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let’s get ready instead of rotting✨🫶

#beautyfinds #getreadywithme #grwm

2025/8/4 Edited to

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A collage titled 'How to STOP Rotting in Bed' showing a woman doing an ice water facial, hair care products, a pink Holy Bible, and a rose quartz roller with ice, encouraging viewers to save the post.

A page titled '1- Bed Rotting!' discussing that bed rotting isn't laziness but can be due to overwhelm or heavy feelings. It features images of a laptop, pink Lululemon accessories, and a glass of lemon water.

A page titled '2- Clean your space!' emphasizing that a clean house leads to a clear mind. It shows images of a made bed, hands washing dishes, and a person mopping the floor.

How to Stop Rotting In Bed (for good)🧘🏽‍♀️🎧🎀✨🛌

💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine

1947 likes

Things to do instead of rotting 🪞

lately I’ve been trying to spend more time alone on purpose. not because I have to… but because I actually want to. just slowing down, doing little things for myself, and learning how to enjoy my own company again ☺︎ —— 🫧 clean out your car 🫧 go for a walk 🫧 make a new playlist 🫧 take a

2541 likes

Does Anyone Else Bed Rot?

Sometimes I just need a good bed rotting session. Anyone else? #roominspo #cozy #bedrotting #roomtour #rottenmango

4824 likes

These apps replaced my doomscrolling habit

I used to lose hours on Reddit, Instagram, YouTube, Pinterest, and Twitter every single day. These are the 5 apps I actually replaced them with. Obsidian is my favorite, writing thoughts instead of posting them is a different kind of therapy. And Brilliant makes me feel like I'm using my phone

104 likes

A first-person view from inside a car on a rainy day, showing a person's feet in blue scrubs and white sneakers resting on the dashboard. The steering wheel is visible, and the text "Car rotting 101" is overlaid, reflecting the article's theme of post-work relaxation.

Car rotting 101

POV: you clock out and sit in your car for 20 minutes doing absolutely nothing because your brain needs a reboot. Car rotting is self-care and I stand by that. Be honest… how long do you sit in your car before going inside? I’m not sure if I should share how long I rot in here sometimes…🤣🤣

807 likes

A woman with dark hair and a somber expression, with text overlay "HOW TO Get Out Of Your MOODY/DEPRESSION FUNK (Escape Bed Rotting)", introducing tips for self-improvement and overcoming a low mood.

A luxurious self-care setup in a bathtub with towels, a candle, a journal, and wine, listing activities like showering, massage, journaling, and bubble baths to feel beautiful and practice self-care.

A cozy bedroom with a window view at dusk, featuring text "STOP BED ROTTING!" and suggestions like going for a walk, doing self-care, opening curtains, and making your bed to combat low energy.

- Stop Bed Rotting -

We’ve all been there. Some days are harder than others and your battery is just empty. It can be hard to get up and get things done, let alone feel human. Rest, Relax, & GET BACK UP. A) Self Care: I know during these funks it can be hard for some people to even brush their hair, never mind

2159 likes

Bed rotting ✨

#roomvibes #bedrotting #bedroomvibes #nightroutineaesthetic #studywithme

408 likes

Bed rotting😟

#nighttime #girly #selfcare #relax #preppy

221 likes

The image is a title card for an article, featuring a pink lace border, a pink bow, and the title "HOW TO STOP BED ROTTING from a pro-bedrotter" with pink doodles of a bunny face and a heart.

This image defines "bedrotting" as extended time in bed, distinguishing it from normal rest, and advises seeking help if experiencing prolonged symptoms, all presented with a pink lace border and bow.

The image features a pink lace border and bow, with text stating, "Now that you know the difference between rest and bedrotting let's help you get out of this cycle," accompanied by a pink bunny doodle.

How to stop bed rotting!

#summerdiary #lemon8contest #bedrotting #howto #tips #wellness #mentalhealth

4619 likes

A blue sky with a full moon and the tops of green trees, featuring the text "YouTube to watch instead of doomscrolling" and Lemon8 user details.

YouTube to watch instead of doomscrolling

Romanticize Your Life • Gigi MW 40 Hobbies • Vanessa Blanca Personal Curriculum • Plant Based Bride 25 Before 25 • Via Li Exhaustion of becoming • Nina Montagne Slow down • Mia’s Digital Diary #youtube #youtubers to watch #youtuberecommendation #youtubeideas #youtuberecs

444 likes

how to take a mental health day 🫶

we all need a day off sometimes 💛 but taking a mental health day doesn’t have to equal rotting in bed! it can be an opportunity to rest and recharge 🤍🤍🤍 ➡️ social media detox no doomscrolling! overloading dopamine receptors and filling your mind with info about lives that aren’t yours won’t ma

1950 likes

The image shows a window with a view of a sunset or sunrise over a landscape, with a bed in the foreground. Overlay text reads "Best ways to GIRL ROT," indicating the article's topic.

This image presents facts about "bed rotting," including survey statistics, its benefits for burnout and tiredness, and recommendations for moderation. Illustrations include a bed, flowers, a person in bed, and a candle.

The image suggests making playlists for characters, moods, or activities. It explains that music reduces stress by lowering heart rate and cortisol levels. Several Spotify playlist covers are displayed.

girl rotting tips

Sometimes, girl rotting days are wellness days. Having a lazy day is normal, and can even be a healthy mechanism to cope with stress and exhaustion. #relax #girlsmental #womenselfcare #girlthing #womenwellness #mentalhealth #womenmentalhealth #lazygirlera #rotting #stress

2713 likes

ROTTING DAYS ☁️

these days are necessary 🙏🏼🤍🔋 #Lemon8Diary #lifestyle #cozy #cozyhome #rotting #rottinginbed #homeideas #relatablelifestyle

10.2K likes

I used to rely on doctors for help with my pain. Now, I realize I can heal myself and I have the only solution to pain free living. for hEDS, stability is key. so that means movement is medicine. It’sthe reason I’m able to function as well as I do. Strength training has saved my life. It

0 likes

bed rotting isn't a joke! this was my old room!

#bedrotting #depression #vent #mentalhealthmatters #mentalhealthawareness

14 likes

A person's feet in white sneakers and dark pants stand on a patterned rug, with a wooden floor visible. Overlay text asks, 'how do you pull yourself out of a depressive episode?'

A person wearing a black top and light blue shorts is seated in a car, with a black fanny pack across their chest. Overlay text states, 'I do the exact OPPOSITE of whatever my instinct is —'.

The top shows a person sleeping in bed. The bottom shows a person from behind, sitting by a body of water surrounded by trees. Text suggests going outside instead of bed rotting.

how I pull myself out of depression FAST

When I’m depressed, I’m a different person. I don’t care about myself or my goals. I don’t want to take care of myself. I don’t find joy in anything. I reach for distractions to numb myself. I don’t see myself or my life objectively. I don’t want to do anything at all except lay in bed and rot

251 likes

An unmade bed with gray bedding, featuring the title "5 THINGS TO DO AFTER BED ROTTING" in yellow and white text.

A hand holds a wooden hairbrush with hair strands, positioned above a bathroom sink, illustrating the suggestion to "Brush your hair!".

A hand holds a toothbrush with blue bristles and a tube of toothpaste over a bathroom sink, accompanying the text "Maybe Brush your teeth!".

5 things to do after bed rotting

This is what I always do after I bed rot for however many days. 1. Brush my hair. I have very long hair that gets tangled easily so every day/every other day I try to get up and brush it, even if that’s all I manage to get done. 2. Brush my teeth. I’m not too proud of my oral hygiene routi

3830 likes

A vase of red and yellow flowers sits on a wooden coffee table next to a magazine and a candle. Overlay text reads: 'HOW TO NOT ROT AFTER YOUR 9-5'. A beige couch is visible in the background.

A beige couch with a yellow pillow, a vase of flowers, a magazine, and a candle on a coffee table. Overlay text advises: 'don't sit down! once you sit, you're stuck!'

A clean white bathtub with chrome fixtures. Overlay text says: 'get clean first wash off the work day! take a shower, change your clothes, and get comfy before you get into anything else'.

your guide to STOP ROTTING after a 9-5 ✨

we all know how it goes - you get home, you’re exhausted from a days work. you plop down on the first available surface, pull out your phone for what you tell yourself is a quick brain break 👀 and 3 hours later, you realize the rest of your day disappeared 😭 i was guilty of this literally every

15.4K likes

A black tray displays various vegetable and herb scraps regrowing in water or soil. Items include garlic sprouts, spring onions, cabbage/lettuce bases, garlic cloves, red onion, turnips, carrots, and other root vegetable tops, all showing new green growth.

She’s right! Wow!

Here are 20 vegetables and herbs you can grow indoors using parts of the produce you would throw away and this can save you a pretty penny the next time you go grocery shopping. Romaine Lettuce Similar to celery, keep the base of your romaine lettuce in a bowl with a ½ inch of warm water. Leave

6026 likes

Instead of rotting on the couch during nap time; I cleaned 😅 #CapCut #cleaning #reset #naptime #boymama

2 likes

A blurry image of a person lying on a bed with a laptop, overlaid with text: "How I stopped overthinking & became 'THAT GIRL' (4 lifestyle apps that changed everything) Stop scrolling, let's reset your life."

Details for the 'Worry dolls' app, showing a sad cartoon character, app screens for emotional input, and text explaining its mental health reset, anxiety relief, and emotional release features inspired by Guatemalan tradition.

How I stopped overthinking: 4 apps that saved me

If you’ve been spending your days rotting in bed, drowning in random life stress, and overthinking literally everything... this is your gentle sign to do a quick digital reset. 🤍 I used to have zero routine, but these 4 lifestyle apps honestly saved me. They cover everything from calming my chao

20 likes

How I stopped bed rotting: step one

I don’t expect miracles when I try to make a change. I approach every new habit or goal little by little. It might not feel helpful to get such a “small” tip or amount of advice. But truly the first step that worked for me is sitting up with my feet on the ground. Even if I stayed that way for

26 likes

SUNDAY’s are for rotting✨🙋🏻‍♀️😊

Sunday reset with us! #sundayreset #sundayroutine #cleaning #rottinginbed #morning

27 likes

A cozy bedroom scene with a tabby cat lying on a white duvet, under a white headboard. Purple wisteria hangs from above, and a yellow abstract painting is on the mantelpiece. Overlay text reads "how to GET OUT OF A FUNK."

A person stands on a rock in a calm lake surrounded by trees under a clear blue sky. Overlay text advises to "get out of your bed! (change your environment)" with an arrow pointing from a messy bed inset to the outdoor scene.

Inside a yurt, a television screen is visible, along with a book titled "14,000 things to be happy about" and a tablet displaying a music playlist. Overlay text instructs to "turn off your screen! (stop scrolling or binging tv)".

how to get OUT of a FUNK ✨🫶🌱

when you’re in a funk, at a low place, rotting, etc is can be hard to know what the next best steps are. when in doubt ⤵️ ⭐️ change your environment whether that’s cleaning your space, going outside for a walk, or heading to your local coffee shop, switch up your physical space!! stagnancy ofte

184 likes

Rotting in my car post gym

#gettoknowme #gymgirlie #summerbod

9 likes

A person walks away on a sidewalk lined with palm trees at sunset, with text overlay "things that no longer serve me" and a broken heart icon.

A sunset over the ocean with waves on a sandy beach, overlaid with text about letting go of drinking, couch rotting, and gossip.

A hand holds a latte with art, with a small white dog in the background, overlaid with text about letting go of toxic friendships and people-pleasing.

here’s what I’m learning to let go of…❌

Lately, I’ve been learning to let go of the things that no longer align with the version of myself I’m growing into. I’ve chosen to step away from alcohol, not because I had a problem, but because I craved clearer mornings and a more grounded version of myself. I’m also letting go of doom s

15 likes

A horse's head and mane are seen from a rider's perspective in an arena at sunset, with text overlaying "HOW I AFFORD OWNING MY HORSE As A Broke College Student."

A brown horse grazes in a sunny field of dandelions next to a black dog, with text "I WORK AT A FEED AND TACK STORE" explaining a way to afford horse ownership.

A person sits on a horse, showing a saddle and their leg in jeans, with text "I BOUGHT MOST OF MY TAC USED ON FACEBOOK MARKETPLACE OR FROM FRIENDS" highlighting cost-saving on tack.

How I Afford Owning My Horse

1. Working at the feed and tack store, I get a discount on the grain I feed him, grooming supplies, supplements, fly spray, dewormers, and pretty much anything else you can think of. 2. I was able to find good quality tack on facebook that fits my horse really well. Instead of buying new cheaply m

756 likes

My version of bed rotting 🫶

Always going to be some girl dinner , plushies , and my fav Kdrama 💕 #bedroomideas #girlyvibes #girlroomdecor #pink #fyp

316 likes

A Wise Person Said...

Its simple, you are allowed to think differently, but you are not allowed to move disrespectfully. In marriage, respect protects the bond. Once they start speaking with contempt, mocking leadership, or treating you like an obstacle instead of a head, the relationship starts rotting from the inside.

2 likes

A person in white gloves holds a plant with exposed roots and soil, illustrating the topic of watering mistakes. The title "5 Watering Mistakes That Are Slowly Rotting Your Roots" is prominently displayed over the image.

A leafy green plant with a moisture meter in its soil. The text highlights the first mistake: "Watering on a Schedule," advising to water only when the top 2 inches of soil are dry, not on a fixed day.

Gloved hands hold a plant with exposed roots, next to a terracotta pot. The text addresses the second mistake: "No Drainage Hole," explaining that standing water causes root rot and drainage is essential.

5 watering mistakes that are rotting roots 🌿💀😭

Don’t make these watering mistakes if you want to keep your houseplants alive and thriving 🪴💀😭 #plantcare #plantproblems #plantlovers #plantparent #houseplants

51 likes

it’s giving welcoming the season instead of rotting in bed you know? #christmasdecor #christmasdecorations #merrychristmas #christmasdecorating #christmas

1 like

ROTTING DAYS 🌧️

rotting days are recharging days 🌧️😴🔋 #cozysleep #prioritizeyoursleep #roominspo #cozy #cozyaesthetic #rainydayaesthetic #gloomyweather #naps #cozyhome

2489 likes

Current New Read📚📖👓

I’ve recently gotten into self-help books more as I’ve gotten older. I think a lot of us around my age are feeling burnt out, and for me it’s hard to go to anyone in my family because someone will always have it harder than me. I’ve done numerous “researches” on which authors are the best when it c

32 likes

Instead of rotting in bed!

As a Michigander it can be hard to find fun was to occupy your time! Especially in the summer when the weather is nice and you don’t want to just stay in your house- here are some things I have found that keep me entertained on these long summer days🌺 #michigan #summerbod #embracevulnerabi

8 likes

Keep Pumpkins from Rotting

I love to get all of my pumpkins at the beginning of September. Here’s how I make sure they last the whole fall season!

407 likes

Bed Rotting Recovery Challenge

Feeling stuck, overwhelmed, and unable to leave the comfort of our beds. Whether it’s due to burnout, stress, or just feeling unmotivated, sometimes life can feel like it’s on pause. But here’s the truth: you deserve to reclaim your energy and start feeling like yourself again, one gentle step at a

148 likes

my new found hobby of bed rotting and doom scrolling 😭😭 lemme be outsideeee instead

0 likes

5 signs your plant’s roots are rotting 🪴😩

Check for these signs so you can save your plant in time if needed 🌿😩 #planttips #plantcare #plantadvice #planttok #plantsoftiktok

50 likes

POV: healing your all-or-nothing mindset as a mom 🥲 I used to think if I couldn’t do the perfect workout, there was no point in trying at all. But motherhood taught me that consistency matters more than perfection. Now, even a quick nap time workout, a shower, and a few minutes caring for my

1 like

A person sits cross-legged outdoors on a mat, engaging with nature. An oracle card, a guidebook titled 'African Goddess Rising,' and an incense holder are laid out. A black tote bag and a small candle are also visible on the concrete, with sunlight dappling the scene.

#connectwithEarth 🌎

Instead of rotting in bed, I chose to engage with nature. Read some oracle cards, let the sun shine on me, and listen to the sweet sounds of the wind. If you haven’t been outside, go outside. <3 #naturevibes #spirtuality #oracle #blackgirllifestyle #blackcreator #babyseer #incense

9 likes

It’s not a diet it’s a lifestyle!!! Even where I am right now filming this video and just relaxing I’m sitting 30 feet above ground in this beautiful tree instead of sitting inside rotting on a couch. You get energy from everything the environment you create around you is key. #fruitarian #ra

0 likes

Your ZZ Plant might be rotting right now

#houseplants #plantcare #planttips #plantlover

38 likes

A blonde woman in a black leather jacket stands in a sunlit hallway, with text overlay "How to NOT ROT AFTER YOUR 9-5," illustrating the article's theme.

A person sits at a picnic table in a sunny park, with text overlay "5:30 pm GO OUTSIDE or at least leave your apartment for a little bit-just get a change of scenery," showing an after-work activity.

A clean desk with a laptop and notebooks overlooks a city skyline, with text overlay "6:30 Prep your workspace for the next day so it's clean and ready," illustrating a post-work routine.

How I Stop Myself from Rotting After My 9 to 5 Job

Sometimes all I wanna do after work is climb into bed and zone out on tiktok. And let’s be honest- I do that a lot! But the thing is, we’re only this age once and we gotta go out and LIVE- and this is how I force myself to do things other than rot in bed. And you know what’s the most importa

578 likes

hey stop waiting for love, be your own Valentine 💗

There once was a girl who felt like she was utterly and innately unlovable. Between her parents’ fat-phobic indoctrinations that ‘no one could ever love a 300-pound-6-feet-tall girl’ and the overall societal discrimination against fatness; she grew up believing two things to be wholeheartedly t

14 likes

Leaving Bed Rotting in 2024

#gettoknowme #mentalhealing #mentalhealthawareness #bedrotting

5 likes

What are some things to know before turning 20?

#lemon8diarychallenge I know I just turned 19 in July but I feel like the year is passing fast asf i feel like 2025 is 1 week away and then my birthday right after😫 I want to set goals for myself or care for myself instead of bed rotting, call me dramatic but idc I don’t wanna waste my last yea

1 like

I’m feeling antisocial & tired but the show must go on #work #lazy #bedrotting

0 likes

A woman in bed with text overlay "Redeem your rotting day: How to save your day when you realize you've gotten up too late," illustrating the concept of recovering from a slow start.

A bedroom with a neatly made bed and white wardrobes, featuring an "ASAP Get-up Checklist" including brushing teeth, making the bed, changing clothes, and eating.

A woman with braided hair exercising on a stationary bike, accompanied by a "Mid-day Checklist" for exercise, walking, showering, and expending energy.

How to redeem a “rotting” day

I don't know about you, but I'm not one of those girlies who needs a "rotting" day. In fact, I hate myself if I sleep past 9am on the weekend. But it does occasionally happen where for one reason or another I blink and it feels like the day has gotten away from me. When that happens

30 likes

I know you got bananas that are rotting on your counter! 🍌

The bulk mix series continues and this one might be my favorite yet 🍌✨ I made a Banana Bread Bulk Dry Mix because I love having easy, go-to options ready whenever I want to bake 💛 These mixes have been such a game changer for saving time while still baking from scratch. Follow me to see all

230 likes

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