10 followers

Follow

Follow

Follow

1/5

0 saved

Skipping Red getting CLOSE at the Star Bar 😏

We had an AMAZING night at Star Bar on Friday! #Lemon8Scrapbook #skippingred #altband #alternative #indieband

2025/12/15 Edited to

The atmosphere at Star Bar on Friday night was electric, as Skipping Red captivated the crowd with a dynamic mix of alternative and indie sounds. Known for their engaging performances, the band’s ability to connect closely with the audience brings a unique and authentic experience that fans truly appreciate. Alternative and indie music genres often emphasize genuine expression and community, which Skipping Red embodies through their heartfelt songs and energetic stage presence. For fans of alt bands, venues like Star Bar provide the ideal setting to discover new music and enjoy live sessions that emphasize authenticity and closeness. Attending such gigs not only supports local and independent artists but also offers an opportunity to immerse oneself in a vibrant community of like-minded music lovers. Whether you’re a longtime fan or new to Skipping Red, catching their live performance promises an incredible night filled with memorable music moments. Sharing experiences online with hashtags like #skippingred, #altband, #alternative, and #indieband helps foster a broader community, allowing others to find and connect over similar music interests. If you’re seeking fresh indie and alternative sounds with a personal touch, be sure to follow up on Skipping Red’s upcoming shows and events. The blend of alternative and indie music continues to thrive in intimate venues like Star Bar, where the energy is palpable and the connection between artist and audience is truly close.

Related posts

gym phases i recommend skipping

comment what phases you recommend skipping! if you have any questions lmk i’d love to help! #gymfits #gyminspo #gymaesthetic #holistichealth #newtolemon8

5104 likes

Stop skipping your workout –do this instead

Day 1 warm-up, only 5 minutes. March in place… arm circles… hip circles… now squats. Nothing crazy—just start. Because small starts turn into big results. Let’s go. #warmup #workout #beginnerfitness #athomeworkout #fitnessjourneymotivation Verse of the day: Matthew 5:14

13 likes

GYM PHASES I RECOMMEND SKIPPING

starting the gym can be very discouraging! you also might hear all different things from people that you don’t know are true when starting your fitness journey… these are 3 phases i recommend skipping to see the results you want faster: -overtraining: you want to yes work hard in the gym but

951 likes

We’re not skipping exercises we’re modifying

We’re no longer skipping exercises we’re just modifying them. These 5 exercises will have your upper body covered. Don’t quit just adjust. You’ll still get stronger 🫶🏽 #ifyoucantdothis #modifiedworkout #upperbodyworkout #beginnerfriendlyfitness #realisticfitness

27 likes

Stop skipping upper body…this is your sign 👀

Day 1: Chest + Triceps (Beginner Friendly) Do this with me: Push-ups x10 Chair dips x10 Incline push-ups x10 3 rounds. No excuses. You don’t need to be strong to start… you start to GET strong 💪 SAVE this. Tomorrow we hit back. #beginnerworkout #upperbody #fitnessmotivation

8 likes

3 NYC Restaurant Desserts I Am Not Skipping

After every meal I need a little something sweet - here are my top 3 restaurant desserts that I am definitely not skipping in NYC: 1. Profiteroles at QUATORZE on the UES ($19) Pastry filled with creamy vanilla ice cream and a rich chocolate sauce poured on top 9/10 2. Oishii strawberry shortca

762 likes

🔥STOP Skipping Calves! 🔥

🔥STOP Skipping Calves! 🔥 You don’t need a machine for diamond-cut calves! All you need is your body weight and three key foot positions to hit every muscle fiber. Try this no-equipment routine: 1️⃣ Toes Inward (Inner Calf) 2️⃣ Toes Forward (Gastrocnemius Focus) 3️⃣ Toes Outward (Outer Calf) 1

1 like

Stop Skipping Your Warm-Ups

This is the World's Greatest Stretch and it opens up your hips, hamstrings, hip flexors, and T-spine all in one flow. Here's how I do it: • Start standing tall • Take one big step back • Same-side hand plants on the floor • Opposite arm rotates up toward the ceiling • Rotate down and

14 likes

Stop skipping warm breakfasts,try this tomorrow✨

In Traditional Chinese Medicine, your morning meal sets the energy tone for your WHOLE entire day. Cold smoothies, iced coffee and rushed snacks shock your digestion first thing in the morning… But soft, warm, gently nourishing food grounds your body instantly. This pumpkin millet latte is my

22 likes

You’re doing upper body but skipping this?

If you want healthy shoulders, better posture, strong back and an overall healthy upper body DON’T skip face-pulls. They’re not just accessory work they’re a game changer💪 #upperbody #fyp #foryou #workouttips #strongwomen

7 likes

A person sits on a toilet, looking at their phone, with the text 'How to stop skipping Class' overlaid, suggesting a scenario of avoiding class.

A notebook page shows handwritten academic goals like 'graduation,' 'good gpa,' 'grades' with an 'A-' circled, and 'attendance,' emphasizing the importance of showing up to graduate.

A laptop screen displays a 'Studying schedule' with time slots and courses, accompanied by tips to 'stay organized' including finding a routine, managing homework, and using a planner.

How to stop skipping class 🏃‍♀️

😵‍💫 having trouble going to class? here’s some tips that could help 😎😎 also congratulations to class of 2024 🎓🥳!! YAY SO HAPPY FOR ALL OF U 🎓🎓 ⭐️⭐️tips⭐️⭐️ 🖍️make academic goals - graduation - good gpa - grades (if u don’t show up u won’t graduate) 🖍️ stay organized - find a

457 likes

Stop skipping these on leg day

Leg Day Essentials These 3 moves are ALWAYS on my leg day lineup — no matter the program! 1️⃣ RDLs / Good Mornings → Hamstring + glute stretch & strengthen. Think “hinge at the hips, not bend at the waist.” 2️⃣ Step Ups (or any single-leg work) → Even out strength & stability between s

9 likes

A woman in a lime green sports bra and shorts takes a mirror selfie in a gym. Text overlay reads "GYM PHASES I recommend SKIPPING" and "SWIPE," indicating a series of tips. The gym features a black hexagonal wall and an orange and black patterned floor.

The woman from the previous image is shown from a side and back angle in the gym. Text overlay states "Skipping cardio" and explains its importance for an athletic and toned physique, advising against skipping it.

The woman is shown facing forward in the gym, with her reflection visible. Text overlay reads "Not training core" and details how overlooking core training weakens stability, reduces balance, and hinders strength gains.

Gym phases I recommend… SKIPPING

#gymgirlessentials #gymmotivation #dontdothis

212 likes

Stop skipping recovery 😳

I used to think soreness meant I had a good workout… until I realized I wasn’t recovering properly. Foam rolling has been a game changer for reducing tightness and getting back into my next workout stronger. Don’t skip recovery—it’s part of the results. #fitnessroutine #recoverytips #foamro

9 likes

An iPad displays handwritten biology notes on cell division and glycolysis, with a pink overlay asking 'HOW TO STOP SKIPPING CLASS.' The image highlights a student's academic materials related to the challenge of attending class.

HOW TO STOP SKIPPING CLASS

guys pls help i really need to stop but i cannot get myself to go to class if i can just stay home and nap or eat or relax. i work most days before class, which i think is part of the problem… #Lemon8Diary #lemon8diarychallenge #collegestudent #collegelife #class #studentlife #firstg

1213 likes

No Skipping Leg Day 🔥

Leg Day Exercises #tonedlegsworkout #legsandglutesworkout #legsandglutes

13 likes

Are you skipping workout?

31 likes

Ropeless Skipping: The Low-Impact Cardio

Ropeless skipping has become one of my favorite ways to build cardio conditioning without stressing my joints. It keeps the heart rate up, improves coordination, and works the entire body — all without needing space or equipment. Simple. Effective. Sustainable. Would you try this instead of runn

9 likes

POV: you finally stopped skipping core day 😮‍💨

30-min full body + core sculpt you can do at home or the gym. Save this + follow for more waist-snatching workouts 💪🏾 #fitnessroutine #gluteworkout #postpartumfitness #corestrength #fitmom

8 likes

STOP skipping rows if you want a thick back.

STOP skipping rows if you want a thick back. 120s getting WORKED 😮‍💨 #BackDay #GymTok #Bodybuilding #Fitness #JuniorkeFitness

13 likes

Stop skipping THIS shoulder stretch!🙆🏾‍♀️💫

Y’all be skipping shoulder mobility like it’s optional, but that’s why your presses ain’t smooth and your upper back is always tight. The stretch bar move, opens up your shoulders and improves range of motion and helps you lift better. Don’t sleep on mobility work. It’s the cheat code for real gain

21 likes

The summer makeup secret you’re skipping ☀️

Stop sleeping on brown blush for summer. It’s literally the perfect sun kissed cheek ☀️🤎 If you want that ultra flattering, "just got back from the beach" warmth, the Makeup Revolution Superdewy Liquid Blush in the shade Caramel Cooler Bronze is the ultimate cheat code. It shapes the fac

18 likes

A title slide on a football field background reads "COLLEGE RED FLAGS (WERE NOT TALKING ABOUT SPORTS)", introducing the topic of non-athletic college red flags.

A slide on a football field background lists "Academic Red Flags," including skipping class, ignoring emails, expecting A's without studying, and bragging about minimal effort.

A slide on a football field background details "Social Red Flags," such as prioritizing partying, justifying reckless behavior, mistreating roommates, and contacting others only when needed.

Red Flags in College

Academic Red Flags: - How much are you or your family is paying for college!? Understand that in skipping class you’re not only loosing money, you’re also falling behind. - Look. At. Your. Student. Email. Don’t ignore emails from higher education! And if you don’t know how to respond, look at m

41 likes

The image features a glass of oatmeal with berries and nuts, an apple, and a bowl of brown sugar. Overlay text states, 'Why skipping breakfast is your fast track to fatigue, bloating & brain fog (How to start your morning right, from a Doctor of Chinese Medicine).' The bottom includes 'lemon8 @healwithcielito' and 'laviyra' logos.

The image shows a glass of oatmeal with berries and nuts, an apple, and a bowl of brown sugar. Overlay text highlights, 'You keep hearing "breakfast is the most important meal of the day" In Chinese Medicine this couldn't be more true!' It also states, 'Stomach Qi peaks from 7-9 am. Meaning this is when your stomach function is the strongest,' pointing to a TCM organ clock diagram.

The image displays a glass of oatmeal with berries and nuts, an apple, and a bowl of brown sugar. Overlay text explains that skipping breakfast ignores the body's prime time for nourishment, leading to stagnant Stomach Qi, the Spleen having nothing to work with, and the body pulling energy from reserves, causing sluggishness and Qi deficiency.

Skipping breakfast? You’re asking for problems 👀

Skipping breakfast isn't a "healthy habit." It's a fast track to fatigue, bloating, mood dips, and a sluggish digestion 🫠 According to TCM, your Stomach + Spleen are designed to receive nourishment in the morning. When you skip food during their peak hours, your body has noth

7 likes

Stop skipping meals.

“Skipping meals doesn’t make you healthier… it makes you hangry.” When you skip meals your body: • slows metabolism • increases cravings • makes you overeat later “That’s why you eat a whole pizza at 11pm.” Eat smart, not less. #eatinghealthier #healthyeat

3 likes

Workout using Ropeless skipping rope.

Best workout ever. United States

3 likes

Ropeless Skipping

no rope, no tripping… just vibes ✨ low impact but high sweat 💦 this is your sign to get moving without overthinking it #fitnessroutine #cardiovibes #homeworkout #lowimpactcardio

11 likes

I’m skipping the drive thru 🌮

Crispy, cheesy, saucy, and packed with flavor — these homemade Gordita Crunch Tacos taste even better than takeout. 🌮🔥 #easyrecipe #tacos #tacotuesday #weeknightdinner #familydinner Gordita Crunch Tacos Ingredients * 1 lb ground beef * 1 package taco-size flour tortillas * 1 b

27 likes

Skipping meals does not = fat loss!

One of the biggest diet struggles I see with busy women isn’t overeating… it’s accidentally not eating enough. You don’t skip meals because you don’t care. You skip because work runs late, meetings stack up, you’re focused, and suddenly it’s 4pm and you’ve had coffee and maybe a snack. The

49 likes

🚶‍♀️💪 Stop skipping arm day on your walks!

These 5 walking moves will sculpt your arms while you get your steps in — no gym required. Why combine walking + strength training? ✨ Burns more calories in less time ✨ Builds lean muscle while improving cardiovascular health ✨ Boosts metabolism long after your workout ends ✨ Improves postur

14 likes

Stop skipping protein in the morning!! 🚫🚫🚫

This tiny habit? BIG results 👇 Drinking protein within 30 minutes of waking = ✨ Better energy ✨ More control over cravings ✨ Easier weight management And this makes it effortless: 10g protein. Fiber. 50 calories. Done. It’s not just coffee… it’s strategy ☕🔥 Who needs something SIMPL

4 likes

A person with a flat stomach, wearing a black crop top and leggings, hands on hips, against a dark background. The image features the title 'How to FLAT BELLY TIP I DIDN'T EXPECT TO WORK'.

A breakfast plate with fried eggs, sliced tomatoes, and avocado toast, illustrating the tip to stop skipping breakfast and eat high-protein, warm foods.

A hand holding a glass of yogurt parfait with berries and granola, representing the benefit of reduced bloating and sugar cravings.

Breakfast fixed what skipping never could🤍

I used to skip breakfast thinking it’d help with weight. Instead, it wrecked my hormones. Eating again was the reset I didn’t know I needed. #flatbelly #hormonefriendly #runica #healthyhabits #wellnesstip

29 likes

You Keep Skipping Workouts Without Realizing It

Most workouts don’t get skipped because of laziness. They get skipped because starting feels harder than it should. When friction is high, consistency breaks down. Removing small barriers is what makes training finally stick. #gymmotivation #fitness #fitnesstips

1 like

POV: Imagine skipping the gym so much that someone

POV: Imagine skipping the gym so much that someone sends you this… #reset #AestheticReset #viralvideochallenge #cinematic #gym

1 like

The Stages of Step-Skipping😨

#comedy #jokes #funny #stopreadingthehashtags

1 like

Skipping Leg Day is illegal?!?

#gymcomedy #fitnesscomedy

0 likes

How to stop skipping workouts in the morning ✨

Want to stop skipping your workouts? Get ready in the dark. 🫣 yes, I’m serious! Lay your clothes out the night before, roll out of bed, and get dressed without overthinking it. No decisions = no distractions = no excuses. Just get up and go.🖤💪 #busymomfitness #adhdfitness #lemon8fit

0 likes

Skipping the most important part

Settling isn’t humility; it’s fear. ⠀ When you know your worth, you stop accepting less than you deserve. ⠀ Drop a comment: “No more settling” if you’re finally raising your standard. ⠀ #SheIsProof #SelfWorth #QuietConfidence #HealingJourney #KnowYourWorth #ConfidenceCoach #Se

16 likes

Why You Keep Skipping Workouts

You don’t skip workouts because you’re too busy. You skip because comfort takes over. Once you stop blaming time, you finally take control of your training, your consistency, and your fitness. #gymmotivation #fitness #bodybuilding

1 like

📕 BEST Money Book You’ll Regret Skipping

📌 Quick Take (9/10) Morgan Housel’s The Psychology of Money breaks down why getting rich and staying rich are two different games. Bestseller. Life fixer. 💡 Key Takeaways 1⃣ Wealth is invisible – People flaunting their cars might be broke, while the quiet neighbor next door is a millionaire. 2⃣

44 likes

Everybody chasing money… but skipping the part where you actually help people.

That’s why it’s not clicking yet. Once you understand this: 👉🏾 Money comes from solving REAL problems Everything changes. Stop posting just to post. Start posting with PURPOSE. Problem = Paid 💰 If you’re ready to turn what you know into income… you in the right place. ⸻ 🔥 Ha

7 likes

Thinking of Skipping? Not This Week — Show Up

Hey — come here. Look at me. That voice telling you to skip this week? Not today. Five minutes turns into momentum. Momentum turns into results. Get up. Let’s go. 🔥 #RebyrthFitness #StayConsistent #NoDaysOffMindset #FitnessAfter40 #RiseAndTrain

3 likes

HOW TO CLOSE A UGC DEAL 🫶

What do you do after a brand says YES? Here’s how I handle every UGC deal from start to finish: ✨ Lock in the rate & deliverables – Be crystal clear on what you’re creating, how many videos, and how much you’re getting paid. 📝 Send a contract + deposit invoice (if over $500) – I always u

4 likes

Skipping meals during work is keeping you fat 😬

You’re not stuck because you’re “bad at dieting”… you’re stuck because you’re STARVING yourself during your work day & binging as soon as you get off. Here’s the cycle I see with so many women: 1️⃣ Skip breakfast to “save calories.” 2️⃣ Eat a tiny lunch because you’re busy or “not that

71 likes

STOP skipping this step in your Nail Prep💅🏼

Beware! Your nails will be cemented on by adding this step! Anytime I go on vacation etc and I want my nails on for 2-3 weeks I will add 100% acetone to the back of the nail before I apply them and bam 💥 those things do not budge and I don’t carry glue with me or even stress about a pop off 💃🏻

61 likes

A woman in a grey long-sleeved top and light green leggings takes a mirror selfie, showcasing her arm muscles. The image has text overlays "Move with mal Arm day!" and "Lemon8 @malloryparker031", aligning with the article's arm day theme.

Babe, why are you still skipping arm day?

It’s ✨push thru✨ thursday Arm day!!! Warm up: 20 minute brisk walk Workout: - Superset: 5x20 seconds on 10 seconds off - supine pull ups - front plate raises - 3x10 DB chest press - Core activation intermission: 3x25 lemon squeezers - Superset: 3x10 - Shoulder press - Lateral ra

1 like

See more