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りおん
りおん

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「1日限定30食!! 岐阜県民 この美味しいランチ まだ知らない」という文字がオーバーレイされた、焼き鳥丼定食の写真。丼には様々な焼き鳥串と半熟卵がのり、小鉢、スープ、サラダが添えられています。
焼き鳥丼定食の写真に、「スープ」「サラダ (うずら卵��入)」「もも」「野菜串」「小鉢 卵焼き」「つくね」と各料理を指し示すラベルが追加されています。
「焼き鳥丼定食 1300➡️1100円 ご飯無料 焼き鳥２本無料 （インスタフォローで６月末まで）」という文字がオーバーレイされた、焼き鳥丼定食の写真です。
「鳥辰 lunch はじめました。」と書かれた手書きの看板。ランチ営業時間、1日30人限定であること、焼き鳥丼と鶏のひつまぶしの特別価格、現金払いのみの注意書きが記載されています。
「ランチメニュー」と書かれたメニュー表で、「焼き鳥丼」と「鶏のひつまぶし」の料理写真、内容、価格（焼き鳥丼1300円、鶏のひつまぶし1400円）が示されています。
「注文受けてから目の前で焼いてくれます」という文字がオーバーレイされた、炭火で焼かれる複数の焼き鳥串の様子を捉えた写真です。
「半個室やカウンター ベビーも安心な床部屋」という文字がオーバーレイされた、木製のテーブルと座布団が並ぶ和風の店内風景です。
「見た目入りにくいw 入ってしまうと凄く良いスタッフさんがいるよ」という文字がオーバーレイされた、木製の看板に「炭焼 鳥辰」と書かれた店舗の外観です。
店舗入口付近に設置された白い看板で、「ご来店ありがとうございます!! ランチ時間は11:30～14:00です。※お支払いは現金のみとなります。」と書かれています。
青空の下、木製の看板に「炭焼 鳥辰」と書かれた店舗の外観です。看板は木製のフェンスの上に設置されています。
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Limited to 30 meals ‼️ this is a loss!

It's hard to see w Ultimate limited 30 meals is bad!

This will make you want to eat again 💕

◾️ yakitori rice bowl set meal 1300 ➡️ 1100 yen

Free rice 2 yakitori free (follow me on Instagram until the end of June)

・ 4 skewers ➕ vegetable skewers

・ Soup

・ Small bowl omelet

・ Salad

◾️ chicken soup 1400 ➡️ 1100 yen

(Salad · With daily small bowl)

❤ ︎ When I opened the door, it was a "sacred place of yakitori" 💕

❤ ︎ You can understand this passion ‼️ aroma baked at once over charcoal, and the secret sauce entwined with egg yolk,

Exactly "winning" is confirmed 🩷

❤ ︎ Under the yakitori bowl, it was almost scattered, but it was sold out today and I had more skewers 👍

❤ ︎ After ordering, it smells delicious and appetizing 🥰

❤ ︎ When I followed Instagram, I got hungry for 1100 yen with good things 🥰

♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡

📍 Charcoal-grilled Toritatsu Nagara Main Store

Address: 3-7-1 Fukumitsu Nishi, Gifu City, Gifu Prefecture

[lunch business hours]

Monday, Tuesday, Thursday, Friday 11: 30-14: 00

[dinner business hours]

Mon, Tue, Thu, Fri 17: 00-22: 00

Saturday and Sunday 17: 00-22: 00

* There are regular holidays on Wednesdays

Parking: Easy to park 🙆‍♀️

♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡

# gifu _ gourmet Lunch in Gifu # tavern 炭焼 鳥辰 長良本店

Lunch with children

5/23 Edited to

... Read more炭焼鳥辰 長良本店の限定30食ランチセットは、見た目が入りにくくても一歩足を踏み入れれば、そこはまさに焼き鳥の聖地。実際に訪れてみると、注文してから炭火で焼き上げるため、ふわっと香ばしい香りが店内に広がりとても食欲をそそられました。焼き鳥串はもも肉やつくね、野菜串など種類が豊富で、どの串も外は香ばしく中はジューシー。特に秘伝のタレに絡むとろりとした卵黄が、さらに味に深みを与えています。燻された香りとタレの甘さとコクが絶妙にマッチし、まさに絶品。 私は焼き鳥丼定食を頼みましたが、ご飯は無料でおかわり自由というのも嬉しいポイント。そぼろがご飯に散りばめられているのも、味のアクセントになっています。さらにインスタグラムでフォローすると、焼き鳥串2本が無料になるキャンペーンも実施中（6月末まで）。おかげでお得にお腹いっぱい、満足感が高まりました。 また、鶏のひつまぶしも試しましたが、こちらは日替わり小鉢やサラダ付きでバランスよく栄養が摂れ、ランチとして最高。地元岐阜県民にもまだ知られていない隠れた名店なので、ぜひ早めに来店して限定30食を味わってほしいです。駐車場も停めやすいので、車での訪問も安心。 ここでの体験は、焼き鳥がただの串焼きではなく、炭火でしっかりうまみを引き出した本格派だと実感させてくれました。家族連れや友人とのランチ、ちょっと特別な日にもおすすめのスポットです。これからもまたリピートしたいと思います。

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A white bowl features chopped green cucumbers and cubed white tofu, mixed with red chili pieces, sauce, and sesame seeds, for a fat-reducing meal of cucumber mixed with tofu.
4 cucumber-based fat-loss meals
Cucumber is the first choice vegetable for fat loss. These 4 cucumber-based fat-loss meals are so effective! Eat them a few times a week and you will feel lighter. #recipe # cucumber #easycooking #health #fatloss #loseweight #healthyeating #healthylifestyle #fyp #healthytips
Health Storage

Health Storage

690 likes

A plate with a chicken croissant sandwich, watermelon slices, baby carrots, hummus, tortilla chips, and almonds, alongside a glass of water. Overlay text reads "LOSE WEIGHT WHILE EATING Get control over your diet" with "Lemon8" and "@chalie_baker" at the bottom.
A white page with text titled "1. Understanding Macronutrients: The Foundation of Your Diet," detailing the role of carbohydrates as the primary energy source, with tips and examples for healthy swaps. The Lemon8 logo is faintly visible at the bottom.
A white page with text describing proteins as building blocks for muscle repair and satiety, with tips and examples. It also covers fats as essential for hormones and absorption, providing tips and healthy swap examples. The Lemon8 logo is faintly visible at the bottom.
Eat Better, Not Less: The 🔑 to Lasting Weight Loss
Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s
Chalie_Baker

Chalie_Baker

225 likes

This image outlines the 30-Day Flat Tummy Challenge strategy, emphasizing nutrition (80% for fat loss with clean, high-protein meals), training (20% for muscle, fat torching, core sculpting), and mindset (100% for consistency).
This image details the "No Starvation" meal plan for the challenge, including 3 high-protein meals and 1 snack, an example daily menu, optional sweet fixes, and a hydration goal of 2-3 liters of water daily.
This image presents the 30-day challenge's daily movement plan, a 15-30 minute weekly workout split including lower body, core, active rest, full body, cardio core, upper body, and rest/yoga days.
30-Day Core & Fat Loss Plan
🔥 Let’s goooo — here’s a 30-Day Core & Fat-Loss Plan to help you shrink your belly, tighten your waist, and feel strong 💪 #getmoresleeploseweight #losingfat #summerbod
Kaitlynn❤️

Kaitlynn❤️

26 likes

Meals that helped me loose back fat
The biggest thing when it comes to weightloss is the mindset shift you need to have. When I started seeing my diet as what it truly is - improving my health, fighting disease, and to live a better and longer life - everything changed! Everything put in your mouth is either fighting disease or feedi
The Gut Girly🎀

The Gut Girly🎀

58 likes

100+lbs weight loss meals
What I’ve been cooking recently on a weight loss journey #weightlossfood #weightlossfoodideas #gymmotivation #recipes #weightloss
Tayler Fess

Tayler Fess

419 likes

A shopping cart filled with various groceries from Aldi, including produce, dairy, meat, and pantry items, with text overlay 'A WEEKS WORTH OF EASY ALDI DINNERS (Under $25)'.
A close-up of a plate featuring crispy chicken strips served over creamy fettuccine alfredo, garnished with fresh herbs.
A recipe card for 'CRISPY CHICKEN ALFREDO' showing ingredients like breaded chicken, minced garlic, onions, fettuccine, parmesan, and alfredo sauce, alongside cooking instructions.
High protein meals from Aldi
#lemon8challenge #highproteinrecipe #highproteinmeals
BestSelf Ai

BestSelf Ai

798 likes

Two hands hold a clear meal prep container filled with high-protein garlic butter chicken and creamy potatoes, with more containers blurred in the background.
A white background displays the recipe for High Protein Garlic Butter Chicken & Creamy Potatoes, including nutritional facts and a detailed list of ingredients.
Two hands hold a clear meal prep container with high-protein creamy garlic pepper steak and white rice, with another container blurred behind it.
Easy HIGH protein meals DELICIOUS and AFFORDABLE🤤
#mealprep #BackToSchool #lemon8diarychallenge #letschat #Lemon8Diary #embracevulnerability #waterbottle #summerdiary #bodytransformation #healthylifestyle2024
laylos

laylos

21.7K likes

A split image showing a person's weight loss journey, with text overlays 'Weight Loss Meals' and 'SNACKS EDITION', and a 'SWIPE' arrow. The left side shows a person in a butterfly-print top, and the right side shows the same person in a blue top and fringed skirt.
A collage of ingredients and text for a 'Cucumber Snack'. It features sliced cucumbers, Stevia packets, Philadelphia cream cheese, Tony Chachere's Creole Seasoning, and Hidden Valley Ranch Seasoning, with tips for making dips and adding flavor.
A collage of ingredients and text for a 'Kale Snack'. It includes kale, Hidden Valley Ranch Seasoning, Extra Virgin Olive Oil (bottle and spray), garlic powder, and onion powder, with instructions for air frying kale chips.
Weight Loss Meals‼️Snacks Edition‼️
Here’s Some Great Snack Options For My Snackers Out There 🫶🏾.. Now I Want To Say If You Have A Constant Snacking Feeling , You Would Want To Up You’re Protein Intake , It Will Help Stop You From Having That Snacking Feeling. 🩵Another Tip Is When You’re Buying Package Snacks In The Store , Please
🐺Shoryn💙

🐺Shoryn💙

979 likes

Weight loss meals
In Jesus name I pray AMEN 🙏🏾 #weightloss #weightlossmealtips #mealprepideas #bodygoalz #fypシ
Jeanette 💫

Jeanette 💫

122 likes

A split image showing a person's body transformation, with text overlay "High protein meals for fat loss SWIPE" and an arrow indicating to swipe. The left side shows a before image, and the right side shows an after image, both taken in a mirror.
A white plate holds four bun-free burgers made with ground beef patties and sweet potato slices acting as buns, topped with ketchup. The text overlay reads "Bun-free burgers."
A white plate features a salmon fillet, roasted potatoes, black beans, white rice, and broccoli. The text overlay reads "Salmon dinner."
High protein meals for fat loss
4 high protein meals for fat loss! Try these meals for lunch or dinner. Each meal has at least 40 grams of protein!🤯 Recipe details ⬇️ 1. Bun free burgers -measure 2oz of 93/7 ground beef and make them into a patty. -cook 4 patties & add salt -cut up 8 pieces of sweet potatoes to use
Sophia Cepero

Sophia Cepero

1438 likes

Here go Meals that can help w/weight loss✨
Mix & Match or Create ya own meals w/these Foodssss 💪🏾
Artee💋🫶🏾

Artee💋🫶🏾

887 likes

Quick meals + balance = weight loss ✨
Wandaaa

Wandaaa

34 likes

Meals that make Weight loss easy
#weightlossjouney #weightlossmadeeasy #weightlossfoodideas #weightlossfood
Hazellaneprd

Hazellaneprd

29 likes

A red shopping cart filled with various groceries, including fresh produce like salmon, steak, chicken, bananas, onions, garlic, limes, and leafy greens, along with canned goods and butter, representing ingredients for weight loss meals.
A close-up of a meal on a black and white patterned plate, featuring a cooked steak alongside a generous serving of green beans, indicating a healthy and balanced dish.
A bowl filled with curry-spiced roasted vegetables, including chunks of sweet potato, zucchini, and bell peppers, showcasing a flavorful and nutritious meal option.
100+ lbs weight loss meals
what i’ve been cooking recently on my weight loss journey! 🥦🥗💪🏼 1. steak and green beans 2. curry spiced roasted veggies 3. shrimp green goddess salad 4. miso glazed salmon with butternut squash and cabbage slaw 5. kale chicken salad 6. pesto chickpea pasta with chicken and broccoli 7. tand
Tayler Fess

Tayler Fess

588 likes

Fatloss Meals on OMAD
My Wednesday OMAD. Seasoned chicken in the air fryer at 400. 20 minutes, flip, then another 15–20 until crispy. Sweet potatoes in the air fryer at 400 for about 20 minutes. A little EVOO and cinnamon. Veggies and okra sautéed on the stove, seasoned, cooked down. That’s it. #fatlos
OMAD Coach Ria

OMAD Coach Ria

438 likes

Weight Loss Meals
Cauliflower Broccoli Carrot tomato Potato cabbage cilantro onion seasonings meat #Soup
Katya Garza

Katya Garza

177 likes

90lb weight loss meals
On a weight loss journey here’s some meals I make! 1. Thai basil chicken and cauliflower fried rice. A quick and easy meal to also meal prep for work and microwave 2. Hummus veggie curry. Full of nutrients and chickpeas for protein when I don’t feel like eating meat. 3. CAVA bowl. CAVA is
Tayler Fess

Tayler Fess

236 likes

November 30-Day Belly Fat Loss Plan
This plan combines workouts and dietary guidelines to help you lose belly fat effectively. Feel free to adjust based on your fitness level and preferences. Week 1: Building a Foundation Workout: Monday: HIIT (20-30 minutes) 30 sec sprint, 1 min walk (repeat) Tuesday: Strength Training
Nemesis15

Nemesis15

10 likes

Full Pull Day + High Protein Meals 💪🍽️ | Fat Loss & Muscle Building Routine
Today’s goal: train hard, fuel smart, stay consistent. 💜 Today’s routine: 🏋️‍♀️ Pull Day (Back • Biceps • Rear Delts) 🚶‍♀️ 20-minute incline treadmill 🧖‍♀️ 10-minute sauna 🍽️ Meals: ☕ Milk tea 🥚 3 egg whites 🥣 Low-fat Greek yogurt with raspberries & blueberries 🥗 Paneer salad with
NourishWithMK

NourishWithMK

6 likes

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