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Zip lock ~ drooling chicken✨

Good evening 🌇 Thank you for your hard work

Tonight's dinner menu is chicken drooling in a zip lock

I made it 👍

Easy and just leave it alone and delicious chicken ham is ready

This time, I seasoned it with salt koji and maximum

Just salt koji 🆗

Lightly salt, sugar or plain 👍

Material

Chicken Breast As Much as You Like ~ Shio Koji, Maximum

Sauce ingredients (for 1 person) Garlic tube, ginger tube

1 teaspoon sugar, 1 tablespoon vinegar, 1 tablespoon mirin, 1 tablespoon soy sauce

1-2. Chili oil, sesame oil, roasted sesame seeds, green onions

How to make

1. Boil water, put chicken breast in a zip lock

, salt koji, put the maximum, with a fork

Pusususu stab, lightly rub and leave for about 10 minutes

(🆗 cook immediately)

2. Put it in a boiling pot as it is, 2-3 minutes

Simmer

3. Turn off the heat and leave it until it cools.

4. Make the sauce in the meantime

5. Just add all the seasonings and mix, adjust to your liking

Please

I'm sorry 🙇 as usual, but seasonings are appropriate, so

Please taste and adjust 🙏

Even if it is appropriate, it will be delicious 👍

Unusually, my husband praised the sauce today 🤭

There are three of us, so we make the sauce for three people.

※ The photo is for one chicken breast

This time I cook with large breasts and small breasts

If the inside is raw, leave it a little longer or in the microwave

Please chin ‼️

I'm afraid of food poisoning, so it's better to leave it for about an hour.

Is it good?

Warm or cold (or chilled in the refrigerator 🆗)

It's easy with a zip lock, so try making it 👋😀

Recommended during diet 👍

I cooked it in a bag. Cooking with Ziploc

# 3 Step Rice # summer _ stimulus Today's easy meal

7/2 Edited to

ジップロックでの湯煎調理は、余分な油を使わずにヘルシーに仕上げられるので、健康を気にする方やダイエット中の方にもおすすめです。鶏むね肉は低脂肪高たんぱくで、筋トレをしている方や栄養バランスを保ちたい人にも最適な食材です。下味に使う塩麹には肉を柔らかくする効果があり、マキシマムというスパイスは旨味とコクを出してくれるため、シンプルながら深い味わいに仕上がります。作り置きとしても便利で、調理後は冷蔵庫で冷やしておけば一週間ほど保存可能です。忙しい日の夕食やお弁当のおかずにもぴったり。タレはニンニクや生姜のチューブを使うことで手間をかけずに風味豊かに仕上がり、ラー油を加えればピリ辛で夏にも食欲をそそります。さらに、ゴマ油や炒りごま、刻んだネギを添えると彩りと香ばしさがアップします。私も初めてこの調理法を試した時、袋のまま湯煎する手軽さに驚きました。火を止めた後、そのまま放置することで中までじっくり火が通り、しっとりとした食感に。忙しい時でもほったらかし調理ができるのが嬉しいポイントです。また、食中毒を防ぐために放置時間や火の通りには注意しています。加熱が足りない時は電子レンジで追加加熱して調整が可能です。この一品は、鶏むね肉の淡白さを活かしながらも調味料の工夫で奥深い味わいに仕上がり、家族にも好評でした。ぜひジップロック調理を試してみて、時短で美味しいよだれ鶏を味わってください！

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