That carpet with a challenging to me stone cold so

Total calories 1,551 & 91 grams of Protein I think eating in a lower calorie deficit is definitely more challenging. But I have so much fat to lose & I want to burn off as much as I can the next couple months. The shrimp pasta was really simple but turned out so good! I used garlic powde

The ultimate baby’s first cold cheatsheet! Learn how to spot colds and what to do. Save for later! My twin boys had their first cold this week at 19 months!! I have to say it was a very rough week for us, mostly due to the fussiness and sleepless nights (imagine two screaming babies in each ear,

ABS BURNOUT CIRCUIT 🔥 Let’s do a fire abs burnout circuit! One of the best parts about this workout is that you can use either a towel, or core sliders on carpet or hard floor! This workout is challenging, let’s hop right into it! 🔥Mountain climbers: Perform for 45 seconds, rest for 20 second

Finding things to fill a garden with in Minecraft can be challenging, so here are some cute Minecraft garden ideas. 🌿 Hanging Planters 🌿 Hanging planters are a great way to use vertical space in Minecraft builds, and they are easy to make. ✨ Materials ✨ 🟢 1 Dirt or Grass block 🟢 1 Sweet B

Who’s joining me for this Pilates challenge? Strength & tone your entire body in 30 days! Follow along videos are on YouTube under my channel: Workout with Sophia🫶🏼 challenge details⤵️ Day 1: 30 min full body Pilates workout Day 2: 20 min Pilates core workout Day 3: 30 min full body

Many women struggle with slimming their thighs and toning their legs without adding muscle bulk. While strong, muscular thighs are empowering and aesthetically pleasing to many, some prefer a slimmer, more toned look. Achieving this requires a specific approach to training and diet! In this post

Hi, lemons! In a competitive job market, every added qualification on your resume helps you stand out. Here are six free online certification programs that can significantly enhance your resume and increase your hireability: 💖 Linux Foundation Certified IT Associate (LFCA): This certification fr

Feeling anxious? These 5 beginner-friendly crystals can help you find calm and balance 🌿 Blue Lace Agate 💙 "The Gentle Communicator" Perfect for: Social anxiety & racing thoughts • Quiets mental noise • Encourages calm communication • Promotes inner stillness 💡 Tip: Hold be

Grab a pair of sliders and try this full body workout! The beauty of this workout is that you only need one piece of equipment and you don’t need a lot of space! If you don’t have sliders you can use towels on a hardwood floor or paper plates on carpet! Exercise 1. FRONT TO BACK LUNGES - plac

these head shots for rolling stones uk HAVE ME IN A CHOKEHOLD. 1. How can they all be so aesthetically perfect 2. bangchans head shot makes me eyes twitch (respectfully bc he is my besties bias) 3. Leeknow saying he is jealous of the amount of love his cats get kills me hahaha 4. Changbin cha

1.) I made a vision board to have a clear visual representation of how I wanted to transform my life. 2.) I started a podcast called self-aware on Spotify where I allow myself to be completely authentically me. I’m challenging myself not to be afraid to speak my mind to reclaim my voice✊🏾 3.)

Hi, lemons! I'm thrilled to suggest another thrilling weekend activity this April! Get ready for an exciting weekend adventure in Zion National Park, Utah! This stunning natural wonder offers a perfect blend of rugged landscapes, thrilling trails, and awe-inspiring vistas. Let's dive into t

Honestly, I have crazy respect to those who maintain one niche or aesthetic on your social media platforms. It truly seems like a lot of work and I applaud you! • • • However, I am most definitely NOT one of those people. For example, on Lemon8 🍋 I like trying new layout styles and fonts! Bein

no matter what major you’re in, there are those difficult classes that make you rethink your major. Weather it’s programming, organic chemistry, or business calculus, here’s some tips to pass those classes you’re dreading to take! 1. Don’t get in your head before the class even starts. We’ve al

The real day to day challenges that aren’t always talked about #adhd #adhdlife #adhdwomen #neurodivergent #adhdawareness

Come see what I use to Bible journal! I use these every day I journal. I started reading my Bible this way to make it easier, and I look forward to this time in my day. Reading the Bible can be challenging, and it’s hard to put your full focus on what is important. This way I can read and point o

struggling in many difficult classes throughout undergrad/grad school taught me how to tackle tough courses! Here are my top tips. attend every lecture - even when tempted to skip, don’t do it! It’s not worth falling behind and you’ll feel better that you showed up, even if you don’t understand it

Baltimore Cardio can be done indoors and outdoors! I enjoy running during the cold! It is statistically proven that if you run in the cold, it can assist your lungs even more! Many people over 50 have a hard time breathing in the cold because their lungs are unable to handle it. Go outsid

Amidst the majestic snow-capped peaks, this high-performance adventure motorcycle stands ready to conquer the cold, challenging trails. Parked on a snowy mountain path, the matte black finish of the bike creates a striking contrast against the pristine white snow. With strong, knobby tires and a re

Blue kyanite, stone of dreams 💙 Blue kyanite is a stunning silicate mineral known for its striking blue hue and unique metaphysical properties. It's color can range from light to deep sapphire shades, often with streaks of white or darker blue. It forms bladed crystal formations with a vitre