Automatically translated.View original post

A simple menu in Seven.

5/21 Edited to

... Read moreถ้าใครกำลังคิดว่า “อะไรแซ่บๆในเซเว่น” ที่ทำง่ายและอิ่มจริง เราขอป้ายยาเมนูที่ทำบ่อยสุดช่วงรีบๆ คือ “มาม่าคลุกปลากระป๋องโรซ่า” (หรือปลากระป๋องยี่ห้อที่มีในสาขานั้น) ได้ฟีลยำเบาๆ เผ็ดนัว แถมของหาซื้อได้ครบใน 7-11 เลย ของที่ใช้ (เวอร์ชันพื้นฐาน) - มาม่า 1 ห่อ (รสไหนก็ได้ แต่รสต้มยำ/ต้มแซ่บจะเข้ามาก) - ปลากระป๋องโรซ่า 1 กระป๋อง (หลายคนชอบถาม “ปลากระป๋อง โร ซ่า ราคา 7-11” ราคาจะต่างตามสาขา/โปรฯ แนะนำดูป้ายหน้าชั้นวางหรือเช็กในแอป 7App ตอนซื้อ) - ถั่วลิสง (ถ้ามีแบบคั่วพร้อมกินจะสะดวก) ใส่เพิ่มความหอมมัน เคี้ยวเพลิน วิธีทำแบบ “เมนูแซ่บๆ ง่ายๆ” (ทำได้ในออฟฟิศ/หอ) 1) ต้มเส้นมาม่าให้สุกพอดี แล้วสะเด็ดน้ำ (ถ้าไม่อยากเละ อย่าต้มนาน) 2) ใส่เครื่องปรุงมาม่าแค่ “ครึ่งซอง” ก่อน จะได้ไม่เค็มเกิน แล้วค่อยชิมเพิ่มทีหลัง 3) เทปลากระป๋องลงไป คลุกให้เข้ากัน (ถ้าชอบรสเข้ม เติมซอสมะเขือเทศในกระป๋องได้ แต่ถ้าไม่ชอบหวานให้ใส่น้อย) 4) เติมความแซ่บ: ถ้ามีมะนาว/พริกป่น/พริกแห้งซองเล็กในเซเว่น ใส่นิดเดียวรสพุ่งมาก 5) โรยถั่วลิสง เพิ่มเท็กซ์เจอร์ กินแล้วไม่เลี่ยน ทริคให้ “ของกินเซเว่นแซ่บๆ” จานนี้อร่อยขึ้น - ถ้ากลัวคาวปลา: บีบมะนาวเล็กน้อยแล้วคลุก จะหอมสดขึ้นมาก - ถ้าชอบเผ็ดนัว: ใช้พริกป่น + น้ำตาลนิดเดียว ตัดรสให้กลม - ถ้าอยากอิ่มกว่าเดิม: เพิ่มไข่ต้ม/ไข่ออนเซ็นจากโซนพร้อมกิน อีกไอเดียของแซ่บในเซเว่น (ทำคู่กันได้) - ยำถั่วลิสง: ถ้าได้ถั่วลิสงมาแล้ว คลุกพริกป่น เกลือนิด น้ำมะนาวหน่อย เป็นของเคี้ยวแซ่บๆ ระหว่างรอ สรุปคือเมนูนี้ตอบโจทย์มากเวลาหิวและอยากได้ “ของกินแซ่บๆในเซเว่น” แบบทำไว ใช้วัตถุดิบไม่กี่อย่าง แต่รสชาติคือเกินเรื่อง ลองทำแล้วค่อยปรับความเผ็ด/เปรี้ยวตามที่ชอบได้เลย

Related posts

I made myself a Dopamine Menu 🎀💕🌸
Have you ever caught yourself reaching for your phone every time you have a free minute? 💕 I started learning more about dopamine and realized I needed to be more intentional with the things I was using to “feel better.” 💕 A dopamine menu is basically a list of simple things that give you a he
April Schleica

April Schleica

337 likes

Find your ground with these simple practices ❤️
When anxiety or a PTSD episode hits, grounding and soothing techniques can make all the difference. I personally suffer from anxiety, PTSD, and panic attacks from time to time and it can be so overwhelming. Here are seven simple, effective practices to bring calm, focus, and peace to your mind and
Ashlee Sunshine

Ashlee Sunshine

415 likes

Simple tablescapes
Trying to decorate for a party can be so hard sometimes, but when you really study down the pictures, it's just candles and flowers. #tablescape #party #event #tablesetting #inspo
Gelina Dobro

Gelina Dobro

134 likes

5-Day Clean Eating Menu
Flexible • Prep-Friendly • Real Life You don’t need a complicated plan. You need something you’ll actually follow. This is your 5-day clean eating reset; flexible, simple, and built for real life. No extremes. No pressure. Just meals that make you feel good and keep you consistent. P
Cryse B.

Cryse B.

1 like

#DopamineMenu
#dopaminemenu #simplethings Rainy days call for reflection🤍
Alysha Nicole

Alysha Nicole

0 likes

chakras for beginners 🤍 a simple guide
ever heard of chakras but never really got them? let’s make it simple. 🤍 your body has many energy centers - but seven main ones, running from the base of your spine to the crown of your head. each is tied to a different part of how you feel. the seven main centers: 🤍 root - safety + feeling
Auric Seven

Auric Seven

13 likes

Localcateringmenu.com
☀️ Another Day, Another Opportunity! ☀️ At LocalCateringMenu.com, our mission is simple: help local food businesses grow and help companies find amazing catering options. 🍽️ Food Vendors — If you're a restaurant, food truck, ghost kitchen, cloud kitchen, shared kitchen, or private chef, w
Local Catering Menu

Local Catering Menu

0 likes

| added this one simple thing... and everything started to shift.
| added this one simple thing... and everything started to shift. Not overnight. But my cravings got quieter. My energy stopped crashing. My blood sugar finally felt stable. No crazy diets. No cutting out everything I love. Just one daily habit that actually supports what your body is
Brittany | Health + Hope

Brittany | Health + Hope

191 likes

The image displays a 'Dopamine Menus' concept as an ADHD strategy, featuring a menu template, avocado toast, and a drink on a wooden table. It highlights 'Appetizers,' 'Entrees,' 'Side Dishes,' and 'Desserts' categories for dopamine-boosting activities.
This image explains 'How to create a Dopamine Menu,' defining categories: Appetizers (quick boost, 2-5 min), Entrees (joyful, 30-60 min), Side Dishes (pair with tasks), Desserts (indulgent, in moderation), and Specials (big boost).
A 'Dopamine Menu Sample' is presented, listing specific activities for each category: Appetizers (e.g., deep breathing), Entrees (e.g., YouTube workout), Side Dishes (e.g., listen to audiobook), Desserts (e.g., scroll social media), and Specials (e.g., spa day).
Create Your Own Dopamine Menu!
ADHD Strategy that works! Try creating your own Dopamine Menu! 🧠Dopamine Menu: ADHD strategy to help boost your mood and manage stress by giving you a “shot” of dopamine (the neurotransmitter most affected by ADHD) 🥟 Appetizers: quick activities for little jolt of dopamine (Under 15 min) 🍲 Entre
Rachael Rabbit

Rachael Rabbit

964 likes

This weeks menu
Shefstable

Shefstable

17 likes

simple dinners with minimal prep work ✨
Easy dinners are my fav! Here’s what we’re cookin’ up this week. #quickdinneridea #dinnerrecipeideas #dinnermadeeasy #mealsmadeeasy #quickdinnerrecipe
Haley Murray

Haley Murray

596 likes

A 'Self-Care Winter Menu' is presented on a white background with a red ribbon and snowflake accents. It lists physical, mental, and emotional self-care activities like warm skincare, daily warm beverages, gentle movement, cozy sleep, slow mornings, seasonal hobbies, sunlight breaks, daily mini-declutter, comfort check-ins, soft comforts, social warmth, and gratitude, each with a suggested duration.
❤️Your new self care menu: Winter Edition ☃️
❄️Winter is the season of slowing down and taking gentle care of yourself🩷 I put together a simple self-care menu—4 physical, 4 mental, and 4 emotional rituals—to help you stay warm, grounded, and supported this season. Tiny habits add up, and sometimes the smallest routines make the biggest di
Shelby

Shelby

283 likes

Localcateringmenu.com
Local Catering Menu

Local Catering Menu

0 likes

Clean and Simple White 🤍✨⌨️
Clean and Simple White 🤍✨⌨️ #fyp #mechanicalkeyboard #Gradient #keyboard #Zornher #ZH870 #white#asmr #cool #foryoupage #trending #fypシ #Gaming
pioneer1414

pioneer1414

406 likes

Seven hobbies you could be doing!
I know a lot of these hobbies sound boring and you probably wouldn’t know where to start so here’s some tips on where to start!! - cooking/baking: One thing I like to make are cheese bombs(I think that’s what they’re called) and it’s so easy and simple to make! I found the recipe here, on Lemon
🇵🇸 Nanoosh

🇵🇸 Nanoosh

196 likes

Simple Joys 💕
My neighbor threw out this box, so Bubbie is having the time of his life with it. He’s been waking us up that night lately with his fun!!!
user33995499440808

user33995499440808

20 likes

The image displays the cover of the book "SEVEN AFRICAN POWERS THE ORISHAS" by Nique Joiner Siedlak. The cover features a dark-skinned face against a fiery, textured background, held by a hand with painted nails.
This image shows an open page from the book, detailing "ELEGUA THE MESSENGER." The text describes Elegua as the first Orisha, a trickster, and the manager of crossroads, with sacred colors of red and black, and black and white.
The image shows an open page from the book discussing "Spells" in Yoruba practice. It explains Ebbos (cleansings) and Adimus (offerings) to Orishas, and includes a "Prayer to the Seven African Powers."
Seven African Powers - The Orishas
Another book that I like as it relates to spirituality ⭐️Overall rating: 7/10 Not too long of a book - A decent starting point to the Orishas Book from Amazon #spirituality #orishas
Rocki Cudi

Rocki Cudi

188 likes

How I enjoy A Knight of the Seven Kingdoms on my T
I recently started watching A Knight of the Seven Kingdoms, and honestly, it looks amazing on my TV 🔥 I’m using Colabox, and it made everything so much easier: ✔️ One-time purchase – no monthly subscription ✔️ Ships from the U.S. – arrives in 3–5 days ✔️ 1-year warranty ✔️ 24/7 tech suppor
COLABOX

COLABOX

0 likes

A white paper document titled "Seven Brew Secret Drink Menu" displays a list of custom drink names and their ingredients, organized alphabetically from 'A' to 'H'. Examples include "413 Redbull" with "Blueberry Pomegranate Redbull" and "Hula" with "Strawberry Pineapple."
Secret 7-Brew menu ♥️
#coffee table #lovelivelaugh #Lemon8Diary
Xodaniixo

Xodaniixo

404 likes

simple broke girly tips that remain me pretty🫶✨
#cleangirlasthetic #cleangirllife #cleangirlyvibes #cleangirlaesthethic #cleangirly
camileglowup11

camileglowup11

0 likes

WEEKLY MENU DROP 🤩
going back to the basics this week using the 5 4 3 2 1 method - simple meals, mostly whole foods, nothing complicated!!! i’ll still grab a few extras like a greek yogurt restock + more flour for sourdough ect. & I might bake a few things or throw in meals from what we already have at home.
Lexi

Lexi

307 likes

A modern white kitchen with an island and bar stools, featuring overlay text that reads "Ramadan Menu Day 16."
A pink tray holds a glass of milk and a white plate with two sandwiches, labeled "Milk," "Sandwich," and "SAHUR."
A pink tray displays a plate of flatbread pizza, a glass of milk, and a water bottle with infused water, labeled "Milk," "Flatbread pizza," "Infused water," and "IFTAR."
Ramadan Menu Day 16
#sahursimple #iftar
Yusybites03

Yusybites03

2 likes

A MacBook displays a forest wallpaper with the text '3 Must-Have Mac Tools That Instantly Boost Productivity'. A small laptop icon with a lightning bolt is shown above the illuminated keyboard.
A MacBook screen shows the App Store featuring 'Raycast', described as a powerful launcher for searching apps, running shortcuts, and controlling functions from the keyboard.
A MacBook screen displays the App Store featuring 'Notion Web Clipper', described as a digital brain for creating dashboards, tracking habits, and planning content.
Work Smarter on Your Mac with These 3 Simple APPS
My Mac used to just look good… now it works like a boss too. 🧠💻 If you’re always bouncing between tabs or just want to feel more organized, these 3 tools changed everything for me. They’re fast, simple, and feel like secret weapons I wish I knew about sooner. Let me know if you want a full set
CozyGirlMama 😎

CozyGirlMama 😎

314 likes

A white AKAI MPC SIMPLE PAD music production device featuring a screen displaying a menu, blue knobs, a fader, and buttons like MODE, MENU, ONDO, REDO, SAVE, and a large central pad. It rests on a wooden surface.
MPC SIMPLE!
TimPrisMedia

TimPrisMedia

3 likes

WEEKLY MENU BOARD
#lemon8diarychallenge #keepsmeorganized #dinnerwinner #minimalistplanner #menusimple
AnMarie Morriso

AnMarie Morriso

3 likes

A digital camera screen displays a path with trees and a person, overlaid with the text "Simple Alternative Summer Outfits!" and a pink heart emoji. The screen also shows "Lemon8" and a "SWIPE" arrow.
A person with two-toned hair wears a white cropped graphic t-shirt, a black mini skirt with a studded belt, and black platform boots, posing on a city sidewalk next to a concrete pillar.
A person is shown from the waist down, wearing a black button-up sleeveless top, high-waisted denim shorts, and white socks, holding a phone and a canvas tote bag outdoors.
Simple AlternativeSummer Outfits!
#lemon8diarychallenge here are some simple outfits for summer! i have trouble finding outfits in this genre and always end up wearing pants so ive been looking for inspo :) #alt #summer #summeroutfuts #altoutfits #summerbod #summergrunge #summeroutfitideas #alternative #alternati
notnoellep

notnoellep

271 likes

Veggie Pasta Salad 🥗 Simple Recipe
#veggiepasta #foodie #saladrecipe #recipes #easyrecipe #healthyfood #salads #Foods #foodstoeattoloseweight #veganfriendly ### Ingredients: - Rotini noodles - Tomato, diced - Cucumber, diced - Jalapeño peppers, sliced (adjust for spice level) - Bell peppers, diced - Cho
Fun Finds

Fun Finds

34 likes

A collage showcasing six different aesthetic Apple Notes templates: Study Notes, Meal Planning, Book Notes, Weekly Overview, Budget Tracker, and Project Planning, with the title 'Apple Notes Template Ideas' overlaid.
An Apple Notes template for a 'Weekly Overview' featuring sections for goals, events listed by day of the week, and a to-do list, designed for organization.
An Apple Notes template for a 'Budget Tracker' including fields for monthly budget goals, fixed expenses, and other expenses, with columns for date, description, and amount.
✨ Simple & Aesthetic Apple Notes Templates✨
Set them up once, duplicate forever! 📝 You can create these templates using the same tips I share in my “Daily Notes Templates for Apple Notes”. Get creative, mix & match, and make your notes truly aesthetic and effortless! 💖📱 I’d love to hear what you think of them! 🥰💕 #Lemon8 #Apple
✨ Clau ✨

✨ Clau ✨

5692 likes

✨Self-Care Menu✨
✨ Feeling overwhelmed? Create a weekly self-care schedule that actually feels doable. This self-care menu is here to help you reset without pressure. 🧖‍♀️🧘‍♀️ Whether you’re trying to build better habits, protect your peace, or just romanticize your daily rituals — save this post as a go-to guid
Stephanie Noble

Stephanie Noble

28 likes

A person with braided hair and a denim jacket looks at the camera. Overlaid text reads 'SETTING FINANCIAL GOALS' and '7 easy tips,' indicating the article's focus on financial planning advice.
7 simple financial goals 🌸🌸🫶
Hey there💕💕 Ready to take control of your finances and turn your dreams into reality? Check out these seven simple ways to set financial goals: 1. Get Specific: What do you want to achieve financially? Whether it's saving for a dream vacation, a down payment on a house, or retiring comfortab
Taylia Dixon

Taylia Dixon

34 likes

A title image for an article on planning a baby shower, featuring the text "how to plan a BABY SHOWER seven steps" in a playful font, with sparkling elements on a soft, blurry background.
Steps 1 and 2 for planning a baby shower are displayed over a window view with greenery and a floral arrangement. The steps are "1. Come up with a Guest List" and "2. Choose a Date & Venue."
Steps 3 and 4 for baby shower planning are overlaid on a welcome sign for "Shannon's Baby Shower" with a woodland theme. The steps are "3. Choose a Theme & Color Scheme" and "4. Choose a Menu & Desserts."
✨Seven Steps to Planning the Perfect Baby Shower!✨
Whether you're planning a baby shower for yourself or a family member, follow these seven steps to make sure everything goes smoothly! 1. Come up with a Guest List Knowing who you’re going to invite is a crucial step in planning the shower. The guest list will help you decide where to ho
Modern Mom | Shannon

Modern Mom | Shannon

1126 likes

A handwritten January meal plan calendar is displayed on a notebook, showing daily meal ideas for the entire month. The calendar includes dishes like sloppy joes, spaghetti, chicken sliders, loaded potato soup, beef taquitos, ravioli, French onion soup, chicken enchiladas, chili, lasagna, and pot roast.
January menu
#januarymenu #menusimple #menuplanning #fyp
Kats Kreations

Kats Kreations

5 likes

MENUDEL DÍA
Mi plato favorito😍 #recetafácil #delicioso #food #comida #puertorico
Jenny💛✝️

Jenny💛✝️

3 likes

Simple life
I’ve always been a big driver. I love being in the car and just going places. For a long time I was putting a lot of miles on my car. I bought this car over five years ago now and think it’s been seven going on eight years and already have 100,000 miles on it. That’s a lot but I feel like it is. Th
Andrea

Andrea

4 likes

A bowl containing ground meat, sliced avocado, and roasted sweet potatoes, illustrating the tip to avoid cooking with oil for calorie management.
A meal bowl featuring sliced steak, roasted potatoes, and roasted broccoli, emphasizing the importance of tracking calories for dietary management.
A balanced plate demonstrating the plate method with sliced chicken, lettuce, avocado, apple slices, a hard-boiled egg, and toast with cottage cheese, representing carbohydrates and protein.
Lost 100lbs last year with this menu and tips
If you’re into calorie deficit that feel gentle and comfortable daily, this page is for you 🥒
Amelia

Amelia

108 likes

My new Thanksgiving menu keeps things simple,
My new Thanksgiving menu keeps things simple, classic, and doable so you can enjoy the day without overspending! 💰 #thanksgivingsale #thankgivingrecipes #recipes #Lemon8Diary #Lemon8
Beautifulsoul38

Beautifulsoul38

247 likes

Boost your mood with this dopamine menu !!
Sometimes, all we need is a little reset to feel joyful and energized! Here’s a dopamine menu packed with small, intentional habits to elevate your day while keeping your heart aligned: ☀️ Go for a walk and soak up some sunshine. 🧘‍♀️ Take 10 minutes to stretch and breathe. 🎶 Play uplifting
Belle Grubb

Belle Grubb

752 likes

Simple breakfast Idea
Breakfast Menu: Veggie egg bites Mixed Berry Fruit Salad Turkey Bacon - Baked on 425 for 15 minutes I'll post a full video on how I made the egg bites and fruit salad this week. #mealprepinspo #breakfastrecipe #eggbites #breakfastinspiration #mealpreprecipes
Living Well By Nicki

Living Well By Nicki

342 likes

A modern white kitchen with light wood accents, featuring a kitchen island with three wooden bar stools. The image has a text overlay that reads "Ramadan Menu Day 7."
A pink tray holds a tuna sandwich, an avocado smoothie made with avocado, banana, date, yogurt, and milk, and a bottle of water. The text "SAHUR" is prominently displayed at the bottom.
A pink tray displays a plate of rice with butter chicken and a glass of chia seed water. The text "IFTAR" is prominently displayed at the bottom.
Ramadan Menu Day 7
#iftar #sahursimple #ramadan
Yusybites03

Yusybites03

1 like

Ramadan Day 6 Menu
#iftar #sahursimple #ramadhan
Yusybites03

Yusybites03

1 like

Quick, simple meals this week
#CapCut #mealplan #simplemeals #quickmeals #weeklymenu
MorganAlexander

MorganAlexander

122 likes

The image displays McDonald's December Daily App $1 Deals from December 11th to 24th, featuring a calendar of breakfast and lunch/dinner items like McRib, McMuffins, McNuggets, and Big Mac. It also highlights an Everyday Deal for $1 Any Size Soft Drink or Tea, valid daily during the period.
McDonald’s 1$ menu this December 2024
#mcdonalds #coupons #savings #dollar #mcdonaldsclassic
𝐻𝑒𝒶𝓉𝒽𝑒𝓇 𝒜𝒸𝓎

𝐻𝑒𝒶𝓉𝒽𝑒𝓇 𝒜𝒸𝓎

867 likes

Menu for the week
Just another #weeklymenu #menusimple #fyp #fyplemon8
MrsDorn2021💙

MrsDorn2021💙

2 likes

A cozy living room decorated for Christmas, featuring a lit Christmas tree, a fireplace, and a television displaying a scene from a Christmas movie. The image has a text overlay that reads "Christmas Movie Night Menu Ideas" with emojis.
A white menu card titled "THE POLAR EXPRESS" with blue borders, detailing food and fun ideas for a movie night, including appetizers, main dishes, desserts, drinks, trivia questions, and interactive challenges.
A white menu card titled "elf" with green borders and a cartoon elf, detailing food and fun ideas for a movie night, including appetizers, main dishes, desserts, drinks, trivia questions, and interactive challenges.
Christmas Movie Night Menu Ideas🎅🏽🍽️➡️➡️
#lemon8diarychallenge #christmas #movienight🍿🥤 #menu #movie
♥️🌹💋

♥️🌹💋

20 likes

A bright, modern white kitchen with gold accents, featuring the overlaid text "Ramadan Menu Day 5," indicating the theme of the post.
A pink tray displaying a Sahur meal: a bottle of water, chia pudding, toasted bread with scrambled eggs, and a banana.
A pink tray presenting an Iftar meal: a bottle of triple grape infused water, 100% apple juice, and a plate with fried rice, egg, grilled chicken, and coleslaw.
Ramadan Menu Day 5
#iftar #sahursimple #ramadan2026 #ramadanmenu
Yusybites03

Yusybites03

1 like

cozy meal plan/menu
the gift of a home cooked meal 🎁 here’s my favorite simple cozy menu to give to people who deserve so much more: 1. spaghetti and meatballs 🍝 2. roasted garlic bread 3. brown butter chocolate chip 🍪 cookies (i made it with just milk chocolate chips bc that’s what kids love the most) 4. fall
acozykitchen

acozykitchen

169 likes

A breakfast image featuring avocado toast and a bowl of yogurt with granola and berries, illustrating the "wellness habit menu" to "exit your lazy girl era."
A list detailing daily habits like making your bed and stretching, alongside weekly habits such as cleaning the bathroom and doing laundry, presented on a pink background.
A list of gut health foods including fermented vegetables, seeds, nuts, healthy fats, lean meats, cultured dairy products, and various beverages, displayed on a pink background.
wellness habit menu for lazy girls
I used to be the ultimate lazy girl (still am sometimes). I slept in everyday, didn’t make my bed, did the bare minimum of chores, ate what was easy and simple, drank a lot and smoked weed all day everyday. it felt really overwhelming to keep up with all these “wellness girlies” online, so I stuck
evelyn

evelyn

16 likes

🍽️✨ WEEKLY MENU ✨🍽️

One of the biggest things that keeps our evenings running smoothly? A simple weekly dinner plan. No standing in front of the fridge at 5 PM wondering what to make. No last-minute takeout because nobody has a plan. Just a quick glance at the menu and dinner is already decided. 🙌 This week’s me
Amysmodernlife

Amysmodernlife

47 likes

Simple, clean hired! UGC Portfolio Example.
Is your UGC portfolio done yet? #ugcportfolio
JJill

JJill

0 likes

Simple steps to reverse your high blood pressure!
Reverse your high blood pressure with these steps! #highbloodpressure #lemon8partner
Dr. Salako

Dr. Salako

736 likes

A modern white kitchen with an island and bar stools, featuring the text overlay "Ramadan Menu Day 8" with a star graphic, serving as a title card for the daily menu.
A pink tray on a carpet displaying a Sahur meal: a bottle of water, a glass of milk, and a bowl of Amala Gbegiri Ewedu Chicken stew.
A pink tray on a carpet displaying an Iftar meal: a plate of stir-fry pasta with eggs, and a bottle of cucumber-grape infused water.
Ramadan Menu Day 8
#sahursimple #iftar #ramadanrecipes
Yusybites03

Yusybites03

2 likes

See more