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How to

🌸 1. Take care of the body.

• Take a clean bath daily, especially damp spots

• Use gentle soap, not too strong (especially hidden spots)

• Change clothes / underwear daily

• Enough sleep at least 7-8 hours

💧 2. Skin care

• Wash your face morning-evening

• Apply Nourishing Cream + Sunscreen (Very Important!)

• Drink lots of water, the skin will clear up.

• Not sheep acne, reduce marks

🍎 3. Food and health

• Eat 5 groups of food

• Reduce its dessert

• Light exercise such as walking, running or yoga

✨ 6. Confidence

• Don't be as beautiful as anyone. Just be yourself.

• Dress clean, suit yourself

• Smiling often will look much more attractive.

# Take care of yourself before semester # The semester must be beautiful # Trending # Lemon 8 Howtoo

3/17 Edited to

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