Ramadan Menu Day 5

2/23 Edited to

... Read moreDuring Ramadan, maintaining balanced nutrition is key to sustaining energy throughout the fasting hours. On Day 5, I found that the combination of water chia pudding for sahur was incredibly hydrating and filling due to its fiber content, which helped keep my hunger at bay until iftar. Pairing it with toasted bread and scrambled eggs provided a good balance of carbohydrates and protein, essential for muscle repair and energy. For iftar, incorporating grilled chicken with coleslaw and fried rice creates a satisfying meal full of protein, vegetables, and carbohydrates. The coleslaw adds freshness and vitamins, while the fried rice helps replenish glycogen stores. Drinking 100% apple juice offers natural sugars for quick energy, and triple grape infused water is a refreshing way to stay hydrated. Including banana bread as a snack was a delicious treat that also delivered potassium and natural sweetness, beneficial for quick energy recovery. Overall, opting for simple, whole-food based meals like these made fasting more manageable and enjoyable. I recommend experimenting with similar foods that offer a combination of hydration, protein, and carbs to keep you energized throughout Ramadan.

Related posts

Ramadan Day 10 ✨🌙Homemade Churros part 1
These crispy on the outside and soft on the inside churros—perfect for any occasion! To get started, you’ll need basic ingredients like flour, water, sugar, and cinnamon. The process is simple and fun! Mix everything together until smooth, then pipe the dough into hot oil for frying. Once they’re
Emanskitchen

Emanskitchen

17.3K likes

Ramadan Day 20 ✨🌙 Mediterranean Chickpea Salad
This Mediterranean Chickpea Salad that is both simple to prepare and bursting with flavor. This salad features fresh ingredients like cherry tomatoes, crisp cucumbers, feta cheese, and red onions, combined with protein-rich chickpeas. The vibrant colors make it visually appealing, while the combina
Emanskitchen

Emanskitchen

2919 likes

A white document titled 'SONIC SECRET DRINK MENU' lists 28 unique secret drink recipes. Each entry provides a drink name and its ingredients, such as 'Mermaid water' with water, strawberry, lemon & peach. A 'Lemon8 @tessanicole1996' watermark is visible at the bottom.
Sonic Secret Drink Menu 🥤
Here’s a list of sonics secret menu!! Enjoy 😊 🥤 #sonicdrinkorder #sonicdrinkmix #sonicdrinkideas #sonicdrinkcombo
Tessa Lindsey

Tessa Lindsey

5776 likes

Ramadan Day 10 ✨🌙Homemade Churros part 2
These crispy on the outside and soft on the inside churros—perfect for any occasion! To get started, you’ll need basic ingredients like flour, water, sugar, and cinnamon. The process is simple and fun! Mix everything together until smooth, then pipe the dough into hot oil for frying. Once they’re
Emanskitchen

Emanskitchen

1402 likes

Ramadan Day 26 ✨🌙 No Bake Chocolate Eclair Cake
The easiest, most delicious dessert ever! It's a no-bake chocolate eclair cake that tastes EXACTLY like an eclair. Seriously! All you need is a box of vanilla instant pudding, some lady fingers, and a simple chocolate ganache. It’s that simple! The lady fingers soften, the pudding is creamy, an
Emanskitchen

Emanskitchen

1273 likes

Ramadan Day 11 ✨🌙 Perde Pilav
Perde Pilav (translates to curtain rice) rice seasoned with a blend of tasty spices. You can customize it with your choice of chicken or meat like lamb or beef, along with veggies, almonds, and raisins for added flavor and texture. The magic happens when you wrap all these ingredients in dough and
Emanskitchen

Emanskitchen

537 likes

A close-up shot of a book with Arabic calligraphy and a cup, featuring the handwritten title 'my Ramadan Du'a List' overlaid on the image.
A du'a for starting Ramadan right, presented with Arabic text, transliteration, and English translation, against a background of open books and reading glasses.
A du'a for keeping the fast, displayed with Arabic text, transliteration, and English translation, set against a background of open books and reading glasses.
My Ramadan Du’a List
As promised, here’s a list of a few of my go-to du’as that I’ve saved for the month of Ramadan! And a bit of background info on them: 1- Du’a to start off Ramadan right This du’a was taught to the Companions of the Prophet (ﷺ), which they supplicated at the commencement of every month. So it i
Ayaat

Ayaat

153 likes

Habit swaps for Ramadan 🌙
Ramadan isn’t about perfection, it’s about intention. Small habit swaps can soften the heart and strengthen your connection with Allah 🫶 #ramadan #muslimah #revert
Ashley 🇲🇽 ☪️

Ashley 🇲🇽 ☪️

197 likes

Ramadan Day 6 ✨🌙 Simple Syrup
Simple syrup for all the delicious Middle Eastern desserts. I always have a batch of simple syrup ready to go. Use it for all those delicious middle eastern desserts or use it to sweeten your drinks. ——Ingredients—— 6 cups of sugar (I used cane sugar) 3 cups of room temperature water 3 t
Emanskitchen

Emanskitchen

117 likes

Ramadan Book recs
*halal romance means that it meets the Islamic guidelines for what is allowed between a man and woman interested in each other such as so touching before marriage, no smut, etc* ☪️ As Long As the Lemon Trees Grow I’ve spoken about this book so many times on here omg ☪️ Letters to a Young M
Rish

Rish

103 likes

Ramadan day 4
May Allah accept from us all 📿🤲🏻 #ramadhan #ramadan #alhamdulillah Texas
Noor Khaled 🕊️

Noor Khaled 🕊️

8 likes

Ramadan Day 29
Ramadan Day 29: Oat raisin muffin Ingredients: 1 cup oats 1 cup milk 1 & 1/4 cup flour ½ cup sugar or honey 1 egg 1/2 tsp cinnamon ½ cup oil 1 tsp baking powder ¾ cup raisins Crumble: 2 tbsp oat 2 tbsp flour 2 tbsp brown sugar 2 tbsp oil 1/4 tsp cinnamon Bake: 375 F f
Yusybites03

Yusybites03

1 like

Ramadan day 15 ✨🌙
#lemon8partner #ramadanvibes #friends #family #day15
Emanskitchen

Emanskitchen

66 likes

Ramadan Day 5 ✨🌙 Dubai Chocolate Strawberry Cup
Why spend $20 on a chocolate strawberry cup when you can make it yourself. It’s simple, delicious and a great way to indulge during this special month. Plus, it’s perfect for sharing with family and friends! Make mini versions for Iftar invites or any gatherings and they will be the star of the sho
Emanskitchen

Emanskitchen

1534 likes

Ramadan Day 22 ✨🌙
Iftar at sister in law’s house. #lemon8partner #ramadanday22 #iftar #family #friends
Emanskitchen

Emanskitchen

117 likes

Ramadan Day 15 ✨🌙
Today was a great day spent with family and friends. #lemon8partner #ramadan #15 #family #friends
Emanskitchen

Emanskitchen

58 likes

Ramadan Day 5 - suhoor edition
#suhoortime #suhoorvlog #ramadanvlog #ramadanday5 #ramadan2026🕌📿🤲
Sumbal ⋆౨ৎ˚⟡˖ ࣪

Sumbal ⋆౨ৎ˚⟡˖ ࣪

6 likes

Ramadan Day 19 ✨🌙 Lazy Lasagna aka baked ravioli
Lazy Lasagna, also known as Cheesy Baked Ravioli. It’s quick, easy, and oh-so-satisfying! This dish layers cheese-filled ravioli with a delicious meat sauce and a blend of mozzarella and Parmesan. Just pop it in the oven, and you’ll have a comforting meal ready in no time. Perfect for the whole fa
Emanskitchen

Emanskitchen

237 likes

Self Care Menu
Your Self-Care Sunday just got an upgrade. This is Self-Care Menu that lets you mix and match activities based on how much time you have—whether it’s 15 minutes or a whole day of pampering. Prioritize you this week. Save this for your next reset!
Mack💗

Mack💗

2467 likes

Ramadan Day 7 ✨🌙Pistachio Baklawa
This baklawa is made with layers of flaky phyllo dough and generously filled with ground pistachios. The combination creates a rich, nutty flavor that pairs beautifully with the sweetness of my homemade simple syrup. It's truly a heavenly experience! Preparing these baklawa is simple and reward
Emanskitchen

Emanskitchen

733 likes

Feel accomplished for Ramadan
So excited #islam #muslim #ramadan #muslimah #deen #modest
Mina Kamil

Mina Kamil

38 likes

Ramadan Day 13 ✨🌙Creamy Cheesy Mini Pizza Pies
These little treats are sure to impress your family and friends! They are so easy to make, for the dough I love using frozen dinner rolls they really come in handy when you don’t know what to make. You can make so many different variations but trust me you wanna make these. ——Ingredients—— 2
Emanskitchen

Emanskitchen

449 likes

Ramadan Day 9
#ramadanvlog #ramadanday9 #suhoorfest #ethnicclothing #modestabaya
Sumbal ⋆౨ৎ˚⟡˖ ࣪

Sumbal ⋆౨ৎ˚⟡˖ ࣪

6 likes

Ramadan Day 4 ✨🌙 Crispy and Delicious Beef Samosa
These Crispy Beef Samosa Rolls are perfect for Ramadan or any occasion. They’re sure to be a hit at your iftar gatherings! These samosa rolls are not only delicious but also versatile. You can prep them in advance and freeze for later use, making meal prep a breeze during the busy month. Simply fry
Emanskitchen

Emanskitchen

284 likes

Ramadan Day 9 ✨🌙 Homemade Bagels part 2
There’s something special about baking them from scratch, and I can’t wait to tell you all about it. The process is surprisingly simple and incredibly rewarding. From mixing the dough to boiling and baking, each step brings a delightful aroma that fills the kitchen. Plus, you can customize them wi
Emanskitchen

Emanskitchen

286 likes

Ramadan day 8 ✨🌙
Iftar at my sister in law’s house, great time spent with family and friends. ♥️ #lemon8partner #family #friends #ramadan2025 #yummy
Emanskitchen

Emanskitchen

107 likes

Ramadan Menu Day 14
#sahursimple #iftarideas #ramadanrecipes
Yusybites03

Yusybites03

1 like

Ramadan Day 25 ✨🌙 Baba Ganoush
Hope you’re all ready to dive into the delicious world of Baba Ganoush! Today, we’re adding a twist with roasted red peppers and tomatoes. Because why settle for basic when you can be gourmet? First, let’s roast those veggies until they’re charred and fabulous. Next up, mix those beauties with tahi
Emanskitchen

Emanskitchen

106 likes

Ramadan Day 3
Ramadan Day 3: Chia seed pudding. This is a perfect sahur recipe meal that not only keeps you full throughout the day, it also keeps you hydrated and prevent sugar crash Ingredients: ( serves 2) 1 cup plain yogurt 3 tbsp chia seeds 1–2 tbsp honey (adjust to taste) ½ tsp vanilla extract ¼ c
Yusybites03

Yusybites03

23 likes

Day 12 of Ramadan 💕
Day 12 of Ramadan = the busiest one yet 😅 Aldi. Market Basket. BJ’s pickup. Whole Foods. Then straight to my mother-in-law’s for iftar. It was A LOT. But some days are just “get it done” days. Stock the fridge. Fill the pantry. Restock on the snacks. Prepare for the week ahead. N
Modestmommy

Modestmommy

23 likes

Ramadan Eats/Day 5
I meant to post this yesterday but ya girl was so tired 💕 This was my 2nd time making these subs and I’m seriously in love with the taste! Such a comfort food! I even made turkey burgers today from the left overs and those burgers were delicious! #turkeymeatballsubs #ramadan #dinner
Modestmommy

Modestmommy

14 likes

Ramadan Day 9 ✨🌙 Homemade Bagels part 1
There’s something special about baking them from scratch, and I can’t wait to tell you all about it. The process is surprisingly simple and incredibly rewarding. From mixing the dough to boiling and baking, each step brings a delightful aroma that fills the kitchen. Plus, you can customize them wi
Emanskitchen

Emanskitchen

274 likes

Ramadan vlog
Ramadan day 2 🌙💓. May our fasting be accepted! #ramadan #morningroutine #ramadanvlog #fyp #vlogs
lemon pie

lemon pie

134 likes

Days of Ramadan Day 9 💕
Days of Ramadan 💕 Day 9. I wasn’t even going to do these kind of series but I’m like why not? I’m Muslim! Alhamdullilah all day every day! 💕 and it’s easy for me if the editing isn’t so long because a lot of my videos be long and take a long time to edit! But I’m still going strong posting since Au
Modestmommy

Modestmommy

17 likes

Ramadan Day 28 ✨🌙 Halal Cart Style Chicken part 2
You can easily recreate the halal cart style chicken and rice right in your own kitchen. Forget the trip out! This recipe is super simple and brings all the flavors right to your table. Think tender chicken, flavorful rice, and that creamy white sauce. It's surprisingly easy to make, and you pr
Emanskitchen

Emanskitchen

754 likes

Welcome to Ramadan Day 1 with my family
#ramadan #ramadanmubarak #ramadanvibes #islam #muslim
westindianbella

westindianbella

3 likes

Ramadan
#ramadan #prayers #islamicreminder #muslimah #muslimlemon8
HabibtiNefertiti

HabibtiNefertiti

196 likes

Ramadan Day 12 ✨🌙Orange Pistachio Cake
This whole Orange Pistachio blender Cake topped with luscious Orange Cream Cheese Frosting is going to be the perfect treat for post Iftar dessert! The cake combines the zesty flavor of fresh oranges with nutty pistachios, creating a unique and delicious blend. Each bite is a burst of flavor that w
Emanskitchen

Emanskitchen

405 likes

Ramadan day 5
#ramadan #minivlogs #ramadanrecipes #vlog #recipes
Kefah

Kefah

2 likes

Ramadan digital planner
#bookwormsoflemon8 #ramadan2024 #ramadanplanner
Maria Elabb

Maria Elabb

8 likes

Ramadan Day 19 🌙
Woke up for suhoor, prayed tahajjud and Fajr, and got the day started. Alhamdulillah for mornings like this. Did some laundry, cleaned the house, and of course made my Sunday Aldi run. Came back home, prayed, and got started on dinner. Tonight we had kale, quinoa, chicken tenderloins, well-se
Modestmommy

Modestmommy

9 likes

A silver decorative Ramadan lantern with intricate designs and Arabic calligraphy sits on a desk, next to a glowing orange salt lamp and office equipment, showcasing festive work decorations.
Ramadan Mubarak 🌙 ✨
Since today is the first day of Ramadan I brought few of my Ramadan decorations at work! Ramadan is the holy month for Muslims where they are supposed to fast from sunrise till sunset 🌅 It is one of the most beautiful time for us Muslims and we love celebrating it ❤️ If you have any questions
Manahil

Manahil

6 likes

Ramadan day 4
#ramadan #RamadanEats #ramadanvlog #vlogs #minivlog
Kefah

Kefah

1 like

Ramadan Mubarak ✨🌙
Alhamdulillah Ramadan is in a couple of days! As we enter this blessed month, I want to wish you a heartfelt Ramadan Mubarak. May Allah (SWT) except all of our prayers, duas and fasts. May this month bring all of us Iman, peace, forgiveness and barakah! ❤️☪️🤲🏻📿 Music: Maher Zain Ya Nabi Salam Al
Emanskitchen

Emanskitchen

121 likes

The image displays McDonald's December Daily App $1 Deals from December 11th to 24th, featuring a calendar of breakfast and lunch/dinner items like McRib, McMuffins, McNuggets, and Big Mac. It also highlights an Everyday Deal for $1 Any Size Soft Drink or Tea, valid daily during the period.
McDonald’s 1$ menu this December 2024
#mcdonalds #coupons #savings #dollar #mcdonaldsclassic
𝐻𝑒𝒶𝓉𝒽𝑒𝓇 𝒜𝒸𝓎

𝐻𝑒𝒶𝓉𝒽𝑒𝓇 𝒜𝒸𝓎

860 likes

Ramadan Day 3 ✨🌙Raspberry Cheesecake Bars
The perfect treat for Ramadan or any occasion! The base is a buttery graham cracker crust that complements the creamy cheesecake filling beautifully. Trust me; they will be a hit at your next gathering or even just as a sweet indulgence at home! ——Crust Ingredients—— 18 graham crackers 8 tabl
Emanskitchen

Emanskitchen

547 likes

Ramadan Day 11 ;
Chicken Alfredo garlic bread #chickenalfredo #garlicbread #recipes #ramadanrecipes
she_4in

she_4in

26 likes

RAMADAN week 4 ! 🤍🤲
RAMADAN week 4 ! 🤍🤲 #ramadan DAY 20: 30 📖✨
IAMLITTMAMI

IAMLITTMAMI

4 likes

Ramadan Menu Day 16
#sahursimple #iftar
Yusybites03

Yusybites03

2 likes

Ramadan vlog 🌸
#ramadan #ramadanrecipes #minivlog #ramadanvibes #ramadanvlog
Kefah

Kefah

2 likes

Ramadan Day 2 ✨🌙 Chicken Lentil Soup with Couscous
During Ramadan, I indulge in a warm bowl every single day. It’s become a delightful tradition that I look forward to each evening. What makes it even better is adding chicken, veggies, and couscous (you can also add vermicelli, pasta or orzo). This combination elevates the soup to a whole new leve
Emanskitchen

Emanskitchen

282 likes

Ramadan Day 18 ;
Saw this recipe on Instagram and thought it was a must to try! #iced coffee #nutella #coffee
she_4in

she_4in

408 likes

Ramadan day 13
#ramadhan #minivlog #foodvlog #ramadan #foodie
Kefah

Kefah

2 likes

Day 25 of Ramadan Mukbangs 😫
Another day that I eat fufu !! This is also another dish my house doesn’t get blessed with often. However, when I do get …. IM SO HAPPY. I can’t tell you guys why I love fufu so much. It’s a very filling me , you can have it with different soups and I just love the texture. Well I still told you wh
Hawaaa ☮️

Hawaaa ☮️

1 like

See more