24 followers

Follow

Follow

Follow

0 saved

5

11

Push through the BS

If your waiting on me to send your stuff i apologize for the delays, Fast shipping will be a priority for this next item and all upcoming items in the future💯

2024/4/12 Edited to

When it comes to online shopping, delays can be frustrating. To alleviate waiting times, consider tracking your shipments and choosing sellers with a reliable reputation for fast shipping. Remember that clear communication between buyers and sellers is essential in resolving issues. If you find yourself in a situation where your order is delayed, don't hesitate to reach out to the seller for updates. By staying proactive, you enhance your online shopping experience. Additionally, it’s crucial to understand the shipping processes. Various factors may contribute to delays, including weather conditions, demand outpacing supply, and customs processing. A good rule of thumb is to allow extra time for shipment during busy seasons such as holidays. When placing your order, always opt for sellers who prioritize shipping efficiency. By doing so, you ensure a smoother transaction and reduce anxiety regarding your purchases.

11 comments

Welcome! Can’t wait to see more from you in the future💛

Related posts

The glute move nobody does right… Cable Pull-Through 🍑

Cable rope pull-throughs are one of the most underrated glute builders. Most people turn it into a squat… and lose all the tension. Here’s the fix: • Push your hips BACK (deep stretch) • Keep your chest tall • Drive hips forward + squeeze at the top • Control every rep — no rushing Do it rig

14 likes

Push Through It

Pray no matter what! Through the hard times and the good times… #pray #praywithoutceasing #biblestudy

4464 likes

The year is almost over. Push through keep ya head

The year is almost over. Push through keep ya head up. Let’s goooo. #adtob #musicteacher #louisvilleteachers #blackeducator #iteachmusic #musicteachersofinstagram

1 like

Some days the weights feel heavy. Some days life feels heavy. Today I pushed through both. Building strength isn’t just physical—it’s mental too. One rep at a time. One day at a time. Progress happens when you keep showing up. #ShaundaFit #PushDay #UpperBodyWorkout #Women

9 likes

A pink Holy Bible, King James Version, with decorative embossing and colorful book tabs, indicating a scripture journey. Floral graphics and a 'SWIPE' prompt are visible.

A digital display of Isaiah 43:1-4 (NIV) on a black background, with parts of the text highlighted in red, emphasizing God's presence through challenges.

A digital display of Jeremiah 29:11-16 (NIV) on a black background, highlighting God's plans for hope and a future.

Bible verses that took me through the week🤍✝️

Isaiah 43:2~ Everytime I read this scripture, it reminds me that there may be situations or problems that we face on a daily basis. But God is giving us the reassurance that even when you struggle, even when we go through our personal problems, he is always there for us. To strengthen us and push u

3925 likes

Days will come by where you have no motivation. But that’s why discipline is so important. Those days where your motivation doesn’t want to show up, let your discipline show up for you! #stayprogressive #workoutmotivation #legday #fitnesslifestyle #weightlossandfatloss

8 likes

Master Your Push-Ups: Unlock Your Chest Strength

🔥 Are you ready to transform your workout routine? In this tutorial, I’m breaking down different types of push-ups and explaining how each variation targets specific areas of your chest. From classic push-ups to wide grip and diamond push-ups, I’ll guide you through the proper form and technique to

0 likes

Perfect your push ups 🧘🏾‍♀️🤸🏽‍♂️

I tried the alternate and it didn’t end well for me, with using a door lol, so I would say be careful when doing the alternate 1. Setting Up the Resistance Band: - Attach the resistance band to the top or middle bar of the squat rack. Ensure it's securely fastened and won't slip. - A

12 likes

Pushing through this one

Some days mentally you just got to push through it. #gym #workout #motivation #goals #texas

7 likes

PUSH UP MODIFICATIONS

🚀If your goal is to get stronger you have to try these variations of the push up‼️💪 🚀If you have never done a push up before- try using a counter top first with 5-10 reps. When that becomes easier increase your base of support and when that becomes easy follow through until you can do them on th

3 likes

Push Through The Flash

May 05 Emotional Flashbacks "Not all flashbacks are visual." Sometimes trauma shows up as sudden emotional waves—fear, shame, or sadness that feels bigger than the moment. These are emotional flashbacks, and they can be confusing. Today I remind myself that these f

3 likes

Push through the hard days

Do you want to level up in all areas of your life? Are you ready to become the best version of yourself? Join That Self Improvement Girlie Academy 👩🏽‍🎓 A course, coaching, and community! Learn the 4-Part That Self Improvement Girlie Signature Method to Change Your Life 1. Create a 12

5 likes

AM STRENGTH PUSH SESSION

Work smart, not reckless. No spotter? Don’t ego lift. Lifting isn’t just strength — it’s therapy. Meditation. Rage. Peace. Today I backed off the stims and hit it clean with Panda’s Stim-Free Pump — fully loaded. 👇 Grab it here or through my main site. 🌐 https://aboutmysite.net/totalfitness/

0 likes

#fyp #believe #faith #Christ #life

0 likes

Push Through the Pain

My new book is available on Amazon. Get a copy today for $11.11. This book is an interactive guide to assist you in healing emotional wounds and processing your trauma. It is my intent that this book becomes a piece of your story that enables you to find the better path. You are loved. Whenever you

3 likes

HOW TO NAVIGATE THROUGH THE TOUGH TIMES!

Everyday can’t be a good day, but we knew that! That one bad day doesn’t have to control the rest of your days! These past couple of weeks have been rough for me 🤦🏾‍♀️! I find myself regressing to pre #fitnessjourney choices because that was once my safe space! I had to remind myself that we

16 likes

A smartphone screen displays a collage featuring the book "Push Through Love Pain" by Melissa G. Moore, M.Ed., with "awaken WITH MEL". The collage includes the author signing a book, multiple copies of the book with a panda, a heart locket, and a note with "I love you!". The bottom left shows "Lemon8" and "@awakenwithmel".

Push Through the Pain is Now Available!

This is more than a book—it’s a journey to becoming whole again. 📖 Available now on Amazon! Thank you to everyone who has supported me on this journey. Your love means everything 💚 #PushThroughThePain #EmotionalHealing #BookRelease #HealingJourney #AwakenWithMel Follow me

1 like

Let’s get into push up 🤍

Weight lifting is great but if I couldn’t even push my own body weight that’s a problem so that’s what got me wanting to really push through with these push ups. It was a time I could only do one, now I can do 10 and with time 50 will be easier and so on ✨🌱🌿 #progress🙌🏾 #pushups #calisthenic

11 likes

Tips on getting your first push-up

#tips #informative #push ups for strength. #pushupcorrection #viraltiktok

42 likes

A person in a plank position on a yoga mat, wearing a blue top and green pants, with a yellow couch and windows in the background. A large yellow lemon emoji covers part of the person. Text asks about the effectiveness of splitting push-ups versus doing them all at once.

Push-up math 🤔💪

If I do 10 push-ups in the morning and 10 at night, is that the same as doing 20 all in one go? I’m trying to get stronger, but splitting them feels easier. Does it still count, or do I need to push through and do them all at once for better results? #AskLemon8 #LetsChat #FitnessTalk

7 likes

🤕 push through… that’s the exit… 🤕 | PAIN.

🤕 push through… that’s the exit… 🤕 don’t run. walk straight into it. ⚔️ #motivation #discipline #motivationalquotes #mindset #warrior

0 likes

Cardio Vibes, Through Sweat & Shine ✨

Realizing Core workouts are the death of me 😭 push through the burn… kettle bell workouts humbled me!! Not that easy lol 🔥 #coreday 💕 #sweatnowglowlater 👊🏼

4 likes

✨ Year 2 — and I made it through another 5K 🥹❤️✝️

The energy……unmatched. This event felt so God-aligned — peaceful, powerful, and purposeful. I connected with some amazing women, and it was more than just a race… it was a moment 💫 We prayed. We laughed. We walked. We ran. The vendors? Top tier 😍👏🏾 The miles? Long. My legs? TIGHT 😩😂 But I’

8 likes

Depression is so real! WHAT GOT YOU THROUGH IT?!

So I met the loml in 2020 and we spent the next 3 years being on and off and it was highkey toxic and although I couldn’t see it or admit it my body did. I went down to 92lbs and was pretty much just bones. I was so weak I couldn’t even help my mom push the cart at the grocery store. I was also wor

2831 likes

Not feeling my best but let’s push through.

Cramping , bloated, craving , emotional. But let’s make the best of this day. #roomtour #fypシ゚viral

8 likes

Archer Push Ups

Progress only takes as long as you want it to... 💪 Sharing the power of minimal equipment, maximum results! 🔥 I'm here to show you that transforming your body doesn't require an expensive gym membership or fancy equipment. Through calisthenics, yoga, primal movement, and smart training,

1 like

Push through the hard, we will prevail!

4 likes

See the vision through sis 🥰

✨ Starting a business isn’t just about making money — it’s about creating freedom, building confidence, and turning your vision into something real. 💕 Every setup, every client, every moment you push through self-doubt gets you closer to the life you deserve. 💪🏽 It’s not easy — but sis, it’s wort

3 likes

Morning Push: Start Small, But Start

One move is all it takes. You don’t need to change your whole life in a day. You just need one honest step. One rep. One checkmark. One choice. This is your reminder that starting small doesn’t mean dreaming small it means you start smart. This push is just the beginning. Every move is prog

1 like

A woman performs a corkscrew push-up in a gym, mid-descent, with text "PUSH UP CHALLENGE" and "CORKSCREW PUSH UPS." She wears a neon yellow top and black leggings, demonstrating the bodyweight exercise for a sculpted core.

Three panels illustrate the start of a corkscrew push-up. A woman begins in a bear crawl, then twists her knees right, shifts weight, and lowers into a push-up, bracing her core to push back up.

Three panels show the completion of a corkscrew push-up. A woman pushes up from a twisted position, maintaining core tension, and quickly twists her knees back to the starting bear crawl position.

PUSH UP CHALLENGE for a SCULPTED CORE

Being able to carry around your body through all different scenarios is increasingly important as you age. Bodyweight exercises are the perfect way to maintain your independence by: *building muscle strength *improving your balance and flexibility *increasing mobility *boosting your

7 likes

Push through the fear

I remember it like yesterday actually…to anyone feeling the same way PRACTICE is what helped me to conquer my fear. Practicing a lot and recording myself helped me a lot. Being afraid is a natural thing when you are on stage being vulnerable. I’ve learned to turn my nerves into excitement. I jump u

9 likes

💪🏽 MONDAY – PUSH DAY

Back to the grind 💪🏽 Monday Motivation in full effect! On Mondays, we PUSH — through excuses, through fatigue, and toward the best version of ourselves. Let’s get it this week! 🔥 #PushDay #MondayMotivation #TheShakeyEffect #StrongStart

0 likes

Go Right through it

Life dies not stop when the road is bumpy, dig deep find the strength to face it and push through #endure #ehlersdanlos #pots

8 likes

2025 Push Present

I think we all deserve a present for pushing through 2025 cause it was quite the year! #pushpresent #2025recap #shoesinspo

4 likes

Push Your Limits 🚀

The work doesn't start until it gets heavy. Progressed through eight sets today, finishing with a gritty 235 lb triple. Every rep is a step toward a stronger version of yourself—trust the process and embrace the grind. #fitnessmotivation #squatgoals #noexcuses #strengthjourney #

2 likes

With God’s promise in mind… you just need to push through, can’t stay. We weren’t meant to stay in place, we were meant to keep pushing, moving forward to see beauty of the other side. #lemon8diarychallenge

2 likes

Endometriosis isn’t something you “push through.”

It’s something you learn to live around often without support, answers, or validation. If this resonates, I see you. You’re not dramatic. You’re not lazy. You’re not imagining it. Chronic illness changes how you move, eat, train, rest, and relate to your body and that deserves compassion and

1 like

A woman holds a small brown bottle of liquid turmeric supplement with a dropper in a kitchen. An overlay text highlights it as an anti-inflammatory supplement, with a pink heart emoji.

A close-up shows a hand holding a bottle of organic liquid turmeric extract. Overlay text describes turmeric as a great supplement for inflammation and reducing water weight.

A woman administers liquid from a dropper into her mouth, demonstrating daily use of the turmeric supplement. Overlay text explains its role in helping to move toxins through the body.

Turmeric to push toxins

Many people these days can hold onto water weight and inflammation through diet and lifestyle. I think it is important to add in supplements like turmeric to make sure you are pushing things through and removing it from the body. This is a great supplement and I have really seen improvement in m

6 likes

Recommend going through this workout 💪🏾

Upper body workout circuit 👇🏾 ✅Rope pull down 3x35 second( repeat 2x) ✅Close Grip chin up 3x15 ( repeat 2x) ✅Push up 3x15 ( repeat 2x) ✅Wide Grip pull up 3x15 ( repeat 2x) ✅Push up 3x15 ( repeat 2x) ✅Weighted Diamond Push up 3x13 ( repeat 2x) ✅Half Push up 3x30( repeat 2x) ✅Dips

8 likes

Day 8: Pushing Through, One Sprint at a Time ‍♀️🔥

It’s my 8th day sprinting on this journey to lose 10 pounds after having my baby, and let me tell you… every sprint still feels like the first one. It’s never easy, but I’ve learned that growth lives in that discomfort. I don’t wait to feel ready—I push through because I owe it to myself. ‍♀️This

34 likes

Push through…

Had one of those moments during a workout this morning where I was just not there,I wasn’t feeling it. I literally said to myself “wtf am I doing” I almost quit but decided to just keep going and eventually finished my work out…

24 likes

What’s helps you push through hard nights?

Ever feel like you’re fading but still fighting to hold on? 🌙 This is for anyone battling their own thoughts and still showing up every day. #MentalHealthAwareness #EmoNight #LateNightVibes #MusicSaves #IndieBand

1 like

Push through it loves, you got this! 💪🏾✨🫶🏾

#gymlifestyle #motivation #determination #Fitness #bodytransformation Planet Fitness

3 likes

Tips to Get through labor unmedicated

The number one thing that helped me get through labor unmedicated was just giving in to my primal instincts. In fact, I really didn’t have a choice. Once I went into transition, and then finally went into labor, and started pushing my primal instincts completely took over. My breathing, my pos

381 likes

See more