Shine the cool recipe "three blessings soup," natural collagen, boil your own drink, clear skin, full, very satisfying water! ✨

Se Ha, girls. 🤭

Let's drop by the Beauty & Wellness line today!

Many people are believed to have encountered the same problem.

How much is the thousand-dollar brand of counter-skincare fanfare? The skin still looks shabby, dry, not succulent.

You...Sometimes my skin doesn't lack cream.

But it's "hungry for skin food from the inside"!

According to Lifestyle Medicine, or the use of "food as medicine,"

I can say that if you want to have beautiful skin, children are sustainable.

Eating correctly is the most important key.

So today we will try to make a legendary traditional Chinese sweet soup menu.

It's reputed to be the Empress Harre 😝's skin formula.

That is, "three blessing soups" or "San Bao" (San Bao).

The menu, which has been nicknamed a purely natural Plant-based Collagen,

💖 Why does this cup of soup stand one about nourishing the skin?

Because he included 3 plant staples that specifically helped with skin work:

1️⃣ Amber Discouraged Flower (Taojiao) 🌸

This is "plant collagen," a touch rich in amino acids that strengthen the collagen under the surface, make the skin fluffy, soft, and help quench heat in the body, reducing the chance of acne inflammation.

2️⃣ Snow Bird's Nest (Karaya Rubber) ❄️

The clear texture, like a real bird's nest, acts like an "edible moisturizer," keeps the skin moisturizing silky, touching and slipping hands, the skin looks super full of water.

3️⃣ Yunnan Snow Lotus 🍧

Rich in dietary fibers, it helps balance the intestines and digestive system, because in alternative doctors, he believes that "clean intestines = clear, pimple-free facial skin," all the waste is expelled. Aura definitely catches!

Plus Chinese jujube. Nourish the blood to look naturally astringent.

And the superfood redhead, the antioxidant mother, says this cup is a juicy blow to the skin.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

👩‍🍳 Give out the Glow Soup Recipe. Make it easy at home.

This menu will not survive.

Contrast at the selection of raw materials.

This soup emphasizes the natural sweet taste. Little seasoning but very noisy.

Raw materials (proportions according to ancient recipes)

- Discouraged amber (If going to the young Raj, call his Chinese name Taojiao) 100 grams

- Snowbird Nest (Karaya Rubber) 100 grams

- Yunnan Snow Lotus, 100 grams

- 40-50 grams of Chinese jujube

- 30 grams of red chic.

- 2 tablespoons of Hung Nooo Cast Sugar (Sweet Nua No Fear Of Fat, No Insulin Stimulation!)

- Tea 500 ml. (Recommended as jasmine tea. Very relaxed fragrance!)

🥣 How to do it easily

1️⃣ Soaking in the rubber overnight (very important!)

Soak the discouraged amber, snowbird's nest and Yunnan snow lotus in clean water overnight or at least 12 hours. You will inflate a lot. Then wash the small pieces of wood clean. We usually soak him in about two water to make sure the dust is out.

2️⃣, marinate the tea.

Before boiling, soak the puffed raw material in jasmine tea for 30 minutes, so that the fragrance of the tea seeps into the meat. Or if you get rich, soak the younger in the tea for about 6 hours. And before boiling, pour out the tea. The smell of rubber, the sour smell of the flower (or peach) will be less. You will smell the tea more. 😝

3️⃣ Boil to thicken.

Bring all the ingredients (except sugar) into the pot.

Introduce boiling with a pressure pot for 15 minutes (or boiling a light heat in a simple pot until the texture is clear, chilling, jelly) and then add sugar, handsome, sweet, as you like!

💬

Who doesn't want to compress supplements or want to find snacks to eat during the diet? "Beautiful skin, no guilt." This three-cup soup is the answer. Eat chilled is the most enjoyable. Drink 2-3 times a week. Know how to take care of yourself from the inside like this. Certify fluffy skin, clear glow until friends say hello for sure!

Try to follow. Who did it? How did the result come to talk! ✨💖