This isn't the Straits of Hormuz... THIS IS THEGULF OF AMERICAThousands of supertankers from EVERY corner of the planet are racing to Texas & Louisiana to fill up on the sweetest, cheapest, most American oil on Earth! While the world panics over Hormuz, President Trump just made the USA the number one energy superpower again!

Record exports. Record tankers. Record

WINNING. • for those of you who will jump into the comments and say "then why are we still paying so much?" - because things don't happen overnight, that's why. It will take time to see this reflected at the pump.#democrat #donaldtrump #viral #USA #trump ed,

4/16 Edited to

... Read moreAs someone who closely follows energy markets and geopolitical events, I’ve observed a significant shift in global oil dynamics over recent years. The U.S. has rapidly transformed from a major importer to an exporter powerhouse, particularly through ports in Texas and Louisiana. This rise is largely attributed to advancements in hydraulic fracturing and increased shale oil production, which has unlocked vast reserves previously untapped. In contrast to historical choke points like the Straits of Hormuz, often fraught with geopolitical instability, the Gulf of America is becoming the new hub for global oil transport. Thousands of supertankers from all around the world are now calling on U.S. ports, attracted by the quality and competitive price of American crude. While these record exports highlight the U.S.’s growing influence, it’s important to understand that changes at the refinery and distribution level take time. That’s why, despite the increase in supply, consumers might not immediately see lower prices at the pump. Factors such as refining capacity, transportation costs, and global market fluctuations still play crucial roles in determining retail fuel prices. Moreover, the geopolitical advantage gained by less reliance on volatile regions means American energy policies now have greater leverage on the world stage. This transition supports national energy security and offers potential for economic growth, albeit with the necessity for responsible environmental and regulatory oversight. From my experience, staying informed about these developments helps make sense of the complex pricing landscape and future prospects for energy consumers in the U.S. and beyond.

8 comments

suziq1963's images
suziq1963

He’s amazing. I wish he could run in 2028 best president ever we needed him.❤️

carolann's images
carolann

amount 5.00 in oregon california is alot more than oregon this is so dam sad

See more comments

Related posts

Your Knee Pain Isn’t What You Think 🤔
If your knees feel wobbly every time you squat or take the stairs, it’s probably a stability issue, not just ‘bad knees.’ These two science-backed moves can improve stability, mobility, and reduce strain on your joints. 🦵🔥” 1️⃣ Supported Ankle-Dorsiflexion Squat Rock – Holding onto a door fr
Zara_Sanchi

Zara_Sanchi

1876 likes

A person is on a StairMaster, viewed from behind, with text overlay '10 mins of BURN For Big 🍑 & sexy Stomach Summer Glow Up Guide STAIR MASTER ROUTINES'. The image promotes StairMaster routines for glute and stomach transformation.
A text graphic outlining a 10-minute StairMaster Warmup routine with increasing levels (8 to 15) and duration, along with tips on consistency, avoiding handrail reliance, breathing control, and adjusting levels.
A text graphic detailing a 15-minute StairMaster Cool Down routine with varying levels (5 to 15) and duration, providing tips on maintaining consistent steps, not skipping cooldown, breathing, and level adjustment.
Transform Your 🍑 BOOTY & ABS 🔥 One Step at a Time🥵
✨Tips✨ 🩻Posture: Keep your back straight, core engaged, and avoid leaning on the handrails. 💧Hydration: Always stay hydrated, especially during intense workouts. Drink water before, during, and after your exercise. 🦶Foot Placement: Step evenly on each pedal, ensuring you’re using the full
Chalie_Baker

Chalie_Baker

8097 likes

Corn cobs are shown boiling in a pot of water, illustrating the initial step of extracting essence for homemade corn syrup. The image features the text 'MAKING CORN SYRUP', highlighting the process of creating syrup from corn cobs.
Making Cornsyrup At Home
Prepare the Cobs: Start with clean corn cobs after removing the kernels. You can use fresh or frozen cobs. Boil the Cobs: Place the corn cobs in a large pot and cover them with water. Boil the cobs for a significant amount of time, typically 1 to 2 hours, to extract the corn's essence. Strain
The Boho Apothecary

The Boho Apothecary

409 likes

This Is the Only Parasite Detox Tea You’ll Need
This isn’t your average tea. This is my powerful herbal detox... Clean Sweep. A potent, carefully crafted herbal detox blend made for targeting parasites, cleansing your blood, supporting the liver, and restoring balance to your gut. Let’s break it all the way down because you should never drink
Roshelle | Holistic Wellness

Roshelle | Holistic Wellness

1741 likes

One Bench, One Move—Ultimate Core Burner! ✨
Short on time but want stronger lower abs and inner thighs? This incline bench leg raise isn’t just another ab exercise—it forces you to engage your core, control every rep, and avoid lower back strain. 💡 How to do it: ✅ Lie on a slight incline—not too steep, just enough to challenge your cor
Zara_Sanchi

Zara_Sanchi

1487 likes

Your body is screaming for help, are you listening? 👀 When cortisol (your stress hormone) is out of balance, it sets off a domino effect you can't ignore: 🚩Blood sugar swings 🚩Weight that won't budge 🚩PMS that wrecks your week 🚩Mood swings + burnout 🚩Fertility struggles 🚩Relationships unde
thecourtneygrutza

thecourtneygrutza

1 like

The title image for 'VAGINA HACKS THAT ACTUALLY WORK! part 2' features two bottles, one green and one pink, on a dark, textured surface, setting the theme for the article.
A bottle of witch hazel facial toner is displayed, with accompanying text stating it helps get rid of odors and prevents razor bumps.
Three clear peri bottles are shown, with text indicating their use for keeping things fresh.
VAGINA HACKS THAT ACTUALLY WORK! PART 2
After the love you showed for the last Vagina Hacks post, it's clear we're all in for treating our lady parts with the TLC they deserve. So, by popular demand, here comes Vagina Hacks Part 2—more tips, more tricks, and yes, even more TMI moments because we're all friends here, right? Le
Lushie Club 💖

Lushie Club 💖

7281 likes

The Issue Isn’t Effort. It’s Configuration.
One of the biggest mistakes people make is assuming: more effort = more progress. But overloaded systems don’t need harder work first. They need reconfiguration. Because when strain builds silently over time: * capacity drops * recovery slows * pressure compounds * performance cha
The Professor

The Professor

7 likes

Your body is screaming for help, are you listening? 👀 When cortisol (your stress hormone) is out of balance, it sets off a domino effect you can't ignore: 🚩Blood sugar swings 🚩Weight that won't budge 🚩PMS that wrecks your week 🚩Mood swings + burnout 🚩Fertility struggles 🚩Relationships unde
thecourtneygrutza

thecourtneygrutza

2 likes

A person sits on a window ledge, looking out at city buildings, with text explaining that autistic meltdowns are a nervous system response to overwhelm, not a choice or behavior problem.
A person sits on a window ledge, looking out at city buildings, with text explaining that autistic adult meltdowns occur after long periods of masking and pushing past limits.
A person sits on a window ledge, looking out at city buildings, with text explaining that meltdown behaviors like crying or going nonverbal are due to overload, not control or intention.
What Autistic Meltdowns Actually Are (and What They’re Not)
Autistic meltdowns are widely misunderstood, especially in adults who learned early how to mask. When someone has spent years pushing through discomfort, overriding sensory strain, and prioritizing appearing “fine,” it makes sense that the system eventually reaches capacity. A meltdown isn’t a str
Bailey Pilant | ADHD Therapist

Bailey Pilant | ADHD Therapist

9 likes

The image features the title "VAGINA WELLNESS 101" and "Vitamins & Supplements for Reproductive and Vaginal Health" in pink text, overlaid on shelves stocked with various vitamin and supplement bottles. Pink pill capsules and a uterus icon are also visible.
This image explains why vaginal health matters for overall health and longevity, detailing the vaginal microbiome's role. It lists conditions linked to poor vaginal health, such as chronic inflammation, UTIs, fertility struggles, and hormonal imbalances, alongside a pink uterus icon.
The image lists daily supplements for vaginal and reproductive health, specifically Probiotics and Vitamin D3. It outlines their benefits, including restoring good bacteria, balancing pH, boosting immunity, and supporting hormonal balance, with recommended dosages.
Vitamins for Vagina Health, BV, UTIs, & Beyond! 💊
The vagina is more than just a part of your reproductive anatomy—it’s a complex microbiological and endocrine-responsive ecosystem. A balanced vaginal microbiome helps regulate pH, prevent infections, and even support fertility. This ecosystem is primarily dominated by Lactobacillus species, which
Chalie_Baker

Chalie_Baker

5705 likes

Forgetting your Hip Adductors?
You’re staying active. You’re training hard. But your hips still feel tight or limited. There’s a good chance your hip adductors aren’t getting enough intentional loading. These inner thigh muscles play a big role in: * hip stability * control in deep positions * force transfer in squa
Gabe PT DPT | Movement Coach

Gabe PT DPT | Movement Coach

109 likes

DONT BUY ENERGY DRINKS, TRY THIS MORNING SHOT
Beetroot, ginger, lemon & a pinch of black pepper — simple, powerful, and straight from your kitchen. This combo isn’t just pretty… it actually supports your body from the inside out. ✨ What it does: Beetroot – supports blood flow & natural detox pathways Ginger – helps reduce inflam
B-well By Yen

B-well By Yen

13 likes

THE 9:00 PM "DIGITAL SUNSET" 🕊️🌅
Your nervous system doesn't have an "off" switch, but it does have a sunset. 🕊️🌙 At 9:00 PM, the world is still trying to grab your attention. But for the overstimulated, this is the most important boundary of the day. We’ve done the daytime reset, now we do the "Memory Garden"
Lifvyt

Lifvyt

4 likes

Your body is screaming for help, are you listening? 👀 When cortisol (your stress hormone) is out of balance, it sets off a domino effect you can't ignore: 🚩Blood sugar swings 🚩Weight that won't budge 🚩PMS that wrecks your week 🚩Mood swings + burnout 🚩Fertility struggles 🚩Relationships unde
thecourtneygrutza

thecourtneygrutza

1 like

A woman in a bikini stands on a sandy path leading to a beach with the ocean and a sailboat in the background, under the title 'Part I - Health Hyperfeminine Glow Up Guide DAILY ROUTINE'.
Text on a white background introduces Phase 1 of the Hyperfeminine Glow Up Level Up Series: Health, emphasizing its importance and focusing on nutrition, exercise, sleep, and oral health.
Text on a white background details nutrition tips for fueling the body, including whole foods, essential nutrients like vitamins A, B, C, D, Omega-3s, and hydration, with a peach slice graphic.
Glow up in all areas of life to be more feminine✨🌸
Welcome to Phase 1 of my Hyperfeminine Glow Up Level Up Series: Health! This phase is all about laying the groundwork to become the best version of yourself. Every aspect of beauty—from your hair to your smile—begins with your health. Think of it as investing in your ultimate glow up, starting
Chalie_Baker

Chalie_Baker

2181 likes

🌼 Mullein Oxymel 🌼

When we talk about ancestral medicine, this is what we mean — healing that’s simple, intentional, and rooted in nature 🍯🌿 This mullein oxymel is one of those remedies that’s been around for generations. It helps calm inflammation, open the lungs, clear mucus, and support your immune system when
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

500 likes

The image displays a list of mental health warning signs, such as frequent emotional outbursts, canceling plans, increased risky behavior, feeling overwhelmed, neglecting self-care, loss of interest, rapid mood swings, exhaustion, hopelessness, and a messy living space, indicating a need for support.
Mental Health Warning Signs
Your mind speaks long before your words do. Mental health warning signs are the subtle—and sometimes not-so-subtle—signals that something inside you needs care, attention, or rest. They can show up as changes in your emotions, behaviors, thoughts, or even physical feelings. Everyone experiences str
💫 Jacquelyn 💫

💫 Jacquelyn 💫

831 likes

All Star’s to the Front!
⭐ WHO’S THE STAR OF THE SHOW? You🫵🏽 Not because you’re the loudest. Not because you’ve never fallen. Not because everyone noticed your journey. You are the star because you kept showing up when nobody was applauding. Today’s Soul-Care Sip™ started with a simple lesson from the sta
LuxeCC (lux•Ce)

LuxeCC (lux•Ce)

2 likes

Fire Cider Is Finally Ready 🔥
Feeling run down or like a cold is creeping in? Meet your new secret weapon: Fire Cider. This isn’t just any trendy health shot—it’s a potent, homemade remedy packed with immune-boosting, gut-healing, and inflammation-fighting ingredients. Let’s keep it real—this stuff works, and it burns so good.
Sarahs.herbalist.journey 🌱

Sarahs.herbalist.journey 🌱

962 likes

One Simple Trick for Post-Workout Muscle Soreness (Only Takes 10 Minutes!)👏 💪My fitness routine used to be all over the place. Whenever motivation hit, I’d go insanely hard during one workout… and then end up needing several days off because the muscle soreness afterward was unbearable.😭 🙏Hon
Sharon Sanchez

Sharon Sanchez

0 likes

Deep Core & Abs Workouts for a Slimmer Waist⏳✨🔥🥵
Pilates often gets labeled as a low-impact, “easy” workout primarily tailored for women. In reality, Pilates is an incredibly versatile and challenging exercise method that can benefit anyone, regardless of gender, fitness level, or goals. It has a rich history rooted in functional strength and reh
Chalie_Baker

Chalie_Baker

2267 likes

your glow up isn’t just skincare or makeup…
it’s the habits you repeat every sin
your glow up isn’t just skincare or makeup… it’s the habits you repeat every single day 👀💜 sleep, water, mindset, stress, what you eat — it all shows on your face, body, and energy small habits can either level you up or drain you completely ✨ start choosing habits that future you will th
Milly

Milly

475 likes

A glass jar filled with yellow oil and dried rose petals sits on a light brown surface, with loose petals scattered nearby. Overlay text reads "Passed Down, Poured Up ✨ DIY Rose Oil from My Auntie's Garden to Your Glow Routine Body Oil Recipe Inside." The Lemon8 logo and user handle are at the bottom.
🌹 Passed Down, Poured Up ✨
This one’s for the girls who watched beauty recipes get passed from hand to hand like cornbread on Sunday 🍞💖 When I was younger, my auntie showed me how to make rose oil from scratch. We didn’t run to the store—we went outside 🌸☀️ 📌 Old School Method (Glow the Slow Way): 🌹 A small handful of
catrinaBLE

catrinaBLE

306 likes

A person in grey workout attire performs a hip thrust on a machine, with text overlay "HOW TO HIP THRUST" and two peach emojis, indicating a glute-focused exercise.
Instructions on setting up a hip thrust, detailing bench height (16 inches) and barbell placement over hips with padding. An anatomical illustration shows a person on a bench with a barbell, highlighting leg muscles.
Guidance on foot placement for hip thrusts, explaining how to adjust feet to target hamstrings, glutes, or quads. Three anatomical illustrations demonstrate these different foot positions.
Fix your form - Grow Your Booty Not your Quads 🍑🔥⬆️
🍑1. Barbell Hip Thrust Setup Equipment Needed: Barbell Weight plates Bench or platform Barbell pad or towel (optional, but recommended for comfort) Step-by-Step Setup: a. Bench Positioning: Height: The bench should be about 16 inches high, ensuring that when you sit on the ground,
Chalie_Baker

Chalie_Baker

411 likes

Postpartum Core Workout
Hello everyone! In this video I’m taking you through a core workout that I did. Now two things to keep in mind: 1.) This isn’t a personalized workout. This is just what I did for this day. 2.) Prior to doing these exercises I completed my diastasis recti program twice. It’s a 15 week program
Alexis Nielsen

Alexis Nielsen

1301 likes

A guide for a Hyssop Spiritual Bath, featuring a bowl of water with herbs, a lit candle, and a Hyssop bottle. It outlines ingredients, preparation steps, intentions during the bath, aftercare, and a psalm for spiritual cleansing and renewal.
Soulful Sunday 🌿Hyssop Spiritual Bath For Cleansin
Sometimes our spirit needs cleansing just as much as our body does. Hyssop has been used for spiritual purification for a long time, helping to release heaviness, emotional residue, negativity, and restore clarity and alignment. Ancient people understood this before modern society made burnout a pe
Moonlight 🌙 Veil Readings

Moonlight 🌙 Veil Readings

44 likes

7 Exercises for INSANE Glute GROWTH & Definition!🍑
Building strong, well-defined glutes isn’t just about aesthetics—it’s about strength, functionality, and overall body stability. Your glutes play a crucial role in athletic performance, posture, and injury prevention. Whether you’re a gym newbie or a seasoned lifter, choosing the right exercises is
Chalie_Baker

Chalie_Baker

873 likes

Supplements & P.C.O.S. 🩷
I have pcos. (Polycystic ovarian syndrome) meaning I have insulin resistance, pre diabetes, high sugar levels, infertility issue and a hormonal imbalance that affects my whole metabolism not just my ovaries. It’s important that I continue to take daily vitamins to help me feel better. I need to tak
c.doug ♡

c.doug ♡

2598 likes

Better than crunches 👁️👁️
Stop doing crunches… seriously. They’re NOT what flattens your stomach. Most women are stuck doing hundreds of crunches, wondering why their lower belly isn’t changing… and their neck just hurts more. Here’s the truth 👇 Your stomach doesn’t flatten from bending forward. It flattens w
DrMegRyan

DrMegRyan

12 likes

Quesabirria 🌮🌶️🍋‍🟩 (in 60 seconds)
Full video on my TikTok @Ashia This isn’t a traditional recipe, but it’s an easier and very tasty recipe. I didn’t measure anything for this recipe. I seasoned along the way and to taste. Recipe: Chuck Roast (I also often use a combination with Short Ribs and Oxtails) Oranges (J
Ashia

Ashia

396 likes

A hand pours whole cloves into a clear bottle of baby oil, illustrating the process of infusing oil. An older woman gives a thumbs-up in the bottom right corner.
You don’t need a spa or fancy equipment—just a small jar, a handful of cloves, and a bit of time. 🌼 Ingredients: ½ cup of baby oil 10 to 15 whole cloves A small glass jar with a tight lid 🛠️ Instructions: Pour the baby oil into your jar Add the cloves, ensuring they’re fully submerged
Christine Kristo

Christine Kristo

9 likes

This simple mistake can cause serious injury😬
Do NOT skip training your core just because your goal isn’t abs… Having weak core & back strength is going to cause an injury in the long run👇 You need to have a strong core & back to support all your lifts but most importantly your compound lifts. Without that you’re going to put
Relentless Soul Fitness

Relentless Soul Fitness

3 likes

The back pain that won’t go away…
Sometimes it isn’t sharp pain. It’s a heaviness in the lower back. A stiffness that shows up when you stand too long. A need to sit down sooner than you used to. For many people, spinal stenosis doesn’t announce itself all at once. It arrives gradually. A little less ease when walking. A l
earthbreathyoga

earthbreathyoga

7 likes

The heart: A masterpiece in progress 💝✨
It’s wild when you think about it. The heart is the only organ that can be completely broken, yet keep on beating. When your heart breaks,it feels like it’s game over. It’s heavy, it’s loud, and it feels like it’ll never be “normal” again. But that’s the magic of it, the heart isn’t made of glas
WeAreBeautiful

WeAreBeautiful

29 likes

🌿💚 Motherwort: The Heart’s Medicine✨🤍
Day 17 of the Autumn Apothecary Challenge 🍂 and I’m bringing you a jar filled with one of my favorite forms of plant medicine — Motherwort Tincture. This herb has been trusted for centuries as a true healer for the heart and the nervous system. Motherwort isn’t a gentle little tea herb. It’s str
The Pagelon Don 📚❤️���🖤

The Pagelon Don 📚❤️🖤

218 likes

Aligning my Closet with my Values
I’ve felt another pull to reassess my clothing + fabric choices. Honestly — I love variety. I love texture. I love how clothes can feel expressive and beautiful. But lately, I’ve been thinking more about how what we wear impacts our bodies and the planet. Synthetic fabrics (polyester, n
HolisticLifeWithDestiny

HolisticLifeWithDestiny

24 likes

Hip strain recovery hip isometric flamingo
Strained your hip from squats, deadlifts, or even just bending to tie your shoe? This video is for you. When you first irritate or strain a muscle, jumping back into your normal lifts can feel sharp, weak, or unstable. To bridge that gap safely, you need a way to use the muscle again without ove
Gabe PT DPT | Movement Coach

Gabe PT DPT | Movement Coach

1 like

A silhouette of a bird flying out of an open cage held by a hand, set against a vibrant orange and purple sunset sky with the sun visible through the cage bars. The image symbolizes freedom and making a significant choice, aligning with the article's theme of discerning when to stay or leave a relationship.
Don’t Leave Love When Your Heart Can’t Think Straight 💔 Not every moment in life is the right moment to make life-altering decisions about love. Temporary storms in your heart can feel permanent—but they aren’t. Before walking away, pause if you find yourself in any of these seasons: 1. When
Bella Feu 🦋

Bella Feu 🦋

21 likes

🤯 I did ALL of this on bed rest. 🛏️
When people hear “bed rest,” they often assume life comes to a stop. Mine didn’t. While spending much of this journey on bed rest, I was also navigating fibromyalgia, chronic fatigue syndrome, sciatica, brain fog, and the daily unpredictability that comes with chronic illness. There were days
Gretchen Hyatt

Gretchen Hyatt

1 like

don't share this lightly... but my mom nearly lost her life because doctors brushed off her low iron. For years she complained of exhaustion, dizziness, shortness of breath - and every time they told her it was "just stress" or "getting older." They never took her iron levels se
Holistic healing ❤️‍🩹

Holistic healing ❤️‍🩹

885 likes

A woman holds her head in distress, illustrating the discomfort of headaches. The image title reads "TYPES OF HEADACHES AND HOW TO RELIEVE THEM," setting the theme for the article.
A woman's profile shows red dashed lines indicating migraine pain on one side of the head and behind the eye. Text describes migraine symptoms, treatment, and prevention, including reducing stress and resting in a dark space.
A woman's face highlights sinus headache pain areas with red dashed lines between the eyes, in the nasal cavity, and cheekbones. Text details symptoms like a "pressured" feeling and treatments like antihistamines and fluids.
Types of Headaches & How to Relieve Them
There is almost nothing worse to me than a headache. Getting one can take what would have been a great day and turn it into a day spent hiding in a dark room with a cold washcloth on your face. If you get headaches from time to time, it can be helpful to know what is causing them. Sometimes it'
staci york 💛🍋

staci york 💛🍋

259 likes

🌿Herbs for Scalp & Hair Health🌿
It truly helped prevent my hair from falling out excessively and stimulated regrowth. Now I rely on it for maintenance—it’s that nourishing! I even make big batches to use as a clarifying rinse, swapping out harsh shampoos and conditioners. Pure, herbal simplicity! 🙌 Rosemary Benefits: - Stimu
Herbswithjen

Herbswithjen

1478 likes

Jasmine Crockett Won’t Sugarcoat the Mess We’re In
By Stephanie McNeal, September 5, 2025, from Glamour.com Representative Jasmine Crockett doesn’t have time for me today. It’s something I realize almost as soon as we meet in the lobby of her Washington, DC, apartment building, after a day of rescheduling and changes of venue for our conversa
Fight Oligarchy

Fight Oligarchy

17 likes

Work your peach without the back strain
Glute workout without the back strain? Yes, please! 🙌 Hey, midlife queens! 👋 I know I’m not alone in feeling glute exercises in my back 🤕. But today, I want to share a game-changing exercise that targets your glutes without putting strain on your back: the one-legged squat with one knee on a ben
Nicole Dawson Fitness

Nicole Dawson Fitness

1 like

Chile colorado! I looove to eat this with a flour tortilla. Are you team flour or corn tortilla? 🤔🤤 . Recipe: For the meat: • 3 ½ lbs chuck roast, cut into chunks • 2 ½ tsp salt • 1 tsp garlic powder • ½ tsp black pepper For the sauce: • 2
Belinda Gonzalez

Belinda Gonzalez

333 likes

See more