 likes

Foods for WeightLoss ⭐️🛒

If you're looking to fuel your weight loss journey while supporting gut health, here are 5 must-have staples to add to your grocery list: 🥑Avocados - Loaded with healthy fats and fiber, they support metabolism and help keep cravings in check. Perfect for toast, salads, or smoothies! 🥄Gree

147 likes

A collage featuring two women in a grocery store aisle filled with various snack items. Text overlay reads 'MY LOW CALORIE SNACK STAPLES FOR WEIGHTLOSS'. Shelves display protein bars, chips, and other packaged foods.

A hand holds two individually wrapped strawberry pastry crisps, each labeled with '100 calories'. Text indicates these snacks are bought in bulk.

A hand holds two pouches of chicken in buffalo-style sauce, labeled with '90 Calories' and '11g Protein'. Text mentions these packs are high in protein.

My staple low calorie snacks for weightloss

High protein and low calorie snacks is the route to take to hit your fat loss goals while maintaining or building muscle mass. These are always in my “What I eat” posts because that’s just how much I eat them lol. I’m a huge snacker and I had to take the time to find snacks that wouldn’t ruin my pr

3477 likes

#lemon8diarychallenge #weightlosstransformation #weightlossjourney #weightlossprogress #embracevulnerability #unaesthetic #unfiltered #wls #vsg #vsgjourney

44 likes

Weightloss Journey

#weightlossprogress #weightlossjourney #weightlosstransformation #embracevulnerability #unfiltered #vsg #bariatricsurgery #Lemon8Diary #latina #glowup

186 likes

See more