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This is a set meal!

Anyway, I put a lot of green onions on the pot.

The price is 4,880 yen for such a set meal!

I felt like I saw Oshinagaki, and there were also carp for 1,550 yen and fried chicken for 1,800 yen.

The other day, I ate a pot and said, "The loach is small, and there are only 7 of them, so it's 3,400 yen...I thought, "This time, there were a lot of loach because it was a set meal with a round loach.

4,880 yen is honestly expensive, but I thought that the atmosphere of Komagata Doze was tasteful and nice. I ate loach and felt summer. So on the way back, I got off at Ueno Okachimachi and saw fresh fish at Yoshiike. Loach is on sale! I bought a lot because it was 100g 479 yen. Now you can deep-fry loach at home!

5/1 Edited to

... Read moreどぜう鍋は江戸時代からの伝統的な料理で、特に駒形どぜうはその老舗として有名です。私も先日訪れて、その深い味わいに魅了されました。どじょうは小さくて独特の食感がありますが、葱をたっぷり乗せて甘辛く煮込むことでクセが和らぎ、旨みが引き立ちます。 価格は4,880円と決して安くはありませんが、その分どじょうの数が多く、丸ごと楽しめるのが嬉しいです。小鉢やおしながきには、鯉のあらいやどじょうの唐揚げなどもあり、酒肴としてもぴったり。夏の暑い日にどぜう鍋を食べると、江戸の風情を感じながら身体も元気になれた気がします。 また、帰りに上野御徒町の吉池で新鮮などじょうを購入し、自宅で唐揚げにするのも楽しい体験でした。100g479円で手に入るので、家での調理にも挑戦しやすいです。どじょうは下処理が少し手間ですが、揚げるとサクッとした食感と内側のふっくらした旨味が絶妙に感じられます。 どぜう鍋の魅力は、単に味だけでなく、歴史ある雰囲気や季節感を楽しめること。駒形どぜうのような老舗で味わうと特別感が増し、夏の風物詩としておすすめです。次回は他のどじょう料理も試しに行きたいと思います。

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