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Intermittent fasting, Yay or nay !

I really need to know what you think about intermittent fasting! #intermittentfastingtruths #fastingfacts #diet #letsconnect #letchat

2025/5/2 Edited to

5 comments

It works for some people, but it’s not magic. If it fits your lifestyle and doesn’t mess with your energy or mood, it can help. Balance matters more than trends.

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Nay for me personally bc it triggers my binge eating and I have food noise (the only thing I think abt is food) hbu?? Do you like it??

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