Cherry-core but make it functional 🍒✨

Cherry design tumbler

https://buy.stripe.com/8x228q0HUdV5biL20L6J20q

This 20 oz cherry-themed tumbler comes with a matching charm dangler for that extra cute detail. Perfect for iced coffee, tea, or staying hydrated in style.

Would you sip from this? 😍

Hashtags (Lemon8-friendly)

#CherryAesthetic

#CherryCore

#CuteTumblers

#TumblerLove

#DrinkwareStyle

#SmallBusinessFinds

Astoria
1/31 Edited to

1 comment

Penny Bowen Shaw's images
Penny Bowen Shaw

this with the name PAYTON (in all Caps)

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