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Why not eat at home?

@ kodomo _ no _ tomo

🍽️ "I don't eat at home, but I eat properly in the garden..."

This is a problem that parents hear very often 🥺

But actually,

"Don't eat at home = have a problem"

It is not always.

Children often eat differently depending on their environment 🌱

📌 why we eat...

👫 your friend is eating

I feel like I should eat it too ✨

🏃‍♀️ play a lot and get hungry

Because the amount of activity is large, nature and appetite up!

🏡 home is a safe place.

Because it is spoiled, you can also obediently put out "I do not want to eat 😊

🍛 and atmosphere

Some children find it easier to eat school lunch in the garden.

─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─

🌸 can do at home

✔ Turn off the TV and smartphone to focus on eating

✔ the whole family "Itadakimasu"

✔ How many bites did you eat?

"I'm happy to eat with you 😊"

✔ don't have to aim to finish!

✔ eat even a little, praise a lot ✨

─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─

💡 important.

Not eating is a bad thing.

It is not.

The power of a child to eat

It grows little by little in a safe environment and a pleasant meal time 🌷

Don't rush, don't compare,

Let's take care of the child's pace 😊

"Same for me!"

If you thought so, please let me know in the comments 🌸

Please save it and look back when you are worried about eating 📌

# eating

Infant food

# parenting

Childcare troubles

# nursery _ mom

7/16 Edited to

... Read more子どもが家では食べないのに園ではよく食べるという現象は多くの保護者が悩むテーマですよね。この理由は子ども自身の心理や周囲の環境による影響が大きいことがわかります。例えば、園ではお友達が楽しそうに食べている姿を見ることで「自分も食べよう」と食欲が刺激されます。また、園での活発な遊びによって体もよく動かし、お腹がすくことも食欲増進につながっています。逆に家は子どもにとって安心できる場所。甘えたい気持ちが強く出て「食べたくない」という意思も素直に表現しやすい環境です。 私の経験では、家での食事時間にテレビやスマホを消し、家族みんなで「いただきます」を大切にすることで食事への集中力が上がりました。無理に量を求めるのではなく、「一緒に食べられることを楽しむ」ことを意識すると、少しずつ食べる量も増えてきました。完食を目標にせず、小さな変化もほめることが子どもの自信に繋がります。 さらに、食事の味付けや雰囲気も食べる量に影響します。園の給食の方が食べやすい場合は、家庭でも子どもの好みや嗜好を少し取り入れてみるのも有効です。また、「食べない=悪いこと」と思わず、子どものペースや気持ちを尊重することが安心感を育み、食べる力を引き出すポイントです。 このように、環境の違いによる心理的な変化や、家でできる工夫を知ることで子どもの食事の悩みが軽減されるでしょう。私も同様の悩みを抱えながら、今では家でも楽しんで食べる時間を作れるようになりました。ぜひ気楽に子どもの食べる気持ちに寄り添いながら取り組んでみてください。

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You can’t supplement your way out of a bad diet. 🌿 Part Two of our gut-brain series — if you want a calmer mind, it really does start with what’s on your plate. Missed Part One on why your gut is your “second brain”? Go check that out first — this builds right on top of it. 👆 🥬 Eat this: F
HSBM

HSBM

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5 Reasons Why You Are Not Losing Weight 💪🏽
Here are some reasons why you might not be losing weight even though you're trying: 🍳 Undereating: Eating too few calories can actually slow down your metabolism, making it harder to lose weight. 🏃🏼‍♀️Unrealistic expectations: Aiming to lose too much weight too quickly is setting yourself u
Angel

Angel

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Why did he eat potting soil
So from this game called plant shop we had a customer come in and think it was a restaurant then ask for potting soil for “plants at home” but turned around to eat it instead of taking it home #indiehorrorgame #twitchtips #contentcreator
CreepyAnimeGhost

CreepyAnimeGhost

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