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Do you know that PM2.5 hurts the skin more than you think?

Does everyone know that PM 2.5 not only hurts our lungs, but the skin is equally affected because the dust particles are very small, smaller than our pores?

So if our skin shield is not really strong (which is very likely because our sun is strong), it can soak deep into the inner skin, doing more damage than just acne, but it will cause oxidation, creating free radicals to directly injure our skin cells, causing skin to deteriorate, to acne, to pimple, to collapse.

Many people may not know that vitamin C is better than just brightening the skin, but it helps to act as a wall, protecting our skin from external pollution. He is like a kind big brother, dividing his electrons to bind to free radicals. Stop the oxidation mechanism, stop hurting the skin!

Even if used with vitamin E and sunscreen, the higher the performance, the better the skin is sealed, both from pollution and sunlight.

What are we waiting for? This year's dusty season, are you prepared? If you don't know what to use, I'd like to introduce a skin care from Sephora. This set that tightens Vitamin C and E protects the skin at every step, from clearing residue to the skin under the eyes, and the price is not strong. Buy it and use it until the dust is gone.

Anyone interested, try to go to 📍 every Sephora store.

# SephoraTH # SephoraSquadTH

# Best of the year # Before losing money to Lemon8 # Beauty Q & A

1/23 Edited to

... Read moreจากประสบการณ์ตรงที่ได้ลองใช้สกินแคร์ที่อุดมไปด้วยวิตามิน C และ E พบว่าในช่วงที่ฝุ่น PM2.5 สูง ผิวหน้าจะดูโทรมและมีปัญหาสิวขึ้นง่ายมากขึ้น แต่เมื่อเริ่มใช้ผลิตภัณฑ์ที่บำรุงด้วยสารต้านอนุมูลอิสระ เช่น เซรั่มวิตามิน C และ E ที่ช่วยขจัดอนุมูลอิสระและฟื้นฟูเกราะป้องกันผิว ก็พบว่าผิวยังคงดูสดใสและชุ่มชื้นมากขึ้นอย่างชัดเจน นอกจากนี้ การใช้กันแดดเป็นประจำสายวิถีชีวิตประจำวันช่วยปกป้องผิวจากรังสี UV ซึ่งทำให้เกราะผิวเสียหายและเสี่ยงต่อการถูก PM2.5 ทำร้ายลึกลงไปอีก เทคนิคสำคัญที่เรียนรู้คือ ระหว่างวันควรทำความสะอาดผิวหน้าอย่างอ่อนโยน แต่ละล้างสิ่งสกปรกและฝุ่นที่ติดบนผิว เพื่อไม่ให้อนุภาค PM2.5 สะสมจนทำร้ายผิว รวมทั้งเลือกใช้ผลิตภัณฑ์ที่เนื้อเบา แต่มีสารต้านอนุมูลอิสระสูง เช่น เซตจาก Sephora ที่ประกอบด้วย Cleansing Powder, Serum, Moisturizer และ Eye Cream ที่มีส่วนผสมของ Vitamin C และ E ช่วยเสริมเกราะป้องกันผิวและฟื้นฟูผิวบริเวณรอบดวงตาได้อย่างมีประสิทธิภาพ นอกจากนี้ การรักษาความชุ่มชื้นด้วยมอยส์เจอร์ไรเซอร์ที่เหมาะสม และบริโภคน้ำให้เพียงพอ รวมถึงรับประทานอาหารที่อุดมไปด้วยสารแอนตี้ออกซิแดนท์ เช่น ผักใบเขียว ผลไม้ตระกูลเบอร์รี่ จะช่วยเพิ่มความแข็งแรงให้เกราะผิวจากภายใน ส่งผลให้ผิวสามารถรับมือกับการทำร้ายจากฝุ่นละเอียด PM2.5 ได้ดีขึ้น ท้ายที่สุด การดูแลผิวในช่วงฤดูฝุ่นเป็นเรื่องจำเป็นที่ไม่ควรมองข้าม การเลือกใช้ผลิตภัณฑ์ที่มีสารต้านอนุมูลอิสระสูง ควบคู่กับการทำความสะอาดอย่างถูกวิธีและการปกป้องด้วยกันแดด จะทำให้ผิวเราแข็งแรง ลดการระคายเคือง และชะลอวัยผิวได้อย่างมีประสิทธิภาพ

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