7 followers

Follow

Follow

Follow

0 saved

4

Cleaning!!🍋

#cleanspace #cleanaesthetic #cleanandtidy #cleanroom #fyplemon8

2025/10/1 Edited to

Related posts

A clean kitchen sink area with plants and a window, featuring text 'Hack Your ADHD! Cleaning Routine Edition' and 'Easy weekly focus to ACTUALLY keep your home clean and your brain chill'.

A white board outlining the 'Week 1 KITCHEN FOCUS' cleaning schedule, detailing daily tasks from Monday to Sunday, set against a blurred kitchen background.

A white board displaying the 'Week 2 BATHROOM & LAUNDRY FOCUS' cleaning schedule, listing daily tasks from Monday to Sunday, against a blurred bathroom background.

My ADHD Monthly Cleaning Routine 🧼

I feel like I need to let everyone in on my cleaning routine. I’ve been thinking about it for weeks so I’m going to make a whole series about it think 🤭 ADHD Cleaning Routine Series Pt 1: The Monthly Routine Struggling to keep your house clean without burning out? Same here. As someone with A

1775 likes

A white mattress with a textured pattern is shown, featuring an overlay with the title "Keep Your Mattress Fresh and Clean" and text emphasizing the importance of a clean mattress for a healthy home and good sleep.

🛏️ Mattress Cleaning 101: Fresh & Simple 🌿

🛏️ Is your mattress due for a little TLC? 🧼✨ Keeping your mattress clean isn’t just about comfort—it’s about maintaining a fresh and healthy home! Let me show you how to give your mattress the deep clean it deserves in just a few simple steps. 🧽🧺 From vacuuming to deodorizing with baking soda (yes

1528 likes

An image of a living room with a sofa and rug, overlaid with the title "The 31-Day Cleaning Plan." Text below explains to devote 15-30 minutes daily to clean the entire house, ideal for feeling overwhelmed by clutter, and to pick up where you left off if a day is missed. A "SWIPE" arrow is at the bottom right.

An image of a living room with a sofa and rug, overlaid with a list of cleaning tasks for Day 1 through Day 15 of a 31-day cleaning plan. Tasks include dusting, cleaning vents, baseboards, switches, doorknobs, light fixtures, and various kitchen appliances and areas.

An image of a living room with a sofa and rug, overlaid with a list of cleaning tasks for Day 16 through Day 31 of a 31-day cleaning plan. Tasks include organizing pantry, cleaning kitchen drawers/cupboards, laundry room, windows, bathrooms, bedrooms, living areas, carpets, floors, sinks, and a catch-all day.

Transform Your Home with This 31-Day Cleaning Plan

🌟 Ready for a cleaner home in just 31 days? 🌟 Join me on this 31-Day Cleaning Plan! Work just 15-30 minutes a day to tackle your entire house. If you miss a day, just pick up where you left off! 🏠✨ Here’s a sneak peek: 1️⃣ Dust all edges & corners 2️⃣ Clean vents 3️⃣ Tackle baseboards

527 likes

A collage of Dollar Tree cleaning products with text overlays reading "DOLLAR TREE CLEANING SUPPLIES DUPES!!!" The image showcases various cleaning items like erasers, sprays, and pastes, highlighting affordable alternatives for household cleaning.

A package of Scrub Buddies Quick Erasers, a two-pack for $1.25, is displayed next to a smaller image of Mr. Clean Magic Eraser. The text overlay identifies the Scrub Buddies as a dupe for the Mr. Clean product.

A purple can of Scrub Free Bathroom Cleaner Super Oxygen is held in a hand, positioned next to a can of Kaboom Foam-Tastic. The text overlay indicates the Scrub Free product is a dupe for Kaboom Foam-Tastic.

Dollar tree cleaning supplies + reviews 🧼🫧🌳

I'm bringing you all some dollar tree cleaning supply dupes + my personal reviews. 🧼🫧 📍: Dollar Tree 🌳 💵 Price: $1.25 each 🫧 Scrub buddies quick erasers - mr.clean magic eraser dupe 👍Pros : I've used these on my walls, doors, & baseboards to get rid of any marks & they do

3340 likes

Home Cleaning Hacks

Here are some cleaning hacks for your home: 🩵❤️💜 1. Vinegar and Water Solution: Mix equal parts of vinegar and water in a spray bottle to clean glass surfaces and mirrors for a streak-free shine. 2. Baking Soda for Odors: Sprinkle baking soda on carpets or upholstery, let it sit for a few h

2597 likes

Bedroom Deep Cleaning Routine

#cleaningbedroom #cleaningroom #roomtour #deepcleaning #roomcleaning #roomtransformation #roomaesthetic #cleangirlaesthetic #deepcleanchecklist

5834 likes

A beige graphic titled "Day 1 - 10" lists the first ten days of a decluttering challenge, including tasks like Entry & Hallway, Living room, Kitchen, and Bedrooms, each with a checkbox.

A beige graphic titled "Day 11 - 20" lists the next ten days of a decluttering challenge, including tasks like Closet, Laundry room, Garage, Digital files, and Outdoor spaces, each with a checkbox.

🧹Cleaning Whole House✨ For Busy Schedule

🔆 Save this post to make sure you can keep track of your cleaning progress: Day 1: Entry & Hallway Day 2: Living room Day 3: Dining room Day 4: Kitchen (cabinets/drawers) Day 5: Kitchen (pantry/fridge) Day 6: Home office/workspace/study space Day 7: Bathrooms Day 8: Mast

1379 likes

A collage showcasing various cleaning products from a discount store, including multi-purpose wipes, fruit and vegetable wash, carpet freshener, oven cleaner, granite cleaner, dish detergent, and lime/calcium remover.

A hand holds a blue container of multi-purpose cleaning wipes, highlighting that it contains 160 wipes. The product is described as non-toxic, industrial strength, and safe for sensitive skin.

A hand holds a clear bottle of fruit and vegetable wash, which is plant-based, dye-free, and designed to remove chemicals, soil, and wax.

Cleaning Must Haves: Dollar Tree 🌳 (Part 2)

#lemon8diarychallenge I know I probably had people up in that Dollar Tree looking at me so crazy the way I reacted to those deals! Shop smarter, not harder! Most of these products were a first try and the rest was a repetitive purchase because the product was so good! I noticed that they’ve b

3001 likes

A kitchen with dark wood cabinets and stainless steel appliances, overlaid with a teal rectangle featuring the title "SPRING CLEANING CHECKLIST ROOM BY ROOM GUIDE" in white text, decorated with yellow and red flowers.

A blurry kitchen background with a white overlay listing "Kitchen" cleaning tasks, including wiping cabinets, cleaning the backsplash, deep cleaning the oven, scrubbing the sink, cleaning the fridge, wiping countertops, and mopping floors.

A blurry living room background with a white overlay listing "Living Room" cleaning tasks, including dusting surfaces, washing pillow covers, vacuuming under furniture, wiping switches, cleaning windows, and freshening rugs.

Deep Cleaning Made Easy: Step-by-Step Guide 🧼

Spring cleaning season is here, and if you want a fresh, spotless home, this room-by-room deep cleaning checklist will keep you on track! Let’s break it down into manageable sections so your home feels brand new. Kitchen ✔ Wipe down all cabinets and handles ✔ Clean and degrease backsplash and

2853 likes

Okay yall here are some cleaning hacks dat will most definitely freshen your home #cleaning #hacks #helpful #smellgood

1251 likes

Home cleaning schedule🧺🧹🤍

Creating a clean, cozy space—one day at a time! 🧼✨ Here’s my cleaning schedule to keep everything in my home fresh and organized without the overwhelm. A little each day goes a long way! I’m a very busy bee and this is the schedule I have created to ensure I have a clean space ALL THE TIME!🫧✨

2288 likes

Focus Cleaning 🧼

I get overwhelmed when I want to get started cleaning, so I use this list when I want to get something done :) I focus on one room at a time! And I put on some music to make it fun. Happy cleaning! #clean #cleaningroutine #focus #cleaning #cleanmotivation

7494 likes

Fridge Cleaning + Restock ASMR 🫧✨

#cleaningmotivation #restockwithme #fridgerestock #fridgecleaning

13.8K likes

Cleaning products combination

Okay so I love combining cleaning products together and so I would find products that I know would smell perfect 😍 together try this tips #clean #cleanin #cleaning🧽 #householdproducts #househacks

1603 likes

Helpful ADHD Cleaning Tips🧼

Cleaning with ADHD can be frustrating. I start with good intentions, but somehow, end up doing everything except cleaning. If you can relate, these simple tips will help you stay on track and actually get things done—without the stress! Here are some helpful tips that always help me tackle the j

4432 likes

Motivating Home Cleaning Tips🧺🧼

These three tips really help me stop doom scrolling and start doing the things I know would make my future self proud. 🏡 Bonus tip: Ask this question too, “How can I feel lovely while doing these tasks?” This will help excite you to look for the lovely things while doing the things that m

1308 likes

Spring Cleaning Combos 🌼🧽

#cleaningcombinations #cleanaesthetic #cleaningfinds #walmart #cleaningroutine

2399 likes

A kitchen scene featuring a stainless steel oven and stovetop, with text overlay providing a DIY oven cleaner recipe. It lists supplies like baking soda, water, white vinegar, and dish soap, along with six steps for cleaning an oven naturally.

✨ DIY Oven Cleaning Magic! ✨

Say goodbye to stubborn oven grime with this simple, all-natural cleaner 🧼🍋. Here’s the recipe: 1️⃣ Mix: 1/2 cup baking soda + 1/4 cup water (add a few drops of dish soap for extra power) to form a paste. 2️⃣ Spread: Apply the paste inside the oven (avoid heating elements). 3️⃣ Let Sit: Leave

1160 likes

The image features two amber spray bottles, a woven basket, and a plant branch, with text overlays "ADHD CLEANING CHECK LIST" and "Emergency Cleaning," setting the theme for a quick cleaning guide.

ADHD CLEANING: EMERGENCY 🚨 ‼️

Quick! Your landlord is coming to inspect for the first time in 10 years! Your in laws will be here in an hour! Your aunt is in town and needs to drop something off! Here’s a step by step on what to clean first, this is an emergency clean. No deep diving, just what’s on the surface.

17K likes

My Daily Cleaning Schedule that Helps my ADHD Mind

#adhdcleaning #adhdhacks #adhdstyle #adhdsolutions #adhdjourney

1399 likes

OVEN Cleaning Hack #oven #cleaning #tricks

Oven Cleaning Hack – The Easiest Way to Get a Spotless Oven! 🍋✨ #oven #cleaning #tricks Tired of scrubbing your oven for hours? Try this genius cleaning hack! 💡 We heat up a mix of limes, water, and baking soda to loosen up all the grime, grease, and stubborn stains—then simply wipe it

6303 likes

DIY Shower Cleaning Spray 🚿✨🫧

Tired of store-bought shower cleaners that leave your bathroom smelling like a science experiment? We've all been there! But what if I told you there's a way to get a squeaky-clean shower that's natural, effective, and smells like sunshine? ☀️ It's time to whip up some DIY magic

1601 likes

Weekly Cleaning Routine!

Weekly Cleaning Routine for busy people! #cleanandtidy #cleaning #cleaningmotivation #cleaninghacks #cleanupday

1041 likes

A Dollar Tree aisle filled with various cleaning supplies like brushes, mops, and sponges, highlighting "Cleaning Must Haves Dollar Tree" for home cleaning essentials.

A hand holds a gray squeegee with a yellow sponge, displayed in a Dollar Tree aisle with numerous cleaning brushes, suggested for cleaning showers.

A hand holds a package of blue reusable gloves with textured palms, displayed in a Dollar Tree aisle, emphasizing hand protection during cleaning tasks.

Cleaning Must Haves at Dollar Tree

Cleaning is one of my love languages. I absolutely love walking into my home& getting smacked with fragrances 😂🧽 Dollar tree is the way to go when stocking up on staples in the home. #lemon8partner #dollartreeproducts #dollartreelover #cleangirlaesthetic #cleaning

3778 likes

A smiling woman holding a baby in a grassy field, with the text 'SAHM Cleaning Schedule' overlaid, introducing the cleaning routine.

SAHM Cleaning Schedule

#sahmlife #cleaning #cleaningmotivation #cleaningroutine #cleaningtips

1918 likes

HOUSE CLEANING!!

I found this list recently for having a cleaning schedule and made it my own and so far I think it’s going great! #cleanandtidy #cleaningschedule #cleanreset #cleaninglist #cleanupmylife

1398 likes

A title image for a cleaning schedule, featuring the text 'The ULTIMATE CLEANING SCHEDULE' and 'by day, week, biweekly, monthly & biannually' on a grey and beige background with a bucket.

A cleaning schedule outlining daily, weekly, and bi-weekly tasks. Daily tasks include making beds and doing laundry, while weekly tasks cover changing sheets and mopping floors. Bi-weekly tasks include cleaning the fridge and disinfecting switches.

A cleaning schedule detailing monthly and every 6 months tasks. Monthly tasks include wiping windows and deep cleaning the oven. Biannual tasks involve vacuuming mattresses and pressure washing patios.

the ultimate cleaning schedule 🫧🧺

Having a cleaning schedule is one of the best life hacks. It takes the guess work out, and reduces your mental load. I highly recommend printing this out and putting it on your fridge!! It also REALLY helps if you have a husband that’s always asking you “what do I need to do?” (My pet peeve🤣).

1382 likes

A title image featuring a plant and a vision board, with a torn paper graphic overlay reading 'Trying ADHD Cleaning hacks.'

A messy bedroom with an unmade bed and scattered items. A text overlay introduces 'Tip #1: Take Before and After Pictures' to help visualize cleaning progress.

A cluttered desk area with a chair and shelves. A text overlay introduces 'Tip #2: Take a Time Lapse Video' to help maintain focus and motivation during cleaning.

Trying ADHDCleaning hacks

This is actually pretty embarrassing for me but hopefully these tips can help someone else! I still have a lot of work to do but these hacks helped me pick up without getting discouraged and giving up. #lemon8diarychallenge #adhd #adhdhacks #cleaning

941 likes

A silver bottle of Mister Plumber Drain Opener is shown, with text highlighting its professional formula, lab-tested performance, and ability to clean drains in minutes without bad smells.

A white bottle of Natural Sense Plant-Based Carpet & Room Refresher in Chamomile Lavender scent. Text on the image emphasizes it is pet-safe, smells amazing, and offers easy cleanup.

cleaning supplies I recommend!

All these products are tested and recommended by me!! I found all of these at my local Dollar Tree! Do you guys know of any good Dollar Tree finds?!? #lemon8review #dollartreeviralproducts #dollartreeessentials #springcleaning

4770 likes

A kitchen scene features a stainless steel oven with its door slightly open. Overlaid is a text box detailing a DIY oven cleaner recipe with ingredients (baking soda, white vinegar, dish soap, water) and five steps for natural, non-toxic oven cleaning.

🧽 DIY Oven Cleaning Made Easy! 💧

✨ Tired of scrubbing your oven with harsh chemicals? Try this natural DIY oven cleaner that’s both effective AND non-toxic! It’s the kind of method our grandmothers would’ve loved—keeping things simple, safe, and sparkling! ✨ You’ll need: ½ cup baking soda, ¼ cup white vinegar, 2 tablespoons of

887 likes

This image displays cleaning supplies including liquid detergent, baking soda, a pot, a bowl, and a blue microfiber cloth on a counter, introducing a couch cleaning hack.

A blue microfiber cloth is shown soaking in a clear bowl filled with a bubbly hot water mixture, being stirred by a black utensil.

A gloved hand demonstrates wrapping a damp blue microfiber cloth around a pot lid to scrub a dark blue couch cushion.

COUCH CLEANING HACK

#cleaninghack #couchcleaning #simple #easy

842 likes

Cleaning schedule

Head over to my bio to download the schedule I used to be sooo bad at keeping up with my house, until I simplified and set simple systems. Having a cleaning schedule/checklist allows me to stay on track Do you have a cleaning schedule? If not, let me know where you struggle the most If y

1773 likes

Quick 5-Minute Cleaning Tasks for a Fresh Space ⏰✨

✨ 5-Minute Cleaning Tasks to Keep Your Space Fresh!✨ Sometimes, a quick burst of cleaning can make all the difference. Here’s a list of 5-minute tasks to help you keep things tidy: 1. Make a To-Do List for the day. 2. Feed the pets. 3. Put away clean hand-washed dishes. 4. Unload the dishw

2173 likes

Clean girl cleaning schedule🥰🫧

MONDAY - Mopping Monday 🧹 Mop the kitchen Move chairs and mop under the table Mop around the fridge and stove Mop the bathrooms Mop the living room and hallways TUESDAY - Toilet Tuesday 🚽 Clean and sanitize all toilets Clean toilet bowl Wipe down toilet seat, lid, and base Clean bat

3545 likes

A weekly cleaning schedule titled 'Cleaning Schedule' on a white background with black text. It outlines daily tasks for Monday through Friday, 'Everyday' tasks, and a 'Sunday one hour reset', concluding with 'A clean house is a clean mind :)'.

Cleaning schedule ✨

A clean house is a clean mind 💆🏼‍♀️✨ this is My cleaning schedule as a SAHM 🫶🏼 #cleaning #cleaningschedule #weeklycleaning #fypツ #formoms

12K likes

Amazon cleaning must have

NOTHING will clean your glass like this! 🪞✨ From windows, to mirrors, or even stove tops??? #amazon #amazonfinds #amazonmusthaves #amazonhome #amazonfinds2024 #cleantok #cleaning #oddlysatisfying

6138 likes

Say Goodbye to Grease: Effortless Kitchen Cleaning Hack You Need to Try! 1. Identify the Problem: Acknowledge how cooking and kitchen activities contribute to grease accumulation on cabinet surfaces. 2. Prepare the Cleaning Solution: Create an effective natural degreaser by combining equal pa

1975 likes

Cleaning Habits :)

I need to actually do this instead of letting it just sit in my notes app, 😂 but I hope this helps anyone who struggles with cleaning and staying organized, because I do. 🥲 More times than not, getting started on a project is the hardest and having a good set of directions always has helped me, 💫 s

2823 likes

Dollar tree cleaning hacks 💵🫧🌳

Who says cleaning has to be expensive? 🧼💡 #CleaningTips #dollartreefinds #dollartreecleaning #lemom8creators #newtolemon8 United States

4509 likes

A close-up of three pink-colored cleaning products: Gain Ultra Concentrated Summer Watermelon dish soap, Febreze Air Mist Romance & Desire, and Dawn Gentle Clean Pomegranate & Rose Water dish soap, emphasizing their appealing scents.

I love a good cleaning smell

gain is always my go-to product, but this smell is so good. Has anybody tried it before? #smells so clean #clean fresh #fresh & clean # You can find these at Walmart or target!!

2246 likes

A dark kitchen interior with black cabinets and appliances, illuminated by under-cabinet lighting. Text overlay reads 'BEST CLEANING COMBO TO MAKE YOUR HOME SMELL expensive' and 'Lemon8 @khiggins37', suggesting cleaning products for a pleasant home scent.

A purple spray can of air freshener with a lavender and vanilla bean scent. The background includes green leaves and purple flowers. Text highlights its features for bathrooms and pet odors, along with its price.

Best Cleaning Products under $5 ✨

Every time I use these products my home smells AMAZING!! I swear by these products and they won’t break the bank either, which is ALWAYS a plus 👏🏼 PRODUCTS: ✨ Safely Universal Cleaner - Scent: Calm (Lavender & Coconut Milk) ✨Downy Febreze Air - Scent: Calm (Lavender & Vanilla bean)

1987 likes

A graphic titled 'WEEKLY CLEAN ROUTINE' outlines daily and weekly cleaning tasks. It details 'BEFORE WORK' and 'AFTER WORK' chores, a 'CHORE OF THE DAY' schedule (Monday: bathrooms, Tuesday: dust, Wednesday: vacuum, Thursday: mop, with free days), and monthly 'SWING DAY' deep cleaning tasks.

Stress-Free Weekday Cleaning Hacks ✨

Hey Lemon8! Keeping a tidy home can feel like a struggle, but this routine keeps things under control without taking over my life! Here's how I break it down: ⏰ Mornings Made Easy (Before Work): Make the beds: A quick fluff takes seconds and makes the whole room feel put-together. Empty t

25.5K likes

A black rolling cleaning cart filled with various cleaning products and tools, including spray bottles, wipes, and brushes, with the text 'WHAT'S IN MY CLEANING CART?' overlay.

A collection of four cleaning products, including foaming toilet cleaner, disinfecting wipes, multi-purpose cleaner, and a cleaner with bleach, labeled 'Clorox Essentials'.

Three cleaning products for dishwashing and degreasing, including dishwashing liquid, heavy-duty degreaser, and dish spray, labeled 'Dawn Essentials'.

WHAT'S IN MY CLEANING CART?

the long awaited and highly requested: what's in my cleaning cart 🛒 🧼🧺🧹 #cleaningmotivation #cleaninghacks #cleaningcart #cleaningproducts #cleaningroutine #organizationideas #organizationinspo

8807 likes

My Mom Cleaning Schedule (that’s changed alot!)

In the last 15 months, since I’ve became a mom, I’ve really struggled with cleaning! I know it is a struggle for all of us really. You may have work to add to it all, cooking and taking care of your kids. It’s just hard! To be honest, in my house, cleaning is the first thing to go if we’re busy

1328 likes

Room Cleaning 🥰

Happy Tuesday! 💕 #morningreset #roomjustcleaned #roomcleaning #cuteroom #roomdecor #cozy

6631 likes

A collage displays four pink cleaning products: a multi-purpose cleaning paste, an in-wash fragrance booster, a watermelon-scented all-purpose cleaner, and a pink formula all-purpose spray cleaner. The image highlights these items as cleaning alternatives.

A hand holds a large pink bottle of watermelon-scented all-purpose cleaner and deodorizer. The bottle indicates it contains more product than a standard size. Store shelves are visible in the background.

A hand holds a pink spray bottle of all-purpose cleaner. The label states it is safe for the environment and tough on grease and grime, with a streak-free and sparkling clean formula.

🛍️✨🛒 DOLLAR TREE - Viral Pink Stuff cleaning dupes

Hi beautiful souls ✨ 🍉 Here are a few dupes for the the viral “Pink Stuff” cleaning supplies found on Amazon. I have them all and give them all a 10/10. The watermelon Pine Glo smells fruity and delicious, just like the Pine Sol and Fabuloso brand. They all work just as well if you want to save

996 likes

Cleaning my moms baking sheet

Tomato paste is amazing #cleaningtips101 #momsoflemon8 #fyp #momtips #cleaninghacks

3601 likes

my home cleaning habits 🧽

i like to consider myself a strategist or in this case, a home strategist (lol) because i don’t like to spend a lot of time cleaning.. and with having a toddler, things can get pretty messy really quick. so, here is how i clean my home depending on how much time i have: short on time - don’t

1728 likes

A shopping cart filled with various cleaning products, including toilet cleaners, multi-purpose cleaners, and a mop refill, with a text overlay about favorite cleaners.

A hand holding a blue bottle of Shout Advanced Action Gel stain remover, with a text overlay describing its effectiveness on school clothes stains.

A hand holding a green box of affresh Washing Machine Cleaner tablets, with a text overlay praising its ability to improve washer smell.

Walmart Cleaning Supplies Haul

I get excited about new cleaning supplies like its makeup 😆🧽🫧🧼 #walmarthaul #cleaningsupplies #cleaningsupplieshaul #walmart #cleantok #cleaningmusthaves

10.8K likes

My kitchen cleaning routine before going to bed✨

#kitchen #cleaning #motivation #nighttimeroutine #lemon8challenge

1735 likes

Cleaning Regrets & What I Do Differently Now

I used to think cleaning just meant scrubbing harder and buying more products, until I completely burned out and realized I was doing it all wrong. Over time (and lots of trial and error), I figured out what actually works and keeps me sane. Here are 6 cleaning habits I’ll never go back to and wha

3851 likes

✨Steal my Cleaning Schedule for Busy Moms

✨Cleaning schedule for busy moms✨ The key to having a clean house is coming up with a plan and then being consistent! This cleaning schedule works really great for me! *Steal my cleaning schedule for busy moms!* Every day: 🧽 Tiddy up living spaces 🧽 Dishes 🧽 Laundry (or folding) 🧽 Wipe

1703 likes

A cleaning schedule titled 'CLEANING SCHEDULE' outlines daily tasks. AM tasks include making beds and starting laundry, while PM tasks cover finishing laundry and cleaning the kitchen. Specific chores are listed for Monday through Saturday, such as washing linens, cleaning bathrooms, vacuuming, and deep cleaning the kitchen.

Organize Your Week with This Cleaning Schedule ✨🧹

🧼✨ Keep your home sparkling clean with this weekly cleaning schedule! ✨🧼 Stay organized and stress-free with morning and evening tasks, plus specific chores for each day. From making beds and starting laundry to deep cleaning the kitchen and tackling outdoor spaces, this schedule covers it all.

12.4K likes

A messy bedroom with clothes, items on the floor, and a cluttered desk. Text overlays read "Cleaning your room with ADHD" and "A guide," introducing a cleaning process.

A neatly made bed with white and patterned bedding, a plush toy, and pillows. Text overlay states, "Make your bed!! It helps set the tone for the room and give motivation to keep going."

Piles of clothes and books are scattered on a carpeted floor. Text overlay advises, "Sort things into piles - as many as you want," illustrating a cleaning step.

Cleaning Tips With ADHD

Successfully cleaning your roof with ADHD can be tough. Here are some ways that I do it successfully: Step 1 - Make your bed. Making your bed sets the tone for the room and often gives more motivation to continue cleaning. Step 2 - Separate into piles. You can do as many piles as you want! I

3092 likes

5 CLEANING HACKS🧹🧺🫧

you know me you know I love finding new easy ways to clean my home: here are some hacks l've found out that work perfectly for a quick and easy clean Microwave Steam Cleaner: Place a bowl of water with lemon slices in the microwave, heat for 3 minutes, then wipe away loosened grime effortles

3753 likes

Pink Cleaning Supply Haul🌸🍉🌷💗

Pink supplies motivate me to clean more! 😆 #pinkcleaningprouducts #cleaningsupplies #cleaningproducts #Haul #springaesthetic #fabuloso #scrubmommy #pink #febreeze #pinkstuff

7506 likes

A bathroom with a sink, mirror, and toilet, featuring the title 'MY CLEANING ROUTINE daily, weekly, and monthly tasks' overlaid. Small illustrations of cleaning items like a sponge, brush, and soap are also present.

A bright living room with wooden floors, a rug, and plants. Overlaid text lists 'DAILY TASKS' including Vacuum, Dishes, Trash, and Wipe Surfaces, each with a green checkmark.

A kitchen with white cabinets and appliances. Overlaid text displays 'WEEKLY TASKS' including Laundry, Bathroom, and Mop Floors, each marked with a green checkmark.

my cleaning routine: daily, weekly, monthly 🍋🧼

I take having a clean space super seriously. Having a clean and organised space helps me feel most comfortable in my home and on the days I’m having a high stress or anxiety day, it makes all the difference to look around and go: okay everything is in place, and therefore my life is also in place.

2419 likes

See more