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お顔の先生　りさ

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to loosen the nasolabial folds

Loosen and go up ⤴️

If you are interested in nasolabial folds, please try it!!!

Even if you are not usually conscious, your facial muscles are used 🫨

80% of the time when I wake up, such as laughing, talking, or eating, I use my facial muscles!

Do you consciously loosen the muscles you have used?

After running, mountain climbing, muscle training, etc., the muscles are stiff with fatigue and lactic acid 🦵

Similar to that 😱

So, the muscles that have become stiff and heavy go down by gravity!

And sagging, nasolabial folds appear 👵

Loosen the muscles you used every day

Because looks will always change ✨✨

Smile Line Care

# fascia _ release

2025/11/6 Edited to

私も実際にほうれい線ケアとして、筋肉の緩め方を意識して続けています。筋膜リリースのように耳の側から三本指で筋肉をやさしくほぐすことで、顔の重みが軽く感じられ、顔全体が上がる感覚が得られました。また、噛んだ時に動く頬の筋肉を意識してこまめにつまみほぐすことで、筋肉のこりがほぐれて血行も良くなります。筋肉が緩むことで重力の影響を受けにくくなり、ほうれい線が目立ちにくくなるのを実感しています。毎日同じ動作を繰り返すのは簡単ではありませんが、習慣にしてから鏡を見るのが楽しみになりました。ほうれい線を薄くしたい方は、ぜひ私のように毎日数分のケアを試してみてください。ゆるめることが顔の見た目を若々しく保つ秘訣ですよ。

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