This new protein bar taste pretty good. Finding tasty high protein meals, snack, drinks and in between can be hard sometimes. Maybe you don't want that protein bar everyday. Well I can't complain over some chick fila as a big back. #chickfila #weightlossjourney #vsg #highproteinmeals #

I'll sign up for as many races as I want to, Thank you very much! #runner #running #marathon #funny #fyp

This was definitely one of the hottest races so far this year which Everton has always says this race is the "curse" of the heatwave. I remember my first half marathon, July 2025, the Coney Island Hal marathon with a time of 2:37:29 and it was everything that it should be with my feels, the struggl

This was definitely one of the hottest races so far this year which Everton has always says this race is the "curse" of the heatwave. I remember my first half marathon, July 2025, the Coney Island Hal marathon with a time of 2:37:29 and it was everything that it should be with my feels, the struggl

Happy medal Monday to everyone! Congrats to everyone that ran the RBC Brooklyn Half marathon this past week! Record breaking numbers as it's now one of the fastest growing largest half marathons to date! What was the most memorable part of the race? Definitely not the fake finish line 🤣

When I thought the finish line was just right under the overpass and next thing you know it we still had to keep running 😝😱 Still what an amazing race. Done and dusted ✅ #brooklynhalf #running #runner #inspirational #fitnessjourney

Getting gastric sleeve surgery was the absolute toughest decision I've ever had to make in my life. It's true for what they say, The winner takes it all but at what cost? Yes my stomach did get cut 80% and yes I did loose 145 lbs so far but there's the days of not eating, over eating, the mental ba

See you Saturday Brooklyn for another 13.1 glorious miles! @New York Road Runners @New Balance @RBC #rbcbrooklynhalf #runner #halfmarathon #nyc #running

Happy Brooklyn Half Race week!! Thanks to @Runna for curating a training plan for me to hopefully achieve a new PR for this Saturday! Over these past 13 weeks it's been a lot of miles and mental battle to prepare for this race. Commuting to a plan and a race so seriously is something new to me

Busy working on myself has been pretty good. Enjoying working on yourself and not for others it's always a plus #workingonme #motivation #running #fitness #fitnessjourney

You would probably see a big change from just committing to yourself more as you do to your phone #running #motivation #doomscrolling #fitness #fyp

I've always been in the last corrals during the races and when I saw where I was going to be for the Brooklyn Half I was gobsmacked but dam proud #brooklynhalfmarathon #halfmarathon #running #proud #fyp

At least it showed a PR somewhere. A win is a win right? @Strava @Runna #running #strava #runningmotivation #halfmarathontraining #awinisawin

At least it showed a PR somewhere. A win is a win right? @Strava @Runna #running #strava #garmin #halfmarathontraining #awinisawin

You betcha I'm making a walk taco out of these protien Doritos. The nacho cheese flavor is better than the tangy bbq. Each chip just about 1g of protien I can say it does bring satisfaction as a good snack. Getting in protein is still very important for me to obtain and it's a decent snack. @Dorito

Never heard of Skillet until about 3 days ago when it came up on my FYP page scrolling and been kept popping up ever since. @Skillet I can say it's 100/10 a running band that made me fly through the miles I had today and also on my playlist for next weeks RBC Brooklyn Half. #skilletmusic

I am no better than anyone else. I'm always in competition with myself. Always wanting to achieve better Still fighting from the inside to be better than I was yesterday #fitnessjourney #motivation #training # #running #fyp

So happy for my favorite people completing the Long Island Hakf Marathon this morning!!! #halfmarathon #longislandhalfmarathon #running #raceday #proudmoment