Automatically translated.View original post

Power.. eating line

2/12 Edited to

... Read moreการทำบุญสายทานถือเป็นวิธีหนึ่งที่ช่วยเสริมสร้างพลังบวกและความสุขใจให้กับผู้ที่ทำ ด้วยความเชื่อว่าการแบ่งปันสิ่งดีๆ ไม่ว่าจะเป็นอาหารหรือสิ่งของแก่ผู้ยากไร้ จะนำพาความโชคดีและความเจริญรุ่งเรืองมาให้ชีวิตประจำวัน สำหรับวัดเขาบังเหยชุมพลสีมารามที่ตั้งอยู่อย่างสงบ มีบรรยากาศเหมาะสำหรับการปฏิบัติธรรมและทำบุญสายทานบ่อยครั้ง ผู้ที่เคยไปเยี่ยมชมมักเล่าประสบการณ์ว่ารู้สึกถึงความอิ่มใจและได้รับพลังชีวิตใหม่จากการร่วมทำบุญ นอกจากนี้ ภายในวัดยังมีสถานที่สวยงามและเงียบสงบ เหมาะสำหรับการนั่งสมาธิหรือทำจิตใจให้แจ่มใส ส่วนความหมายของภาพสัญลักษณ์ "18星" ที่พบในวัดนี้ อาจเป็นลักษณะที่สื่อถึงความสมดุลและความกลมกลืน หรืออาจเกี่ยวข้องกับความเชื่อทางพระพุทธศาสนาในการนำทางชีวิตอย่างมีสติและปัญญา ผมเคยมีโอกาสไปทำบุญสายทานที่วัดนี้และรู้สึกว่า การให้โดยไม่หวังผลตอบแทนช่วยให้ใจสงบและเปิดกว้างมากขึ้น การได้เห็นคนที่รับบุญยิ้มและขอบคุณอย่างจริงใจเป็นสิ่งที่ทำให้รู้สึกว่าความพยายามในการแจกจ่ายความดีนั้นคุ้มค่าอย่างแท้จริง ดังนั้น ไม่ว่าจะเป็นการให้ในรูปแบบใด การเข้าไปสัมผัสบรรยากาศของวัดและร่วมเป็นส่วนหนึ่งของกิจกรรมบุญจะช่วยเติมเต็มพลังจิตใจและเป็นแรงบันดาลใจที่ดีในการดำเนินชีวิตประจำวัน

Related posts

Don’t Doubt It—Lost 12 lbs in 2 Weeks Eating This!
I know what you're thinking—""No way, it can’t be that easy."" But trust me, these meals are actually working for me. No crazy diets, no starving myself. Just good, tasty food that keeps me full and happy. 😅 Honestly, these meals are a game-changer. And whenever I need a quic
✨GlowCircuit✨

✨GlowCircuit✨

2799 likes

BREAKFAST POWER BOWL ⚡️
I’ve lost over a 100lbs eating high protein lowcarb meals (not that anything is wrong with carbs), but I’ve found that eating more protein, lower starch, and moderate fat foods (which is why I love avocado) keeps me more satiated and energized. And for me, the first meal of the day really sets the
Shredhappens

Shredhappens

9078 likes

A white bowl contains scrambled eggs, spinach, sautéed mushrooms, and halved cherry tomatoes. A text overlay reads "CLEAN EATING * BEGINNERS GUIDE *", promoting a guide for clean eating.
A white bowl holds sliced avocado, hard-boiled eggs seasoned with pepper, and sliced tomatoes. A text overlay identifies this as a "Protein power breakfast" meal.
A white bowl contains halved hard-boiled eggs seasoned with pepper and fresh sliced strawberries. A text overlay labels this as a "Between meal snack" option.
CLEAN EATING ✨ Beginners GUIDE🌸
The best time to start was yesterday. The next best time is NOW. Interested in these dishes and the recipe for how to make them? Download Zest and use invite code FIRST. If you do, you’ll receive a welcome gift. With Zest you’ll be able to find recipes, cooking tips and tricks, ingredient subst
Greg

Greg

1608 likes

A cooked salmon fillet with herbs and lemon slices rests on a bed of white rice, with a fork, presented as a "Booty-Building Power Bowl." The image includes text overlays "RECIPE" and "Enjoy your meals." and the Lemon8 user handle.
This image lists the ingredients for a "Salmon Power Bowl Recipe" for one serving, including salmon, rice, broccoli, bell peppers, onions, olive oil, and seasonings. It also highlights the meal's benefits for muscle gain and recovery.
This image provides cooking directions for the power bowl, detailing how to prepare the salmon, vegetables, and assemble the dish. It also includes approximate macros: 35g protein, 30g carbs, and 18g fats.
Booty-Building Power Bowl
Tag a friend who needs this glute growth fuel 👀👇 #BootyGains #MuscleMeals #FitFoodie #HealthyEating #SalmonBowl Let me know if you want a vegan or lower-calorie version too!
Magnolia

Magnolia

1210 likes

Clean eating for the starters 🤧
I’m trying to get everything that involves health and weight loss in me!! I been on ozempic but now I’m at a steady weight. The gym and barely eating keeps me steady but I need more of this weight off so anything I can do to help , I’m going to do. #gettinghealthy #weightlosstipsandtricks #wei
Desiree

Desiree

4667 likes

Let’s start eating healthy again part 3✨
#healtylifestyle #bodytransformation #rebeccarenaeposts✨ #healthymealideas #eathealthy
Modern Muse: Rebecca Renaee ✝️

Modern Muse: Rebecca Renaee ✝️

1211 likes

The VIRAL tan line guide
This is my viral tan line guide!! Start by staying hydrated and drinking water and eating well! This will help your skin with retaining moisture and not peeling. Next you’ll want to check the uv to SPF ratio. This will help you get a tan quicker since itlll be the perfect amount to stay safe!
Kiana 🪻

Kiana 🪻

1248 likes

Eating Nachos Every Day… and Still Losing Weight 🤯
I stopped dieting… started upgrading my nachos instead #weightloss #fatloss #loseweightfast #burnfat #fitnessjourney #healthyhabits #mealprep #healthyeating #diettips #fitlife
Global Vibes Hub

Global Vibes Hub

363 likes

Power Protein Breakfast Plate
Power Protein Breakfast Plate 🍳 Fuel your day with this quick, high-protein breakfast win! Ingredients: 1 whole egg 2 egg whites 1 cup fresh spinach ½ cup sliced mushrooms 4–5 large fresh strawberries, halved 1 tsp olive oil Salt and pepper, to taste Optional: red pepp
Sianyaa

Sianyaa

995 likes

A collage showing a full day's meals and snacks, including a breakfast wrap, lunch wrap with hash browns, steak dinner, Chobani yogurt, Core Power shake, and Celsius drink, totaling 1,522 calories.
A close-up of a breakfast wrap filled with spicy sausage, egg, green peppers, and onions, presented on a gray plate.
A screenshot from a food tracking app detailing the ingredients and calorie count (317) for breakfast, including onion, hot Italian sausage, bell peppers, eggs, and a carb control wrap.
Eating what I Love in a Calorie Deficit
Total calories 1,522 Day 56/75 of my #75hardchallenge Today was lots of Good Eats 🥰 I swear my weekends fly by especially with this challenge 🌚 So close to 60 days. Ahhh 🤗 #75hard #lowcalorierecipe #wieiad #foodie
Davonah

Davonah

1407 likes

A collage showcasing various foods for a 1,703-calorie deficit diet, including Pringles, cashews, an energy drink, a bacon cheeseburger with fries, blueberries, a chocolate protein shake, and cheesy zucchini with shrimp and rice.
A collage detailing a light breakfast of 348 calories, featuring Chobani Flip Cookies & Cream Greek yogurt, roasted cashews, and fresh blueberries, along with a calorie tracking app screenshot.
A bowl of cheesy zucchini with shrimp served over white rice, accompanied by a small dish of soy sauce, representing a lunch meal.
Eating in a Calorie Deficit
Total calories 1,703 Day 22/75 of my #75hardchallenge The “Lose It” app helps me so much tracking my goals, and calories. Me eating less calories on days I’m not as hungry, gives me more calories for when I need it. (Like this weekend lol) #75hard #calories #caloriedefict #meals #
Davonah

Davonah

644 likes

A collage showcasing a day's meals and snacks, including a bacon wrap, chicken salad, taco bowl, yogurt, protein shake, blueberries, almonds, and an energy drink, totaling 1,731 calories and 150 grams of protein.
A close-up of a bacon, egg, and cheese wrap on a tortilla, featuring runny eggs and crispy bacon, providing 29 grams of protein.
A food tracking app screenshot detailing breakfast ingredients: cheddar cheese, large eggs, low sodium bacon, and carb counter flour tortillas, totaling 410 calories.
Eating What I Love in a Calorie Deficit
Day 4/75 of my #75softchallenge 1,731 Calories & 150 grams of protein! Really been trying to up my protein as much as I can and I’m slowly getting there! Feeling great. I can’t believe Mon-Fri has flew by like that. Just a constant reminder whether or not you put the work in the time is pas
Davonah

Davonah

3377 likes

The Cream Cheese Cookies I Can’t Stop Eating🤍
This was my first time making this kind of cookie but it most definitely won’t be my last. They are so soft, they almost melt in your mouth. I can’t get enough! Save this recipe for the next time you’re craving a cookie. 1/2 cup (113g) salted butter, room temp 1/2 cup (115d) cream cheese, room
Megan Nguyen

Megan Nguyen

166 likes

Clean eating recipes
#cleanandhealthy #cleanrecipe
Mama T❣️✨

Mama T❣️✨

455 likes

Eating out but still staying on track.
This Blackened Mahi Mahi Cobb Salad was the perfect balance of: 🥬 Fresh greens 🐟 Lean protein 🥒 Hydrating veggies 🥚 Healthy fats 🍍 Sweet tropical flavor One of my favorite reminders that “healthy” food can still feel satisfying, flavorful, and fun when you focus on balance instead of restric
the snow Queen

the snow Queen

22 likes

A collage showing text messages about the "Bang Chan Effect" and two photos of Bang Chan from Stray Kids on stage. He wears a black crop top, revealing his toned abs, and a headband, performing with a dynamic expression.
A collage featuring text messages discussing the "Lee Know effect" and two photos of Lee Know from Stray Kids. He is on stage, wearing a red and black outfit, with intense and smirking expressions, performing.
A collage with text messages about the "Changbin Effect" and two photos of Changbin from Stray Kids. He is on stage, wearing a black tank top, flexing his muscular arms and shoulders.
Hyung Line
POV: The “_____ effect” is effectively hitting you #bangchan #leeknow #changbin #hyunjin #straykids
fxstay.cc

fxstay.cc

694 likes

A close-up of a sandwich and salad in a takeout container, with the text "I HAD A SILENT Eating Disorder" overlaid, introducing the topic of restrictive eating.
A green paper bag on a dark, textured surface, accompanied by text discussing the extreme nature of restrictive eating disorders and the author's past inability to eat out.
A person's hand next to a bowl of salad, with text explaining how being with her husband helped her realize the negative impact of her restrictive eating disorder.
My Silent Eating Disorder...
The reality of restrictive eating disorders: no one is talking about them because it takes forever to realize you have one BECAUSE it takes forever to realize stressing, restricting for the 'right' reasons, etc. about food IS an actual disordered style of eating. Doing something for the
stephanietear

stephanietear

900 likes

A collage showing various foods for a 1,582-calorie deficit diet, including a Chobani Flip yogurt, watermelon, Pringles, a bacon egg wrap, a protein shake, pineapple, a chicken taco with rice and corn, and a Celsius drink.
A close-up of a bacon, egg, and cheese wrap, featuring scrambled eggs, melted cheese, and crispy bacon strips folded inside a tortilla.
A detailed list of breakfast ingredients and their calorie counts, including eggs, carb counter flour tortillas, cheddar cheese, and low sodium bacon, totaling 371 calories.
Eating In a Calorie Deficit
Total calories 1,582 Day 23/75 of my #75hardchallenge The chicken taco is prob my new fav and it’s super low calorie. I made it the other day for lunch. Sunday was a busy day so a lot of snacking instead of a meal for lunch. Ready to take on the new week. #75hard #sunday #foodie
Davonah

Davonah

991 likes

A hand holds a bowl containing sliced lemons, fresh strawberries, and chopped cucumbers, illustrating the concept of 'eating your skincare' for wellness and skin health.
A bowl of rice topped with salmon pieces, chopped avocado, and a creamy sauce. Text highlights salmon's omega-3s for moisture and elasticity, and avocado's healthy fats for skin barrier strength.
A bowl with Greek yogurt, sliced strawberries, and granola with peanut butter drizzle. Text explains berries support collagen and Greek yogurt's probiotics aid gut and skin moisture.
The power of eating for glowing up
Wellness is all about what you do for your body. It’s not about all the vitamins pills you take everyday or big habits changes. It can be easy and natural. I’ve recently started focusing on “eating my skincare,” and it’s honestly been a game-changer. I always thought skincare was just a
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

76 likes

Start Your Day with a Protein Packed Power Meal🥩🍳🍃
Fuel your day with this perfect combination of tender steak, creamy scrambled eggs, and fresh spinach! 🥩🍳🌿 This protein-packed breakfast not only satisfies your taste buds but also keeps you energized and full throughout the day. Whether you’re hitting the gym or tackling a busy schedule, this meal
Epic Eats

Epic Eats

887 likes

Luteal Phase Fat Loss Day of Eating
A day of eating using Pretty Nourish during the luteal phase. Hormone changes during this phase can increase cravings and appetite. Balanced meals with protein, fiber, and complex carbohydrates help support energy and digestion. Example meals: Breakfast: chicken sweet potato power bowl Lu
Pretty Nourish

Pretty Nourish

154 likes

A breakfast plate features tater tots with ketchup, sliced chicken sausage, and scrambled eggs topped with cheese, showcasing a meal for a balanced day of eating.
A hand holds a blue Pure Protein Sundae Cone bar, labeled as a morning snack, indicating a protein-rich option for a fitness journey.
A hand holds a vanilla-flavored Core Power high protein milk shake next to a green bowl of trail mix, presented as a lunch option.
Balanced day of eating.. fitness journey!
After having my 3rd and final child I am now reclaiming my body back as my own! I need to drop about 30lbs. What are some of your favorite protein snacks and meals? I’m looking to spice things up a little more! #fitfoodjourney #mombodlove #weightafterbaby #weightlostjourney
simply_nish0

simply_nish0

331 likes

A hand holds a half-eaten green apple with the text overlay "Eat Your Way Skinny" and "An Apple a Day Keeps the Fat Away," promoting apples for fat loss.
Text explaining that apples are a high-carb, low-calorie volume food, providing about 95 calories per medium apple, helping to feel full and curb cravings.
Text outlining the best ways to use apples for fat cutting, including as a pre-meal snack, meal replacement, craving crusher, and volume filler in meals.
How Eating Fruits can Reduce Body Fat and Hunger🍏🍎
🍏High‑volume, low‑calorie snacking for weight control: Apples provide high water and fiber content while remaining low in calories, making them a powerful tool for satiety and fat loss: one medium apple (≈182 g) has about 95 kcal and 4–5 g of fiber, meaning you eat a lot of bulk with few calories—s
Chalie_Baker

Chalie_Baker

155 likes

A title image for 'Gut-Healthy Full Day of Eating For Busy Women' featuring a quinoa bowl, a berry chia yogurt bowl with strawberries and blueberries, and a cup of tea, illustrating digestion-supportive meals.
A recipe card for 'BREAKFAST: Gut-Glow Berry Chia Yogurt Bowl' with ingredients and instructions, accompanied by a close-up photo of a white bowl filled with yogurt, chia seeds, strawberries, and blueberries.
A visual guide for 'Mid-Morning Gut Reset' suggesting warm lemon water or peppermint tea, showing a hand holding a teacup, a glass of tea, fresh ginger, and a sliced lemon.
A Gut-Healthy Full Day of Eating for Busy Women
If you’ve been dealing with bloating, low energy, or digestive discomfort, this is an example of a gut healthy full day of eating that supports digestion without stress. This day focuses on: • digestion-supportive foods • balanced meals for steady energy • fiber, protein, and healthy fats •
Pretty Nourish

Pretty Nourish

364 likes

What the Bible Says About Your Over Eating 👇
Simply...Control yourself around temptation.. especially when power, pleasure, or excess are involved. Don’t let cravings control you. Don’t overconsume just because something feels good. Don’t embarrass yourself chasing pleasure. Be disciplined even when excess is available. This ap
OMAD Coach Ria

OMAD Coach Ria

214 likes

Eating Baby ASMR
#Lemon8 #cutebabyvideos #satisfyingvideos
🦋🦋ruthline🦋🦋

🦋🦋ruthline🦋🦋

32 likes

Mouth Sounds Eating ASMR
#asmrmouthsounds #oddlysatisfyingvideo #squishy #satisfyingsquish #summerbod
🦋🦋ruthline🦋🦋

🦋🦋ruthline🦋🦋

267 likes

Harnessing the Power of Nature
Herbs that assist with weight loss 🪴 In our constant pursuit of a healthy lifestyle, herbal remedies have gained significant popularity for their potential in aiding weight loss. Natural herbs possess various properties that can support our weight management goals, from boosting metabolism to re
Amethyst222🔮

Amethyst222🔮

239 likes

🫛🫘 Legumes & Beans Guide for Protein, Energy & Gut Health (Clean Eating Chart)
Legumes and beans are powerful plant-based foods packed with protein, fiber, and nutrients that support muscle growth, digestion, and long-lasting energy. This guide shows simple options you can add to your meals to stay full, energized, and aligned with your fitness and wellness goals ✨ Perfect fo
Kae Milian

Kae Milian

29 likes

A breakfast plate featuring fluffy scrambled eggs, crispy bacon strips, small golden puffertjes, and fresh green apple slices, with the text "WHAT TO EAT For BREAKFAST" overlaid.
A hand holds a breakfast sandwich with an over-easy egg on bread. In the background, a plate contains crispy bacon, sliced green apples, and a golden fork, showcasing a balanced meal.
A breakfast plate displays scrambled eggs, crispy bacon, sliced strawberries, and green apple slices. Small waffle-like pieces are also present, offering a varied and colorful morning meal.
Breakfast Line Up
Fueling the body that carries me. Eating with purpose. It’s simple… but it’s my routine. Taking care of myself first. Not starting my morning in a rush. Bacon in the fridge this week. Eggs; scrambled or over easy. Puffertjes when I want something soft and comforting. Grits to keep me full.
Roe

Roe

148 likes

poodle blaming the cat for eating food
#pet #poodle #funnypetmoments
pet lover

pet lover

833 likes

Smart Eating Hacks for Busy Students
Here are some healthy eating hacks for students that are budget-friendly, easy, and realistic for a busy schedule! 1. Meal Prep the Smart Way • Cook in bulk and portion meals for the week (overnight oats, grilled chicken, roasted veggies). • Use a “mix & match” method—pre
Joy 📚

Joy 📚

99 likes

HIGH PROTEIN VEGGIE BOWL 🌿✨
One-pan clean eating
🌿 VIRAL VEGGIE POWER BOWL RECIPE (High-protein, high-color, super satisfying) This Veggie Bowl hits harder than your cravings — colorful, crunchy, AND clean. Watch this glow bowl come alive… 🥗 Viral Recipe (Step-by-Step) 1. Heat the magic Add 1 tbsp avocado oil to a hot pan. Drop in
Mona

Mona

33 likes

Power Salad: Nutrient Dense Dinners
Eating Salad isn’t necessarily “healthy”, however, this recipe can check the box of NUTRIENT DENSE! The mix of all these ingredients brings us antioxidants, protein, fiber, healthy omega 3 fats and probiotics!!!!!! This is Gut Health! #guthealth #guthealthtips #nutrientdense #healthy
Live Pure

Live Pure

216 likes

eating in Rome as a college student!
One of my fav parts of studying abroad is the opportunity to visit my friends in other countries! This week I was in Rome with one of my best friends and I had a blast! Here’s some of the places we ate that were budget friendly for some authentic Italian food! #lemon8partner #lemon8college
layla 🤍

layla 🤍

52 likes

A hand holds six white boxed lip liners, labeled 'POWER LINE Pout Sculpt Lip Pencil' by Buxom Cosmetics, showing product details and weight.
A hand displays the ends of six lip liner boxes, revealing the shade names: Dolly Defined, Abstract Rose, Blush Stroke, Shaded Taupe, Bare Canvas, and Portrait Pink.
A hand holds six Buxom lip liner pencils with silver barrels and colored tips, showcasing the different shades.
buxom cosmetics power line lip liners
buxom cosmetics power line lip liners . . . #lemon8beauty #buxomcosmetics #powerlinelipliners #lipliners #buxom
glamjazz

glamjazz

7 likes

Making Eating Healthy Easy ✨🥬
These are just a few of the ways I’ve been able to incorporate more healthy eating into my life and lose over 60lbs. 🎉 1. Choose your fav meat of choice to base your dinner around: I married a Brazilian who LOVES his rice and beans. It’s become a weekly staple in our diet that I will never chang
ginger riley

ginger riley

171 likes

Eating Disorders: Nursing Review
Only sharing the need to know facts to help you thrive in nursing school rather than just survive - follow for more tips, reviews, and strategies to take on nursing school like a champion. Student Nursing Essentials Thestudentnursingessentials.com #nursingschoolhacks #nursingschooltips
Student Nursing Essentials

Student Nursing Essentials

28 likes

A flat lay shows a blueberry chia pudding, a green smoothie, a quinoa bowl, and baked salmon with greens, illustrating a gut-healthy, anti-inflammatory meal plan. The text overlay reads "Today's Gut-Healthy, Anti-Inflammatory Meal Plan."
A glass of warm lemon water and a bottle of apple cider vinegar are displayed. The text advises to "Start Your Day Right" with warm lemon water, a 10-minute walk, and apple cider vinegar for gut health.
A glass jar contains a blueberry chia pudding parfait topped with blueberries and walnuts. The text lists ingredients like chia, almond milk, cinnamon, flax, and highlights its fiber, omega-3s, and antioxidant content.
A Calm Day of Eating: Gut-Healing
If you’re constantly feeling bloated, tired, or dealing with inflammation, this is your sign to reset your body from the inside out. 🌱 Today’s gut-healthy, anti-inflammatory meal plan is designed to nourish your gut, reduce inflammation, and help you feel lighter, clearer, and more energized. Fr
Melanie Russo

Melanie Russo

27 likes

Balanced Eating Tips For Travel (with examples)✨
I’m in Tulum right now (LOVE it here) and while i’m all for an occasional splurge, i’m wanting to keep my diet dialed this trip! Not only for the ✨gym gains✨, but just to feel better overall!! I ask for everything as basic as possible. PLAIN. no oil, no salt. dressing on side. Whenever I eat heavy,
Cassidy

Cassidy

104 likes

Clean Eating = Homemade Chinese
Better Than Takeout: The Grilled Teriyaki Pineapple Plate ​There is a common misconception that "clean eating" has to mean bland salads or unseasoned steamed vegetables. In reality, some of the most vibrant, satisfying meals look a lot like your favorite Sunday night Chinese takeout—just
InfusedBeauty

InfusedBeauty

10 likes

An open Bible page displaying Leviticus Chapter 7 with colorful highlights and handwritten notes about guilt and fellowship offerings, emphasizing God's holiness, provision, and the need for purity and gratitude in worship.
An open Bible page showing Leviticus Chapter 7, continuing notes on forbidden foods and the priests' share, with highlights emphasizing purity, clean hearts, and God's care for His servants.
A spiral notebook with handwritten notes on Leviticus 7, including a prayer for gratitude and sincerity in worship, and a sticky note quoting Leviticus 7:15 about eating fellowship offerings promptly.
✨Leviticus Ch. 7✨Bible Notes + 🌿1 line 1 verse
📖 Leviticus 7 Notes 🍖 Instructions for the guilt and fellowship offerings—teaching Israel how to approach God rightly. 🔥 Some portions belonged only to the priests, reminding that serving God comes with responsibility. 🤝 Fellowship offerings showed gratitude, peace, and shared joy with God and c
ᵇᵒⁿⁱᵗᵃ ʲᵒᵘʳⁿᵃˡˢ

ᵇᵒⁿⁱᵗᵃ ʲᵒᵘʳⁿᵃˡˢ

26 likes

eating clean for beginners
#usa #foodinspo #dietculture #realfood #cleaneating
Gains for your brain

Gains for your brain

2 likes

The salad I cannot stop eating 🫣🤌🏼
I know y’all have seen or heard of the viral Chick-fil-A combo with the kale crunch salad, grilled chicken and the sauces. Well. We don’t have $12-$14 to spend on that everyyydayyy. Peridot. 🙃 So I decided to get the ingredients and make it at home, and played around with the dressing and yallll
Reneè Nicole 💫🧿

Reneè Nicole 💫🧿

10 likes

Take back your power, Satan has no hold on you
There’s a saying that “the devil doesn’t mess with those who are doing bad, he messes with those that are doing good that he sees as a threat.” So know that if you are going through hard times, and it seems like it’s all happening for no reason.. it’s because the devil is trying to keep you
ShireenTX🇺🇸

ShireenTX🇺🇸

521 likes

A person in red athletic wear stands in front of a mirror, holding a phone. The text overlay reads "what happens when you stop eating sugar," introducing the topic of benefits from sugar reduction.
A split image shows a person's stomach before (left, bloated) and after (right, flat) stopping sugar. The text overlay states "Bloating decreases," illustrating a key benefit.
A split image shows a person's face before (right, with acne) and after (left, clear skin) stopping sugar. The text overlay reads "skin clears up & less fungal acne."
benefits of not eating sugar
I struggle with Candida (yeast) overgrowths & carbs flare up symptoms so avoiding carbs has been a game changer for my skin, bloating and inflammation! I follow the Candida diet protocol which is a low carb diet. I don’t have wheat, rice, potatoes, grains, sugar, sweeteners, etc. I’ve se
rachel

rachel

146 likes

Eating to Live
#food #healthylifestyle #kickweightwithkeisha #weightloss
Kick Weight With Keisha

Kick Weight With Keisha

36 likes

🍎 Warm Cozy Bars You Can’t Stop Eating 🍎
Sweet apples, tart cranberries, and a buttery crumble that melts on your tongue. These bars taste like a warm hug—perfect for sharing, gifting, or enjoying with a cup of chai. Baked with love, made to comfort. 🍁✨ #AppleCranberryBars #FallDesserts #CozyRecipes #OliviaraWellness #De
OliviaraWellness

OliviaraWellness

9 likes

I stopped eating apples (here’s why) 🍎
🥹For years, I blamed stress, bad luck, and even "sensitive genes" for my post-meal bloating. Turns out, I just didn't know about FODMAPs. 👇🏻This is what I wish someone had explained to me earlier. Saved you a deep dive — let me know in the comments if you've ever had a similar ex
Anna

Anna

0 likes

Mindful Eating
Staying on track doesn’t mean skipping the feast—just leveling up your strategy. These Thanksgiving hacks make it easy to enjoy every bite and feel good afterward. 🍁💪🏽🦃 #ThanksgivingHacks #HealthyHolidays #SmartEating #HolidayWellness #ThanksgivingTips #BalanceNotRestriction #Fitnes
karinasuazo_dca

karinasuazo_dca

2 likes

High on eating cucumbers ‼️🤌🏾
Your skin is a canvas, a reflection of your strength and resilience. Every line, every curve, every freckle tells a story of triumph and beauty. It’s your responsibility to Embrace it, nourish it, and celebrate it - because your skin is a map of your journey, a testament to your power and grace. Lo
Malishamodivo3

Malishamodivo3

180 likes

Eating One Meal A Day
One meal a day and I'm hitting 130 grams of protein with chicken breast alone. The people who say OMAD doesn't work haven't seen this plate. Yes it's a meal for two, but my calories is still lower than your number 2 combo, from that fast food joint. (That's the power of whole
OMAD Coach Ria

OMAD Coach Ria

287 likes

Full Day Of Eating 🥑🥗☕️
Spend a full day of eating with me! I’m 7 weeks post Body Building show & currently in my reverse diet. Working on lowering cardio, increasing calories, and BUILDING MUSCLE to prepare for this next prep! Using all of these delicious meals to fuel my body & my workouts 💪🏼 For 1up nutritio
Sky Smith || Food & Fitness

Sky Smith || Food & Fitness

210 likes

See more