Look what a month on the right medication can do 💊✨

I’m realizing I’m not “too much” which has been life changing for me. I’m AuDHD with a lifetime of trauma layered on top. For over 15 years I was told I was bipolar, when really my impulsive movements, interrupting, sleep struggles, headaches, stomach issues, and sensory sensitivities were all signs of a brain that just works differently. I was so dysregulated that my whole body felt like it was unraveling at the seems. I was seeing at least one doctor a week. I was losing weight, losing sleep, restless all the time, and stuck in a constant state of burnout. My nervous system was screaming for help, and I didn’t even know that’s what it was. Although I have chronic struggles my nervous system being completely dysregulated was a huge factor in my health.

It’s wild what one month of understanding myself has already done. I feel more grounded, more seen, and more me than I ever have. If this is what a month can do, I can’t wait to see where I’ll be in the next one. ✨ #actuallyautistic #neurodivergent #audhd

2025/12/5 Edited to

... Read moreLiving with AuDHD (Auditory Processing Disorder combined with ADHD) can often be misunderstood, leading to years of misdiagnosis as seen in many cases where symptoms mimic bipolar disorder. The journey to the right diagnosis and treatment can be long and emotionally draining. However, once diagnosed accurately, tailored medication such as stimulants combined with adjustments to SSRIs can lead to significant improvements. After starting the right medication, it’s common to experience reduced impulsive behaviors, better sleep patterns, and alleviation of physical symptoms like headaches and stomach issues caused by sensory overload and chronic stress. The nervous system, which can be profoundly dysregulated in AuDHD, starts to stabilize, resulting in decreased burnout and enhanced wellbeing. Individuals often notice changes such as regaining lost weight, increased energy, and a renewed brightness in their eyes—signs of improved physical and mental health. Importantly, this newfound balance enables better self-understanding and emotional regulation, which are essential for sustainable mental health. This transformation underscores the importance of comprehensive evaluation and personalized treatment plans in neurodivergent individuals. Sharing experiences and supporting one another in communities like #actuallyautistic, #neurodivergent, and #audhd can empower many to advocate for their health needs and foster hope for others undergoing similar journeys. If you or someone you know is struggling with misdiagnosis or chronic symptoms related to neurodivergence, consulting with clinicians who specialize in AuDHD and related conditions can be life-changing. Progress might feel slow, but even one month on the right medication can bring about profound change and a more grounded, authentic self.

1 comment

Mary Howard's images
Mary Howard

This is interesting

Related posts

dry herbs no medication 💊
#bellabrina #tea #peppermint #diabetetea
Shay Mcbride

Shay Mcbride

340 likes

A collection of yellow-labeled hair care products, including medicated anti-dandruff conditioners in tubs and a spray, along with deep cleaning shampoos of different sizes, all aimed at scalp and hair health.
Holy grail medication hair growth ✨🫶🏽
Let me put yall on game cause this right here I have been using this since I was a lil girl my mom & grandma used it too . This will dead ass grown your hair over night 😩 it’s good for people that got dandruff, a bald spot and kids with cradle cap every thing 🫶🏽 10/10 RECOMMEND 🙌🏽✨ #lemon8diary
Siy 🦋

Siy 🦋

2640 likes

A spiral-bound notebook cover titled 'Medication Administration' with colorful confetti-like stickers and the name 'Ri-Shonda Martinez' on a pink label. Tabs labeled 1 through 10 are visible on the right side.
A notebook page detailing 'Time of Administration of Drugs' with abbreviations like 'ac' (before meals), 'tid' (three times a day), and 'stat' (immediately). It also explains the 24-hour clock and common time abbreviations.
A notebook page titled 'Routes of Administration' listing abbreviations and explanations for various drug administration methods, such as IM (intramuscularly), IV (intravenously), NGT (nasogastric tube), and SL (sublingual).
💊 MEDICATION ADMINISTRATION NOTES 💊
Steal my notes! Started Medication Administration!!! Last class of my freshman year! 😭😭 💪🏾 #lpnstudent #embracevulnerability #Lemon8Diary #shareyourthoughts #study
Ri-ShondaJudah

Ri-ShondaJudah

797 likes

Gastrointestinal medication
Gastrointestinal medications are used to treat disorders of the digestive system. They help reduce stomach acid, relieve nausea, control diarrhea or constipation, and improve digestion. Common types include antacids, laxatives, antiemetics, and antidiarrheals, which work to restore normal gastroint
GetHelpWithProctoredExam

GetHelpWithProctoredExam

52 likes

💊 medication mnemonics to make drug classes easy 💊
Oh hi there! Don’t mind me sailing through pharmacology on these easy mnemonic hacks to memorize 3x faster all the drug classes I need to know! Seriously, while I love my flashcards and videos, my brain sometimes needs a different connection to really solidify the material! So let me know i
Stella Studies

Stella Studies

424 likes

CHEAP over the counter weight loss medication!💊
✨Affordable Over-the-Counter Weight Loss Solutions! 💊✨ Striving for your weight loss goals doesn't have to put a strain on your wallet! 💸 Here are three budget-friendly over-the-counter options that can help you achieve results without breaking the bank! • Olly Combat Craving: Tired of
Virely💖

Virely💖

1378 likes

Anything possible so that we can get g medication
#vet #donate #usa #support #straykids
doggy. Nation. rescue

doggy. Nation. rescue

8 likes

💊MEDICATION ADMINISTRATION OVERVIEW
There are TWO types of routes you need to know in nursing school: 1️⃣PARENTERAL= medication BYPASSES the GI TRACT (think IV, SQ, IM) 2️⃣NONPARENTERAL= medication does not involve puncture of the skin (think oral, nasal, sublingual) Another thing you MUST know in nursing school is the medicati
Nurse Well Versed

Nurse Well Versed

774 likes

Medication recommendations from Dollar Tree! ✨🌳 💚
When people think of the dollar tree they honestly don’t think about the medication but let me let you know something. The medication is just a generic version of a product. Generic does not mean that it does not work as good and generic does not mean that it’s not effective. There’s a lot of gener
LetsBeBestieBoos

LetsBeBestieBoos

1129 likes

DOG-FRIENDLY OVER-THE-COUNTER MEDICATION
DOG-FRIENDLY OVER-THE-COUNTER MEDICATION Always ask a veterinarian before giving any medication to your dog. Even "safe” human meds can be toxic to certain breeds or pets with preexisting conditions. * BENDADRYL FOR ALLERGIES AND ITCHING 1 milligram per pound of dog • HYDROGEN PEROXIDE
RandomlyTiffany

RandomlyTiffany

338 likes

A 'Medication Frequency Cheat Sheet' lists common medication abbreviations like QD, BID, TID, QID, QHS, Q4H, Q6H, PO, PRN, AC, PC with their meanings. It includes example administration times for BID, TID, QID, and Q6H, and a quick tip to organize medication schedules.
Common Medication Abbreviations You MUST Know 💊
Copy & paste this: Save this for exams 💙 These medication abbreviations show up ALL the time in nursing school and clinicals. BID, TID, QID, PRN, STAT, HS — know them cold. Week 2 practice questions are posted — try them first! Answers will be posted this week 👀 #nursingstudent
Dosage With Me

Dosage With Me

311 likes

A flat lay of medical supplies including pill bottles, a syringe, gloves, and alcohol prep pads, with the text 'MEDICATION ADMINISTRATION: 7 RIGHTS' overlaid, illustrating the topic of medication safety.
A flat lay of medical supplies, including a gloved hand holding a syringe, with the mnemonic 'TRAMPDR' and '"TRAMP DR"' overlaid, representing a memory aid for medication administration rights.
A person in medical scrubs stands with arms crossed, with the text 'TIME ROUTE AMOUNT MEDICATION PATIENT DOCUMENTATION REASON' overlaid, listing the seven rights of medication administration.
Adminster Medication: The 7 Rights
The 7 rights of medication administration made easy! Think T-R-A-M-P-D-R. It's my best way, I remember the rights "tramp dr." Think of it like a name. The rights have expanded past 7. But I feel like the top 7 will keep you from making an error. Medication errors are no joke. Fol
Jazz Allegra

Jazz Allegra

184 likes

A hand holds an amber prescription bottle containing yellow pills. The label displays warnings about drowsiness, alcohol, and pregnancy, along with other medication details. The image includes 'Anxiety Medication Awareness' text overlay, emphasizing the mental health topic.
Anxiety Medication Awareness
Taking care of your mental health is just as important as taking care of your physical health. For a long time, I struggled with the idea of needing medication to manage my anxiety like it somehow meant I wasn’t “strong enough” on my own. But the truth is, strength isn’t about pretending you’re oka
Kelcie

Kelcie

345 likes

Forms of Medication in Spanish ✨
#medicalassistant #nursingstudent #healthcare #healthcareworker #medicalspanish
Mar - MA | 🩺 | Lifestyle 🇲🇽

Mar - MA | 🩺 | Lifestyle 🇲🇽

243 likes

Ready to go medication travel kit
#firstaidkit #travelkids #momlife #momhacks United States Some essential for kids and Mom. Mini first aid kit from dollar tree. Insect repellent Hand wipes - dollar tree Dove lotion- dollar tree Theromometer Claritin adult Bayers headache Robitussin children’s cough and col
creativejess305

creativejess305

931 likes

Bipolar & ADHD Be careful with medication
Stabilize bipolar first, then carefully treat ADHD
Agam Dhawan, MD

Agam Dhawan, MD

1 like

Do you have medication you take?
I take this tiny pill (Synthroid) every single morning before I eat — and I’ve been doing it for 19 years now. I’ll be taking it for the rest of my life because I don’t have a thyroid. 💊 If I skip it, my body literally can’t function. My thyroid used to do that job, but now this little pill keep
Mecala Davis

Mecala Davis

201 likes

Medication For type2diabetes www.feelgreatwithdennis.com
#Medication #type2diabetes #metabolichealth #bloodsugar
dadenson34

dadenson34

37 likes

New medication
#HellYeahBARROOMBANTER #jokes
HellYeahBARROOMBANTER

HellYeahBARROOMBANTER

0 likes

Nursing Fundamentals Medication Administration
Books used: Potter Fundamentals of Nursing 11th edition Lilley: Pharmacology and the Nursing Process, 10th Edition #educational #nursingschool #nursingnotes #freenotes #nusingstudent
Lexi F

Lexi F

108 likes

A desk scene with a laptop, notebook, pen, and a cup of various pills, featuring the title "Mastering Medication & Narcotic Safety" with padlock and syringe icons, emphasizing patient safety.
A text document outlining the "Medication Administration Process," including reviewing orders, the Five Rights of Medication Administration, preparation, administration, and documentation steps for nurses.
A text document continuing medication administration steps with patient education, then detailing the importance and steps for proper narcotic counting, including routine, verification, and documentation.
Mastering Medication & Narcotic Safety 💉🔒
Learn the key steps to safely administer meds and count narcotics. Patient safety first, always! Follow for more nursing tips and tricks. #NurseLife #MedAdmin #nursing #followme
Nurse Nicki Notes

Nurse Nicki Notes

77 likes

Is medication enough… or do I need more than that?
Living with lupus is hard because… there’s no cure. That reality hits different. The meds don’t “fix” it they just help me survive it. The steroids control the flare-ups, keep my inflammation down, and help me get through the day. And I’m grateful for that. But I’m also honest with myself:
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

43 likes

Same medication, 3x price difference (this shocked me)
I recently found out something that honestly surprised me 👇 👉 Using insurance doesn’t always mean cheaper prescriptions I take medication for hypothyroidism Levothyroxine 50 mcg With insurance: 👉 90-day supply = $28.71 Through an online pharmacy my doctor recommended: 👉 90-day supply = $7.74
graceonlife

graceonlife

0 likes

Guess the Worst-Tasting Medication Challenge | Pha
Tommy Martin MD

Tommy Martin MD

38 likes

✨💊 Anyone Else’s Medication KĪLLING Intimacy?? 💊✨
✨ Can we talk about something that doesn’t get discussed enough? The side effects of certain medications, specifically, low libido. It’s something I’ve personally struggled with, and honestly, it’s made me feel bad at times. I’ll go through stretches where I just don’t have that drive, and then
Margarita

Margarita

419 likes

A comprehensive list of medication abbreviations and their meanings for nursing students, presented on a pink grid background. It includes abbreviations for frequency, administration routes, dosage forms, and units of measurement.
Medication Abbreviations for Nursing
All the medication abbreviations I’ve needed to know so far for class and clinical are listed here! 🩺🌸🩺🌸🩺🌸🩺🌸🩺🌸🩺🌸🩺🌸🩺🌸🩺 Sometimes you may question your path. I know I do. Yesterday was a wild day, I got up at 4am, got out of clinical an hour and a half late (I was at the hospital from 6am-8:30p
MonicaBSN

MonicaBSN

6069 likes

Medication doesn’t fix it all… but this just might
When I first started my meds, I thought it was going to fix everything I thought was "wrong" with my brain. I thought it would be like flipping a switch. And while medication helped me significantly, I'm not suddenly neurotypical. There are still things I have to do to set up my day bef
Calypso✨🌻

Calypso✨🌻

16 likes

Study with me: medication classes for depression 💊
What do you do to cope with depression other than medications? #mentalhealthmatters
ariananicolec

ariananicolec

1 like

RELATIONSHIPS-i need lose dose anxiety medication
#relationships #toxic #family #anxiety #medication
GarageGiggles

GarageGiggles

0 likes

ADHD Medication Probs👇
🤣there’s days it will def help me stay focused on just one task #adhd #adhdmeds #adhdawareness
Yamilex

Yamilex

1 like

A medication tracker template titled 'Medication Tracker' with columns for Date, Medication, Amount, Frequency (AM and PM checkboxes), and Initial. It has a blank for 'Month' and features an illustration of an open first-aid kit and colorful pills at the bottom.
Medication tracker
Having ADHD and having trouble remembering things for a short time is pretty normal. Sometimes, after taking your medication, you might forget if you actually took it or just thought about taking it. Taking a few minutes to write it down can really help remember better. Don't be too hard on you
Holly

Holly

11 likes

How Do You Manage ADHD Without Medication?
Since I can’t access medication right now, I’ve been trying to figure out ways to manage my ADHD naturally, and honestly, some days are better than others. For me, hot showers are surprisingly helpful—they seem to reset my brain a little. I also try to prioritize sleep, drink tea for focus and stre
Bella Smith

Bella Smith

39 likes

Day 1 on my ADHD medication
You will be able to see me in real time as I begin to break down in tears. for the first time in my life, everything just went silent. my brain was calm, and I could actually think and do things without being distracted! #Lemon8Diary #adhdjourney #adhdmedication
Elizabeth

Elizabeth

2 likes

“Medication Myth vs Fact”
“Let’s clear up some common myths about anxiety medications. Always consult professionals for medical advice. 🍋💊 #MedicationAwareness #HealthTok #medicationsafety #medicationsideeffects #lemon8bookclub
MEDFACTS Amaury

MEDFACTS Amaury

1 like

Changing up my ADHD medication
I’ve been very open with medication changing my life for the better, and it has. When I look back to January of this year, I was depressed, unable to care for my kids the way I wanted to, and dragging my way through each day. Today, my mental health has improved and I have more energy than I use
Calypso✨🌻

Calypso✨🌻

117 likes

Medication Errors: How Often Do They Really Happen
Medication errors are one of the scariest parts of nursing, and I’m not going to lie, everyone I know has made one at some point. I’ve had moments where I caught a near-miss just in time, and other moments where I second-guessed myself because the shift was chaotic. Sometimes it’s a simple misread,
syd✨🌷

syd✨🌷

14 likes

Lupus Medication
Good news... about my Kidney Specialist (Nephrology) appointment yesterday! My kidneys are actually doing much better. She is already reaching out to my Rheumatologist to discuss adjusting my medications (last week we took the Prednisone to 25mg from 30mg), is a huge step toward getting this flare
Claudia Simone Hampton

Claudia Simone Hampton

1 like

A white bag is filled with various medications purchased in Mexico. Visible items include insulin pens and boxes of acid-reducing gel, alongside other medical containers and a hair clip. The image highlights 'must-have Mexican Medication' for personal and family use.
Mexican Medication to buy in Mexico 🇲🇽 💊
When I go to Mexico I ALWAYS stock up on cheap meds 💊 This time, after my surgery I brought back: - 3 novolog pens for my diabetic friend 💉 🩸 who normally spends $1,500 for 5. They were $20 USD each. -5 tubes of tretinoin (my husband got those for me I don’t know why he bought them all 🧖🏾‍♀️
Natalie 🪻🕯️✨📚 🍄‍🟫 🐸 🔮

Natalie 🪻🕯️✨📚 🍄‍🟫 🐸 🔮

210 likes

#glp1medication y el ejercicio 🏋🏻‍♀️
Vicofe

Vicofe

0 likes

How to calm your kid without medication
Mariah says her sons are full of energy. They’re active, wrestling, jumping on the bed — exactly what you’d expect from little boys. Instead of suppressing that energy with medication, Mariah focuses on helping them learn how to calm themselves. One tool she uses is a simple nerve assist befo
Dont Do Nothing Podcast

Dont Do Nothing Podcast

1 like

Better Sleep Without Medication
Simple natural options for better sleep
Agam Dhawan, MD

Agam Dhawan, MD

3 likes

Medication reduces heart attack and stroke risk
This common medication lowers stroke and heart attack risk by 20%. People with diabetes are at high risk for heart attacks and strokes. Statins are recommended to reduce this risk. Get my free e-book at diabetesresource.org for more diabetes tips. #diabetes #strokesurvivor #heart
Nneka Anuligo, MD

Nneka Anuligo, MD

6 likes

ADHD medication
ADHD meds dating arc: 💊 Week 1 - “This is love” 💊 Week 2 - “They’ve changed” 💊 Week 3 - “It’s not you, it’s my dopamine” Start low. Go slow. Stay hydrated! #adhdmedication #adhd #adhdtreatment #adhdlife #adhdawareness
adhdnursespecialist

adhdnursespecialist

0 likes

A textbook titled "Hartman's Complete Guide for the Medication Aide" is shown on a red surface. Text overlays express excitement about starting a TMA class next month and advancing a career. The book cover features a pattern of pill-like shapes.
TMA(Trained Medication Aide) class
Starting my class next month, I can’t wait! It’s an exciting new chapter in my life & also in my career journey as well too.
Brittany RB

Brittany RB

28 likes

PMS Relief without Medication: 4 natural ways
Hello friends! 🍋 Dealing with PMS can be tough, and finding natural ways to ease the discomfort can make a huge difference. I’ve tried various remedies over the years, and these four tips have helped me manage my symptoms more comfortably. If you’re looking for natural ways to feel bette
thamysenem

thamysenem

47 likes

ADHD medication barriers
#adhd
Claudia A. Merandi

Claudia A. Merandi

241 likes

Medication Challenges #dementiadisruptor #dementia
Becky Wellman, PhD

Becky Wellman, PhD

0 likes

When a Medication Error Almost Hurts A Patient
I’ll never forget the night I almost caused patient harm. I was giving meds on a med-surg floor during a crazy night shift. One of my post-op patients needed pain medication, and in the rush, I reached for the wrong vial, almost giving a dose that was double what they actually needed. I paused at t
syd✨🌷

syd✨🌷

25 likes

Medication = Pool Floaties
How medication can help you swim when in times of need #mentalhealthmatters #mentalhealing
Dr. Mike Mah | Psychiatrist

Dr. Mike Mah | Psychiatrist

4 likes

Medication 💊 I take and why 🫶🏼
💌 Brand: Spring Valley 💌 Brand: Nature Bell Purchased from: Walmart & Amazon 🛍️🎀 If you have any questions, you can private message me, or leave a comment below! 🫶🏼 #medicationjourney #lemon8challenge #improveyourself #selfcare #medication
Dee 🩷

Dee 🩷

148 likes

See more