Meals i eat to lose weight 40 lbs down

If you’re looking for meals that not only taste good but also aid in weight loss, high-protein recipes are the way to go. For instance, a delicious garlic butter shrimp alfredo can be made using Barilla Giant Green Veggie Spirals for a lower carb option. Simply boil 1/2 and 1/2 protein noodles and zucchini spirals for a nutritious base. Cook shrimp in a mixture of butter, garlic, and red pepper flakes until tender. Once the shrimp is done, it's time to create the creamy sauce. Add 1 cup of heavy cream and 2 cups of grated Parmesan cheese to the skillet, mixing until smooth. Season with black pepper to taste, then incorporate the shrimp and the cooked noodles and zucchini mixture. Simmer for 5-10 minutes uncovered, allowing all the flavors to meld together. This dish is not only high in protein but also incredibly flavorful, making it perfect for anyone on a weight loss journey while still enjoying their meals!