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Train your children to sleep by yourself + break up late at night (hard breast version!)

Hello, 🙏🏻✨ Mom, the breast lines are all ~

Who want to train their children to sleep by themselves + break up late 😴

We used to train our children at six months + teeth up.

Both rounds are unsuccessful. 🤣

So let go until 1 year old

We hope to use a long lull.

But... you wake up more often, more often (6-7 times a night).

Rice can eat very little (at least)

* * * Although it is mainly before the year of milk, our children chew and spit every meal. The supplement does not fall to the stomach ~

We keep plowing. We meet mothers training their sleeping children.

In a one-year-old "faking sleep" way, too.

Our son was exactly one year old, so we tried that night.

👉🏻 The way we use it will be...

Pretend to sleep + reduce the milk cycle (because of fear of inflammatory breast and still give the baby a kiss, just change not to kiss and sleep)

* * * Reduce the milk cycle: Wake up the first round not to eat, eat the next round, the next night reduce the second round 3 until morning, until wake up to eat instead of milk

👉🏻 the results as follows...

🌟 first night:

Sleep 8 p.m. > Cry for a breast and sleep yourself.

Wake up (1) 10pm > 2 hours long cry, try to ask for a blanket, but we wrap ourselves in a blanket. The child tried to open the shirt 🤣. We recited in our hearts all night, "You can do it. I believe you can."

Wake up (2) 3 am > Kiss, sleep

Wake up (3) 5am > Kiss, sleep

Morning Awakening 6.30 > Kiss the breast before breakfast

🌟 night two:

Sleep 7pm > Cry for a breast and sleep yourself.

Awake (1) 10.45pm > 10 Minute Cry > Sleep

Wake up (2) 5.30am > Kiss, sleep.

Get up early 6.30am > Kiss the breast before breakfast

🌟 three nights:

(I sleep a little during the day. I should be very tired so I wake up often)

Sleep 6.30pm, cry for a breast and sleep by yourself.

Awake (1) 7pm > 2 Minute Cry > Sleep

Awake (2) 9.15pm > Cry 2 Aah > Sleep

Awake (3) 11pm > Sit up but don't cry > Continue sleeping

Awake (4) 4am > Kiss the sleep

Get up early 7 a.m. > Eat your first meal.

🌟 night four:

Sleep at 7 p.m., no longer crying for boobies.

✅ I didn't wake up all night.

Wake up again at 5: 00 in the morning > Kiss the breast.

Wake up early, 7 a.m. > Wait to eat, 7: 30 a.m.

* * * Tonight we are very confused. We have a long sleep and feel very good.

🌟 five nights:

Sleep 7.15pm, do not cry for boobies > sleep yourself

(I'll report the results in the comments. We are excited that last night you didn't wake up to sing, haha. I want to share)

☀️ part of the episode "Daylight." ☀️

We haven't used a lullaby since the first day of sleep practice.

The first day you cry for a booth + roll around > and sleep for 20-30 minutes.

On days 3-5, don't cry for a breast and sleep yourself. It takes 10 minutes.

⚠️ Important is...

Every time you sing,

We have to "pretend to sleep!!"

Maybe we're actually asleep. 🤣🤣

And recite in your heart

"You can do it! You can sleep yourself. Trust you. You're good." ✨

Any mother with questions can ask in the comments.

I hope it's useful, everyone. 🙏🏻✨

# Break up late # Training children to sleep by themselves # Training children to sleep long # Whole breast # Human mother

2025/8/24 Edited to

... Read moreในการฝึกลูกนอนเองและเลิกมื้อดึกโดยเฉพาะในเด็กที่ติดเต้านมแม่อย่างหนักนั้น มีเทคนิคที่สามารถช่วยให้ลูกน้อยค่อยๆ ปรับตัวจนสามารถนอนหลับได้เองอย่างมีคุณภาพ เทคนิคหนึ่งที่ได้ผลดีคือวิธี “แกล้งหลับ” ซึ่งทำแม่ให้ดูเหมือนหลับจริง จะช่วยให้ลูกได้เรียนรู้ว่าการนอนหลับไม่จำเป็นต้องพึ่งเต้านมหรือการดูแลอย่างต่อเนื่องตลอดคืน ในช่วงแรกของการฝึก อาจจะพบว่าลูกยังตื่นและร้องหานมหรือเต้านมบ่อย โดยเฉพาะในคืนแรกถึงคืนที่สาม เช่นในบทความแนะนำว่าให้ลดรอบการให้นมในตอนกลางคืนลงทีละนิด นั่นคือ เมื่อเด็กตื่นในรอบแรกให้พยายามไม่ให้นมทันที แต่รอให้อีกครั้งหนึ่งก่อนที่จะสนับสนุนให้ดื่มนม หรือแทนที่กินนมด้วยการจุ้บเต้า ซึ่งเป็นการปลอบโยนแบบไม่กินนม เพื่อหลีกเลี่ยงปัญหาเต้านมอักเสบในแม่ นอกจากนี้ การให้ลูกรับประทานอาหารมื้อเช้าและอาหารเสริมครบถ้วนในช่วงกลางวัน เป็นสิ่งสำคัญที่จะช่วยให้ลูกได้สารอาหารที่เพียงพอและลดความจำเป็นต้องตื่นมากินนมมื้อดึก ถึงแม้ว่าจะมีปัญหาลูกเคี้ยวแล้วคายอาหารในช่วงแรก แต่การพยายามให้รับประทานอาหารไปเรื่อยๆ จะช่วยพัฒนาให้ลูกคุ้นเคยกับอาหารและเพิ่มน้ำหนักตัวได้ในระยะยาว ช่วงกลางวันเมื่อฝึกลูกนอนเอง อาจเห็นว่าลูกยังร้องหาเต้าในวันแรกๆ แต่จะน้อยลงและสามารถหลับได้เองในเวลาประมาณ 10-30 นาทีหลังจาก 3-5 วัน ซึ่งถือเป็นสัญญาณที่ดีของพัฒนาการนอนและความเคยชิน สิ่งสำคัญที่ผู้ปกครองควรจำไว้คือ การให้กำลังใจตัวเองและเชื่อมั่นว่าลูกสามารถนอนเองได้ พร้อมกับการสังเกตและปรับเปลี่ยนวิธีตามความพร้อมของเด็กแต่ละคนอย่างใจเย็น การฝึกนอนไม่ได้สำเร็จในคืนเดียวแต่เป็นกระบวนการที่ต้องใช้เวลาและความสม่ำเสมอ สุดท้ายนี้ การขอคำปรึกษาจากผู้เชี่ยวชาญด้านเด็ก หรือหากมีข้อสงสัยใดๆ ควรสอบถามในกลุ่มคุณแม่หรือแพทย์ผู้ดูแลอย่างสม่ำเสมอ เพื่อให้แน่ใจว่าวิธีการฝึกนั้นเหมาะสมและปลอดภัยต่อลูกน้อยของคุณ

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The exterior of a silver Amtrak train car with red stripe, parked at a station platform. A person with luggage stands nearby, and 'BATTER BOX' is visible on the train's underside.
My First Train 🚂 Ride SC ➡️ FL
I took my first train 🚂 ride last week and it was so peaceful!! #trainride #amtrak #traveling #travelbucketlist
Bri Amelia

Bri Amelia

248 likes

All Aboard the Griffith Park Train Ride
📍 Address Griffith Park & Southern Railroad 4400 Crystal Springs Dr, Los Angeles, CA 90027  Take a scenic ride through Griffith Park on the charming miniature train that’s been delighting families for generations. It’s the perfect low-key outing for little ones who love trains and natu
Christina P

Christina P

10 likes

A hand holds 'The Baby Sleep Plan' book, featuring a crescent moon and stars on a dark blue cover. Text overlays read 'Thoughts' and 'Current Reads,' indicating it's a book the author is reading.
A page from 'The Baby Sleep Plan' book displays the table of contents, listing chapters such as 'The Lowdown on Sleep,' 'Sleep Training 101,' and 'Check In with Yourself.'
A page from 'The Baby Sleep Plan' book titled 'How Much Sleep Do You and Your Child Need?' provides age-specific sleep duration guidelines for children from 1 month to 18 years and adults.
Bettering our Sleep
#lemon8diarychallenge Becoming a mother has been a life changing experience for me. My husband and I are both first time parents. If you’re a new parent in the age of technology, you know that it can be hard to stop yourself from comparing and over consuming. It got to a point where we log
a.guap

a.guap

13 likes

Low maintenance sleep routine at 2 weeks old? ✨
I’ll start with this: my baby is 6 months old and sleeps about 16 hours a night. I asked our doctor after the first week of PP why my child isn’t sleeping through the night. Something clicked when she said “well, how often is she awake in the day?” Let’s be real. If you clicked on this you’re pr
Ky Guzman | SAHM

Ky Guzman | SAHM

48 likes

1st Time Stuffed Boneless Chicken Breast💕
Shrimp and Cream Spinach Stuffed Boneless Chicken Breast🤤 Ingredients: Boneless Chicken Breasts (your choice on how much you make) Spinach Shrimps Philadelphia’s Cream cheese Parmesan cheese Complete seasoning (we ran out of Old Bay) McCormick Black pepper Lawry’s Season salt Italian
Pretty Doll 😍

Pretty Doll 😍

82 likes

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