LOW CARB JERK SALMON BURGER 🔥

Follow me on IG for more low carb and healthy meals coming soon! 😍🤤

2024/3/21 Edited to

... Read moreThe rising popularity of low-carb diets has led to innovative recipes that are both healthy and flavorful. Salmon, rich in omega-3 fatty acids, not only supports heart health but also provides essential nutrients. Jerk seasoning adds a spicy kick that complements the natural taste of salmon beautifully. To make your low carb jerk salmon burger even better, consider using high-fiber options like lettuce wraps instead of traditional burger buns, or try creating your own with almond flour for a gluten-free alternative. Pair your burger with a crisp salad or roasted vegetables for a satisfying meal. Don't forget that portion control is key in a low-carb diet, making salmon an excellent choice due to its high protein content, which keeps you feeling full longer. Explore different sauces or toppings such as avocado, which adds healthy fats, or a yogurt-based sauce to bring out the flavors. This dish is not just a meal; it’s a delightful experience for those who prioritize health without sacrificing taste.

12 comments

Nay D's images
Nay D

What is that you used with the Mayo?

See more(1)

Related posts

Salmon Caesar Salad w/ Jerk Shrimp 🥗🔥
My new favorite Top Tier salad 😮‍💨✨ Salmon Caesar topped with juicy jerk shrimp… the flavors? Unreal. Fresh, creamy, a little spicy, and so satisfying. This is how I make healthy feel luxurious. 🌿🥗🍤 #caesarsalad #healthyrecipes #whatsfordinner #saladrecipe #salmonrecipes
TopTierCook

TopTierCook

3316 likes

Jamaican Jerk Salmon Pasta 🍣 (A.K.A Rasta Pasta)
Ingredient Tips I use skinless salmon filets as I just prefer that on my dish. Because we are layering it over a creamy pasta, the crisped up skin would just get lost anyway. If you love crispy skin then go for it – layer your dish with the skin up for a pretty presentation. Feel free to use
Lynnformation_

Lynnformation_

741 likes

A black plate held by a hand, showcasing two pieces of cooked chicken topped with cilantro, alongside a vibrant kale salad mixed with corn, black beans, and diced avocado. The text overlay reads "meals i made recently low carb edition."
A black bowl held by a hand, containing chunks of chicken coated in a creamy sauce, served next to a generous portion of steamed broccoli, peas, and carrots. The text overlay reads "boom boom chicken w/ steamed veggies."
A white background displaying the directions and ingredients for "boom boom chicken w/ steamed veggies." The ingredients include various sauces, chicken thighs, frozen vegetables, and seasonings, shown as product images.
𝐌𝐞𝐚𝐥𝐬 𝐢 𝐦𝐚𝐝𝐞 𝐫𝐞𝐜𝐞𝐧𝐭𝐥𝐲~ 𝐥𝐨𝐰 𝐜𝐚𝐫𝐛 𝐞𝐝𝐢𝐭𝐢𝐨𝐧 🥙
𝐍𝐨 𝐫𝐢𝐜𝐞/ 𝐩𝐚𝐬𝐭𝐚 𝐬𝐞𝐫𝐢𝐞𝐬 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞𝐬 🤎 #sincerelydanesha #mealideas #lowcarbs #fyp #weightlossdinner
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

690 likes

Carnivore: zero/low carb weight loss + health
So wtf are you supposed to eat on carnivore?! Protein (REAL MEAT) + the fat it naturally comes with. 🥩🥓🥚🧈 The goal is to ELIMINATE carbs/sugars. I like to think of it like this: • If it grew out of the earth, it’s a carb. • If it came from the BODY of something that eats those carbs —
Saori 🇲🇽🪶

Saori 🇲🇽🪶

763 likes

Jerk Salmon Melt! 🔥🥪
Delicious & Savory recipe you will absolutely LOVE! ❤️ Made with DivineKuizine very own Jerk Rub! ✨ Let me know what you guys think of this recipe in the comments below! 👇🏼 #Salmonmelt #sandwichideas #salmonrecipes #fyp #recipesunder30minutes
DivineKuizine

DivineKuizine

1086 likes

Low Carb Salmon Sushi Cups
Try my low carb version of the baked salmon sushi cups as a satisfying meal that will not spike your blood sugar! The delicious salmon is baked in the oven until sizzling and has so much flavor that will rival your favorite sushi roll. Give these a try and indulge without the guilt! Low Carb Bak
dkdoeslowcarb

dkdoeslowcarb

1327 likes

Smash burger with zero carb tortillas
Saving on calories and carbs by using zero carb tortillas
Shelly

Shelly

1296 likes

A hand holds a pink bowl containing a cheeseburger salad with romaine lettuce, ground meat with melted cheese, pickles, and shredded cheddar and pepper jack cheese, illustrating a low-carb meal.
A hand holds a pink bowl of cheeseburger salad, now drizzled with light ranch and hot sauce, showcasing the complete low-carb meal with romaine lettuce, ground meat, pickles, and cheeses.
A hand holds a glass container with two salmon lettuce boats, filled with salmon, corn salsa (jalapeño & bell pepper), feta, parmesan cheese, and drizzled with spicy mayo.
𝐋𝐨𝐰 𝐜𝐚𝐫𝐛 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐞𝐚𝐭 𝐚𝐬 𝐚 𝐏𝐜𝐨𝐬 𝐠𝐢𝐫𝐥𝐲✨
𝐒𝐨𝐦𝐞 𝐥𝐨𝐰 𝐜𝐚𝐥𝐨𝐫𝐢𝐞 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐞𝐚𝐭 𝟐𝟖𝐥𝐛𝐬 𝐝𝐨𝐰𝐧! 𝐋𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭 & 𝐬𝐭𝐢𝐥𝐥 𝐞𝐚𝐭𝐢𝐧𝐠 𝐠𝐨𝐨𝐝>> 𝐂𝐡𝐞𝐞𝐬𝐞𝐛𝐮𝐫𝐠𝐞𝐫 𝐬𝐚𝐥𝐚𝐝: 𝐃𝐫𝐞𝐬𝐬𝐢𝐧𝐠: 𝐥𝐢𝐠𝐡𝐭 𝐫𝐚𝐧𝐜𝐡 + 𝐡𝐨𝐭 𝐬𝐚𝐮𝐜𝐞 𝐅𝐚𝐭 𝐟𝐫𝐞𝐞 𝐜𝐡𝐞𝐝𝐝𝐚𝐫 & 𝐩𝐞𝐩𝐩𝐞𝐫 𝐣𝐚𝐜𝐤 𝐜𝐡𝐞𝐞𝐬𝐞 𝐏𝐢𝐜𝐤𝐥𝐞𝐬 𝐑𝐨𝐦𝐚𝐢𝐧𝐞 𝐥𝐞𝐭𝐭𝐮𝐜𝐞 𝐒𝐚𝐥𝐦𝐨𝐧 𝐥𝐞𝐭𝐭𝐮𝐜𝐞 𝐛𝐨𝐚𝐭𝐬: 𝐂𝐨𝐫𝐧 𝐬𝐚𝐥𝐬𝐚(𝐣𝐚𝐥𝐞𝐩𝐞𝐧̃𝐨 & 𝐛𝐞𝐥𝐥 𝐩𝐞𝐩𝐩𝐞𝐫 ) 𝐅𝐞𝐭𝐚 𝐒𝐩𝐢𝐜𝐲 𝐦𝐚
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

3457 likes

A list of Keto Tips, detailing foods to avoid like wheat, sugar, grains, pasta, potatoes, rice, beans, starches, and milk. It recommends unsweetened almond milk and HWC. Allowed foods include meat, cheese, eggs, vegetables, nuts, and healthy fats. Specific vegetables like sweet potatoes, corn, peas, and potatoes are also listed as items to avoid.
A list of keto-friendly vegetables including zucchini, avocado, eggplant, Brussels sprouts, tomato, spaghetti squash, cucumber, peppers, broccoli, asparagus, cauliflower, celery, cabbage, pickles, olives, green beans, and onions. It also specifies fruits to avoid (bananas, oranges, grapes) and allowed berries (strawberries, blueberries, raspberries, blackberries, lemon/limes).
A hydration tip to drink half your body weight in ounces of water. It lists zero-carb meats like beef, pork, chicken/turkey, fish, shrimp/lobster, and pepperoni. It also details various low-carb cheeses, including mozzarella, cheddar, Colby jack, pepper jack, Monterey jack, Parmesan, Asiago, ricotta, cottage cheese, and cream cheese.
KETO/LOW CARB FOOD LIST
Keto Tips #lowcarbdiet #keto #weightlosstips Keto Tips No fruit, unless it’s berries in moderation... No wheat No sugar No grains No pasta No potatoes No rice No beans No starches No milk as it’s loaded with sugar. ( unsweetened almond milk is recommended.) HWC (Heav
Christina Dawn

Christina Dawn

1725 likes

Low carb jerk salmon caesar wraps
I seasoned my salmon with • Walkerswood jerk seasoning •garlic powder • onion powder • course ground black pepper Low-carb tortilla wraps, Romaine lettuce, shredded parmesan cheese, and Caesar dressing.⭐️Overall rating: 10 out of 10 😋 #salmonrecipeideas #lowcaloriemeals #cleangirlaesth
Everybody loves KayMo

Everybody loves KayMo

88 likes

DIY Low Carb Sushi Rolls 🥒 🍣
This cucumber salmon sushi roll has been on repeat this month bc its delicious, high in protein and easy to make Struggling with what to eat? More recipes like this available in my app, LInk on my pag3 🔥 #diysushi #cucumber #salmonroll #healthysnacks #snackideas #highprotein #h
Laura

Laura

426 likes

Jerk Salmon Hot Pockets 🔥
Made with Divine Kuizines Jerk Rub & Jerk Sauce 💛 Delicious meal your family & friends will absolutely love! 🤎 Let me know what you guys think in the comments below! 👇🏼 #salmonrecipeideas #hotpockets #fyp #salmonrecipes #quickrecipes
DivineKuizine

DivineKuizine

288 likes

Low Carb Loaded Cheese Burger 🍔🥬🍳🧅🧀
One of the hardest things about eating healthier is finding substitutions for the foods I love, that still taste good. I’ve been experimenting with recipes that call for simple carbs, & swapping them out with complex carbs. There isn’t that much of a difference in taste & my hunger is satis
Alexzandria K.

Alexzandria K.

690 likes

✨Jerk Salmon Eggrolls✨🌸 HOW TO & RECIPE
#eggroll #Recipe #Lemon8 #fyp #foryou
Ste’Mone

Ste’Mone

1124 likes

Jerk Salmon & Shrimp w/ Mango Salsa
#salmonandshrimp #seafood #dinnerideas #recipes #food
Kens Kitchen

Kens Kitchen

126 likes

Jerk Salmon Caesar Salad
Need a lunch or dinner idea? Here’s one. #caesarsalad
KeshaMartina

KeshaMartina

545 likes

Low Carb Burger Bowl
What I made for dinner tonight. In n out inspired burger bowls. This came together in 20 minutes. It’s low carb and so tasty! I ate meals like this to reverse my insulin resistance. 1 lb ground beef 1/2 small sweet onion (chopped) Dash of Worcestershire Shredded lettuce Shredded cheese
dkdoeslowcarb

dkdoeslowcarb

42 likes

Easy Low Carb Lettuce Wrap🥬
When you’re trying to eat good but stay fit at the same time! This is an easy lettuce wrap to make and so tasty!!!🥬🍅🥒 I just used what I had in the fridge to make the tuna salad: tuna, mayo, mustard, salt, pepper, cayenne, & red onions Season to your taste buds! You can add: cucumbers
J o a n n e ♡

J o a n n e ♡

160 likes

Jerk Salmon Pasta🥰
Recipe in second slide! I loooove jamaican food so this inspired dish was sooo yummy and easy to make, i definitely will be making again! Let me know if you guys try!😛🫵🏽 #jamaicanfood #rastapasta #salmonrecipes #dinnerideas
hayley🎀

hayley🎀

107 likes

A close-up of crispy salmon bites drizzled with a creamy sauce and garnished with green herbs. An overlay text reads "7 HIGH PROTEIN MEALS."
A recipe card titled "Crispy Bang Bang Salmon Bites" listing ingredients like salmon, flour, paprika, garlic powder, egg, panko breadcrumbs, mayonnaise, sweet chili sauce, and sriracha, along with cooking directions.
Six colorful stuffed bell peppers in a baking dish, each with different fillings such as Cheesesteak, Greek, Chicken Parm, Falafel, Pizza, and Caprese Chicken, as indicated by text labels.
High protein low carb meals 🍲🫶
#highproteinlowcalories #fitnesslifestyle #dinnerideas #weightlossandfatloss #healthyrecipes
Sweetie mama

Sweetie mama

718 likes

Fried Salmon with Sweet Chili Jerk Sauce
#salmon #friedsalmon #fishrecipes #seafood #seafoodrecipes Follow me on youtube for more videos: fishercookingcreations🥰 Ingredients For the Salmon: 1.5 lb salmon (washed with water and vinegar) Peel skin off and cut into squares Wet Batter: 1 cup flour 1 tbsp onion powder
fishercookingcreations

fishercookingcreations

339 likes

Honey Jerk Airfryer Salmon
Homemade Spicy Jerk Seasoning * 1 tsp paprika * 1/2 tsp garlic powder * 1/2 tsp onion powder * 1/2 tsp dried thyme * 1/2 tsp allspice * 1/4–1/2 tsp cayenne 🔥 * 1/2 tsp brown sugar * Salt & black pepper 🍁 Maple Glaze * 2 tbsp maple syrup * 1 tsp soy sauce * 1 tsp lime juice * 1 ts
Gourmetlashay

Gourmetlashay

155 likes

Salmon Toast🥑Low Carb
#smoked salmon toast #salmon toast #lowcarbs #keto
aydeleon🦋

aydeleon🦋

104 likes

Sweet & Spicy Jerk Salmon w/ Mango Salsa 🌶️🥭
This salmon is coated in the perfect blend of jerk seasoning, brown sugar, honey, and herbs then topped with a refreshing mango salsa that hits every tastebud. #salmon #salmonrecipes #salmonrecipeideas #sundaydinner #easyrecipe
TopTierCook

TopTierCook

354 likes

high protein low carb meals to lose fat
these are some awesome meals I like to rotate through when I’m trying to eat lower carbs! Lower carbs doesn’t mean no carbs — it means higher fat, higher protein! The aim is not to starve yourself or eat bird food! It’s to find substitutes and keep your meals high volume and filling! try so
Jules

Jules

358 likes

Two glazed sweet chili jerk salmon fillets, garnished with minced garlic and parsley, are served on a light blue plate with green asparagus and an orange-colored side dish.
SWEET CHILI JERK SALMON:
Sauce: 2 tbsp sweet chili sauce 1 tsp walkerswood jerk seasoning 2 tbsp soy sauce 2 tbsp honey (2) 6 oz salmon filets Salt Pepper Garlic powder Onion powder Chili powder Oregano Smoked paprika 2 tbsp olive oil 2 tbsp unsalted butter 3-4 cloves minced garlic Fresh chopped pa
foodandrecipes

foodandrecipes

14 likes

Jerk Salmon Philly
Ingredients: - 2 salmon fillets, skin removed 🐟 - 1 tbsp jerk seasoning 🌶️ - 1 tbsp olive oil 🫒 - 1/2 red bell pepper, sliced 🌶️ - 1/2 green bell pepper, sliced 🌶️ - 1 small onion, sliced 🧅 - 1/2 tsp garlic powder 🧄 - 1/2 tsp black pepper ⚫ - 1 tbsp butter 🧈 - 2 hoagie rolls 🥖 - 4 slic
foodandrecipes

foodandrecipes

7 likes

Fast Food on Low Carb
I have a love hate relationship with meal prepping. I’ve only just recently started doing it and some weeks are better than others. I designed Sunday’s to be meal-prep days but this week we had a lot going on so I was in a pinch and needed some quick protein. Wendy’s has always been my go-to fo
Gloria Plata

Gloria Plata

749 likes

High Protein - Low Carb Salad Dinner
Try this easy to make high protein low carb dinner salad. 🍋🍋❤️❤️ #leomon8 #lemon8challenge #lemon8partner #Lemon8Diary #lemon8creator #mealprep #dinnerideas #highprotein #healthylifestyle2024 #bodytransformation
Jodian Marie

Jodian Marie

30 likes

32g PROTEIN- Low carb burger bowl
This is one of my go to dinner ideas recently. It’s so good, quick and easy to make and low enough on calories to leave room for dessert 😋 #highproteindinner
LadyB6111

LadyB6111

20 likes

Jerk Salmon Salad 🔥
#jerksalmon #caloriedefiict #weightlossandfatloss #healthy
KALE 🥬 YEA

KALE 🥬 YEA

171 likes

Jerk Salmon Salad
Ingredients: For the Salmon: • 1 salmon fillet • 1 tbsp Grace Jerk Marinade • 1 tsp Grace Jerk Seasoning (wet) • 1 tsp Walkerswood Green Seasoning • ½ tsp Badia Biscayne Bay Seafood Seasoning • ½ tsp Garlic powder • ½ tsp Onion powder For the Salad: • 1 bag Caesar chopped sala
Kitchenvibes

Kitchenvibes

189 likes

✨ low~carb meal ideas ✨
You don’t realize that the type of food intake has a lot to do with the way our body breaks down stored fats, learn with me as I put out tips of what’s been helping me. I lost over 40 lbs through this low-carb weight loss journey. 🫶🏼 Chicago #fyp #trending #fypシ゚viral #fypシ #viral
María

María

123 likes

Low Carb Protein Box
Elevate InnerSelf

Elevate InnerSelf

17 likes

Healthy Low Carb Salmon Dinner
Air fried salmon and a side of sautéed green beans with scallops @Lemon8 Food #lemon8food #foodoflemon8 #highproteinrecipe #healthyfood #healthyrecipes #pescatarian #protein #lowcarb
Nori

Nori

27 likes

Low-Carb In-N-Out Vibes 🍔🔥
Used 93/7 grass-fed ground beef, shaped into balls and smashed by hand (or use something flat!). Seasoned simply with salt, pepper, and garlic. Cooked on a griddle until juicy, then added a Kate’s almond flour tortilla on top once the meat was cooked through — no soggy tortillas here 👏🏽 ⠀ Topped
D I A N A 💃🏽

D I A N A 💃🏽

67 likes

Low carb and keto friendly
#lowcarbliving #lowcarbdiet #lowcarbsnack These are super easy to make, delicious, and filling. 1) Sprinkle cheese of choice (I like mozzarella ) in small piles onto parchment paper, 2) Mix EVOO, garlic, onion powder, and paprika together in a bowl. I honestly don’t measure, I just us
Maegan Howell

Maegan Howell

37 likes

High Protein LowCarb Foods 🫶
#healthy #lowcaloriehighprotein #highproteinlowcalories
Clau🌹

Clau🌹

336 likes

let's make a low-carb dinner for one.
#lowcarb #portioncontrol #highprotein #palmini #heartofpalmpasta 👩‍🍳Home Recipe : 1 serving hearts of palm linguine 4 oz salmon 12 medium shrimp 5 slice bell pepper 2 slice onion 1/2 cup heavy cream 2 slices of havarti cheese chopped 1/3 cup mozzarella 1 tbsp jarlic seasoni
southernCHARMMS

southernCHARMMS

4 likes

High protein low carb lunch prep for fatloss
My birthday is coming up in two months, so I’ve been switching things up to lose more fat and tone up. I’m going on a girls trip out of the country so I want to look my BEST 🥳 This is week two of a light cut that I’ve started, and I decided to only eat carbs for breakfast (post workout) and for
Que

Que

115 likes

A homemade acai bowl in a coconut shell, topped with banana slices, blueberries, raspberries, and chia seeds. It contains almond milk, ice, mixed berries, and almond, providing 3g protein and 211kcal.
A chicken burrito bowl featuring grilled chicken with taco seasoning, black beans, corn, avocado, tomatoes, cheese, lettuce, and cilantro rice. This meal offers 47g protein and 700kcal.
A plate with baked grilled chicken pieces, a baked sweet potato, and steamed asparagus. This "Chicken w/ Veggies" meal provides 42g protein and 326kcal.
High protein low carb
Some easy meals
Becoming Mona in the NYC 🥰

Becoming Mona in the NYC 🥰

87 likes

Low Carb 3-Ingredient Salmon Patties
Ingredients: 1 can (14 oz) salmon, drained and flaked 1 large egg ½ cup shredded cheese (cheddar or mozzarella work well) Instructions: Drain the salmon thoroughly. Remove excess liquid so the mixture holds together well. Flake the salmon with a fork in a mixing bowl. Check for bones and sk
beckydintn

beckydintn

0 likes

Jerk salmon & shrimp w/ mango salsa
#healthyrecipes #foodideas #dinnerideas #salmonrecipeideas
Kens Kitchen

Kens Kitchen

102 likes

🥑 3 New Low-Carb, Low-Calorie Breakfast Recipes
Sticking to a low-carb, low-calorie diet doesn’t have to be boring! These easy meals are packed with flavor, nutrients, and will keep you feeling full & satisfied without the extra carbs. 💬 Which one are you trying first? Drop a comment below! ⬇️ Avocado & Smoked Salmon Roll-Ups ✅ In
GrievingGracefully | 💎4life

GrievingGracefully | 💎4life

3 likes

Jerk Honey BBQ Salmon
#salmon #seafood #carribean #fish Jerk Honey BBQ Broiled Salmon 🍯🔥 2 lbs salmon (skin off opt.) | Soak 5–10 min in 1 Tbsp vinegar + 2 cups water, then pat dry. Season with ½–⅔ tsp Tony’s (or season salt), ½ tsp each onion powder, garlic powder, paprika, Italian Seasoning. Mix
fishercookingcreations

fishercookingcreations

108 likes

Carnivore low carb weight loss + muscle building
McWHAAAT? Idk about you, but when it comes to meals, I like cheap. I like simple. I like easy. YES. I LOVE me an extravagant, juicy ribeye steak from a bougie steakhouse from time to time… but sometimes, McDonald’s burger patties hit the spot JUST fine 😂🙌🏼 This whole journey isn’t about
Saori 🇲🇽🪶

Saori 🇲🇽🪶

129 likes

A 'Low Carb Snacks Cheat Sheet' listing numerous snack options. The list includes items like hard-boiled eggs, ham and cheese roll-ups, pumpkin seeds, dill pickles, zucchini chips, various nuts, cheeses, meats, and other low-carb food choices for snacking.
Low carb snacks
Low carb snack cheat sheet #lowcarb #snacks
Christina Dawn

Christina Dawn

8 likes

See more