Sautéed Garlic Mushrooms & Zucchini 🧄🌿

Sautéed Garlic Mushrooms & Zucchini 🧄🌿

A quick and flavorful veggie side dish featuring earthy mushrooms and tender zucchini, sautéed with garlic, fresh herbs, and a splash of broth. Perfect as a main or side dish!

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬

2 cups whole or halved mushrooms (cremini or button)

1 medium zucchini, sliced

2 tbsp olive oil or butter

1 small onion, finely chopped

3 cloves garlic, minced

½ cup vegetable or chicken broth

1 tbsp fresh parsley or thyme, chopped

Salt and black pepper, to taste

Optional: pinch of red chili flakes for heat

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬

1️⃣ Sauté Aromatics:

In a large skillet, heat olive oil or butter over medium heat. Add onion and cook until translucent (about 2-3 minutes). Stir in garlic and cook for another 30 seconds until fragrant.

2️⃣ Cook the Mushrooms:

Add the mushrooms and season with salt and pepper. Cook for 5-6 minutes until they begin to brown.

3️⃣ Add the Zucchini:

Stir in the zucchini slices. Pour in the broth and reduce heat to medium-low. Let everything simmer for 5-7 minutes until the veggies are tender and most of the broth has evaporated.

4️⃣ Finish & Garnish:

Season with more salt, pepper, and red chili flakes if using. Stir in fresh herbs and toss to combine.

5️⃣ Serve:

Serve hot as a light main dish or a tasty side to your favorite protein.

Prep Time: 5 minutes

Cooking Time: 15 minutes

Total Time: 20 minutes

Kcal: ~200 kcal per serving

Servings: 2