Automatically translated.View original post

Art therapy on a weary day

Today we are close to having a note, like doing anything is frustrated.

So try to buy a notebook and crayons to draw and play, feel drained and much better

Before, I couldn't stop eating, like finding something to eat in my mouth when I wasn't hungry, like I was stressed.

Once you paint a lot better, try to do it.

# Sense # Mind Therapy Art ♪ Emotional vent # Mind health # Take care of yourself

2025/12/29 Edited to

Related posts

📖 Title: “A Prayer for the Weary Soul”
📜 There are moments when words feel too heavy… When my heart is tired, my spirit low, and I just need God to meet me in the silence. This prayer came from one of those moments. If you’ve been feeling empty, distant, overwhelmed, or just done… this is for you. God hears you. God sees you. A
saturated soul

saturated soul

87 likes

An outdoor scene with lush red-orange flowers in the foreground, trees, and stairs leading down to a body of water in the background. Overlay text asks 'What is art therapy?' and highlights 'ART THERAPY for STRESS RELIEF' and '4 ways to express art therapy'.
A person with blonde hair, seen from behind, stands on a cliff overlooking the ocean with yellow flowers. Overlay text states 'I WANT TO SHARE ON THESE QUESTIONS:' and asks 'So, what exactly is art therapy?' and 'Can I have some examples?'.
An indoor plant nursery with rows of green potted plants under a clear sky. Overlay text asks 'So what exactly is Art Therapy?' and defines it as 'a creative process where art is used as a means of expression and communication to improve mental, emotional, and even physical well-being'.
ART THERAPY 101 🎨🍃💆🏼‍♀️☺️
I can't stress enough how much discovering “art therapy” has changed the way i approach feel and look on life– So, what exactly is art therapy? It's a creative process where art is used as a means of expression and communication to improve mental, emotional, and even physical well-bei
juliadorsey

juliadorsey

36 likes

Art Therapy is Self Care
Life feels really heavy. Find the inspiration pursue onward and upward through Art #arttherapy #blackartist #artinprogress #locs #oil paintings
Botanist 🍃🍂💚

Botanist 🍃🍂💚

207 likes

Cool Art Therapy of Me as a Cartoon
#arttherapy #toonme #digitalart #digitalartist
Adawehi Layton

Adawehi Layton

2 likes

Art is free therapy for your brain
The power of art is the power of focus. You don’t have to be talented to make good art. You just have to push through self doubt, push through distraction and have resilience by pushing through challenges #artfulthings #art #inspire #artteacher
Katie O’Brien

Katie O’Brien

73 likes

🌊 Today,I’m giving you the ocean! #ArtTherapy
🌊 Today,I’m giving you the ocean! #ArtTherapy #AcrylicPainting #QuartzSandArt #HealingArt #FYP #ASMR
Blooms by Amora

Blooms by Amora

13 likes

Ai can’t take away art therapy 😊
WatercolorShark

WatercolorShark

9 likes

Tired and Weary
The look when the airline won’t let you be great. 🫤🫤🫤🥹🥹🥹🥹 we have been trying to get home since last night.
Getsomehunnywithyourtea

Getsomehunnywithyourtea

16 likes

🐮 A Highland Cow Reminder for the Weary Heart
Some things were never yours to carry. Not every outcome. Not every timeline. Not every person’s choices. Peace begins when we stop trying to control what only God can hold. The Highland Cow has it figured out—sitting quietly, taking in the view, not rushing the sunset, not worrying abou
Grace In The Healing

Grace In The Healing

20 likes

Art Therapy of the Day
I painted this live with an audience on TikTok it is a neurographic art therapy exercise that creates a tree. Following my youtube tutorial all the supplies you need for this 1-2hr exercise are listed here for watercolor painting and therapeutic art exercises for mindfulness and wellnesss suppli
.dev.in

.dev.in

3 likes

Art therapy heals my inner child ❤️🎨🖍️
Coloring therapy is one of my favorite things to do!
slgtlyscatt3red

slgtlyscatt3red

3 likes

Art Therapy in pics
Becoming the version of me my soul has been whispering about.🐞🧿 #art #arttherapy #artist #wip #dopeblackart
Botanist 🍃🍂💚

Botanist 🍃🍂💚

202 likes

Trauma therapy & my binder
This is the very first assignment in my trauma therapy!! It was INTENSE! Thankfully I have an awesome therapist who is totally there for me and encourages me to be honest and authentic. Would you be willing to get into your trauma like this???? #traumawork #traumatherapy #girltalktime #letsc
✨Andrea✌🏾

✨Andrea✌🏾

7 likes

Rest for the Weary - Matthew 11:28
#hopeforeachday #devotional #billygraham #fyp
Fergy ⚡️

Fergy ⚡️

802 likes

A Quiet Prayer for When You Feel Too Weary
It is so easy to fall asleep counting our failures instead of our blessings. But God isn't looking at your day with a clipboard of mistakes; He’s waiting for you to hand them over so He can give you rest. Give yourself permission to forgive yourself tonight. 🥀🙏 Drop a "❤️" if you neede
Inspirational Quotes 786

Inspirational Quotes 786

6 likes

Today's art session = ultimate therapy! 🎨
Watching colors blend and textures come alive—pure stress relief with every pencil stroke. #ArtTherapy #ColoredPencilArt #RelaxAndCreate #HandDrawnJoy #gettoknowme
Rose

Rose

419 likes

THERAPY
“Therapy Is Sacred.” And So Is the Space You Heal In. Matthew 11:28 (NIV) “Come to me, all you who are weary and burdened, and I will give you rest.” Let’s be honest. Therapy saves lives. It’s not weakness. It’s wisdom. It’s courage. It’s finally choosing yourself. But healing isn’t
A-Ellas Mind

A-Ellas Mind

1 like

On Those Weary Days
#inspirational #motivational #weary
Jess ♏🦂💜

Jess ♏🦂💜

1 like

“What Is Art Therapy?”
🎨 Healing starts when you let yourself feel, express, and create. 💛 #ArtTherapyHealing #TraumaRecovery #CreateToHeal #SomaticHealing #EmotionalRelease #HealingIsMessy #MentalHealthSupport
Soft Truths 🪽

Soft Truths 🪽

18 likes

Started art therapy a month ago ✨
#arttherapy #drawing #gettoknowme #artist
Dylan James

Dylan James

1 like

Continuation to my 🍉 art therapy ✨
#letschat What do you think of the second page? 🍉 theme!
Mona 🧚✨

Mona 🧚✨

14 likes

A woman in a red dress with gold embroidery and jewelry stands against a sunset sky. Galatians 6:9: 'Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up,' is shown. Lemon8 branding.
Let us not become weary in doing good🤍🤍
#forhisglory #goddess 🧼 #god #woman #scripture
DigitalBabe

DigitalBabe

23 likes

art therapy
Sara Leigh

Sara Leigh

3 likes

Art Supply Therapy 🥰
BlakeleyElizabeth23

BlakeleyElizabeth23

2 likes

“The art is my Therapy”
#art #artwork #drawing
Mamá Creativa

Mamá Creativa

2 likes

Art Therapy
#art #arttherapy #paintingpractice #texturedcanvas #howtopaint
DreamyDabs

DreamyDabs

8 likes

Do not grow weary.
Galatians 6:9 - Let us not grow wearywhile doing good, for in due time we shall reap if we do not lose heart. #dontgrowweary #trustgodandhistiming #bibleverse #encouragement #fy
babydee

babydee

3 likes

Therapy moment, diamond art painting
#therapyart #diamondart #diamondartpainting #lemond8 #DIY
Marsi🩺

Marsi🩺

5 likes

Let us not become weary in doing good
#god #godisgood
DigitalBabe

DigitalBabe

267 likes

A person kneels in prayer outdoors at sunrise, with an open book on a rock. Overlaid text features Galatians 6:9 and a prayer for strength to keep showing up when results are slow, encouraging perseverance and not giving up.
Let us not become weary in doing good
#DontGiveUp #FaithInProcess #LifeAndScripture #KeepGoing #DailyPrayer
Life × Scripture

Life × Scripture

13 likes

Come to me, all who are weary
Jesus didn’t call the strong. He called the weary. Before obedience. Before discipline. Before transformation. He offered rest. Not rest as an escape… but rest as a starting point. And rest isn’t weakness. It’s trust. (Matthew 11:28)
Table & Temple

Table & Temple

6 likes

A vibrant blue chalk drawing of a balloon dog is centered on a brown ground surface. The dog has a shiny, inflated appearance with highlights. Faint pink and green chalk lines are visible in the background. The user's handle "@gabbs.mamaof5" is watermarked on the image.
Chalk art = therapy
Ballon dog chalk art 🎈🐶 #chalkdrawing #chalkart #balloondog #lemon8challenge #lemon8badgehunt
GabbieB

GabbieB

5 likes

Art Therapy Homework!
Kinda surprised myself - I normally consider myself a moon girl but the sun in this case was pretty fitting 😅 #art #arttherapy #collage #artjournal
Alexandra Elaine

Alexandra Elaine

40 likes

Art therapy. Affordable art for your soul.
#artist #affordableart Ocala
Patty1960

Patty1960

0 likes

A blank white page of an open notebook is shown on a glass table, ready for an art therapy exercise. The image is labeled "The page:" and includes a Lemon8 watermark.
Warm Up Art Therapy Exercise
Yesterday I wanted to check in with myself without the use of words - so I made a quick "how are you feeling" doodle and used it to process my emotions from the previous week! Definitely recommend! #doodle #arttherapy #feelings #drawing #artjournal #checkin #sketchbook
Alexandra Elaine

Alexandra Elaine

7 likes

Art therapy✨
Miselaineous

Miselaineous

0 likes

Art Therapy Part 1
Sometimes when I’m having a bad day or a run of bad luck, I like to do some art therapy or gather the stuff around my house that I can make pretty do something create anything. Here is part one I found this little gnome and painted him up I think he came out. Super cute. #newyear #create #paint
M3tlmom

M3tlmom

0 likes

Art Therapy Homework!
So far I'm having a blast :,) #arttherapy #student #gradschool #art #book
Alexandra Elaine

Alexandra Elaine

2 likes

An artistic illustration depicts two feet, one in a white high-top sneaker with a tag, and the other in a white pointed-toe high heel adorned with a sparkling bow and ankle strap, revealing a dark-skinned leg. The image, titled 'A lil' bad, A lil' boujie,' showcases contrasting footwear styles.
Art therapy 🖼️ 👟 🥂 💄
One of our favorite art pieces… #artistry #quotesforyou #painting #designinspiration #homedecorating
TheWitsellGirls

TheWitsellGirls

24 likes

Socrates and Art Therapy.
Experiment with oil pastels. #artist #arttherapy #socrates #oilpastel #growthmindset
skate_n_craft

skate_n_craft

0 likes

A colorful coloring page features a girl with pink hair and a purple hat, holding a green plush toy, next to a large pink monster. She stands before framed black cat portraits. The text "COLORING AS MY ART THERAPY" is overlaid, reflecting the article's theme.
A vibrant coloring page depicts a retro-futuristic astronaut woman with light green hair, floating in a colorful space scene. She is surrounded by planets, stars, rockets, and alien creatures, with a yellow moon-like surface below.
A spooky yet colorful coloring page shows two characters with pale skin and large eyes, surrounded by an array of monster-like plush toys. The background features spiderwebs and hanging skulls, creating a Halloween-like atmosphere.
Art therapy 🩵
Coloring is my escape sometimes. If I ever need a boost of motivation or just to quiet down my mind. #coloring #arttherapy #Lemon8Diary
Christine

Christine

9 likes

Art Is Therapy
"Let There Be Light" I picked the name on purpose. Beyond the obvious reference the cross and sunshine provides... Stress, anxiety, frustration, worry - Those things are dark places for the mind. This book is all about freedom from that, and we could all use some of that. #p
Jason Welch

Jason Welch

1 like

Art Therapy and Healing Frequencies
#arttherapy #artastherapy #art #healing #artinspo
Torrie 🌞 ✨ 💛

Torrie 🌞 ✨ 💛

1 like

Art Therapy
I’ve been wanting to use my new coloring book so badly, and I finally did today! Sometimes it’s nice to just pick up some colored pencils and a coloring book and not think about anything. I find coloring so therapeutic and there’s so many beautiful adult coloring books, even the cheap kids ones. It
Jill Stingray ✨

Jill Stingray ✨

8 likes

Art Therapy for the Girls Who Love to Color
I created the perfect travel size coloring book with affirmations especially for you. Now available for purchase at www.artofjaz.com linked in my bio. #adultcoloring #adultcoloringbooks #coloringtherapy #coloringsessions #coloringbooktherapy
Art by J. McFadden

Art by J. McFadden

4 likes

Rest for the Weary 🌿✨
Feeling overwhelmed or tired? This powerful reminder from Matthew 11:28 invites you to lay your burdens down and find true rest in God’s presence. In a world full of noise, His peace is still available to you today. 🌸💛 #BibleVerse #ChristianInspiration #FaithOverFear #GodsPeace
Ryan Chamberlain

Ryan Chamberlain

35 likes

Charcuterie: the art of cheese therapy✨
#charcuterie #viral #Lemon8 #Lemon8Diary #food
VSACharcuterie

VSACharcuterie

3 likes

See more