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I’m not really a breakfast girly but 🤤

#breakfastideas #breakfast ideas #crossaint #breakfastrecipes #breakfastinspo

2025/12/30 Edited to

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PCOS&BodyRecomp: Corporate girly edition 👩🏽‍💼📋💼

Hello! Long time no see! I have been away for a while to really focus on my goals, personal life etc. coming back to 1k followers is just such a blessing! I’m so happy my notes have helped others 😭🩵🩵🩵🩵 Per a request, and as a fellow corporate girly, here is a schedule similar to my own! Rathe

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A collection of meal prep containers with pink lids, filled with various healthy meals and fruits, including salmon with rice and broccoli, chicken with rice and bell peppers, and mixed fruit, for a PCOS weight loss diet.

Four glass meal prep containers, two with salmon, rice, and broccoli, and two with chicken, rice, and bell peppers, arranged on a white counter as part of a healthy meal prep.

Two glass meal prep containers, one with tilapia, rice, and broccoli, and another with cabbage, shrimp, and andouille sausage, alongside two stacked containers, on a white counter.

𝐖𝐡𝐚𝐭 𝐈 𝐦𝐞𝐚𝐥 𝐩𝐫𝐞𝐩 𝐚𝐬 𝐚 𝐏𝐂𝐎𝐒 𝐠𝐢𝐫𝐥𝐲 𝐥𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭

𝐄𝐚𝐬𝐲 𝐦𝐞𝐚𝐥 𝐩𝐫𝐞𝐩 𝐢𝐝𝐞𝐚𝐬 𝐭𝐨 𝐜𝐨𝐨𝐤 𝐚𝐭 𝐡𝐨𝐦𝐞 ! • 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 & 𝐛𝐞𝐥𝐥 𝐩𝐞𝐩𝐩𝐞𝐫𝐬 𝐰𝐢𝐭𝐡 𝐫𝐢𝐜𝐞 • 𝐒𝐚𝐥𝐦𝐨𝐧 𝐚𝐧𝐝 𝐛𝐫𝐨𝐜𝐜𝐨𝐥𝐢 𝐰𝐢𝐭𝐡 𝐫𝐢𝐜𝐞 •𝐂𝐚𝐛𝐛𝐚𝐠𝐞 𝐰𝐢𝐭𝐡 𝐬𝐡𝐫𝐢𝐦𝐩 & 𝐚𝐧𝐝𝐨𝐮𝐢𝐥𝐥𝐞 𝐬𝐚𝐮𝐬𝐚𝐠𝐞 • 𝐓𝐢𝐥𝐚𝐩𝐢𝐚 & 𝐛𝐫𝐨𝐜𝐜𝐨𝐥𝐢 𝐰𝐢𝐭𝐡 𝐫𝐢𝐜𝐞 • 𝐏𝐢𝐧𝐞𝐚𝐩𝐩𝐥𝐞𝐬 & 𝐨𝐫𝐚𝐧𝐠𝐞𝐬 • 𝐘𝐨𝐠𝐮𝐫𝐭 𝐟𝐨𝐫 𝐛𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭 • 𝐏𝐨𝐩𝐜𝐨𝐫𝐧 𝐟𝐨𝐫 𝐬𝐧𝐚𝐜𝐤 • 𝐒𝐡𝐫𝐢𝐦𝐩 𝐒𝐚

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A breakfast plate features chorizo eggs with onions and red bell peppers, a hash brown, avocado with cotija cheese, and a side of mixed berries. A green hot sauce bottle is also visible.

A breakfast plate with an egg and cheese quesadilla with leafy greens, four maple chicken sausages, and a bowl of mixed berries including strawberries, raspberries, and blueberries.

A breakfast plate with two English muffin halves topped with avocado, scrambled eggs, feta, and everything seasoning. It also includes four maple chicken sausages and sliced Honeycrisp apple with peanut butter drizzle.

What I eat for breakfast as a gym girly 😋 #breakfastinspiration #breakfastideas #breakfast #breakfastvibes #whatieatinaweek

2165 likes

A person in athletic wear takes a mirror selfie, holding a green drink. The image has text overlays "HOW to Become a 5AM Girly" and "Make a routine," promoting a healthy morning lifestyle.

A black and white 'work in progress' notebook and brown slippers are on a wooden floor. Text outlines the first five steps of a 5 AM routine, including setting an alarm and preparing breakfast.

A ribbed glass with a brown beverage and straw sits on a white counter. Text lists steps 5-10 of a 5 AM routine, such as getting a workout in, journaling, and making detox water.

How to become a 5AM Girly

If you can follow a routine similar to this, you can get in the habit of becoming a 5AM girly like me. At first it was a challenge, because I was usually waking up at 6AM - 6:30 for about a year. Once I decided I wanted to start getting up at 5AM again. I just took action, made a productive rou

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A person is shown in bed, covered by a duvet, reading a book. The image has a large pink overlay text that reads "HOW TO BECOME A 5AM GIRLY" at the top.

A smartphone displaying multiple alarm settings is placed on a gray upholstered surface. Overlay text advises to "GRADUALLY ADJUST YOUR SLEEP SCHEDULE" and "Avoid Hitting Snooze" by shifting bedtime and wake-up times.

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The ultimate guide to becoming a 5am girly

Hello girl! 🍋 Waking up at 5am it’s not about waking up early for the sake of it; it’s about turning those quiet morning hours into a time for personal growth and productivity. The journey to becoming a 5 a.m. girl starts with a solid routine and a bit of discipline. Imagine starting you

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The image shows the exterior of a Five Below store with its blue and white sign. Text overlays read "7 girly five bel°w finds" and "Beauty & Lifestyle," indicating a shopping haul for feminine products.

A store display features various skincare products, including lotions, toners, and body scrubs, organized into sections labeled as dupes for popular skincare brands, with items priced at $5.

A hand holds a clear jar of orange whipped body butter, labeled "REFRESH." In the background, shelves display multiple jars of body butter in different colors, with a text overlay mentioning "Cheap options for body butter! (3 scent options)".

five bel°w finds (girly edition) 🌸💕🫧

QOTD: what is your favorite purchase from 5 below? • • #five below finds #shopping #5 below #girlyfinds #beautyfavorites

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how to become a morning girly☀️

you don't have to wake up at 5am to be a morning person! simple shifts in your routine will help your mornings become less of a dread and more of something you look forward to! it's all about perspective and the energy you put out. #lemon8partner #morningroutine #5amroutine #m

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what i eat in a day as a gym girly

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Swipe To Learn How To Become A 5AM Girly 🧘🏽‍♀️

Ever scroll through Instagram and see those girls who've already crushed a workout, journaled, and perfected their matcha latte before the sun even thinks about rising? Yeah, that could be you. Ready to ditch the snooze button and unlock your most productive, glow-up-filled mornings? Let&#3

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Healthy meal ideas: breakfast inspo

Healthy meal ideas pt. 1 — breakfast inspo Some recent breakfasts I’ve made in case you need a little inspiration ✨ stay tuned for pt.2 (lunch ideas)! As promised here’s the base recipe for the breakfast casserole 👇 I love this recipe because it’s so easy to make! I typically will make this

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One thing about me? I love a good breakfast sandwich & these hit the spot every time! Being a working girly these make breakfast on-the-go easy. The biggest issue I have with meal prepping is the repetitive meals, so being able to customize these sandwiches is great. 😋 Check out the recipe

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How to become an early morning girly ✨

These tips will help you become a morning person. How you spend your evenings and mornings will directly impact how well you can wake up in the morning. Following these tips consistently is important so your body can adjust to waking up earlier - 1. Go to bed at the same time every night &am

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Full work day as a corporate girly ✨🌸

Romanticizing my 7-5 work life #workaesthetic #corporate girlie #corporategirlstyle #corporategirl #lagree

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A close-up of raw potatoes, uniformly cut into small squares, piled on a light brown cutting board, illustrating the preparation step for the breakfast recipe.

healthy & balanced breakfast

Follow me on Instagram | YouTube | TikTok for healthy meals. Healthy eating is now my priority & I have been consistently eating balanced meals. Nothing else beats a yummy, colorful plate. Make it fun & you’ll love it 🥰 #lemon8diarychallenge #breakfastrecipe #easyrecipe #easybreakfa

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Girly 🎀& clean routine for y’all🫧🧋💋✨🫶🎀

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what i eat for breakfast as a gym girly🍳🍵🧘‍♀️

My favorite breakfasts & supplements #gymgirlfoodroutine #breakfastideas #gymgirltips #protein breakfast

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How To Become a 5am Girly

Becoming a 5 AM girlie can be a transformative experience that boosts your productivity and sets a positive tone for the day. Start by gradually shifting your bedtime earlier by 15-30 minutes until you reach your desired wake-up time, and establish a calming nighttime routine that includes activiti

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Heading girly pancakes 🍳🥞

Wanted IHOP. Made this instead. Same vibes, better macros: 40P | 22F | 38C 🥞🍳 #breakfast #macro #macrofriendly #ihop #lemon8dairy

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GYM DATE 6AM + breakfast🍳|180lb wheel? 🛞|

Hey girl, how are you? 💕 It’s been a minute since we did a couples workout together 🥰 and today we were up bright and early for a 6am gym date. It’s DAY 4…❤️ Honestly… those early workouts just hit different. Today was no cardio, but don’t let that fool you because it was still a full 1-hour

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Work Day as a Marketing Girly 📱📈📸

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I’m such a breakfast girly 💕😋

Breakfast ideas.. #embracevulnerability #lemon8bookclub #lemon8bookclub #healthylifestyle2024 #unfiltered

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A cozy girly morning 🌸✨

#morning #coffeetime #breakfastidea #girlytok #ADayInMyLife

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Breakfast: High Protein Edition 🧇🍳🥓😋

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ADHD GIRLY HABIT HACKS PT. 2 ✨🌸

Some more habit hacks that help me stay productive as a girly with ADHD Setting yourself up for success is super important. I feel like the days that it takes me too long to make breakfast, pick out an outfit, get ready, and leave for the gym are the days that I find myself getting really overw

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my girly wellness routine 🌸✨

highlights from my current morning routine 🩷🎀✨ #thatgirkaesthetic #thatgirly #thatgirl💗 #that girl 🫶🏽 #thatgirlenergy✨

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Soft girly morning vlog 🌸✨🤍

Just a girly morning in Vietnam ☕️breakfast at the Imperial and the vibes are everything 🌸☁️🎀 #morningroutine #pinkgirl #softgirtera #travelvlog #aesthetic

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Breakfast Ideas 🍽️

High protein breakfasts I eat as a gym girly who doesn’t track or count calories. I aim to eat Whole Foods and lots of protein and that usually starts with a solid breakfast. #high protein breakfast #gymgirlfood #breakfastideas #whatieatinaday #breakfast

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Not a breakfast girly ✨

Don’t like breakfast so I wait later (wake up later 😂) to buy lunch 😊 #lunch #pizza #wings #newjersey

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A woman in a black and white top and white pants sits on a blue scooter on a street, with buildings and people in the background. Text overlays read 'What I eat in a day' and 'MINDFUL TRAVEL'.

A plate holds an egg white omelette and a bowl of green matcha almond oatmeal topped with brown powder. The text identifies this as 'Breakfast'.

A white cup of almond milk latte with foam art sits on a dark wooden table next to a wooden spoon. The text identifies this as a 'Latte'.

WHAT I EAT IN A DAY TULUM: MINDFUL WELLNESS GIRLY

what i eat in a day as a ✨mindful wellness girly✨ with a goal to grow the GLUTES (keeping that protein high)! alright first things first: I am all about enjoying everything in moderation and letting loose with the diet while on vacation…. BUT, joey and i are here for a week so i would like to keep

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how to become a morning girly ✨

I really do think what changed my routine for the better the most was starting early and the hardest part about that for me is waking up early. The outfits thing really has helped because if I pick out something I am excited to wear I do get up and get going quicker. Also getting dressed in not

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A savory breakfast plate featuring an everything bagel with cream cheese, scrambled eggs mixed with spinach and cheese, and a strip of crispy turkey bacon. The image is labeled 'Breakfast of Champions'.

Savory Breakfast IDEA 💡

i am a savory breakfast girly👩🏻‍🍳🤍 bagels: • dave’s killer bagels - epic everything (good amount of protein & organic) • trader joes whipped cream cheese scrambled eggs: • 2 eggs • spinach & Colby Jack cheese • seasonings (salt, pepper, paprika) • 1/2 & 1/2 turkey bac

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High protein breakfast ideas

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Girly vibes >>>> 🥰

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breakfast 🍳🍞🥑

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My morning routine as a 30’s girly 🌸

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step-by-step guide to help you become a 5am girly

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A healthy breakfast plate featuring a sweet pepper omelette with arugula and feta, alongside a quarter avocado, blackberries, raspberries, and sliced strawberries.

A plate with a spinach and turkey omelette made with egg whites and one whole egg, served with sliced Honeycrisp apple.

A breakfast bowl containing two fried eggs, cottage cheese, crispy bacon, blueberries, cherries, and a piece of toasted bread with honey.

Healthy breakfast ideas

#mealideasforweightloss #bodytransformationinprogress #breakfastideas #fyplemon8 #foodie

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A person in athletic wear stands in a gym, taking a mirror selfie. Text overlay reads 'High Protein Aldi Finds (for the ones on a budget!) pt. 2'.

A hand holds a bag of Loven Fresh 6 Pre-Sliced Hawaiian Bagels, with text indicating 11g of protein and a price of $2.

A hand holds two bottles of Pillars Drinkable Greek Yogurt (Peach and Berry flavors), highlighting 20g of protein, fiber, pre & probiotics, and a price under $3.

High Protein ALDI FINDS for gym girly

#proteinhaul #lemon8challenge #highproteingroceryhaul #lemon8partner #gymgirlessentials

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Organic Country Skillet Breakfast + Health Benefit

Organic Country Skillet Breakfast + Health Benefits Ingredients: • 1 cup organic all-purpose flour • 2 tablespoons organic sugar • 1 teaspoon organic baking powder • 1/2 teaspoon organic baking soda • A pinch of organic salt • 3/4 cup organic buttermilk • 1 organic egg •

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☀️✨ How to Become a 5AM Girly ✨☀️

Want to transform your mornings and start your day with purpose? Becoming a 5AM girly isn’t just about waking up early; it’s about creating a routine that sets you up for success and allows you to focus on YOU before the world gets busy. Here’s how you can make it happen! Tips for Waking Up at

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6 am morning routine as a working college girly✨🌸

#morninginmylifeasastudent #collegelife💻📚 #college #dayinmylifeasacollegestudent #morning 💌 Brand: @kayla.naomii on youtube

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CLEAN GIRL BREAKFAST IDEAS 🫧🥥🕊️

some clean girl brekkie ideas for the girls 💗 These are all my go-tos for a clean, healthy breakfast 💗 they’ve also tremendously helped my skin and achieve my health goals 🌿 (also all of the products are at Trader Joe’s 🌷) #healthy #healthylifestyle #cleangirl #healthylifestyle2024

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