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MOM 31 WEEK🥰

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A split image showing a woman in a black bikini, with a 'before' shot on the left and an 'after' shot on the right, promoting a '3 Week Flat Tummy Challenge'.
A pink background with a list of rules for the challenge, including no late-night snacks, drinking water, small portions, no soda, limiting sugar/sodium, and daily stretching.
A pink background with instructions to pick two short workout videos daily, emphasizing consistency and suggesting rotating videos from creators like Gabby W, Lily Sabri, or Susana.
3 Week Flat Tummy Challenge!
Welcome to the 3 week Flat Tummy Challenge! Let’s get ourselves motivated for a healthier lifestyle!! Show your self what your capable of and remind yourself how bad you want it! These workouts are simple and don’t require equipment you just need to stay consistent! These workouts will help you get
LidaWish🤍🤍

LidaWish🤍🤍

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30 Days To Becoming A Proverbs 31 Woman — Week 3
POV: you’re learning that becoming a Proverbs 31 woman also means protecting your peace, becoming emotionally disciplined, and preparing for the future version of you ✨ Week 3 is hereee. This week isn’t about becoming cold. It’s about becoming wiser. More intentional with your energy. More
Bree | Faithfully Yours 🤍

Bree | Faithfully Yours 🤍

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Week 2 Of Becoming The Woman God Called Me To Be
POV: you’re becoming a Proverbs 31 woman one soft, intentional day at a time 🌊✨ Week 2 is hereee. Not about becoming perfect overnight. Not about having your whole life together. Just slowly choosing God again and again in the middle of real life. This week we’re focusing on: ♡ trusting
Bree | Faithfully Yours 🤍

Bree | Faithfully Yours 🤍

1015 likes

A sketchbook page featuring the stylized text "SKETCHES I'VE DONE THIS WEEK" with shading, and the dates "8/31 - 9/6" at the bottom.
A black and white sketch of a hand holding a cigarette, with smoke rising. The hand features an eye on the palm and wrist, and rings on the fingers.
A pencil sketch depicting a small, crouching figure looking up at a large, detailed eyeball.
sketches of the week 🥰
i’m actually proud of myself for these sketches, they came out better than i thought they would ! . . #sketches #eyes #blackandwhite #weekly #sketchinspo #drawings #draw #drawinspo #lemon8diarychallenge #art day 5/21 :)
katelyn andrus

katelyn andrus

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A cover image for '30 Days to Becoming a Proverbs 31 Woman, Week Four: Days 22-30 Walking in Wisdom Daily.' It features a book, iced coffee, and flowers on a table with a sunset ocean view.
A daily guide for Monday (Day 22: Think Before You Speak) and Tuesday (Day 23: Guard Your Words) from the 'Proverbs 31' challenge, with scripture and actions. Features books, a candle, and flowers.
A daily guide for Wednesday (Day 24: Learn To Be Content) from the 'Proverbs 31' challenge, with scripture and actions. Features a book, a pen, a candle, a mug, and flowers.
30 Days Of Becoming A Proverbs 31 Woman — Complete
POV: you’re realizing that becoming a Proverbs 31 woman isn’t about perfection… It’s about wisdom. 📖✨ Week 4 is hereee. We’ve spent the last three weeks building habits, protecting our peace, growing in faith, and becoming more intentional. Now we’re finishing strong. Not by doing mo
Bree | Faithfully Yours 🤍

Bree | Faithfully Yours 🤍

726 likes

An iPad is magnetically attached to a refrigerator, displaying its home screen with various widgets. An overlay reads, "the mom hack you need if you own an ipad," highlighting its use for family organization.
A hand holds an iPad mini with a clear magnetic case, revealing the Apple logo. The text states, "this magnetic case allows me to stick my ipad to the fridge," explaining how the device is mounted.
An iPad, attached to a refrigerator, shows a calendar app displaying August 26th and a daily schedule. The text explains, "we can view our schedule like events, practices and more," demonstrating its use for family planning.
The mom hack you need if you own an iPad
Most homes, like mine, thrive on structure, especially because we homeschool half of the week. Most importantly, having a routine helps my son learn to stay organized and know what to expect each day during the week. Here is how I use my iPad to keep our home on track: ✔️ Magnetic case for a cen
Ashley Salazar

Ashley Salazar

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A sunny park scene features a weeping willow tree and a blue bicycle. A blue and white checkered picnic blanket on the grass holds items like a makeup palette and water bottles. The image has text overlays "52 Mini Date Ideas" and decorative squiggles, setting a casual, romantic tone.
✨Mini Date Ideas for Every Week of the Year! ✨
Short on time but still want to keep the romance alive? Here are 52 mini date ideas that are easy to fit into your busy schedule! Week 1: Try a new coffee shop together ☕ Week 2: Have a movie night at home with a new release 🎬 Week 3: Go for a sunset walk in the park 🌅 Week 4: Play a card or
Uhhmerika

Uhhmerika

3652 likes

Prayer for your week
A new week is here, and with it comes fresh mercy, new strength, and renewed hope. 🤍 Before you rush into your schedule, pause and invite God into every moment of this week. Let Him lead your decisions, calm your worries, strengthen your faith, and fill your heart with peace. No matter what t
faithbloomwords

faithbloomwords

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How To Lose 20-30 Pounds By March 31st 🔥
Comment “APPLY” if you’re looking for help losing 20-30 pounds, learning how to fuel your body, and ready to invest in your health. Take a deep breath and ask yourself: ❓ When was the last time you woke up feeling energized, happy, and ready to take on the day? ❓ How long has it been since
Dr. Salako

Dr. Salako

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A pink Holy Bible, King James Version, with decorative embossing and colorful book tabs, indicating a scripture journey. Floral graphics and a 'SWIPE' prompt are visible.
A digital display of Isaiah 43:1-4 (NIV) on a black background, with parts of the text highlighted in red, emphasizing God's presence through challenges.
A digital display of Jeremiah 29:11-16 (NIV) on a black background, highlighting God's plans for hope and a future.
Bible verses that took me through the week🤍✝️
Isaiah 43:2~ Everytime I read this scripture, it reminds me that there may be situations or problems that we face on a daily basis. But God is giving us the reassurance that even when you struggle, even when we go through our personal problems, he is always there for us. To strengthen us and push u
Angel N.

Angel N.

3930 likes

Week of Homeschool Preschool
What a week of homeschool preschool looks like in our home! Blocks unit! #homeschoolpreschool #homeschoolmom #homeschool #momlife #mom
Madeline // MNC on the Map

Madeline // MNC on the Map

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Bowl ideas for the week
My favorite bowl recipes 😛 ✨chicken burrito bowl •adobo pepper marinated chicken •rice w/ cilantro & lime •pico de gallo •guacamole •sour cream or plain greek yogurt •hot sauce ✨burger bowl •seasoned ground beef •greens •onion •tomato •avocado • top w/ big mac sauce (mayo, ketchu
Sarah 💌🍸🌮🌶️

Sarah 💌🍸🌮🌶️

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Grocery List for Weight Loss + 2 Week Meal Pan🥬🍓🥕
When it comes to shopping for weight loss, the key is to fill your cart with nutrient-dense foods that are satisfying, flavorful, and easy to incorporate into your meals. Not only will this make cooking fun, but it will also help you stay on track with your health goals. Let’s dive into everything
Chalie_Baker

Chalie_Baker

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The image displays a '12 WEEK SAVINGS PLAN' with a piggy bank illustration. It outlines various savings goals, from $100 to $5,500, detailing the corresponding monthly, bi-weekly, weekly, and daily contributions needed to achieve each goal.
12 Week Savings Plan for Any Goal! ✨🫶
God can bless the bag, but can you manage it?” Staying on budget is kingdom discipline. It’s not about restriction—it’s about stewardship. 🔥Saving ain’t about how much you make—it’s about how much you keep.” Sis, start small if you have to. $5, $10, whatever—just start. Every dollar you save
LucyKevondra

LucyKevondra

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Week 31
Abs & Core day!
Chelle Israel

Chelle Israel

2 likes

A woman in black athletic wear performs a yoga pose, resembling a Shy Half Bound Toe Stand, on a wooden deck outdoors. Her right leg is extended, and her left leg is bent with her foot on her toes, while her arms are bound behind her back. Trees and a white fence are visible in the background.
Schedule Week of 05/31/26:🌸
“Cut yourself off from the past and the future and live in the present, and your life becomes a song and a dance.” -Osho 🥀 #ShyHalfBoundToeStand Pose Variation inspired by the lovely @thyme4yoga 🥀Tampa/St. Pete schedule week of 05/30/2026: ✅Mon: 12pm Mindful Monday FB Broadcast ✅Wed: 9am T
HypnoYoga

HypnoYoga

0 likes

Week 31
July 27-31, 2025 temperature blanket #granny blanket work in progress #temperatureblanket #2025temperstureblanket San Antonio
Sandy Camp

Sandy Camp

1 like

A dark blue night sky with a bright full blue moon and silhouettes of bare trees. The text reads "Things to do on the full blue moon, may 31st."
An infographic titled "Blue Full Moon Activities" showing various spiritual and self-care practices like third eye meditation, cleansing, charging crystals, tarot spreads, journaling, and making moon water.
An infographic explaining "SEASONAL BLUE MOON themes," highlighting its significance as a time for introspection, energetic endings, heightened intuition, and releasing what no longer serves you.
Things to do on the full blue moon, may 31st
Hope you guys have some fun with this rare blue moon!!! I’ve definitely already been affected by it and recently gave myself a haircut and have been having insomnia the past week! As always be safe and have fun!!! #witchcraft #bluemoon #witch #fullmoon
Kaylakayyy55

Kaylakayyy55

74 likes

Week 31
Slow week for photos … long hours for work. #fisherfoto #lightphotography #sunsetphotos🌅 #blacksndwhitephoto
ron.fisherfoto

ron.fisherfoto

2 likes

what i spend in a week as a 31 year old girly🤍✨🫶
This week was all about birthday prep, a little self-care, and treating myself but I still tried to stay mindful of my spending. I’m a 31-year-old girly living in Southern California, and here’s a full breakdown of where my money went during the second week of July. I got a pedicure, grabbed some f
ariana budgets ✨☁️

ariana budgets ✨☁️

308 likes

A car's view of a blue 'Welcome to Georgia' sign with a peach logo, and a 'Speeding Fines Increased' sign. Text overlays read 'What I Spent in a Week' and 'In Georgia'.
A hand holding a clear plastic cup with a red iced drink from Seven Brew Drive Thru Coffee. The text overlay indicates 'Splurges (coffee/snacks)' and a cost of '$31'.
A white bowl filled with plain buttered egg noodles on a wooden table. The text overlay states 'Lunches out:' and shows a cost of '$54'.
What I Spent in a Week 💸 Georgia Trip Edition 🍑
Georgia trip on a budget lol 👏🏻 but let’s be real — I still splurged a little because what’s the point of traveling if you don’t treat yourself too? 🥰 Here’s where my $$ went this week: ☕ Coffee runs (like… 5 of them) → $31 🍝 Noodle lunches → $54 🍗 Cane’s dinners → $75 🛒 Publix groceries → $
mads 👏🏻

mads 👏🏻

335 likes

Things To Do This Week (Jan 26 - 31)
Here at the things to do in Toronto this week, and guess what… we’ve included more TODO perks! 🤑 A big thanks to our collaborator Attractions ON!Check out their website for more great coupons 📲 #todotoronto #supportlocalbusiness #torontolifestyle #winterlicious
TodoToronto

TodoToronto

2 likes

The image presents Shaunda Fit's 'MAY 25 WEEKLY PUSH • PULL • LEGS SPLIT' workout schedule. This at-home routine details daily exercises, warm-ups, and cool-downs, focusing on building strength, glute growth, and consistency. It includes tips for success and a reminder about progress over perfection.
✨ New week. New goals. New opportunity to show up
This week’s workout schedule is all about building strength, growing confidence, moving intentionally, and staying CONSISTENT — even on the hard days 💪🏽🍑 No perfect body. No perfect routine. Just one decision every day to keep going. Monday: Glutes + Quads 🍑 Tuesday: Push Day 💪🏽 Wednesday:
Shaundafit

Shaundafit

336 likes

Dr.Seuss Week Day 1 Homeschool
Happy Birthday Dr.Seuss! 🎈This week is one of my favorite weeks we do every year! We have a different book each day with themed activities. We started with the sequel to a well known classic, The Cat in the Hat Comes Back! #catinthehat #childrensbooksreview #homeschoolideas #homeschoollife
HomeschoolMamaof3🎀

HomeschoolMamaof3🎀

3 likes

Week 31 continued
Aug 1-2, 2025 temperature blanket continues #granny blanket work in progress #2025temperatureblanket #crochetprojectideas San Antonio
Sandy Camp

Sandy Camp

1 like

A woman in grey activewear takes a mirror selfie in a gym locker room, with a neon sign above reading "WINTER ARC SPLIT" and a reflection of a "PROTECT YOUR THINGS" sign.
A woman performs leg presses on a machine in a gym, with the text "MONDAY: GLUTES" overlaid, indicating a glute-focused workout.
A woman in black activewear and headphones performs bicep curls with dumbbells, with the text "TUESDAY: UPPER BODY" overlaid, illustrating an upper body workout.
What workouts I’m doing to transform by Dec 31
Here’s the workout split I’m following to have a transformation by the end of the year! I want to mostly focus on building my lower body while still including upper body work 2x per week. MON: Glutes, doing hip thrusts, squats, and kickbacks. TUES: Upper body, doing bench press, lateral ra
Catie Strong

Catie Strong

56 likes

31 next week 🫣
Cheyy 🦋

Cheyy 🦋

2 likes

31 DAY FITNESS CHALLENGE
Hi guys!✨ This month of July I will use it as a month to give a new purpose to my life and re-start my weight loss journey! This will be my week 1 rules. I think they are simple yet a big step towards creating habits again!, Will you join me!? Please do and share your progress! #31dayjulychall
Cintia Enis

Cintia Enis

24 likes

31 week reflections
It started as something I never imagined for myself—being a mom. Life had its own timeline, and I had made peace with wherever that would lead. And then, out of nowhere, everything changed. Two lines. A quiet moment that turned into a life-altering miracle. Now here I am, carrying a little life
Jensen

Jensen

0 likes

Sunday's Peloton schedule includes a 30-minute 'Feel Good Ride' cycling class with Ally Love, followed by a 10-minute 'Gratitude Meditation' with Anna Greenberg, illustrating a balanced workout and recovery day.
Monday's Peloton plan shows a 30-minute 'Sabrina Carpenter Full Body' strength class with Callie Gullickson, complemented by a 10-minute 'Evening Mobility' stretching session with Adrian Williams for full-body engagement.
Tuesday's Peloton routine features a 20-minute 'Arms & Shoulders Strength' class with Callie Gullickson, paired with a 10-minute 'Pilates' session focusing on the lower body with Hannah Corbin.
Realistic Peloton Workout Week as A Working Mom
This is what a perfect-but-actually-doable workout week looks like for me right now 🫶 I aim for 30–40 minutes a day, mixing strength, cardio, meditation, and actual recovery because burnout is not the goal. My weekly rhythm: 🚲 2 bike days + stretch or meditation 🏋️‍♀️ Full body strength 💪 Up
Kailen Ashley

Kailen Ashley

1 like

31 week BUMPDATE!
This week I feel like my bump has leveled up again! The past few weeks I haven’t noticed it getting any bigger but this week has been a different story!! He is still head down and I can tell his movements are starting to change as he has less space in there! He also is starting to have lots o
InnateMama

InnateMama

9 likes

Healthy meals for 1 week ✨️💞
🌟Mild Italian Ground Sausage Calories: 280-320 Protein: 14-16g Used: Split as a protein for breakfast and lunch. 🌟12 ct Large Caged-free Eggs Calories: 70 per egg Protein: 6g Used: Great as breakfast. As a snack boiled. As a binding ingredient in the lasagna. Very versatile. 🌟6 pk chicke
BrendaYiselValdez

BrendaYiselValdez

7 likes

Week Thirty three 31!
Abs and core day!
Chelle Israel

Chelle Israel

6 likes

Love week days 🙃😇
prettygirlboss_31_bossqeen_ac

prettygirlboss_31_bossqeen_ac

0 likes

what i spent in a week as a 31 year old girly 🤍🫶🏻✨
This is what I spent in a week as a 31-year-old girly living in SoCal ✨ I’m currently on a mission to save more, spend less, and pay off debt without being overly restrictive or depriving myself of the things I love. This week was a little all over the place tbh, but I’ve learned to give myself
ariana budgets ✨☁️

ariana budgets ✨☁️

88 likes

Finals week is approaching 😩
My first semester of grad school is nearing the end. The pressure is on, and the stress is at an all-time high! How do I fix that, may you ask? ...grab your pens and highlighter. We are going to study together ☺️ Color coding my notes has always been the easiest for me bold colors = importan
Pengemss

Pengemss

7099 likes

Mid week Prayer
Lord, thank you for carrying me through the first half of this week.
Socalspitfire31

Socalspitfire31

13 likes

A person takes a mirror selfie in a bathroom, wearing a black and white patterned top and black pants. The image is overlaid with the text "Weigh-In Day -WEEK 20-", indicating a weight loss journey update.
A weight tracking app screenshot displays weight loss statistics: -8.2 lbs in 30 days, -15.8 lbs in 60 days, and -58 lbs since starting. The log shows a current weight of 229 lbs, a -1.4 lbs drop from the previous week.
A weight tracking app graph shows a downward trend, with the current weight at 229 lbs. Text highlights "FINALLY OUT OF THE 230S!!!" and a message celebrating "50 lbs down" and commitment.
Weigh-In Day - Week 20 & Counting💪🏼
✨Weigh-In Day | Week 20✨ ⚖️229.0 lbs today — that’s -1.4 lbs from last week and -58 lbs total since I started this journey on Dec 31st at 287 lbs! And finally out of the 230s!!! The past month has been rough. I was teetering between 230-235 lbs, which I didn’t log because honestly… I felt self-
Anna🫶🏼

Anna🫶🏼

15 likes

Things I ate this week to lose 1.5 pounds
Just some of the things I ate this week to keep going with my weight loss. I am striving to move my body more and more. Upping my step goal to 8500 next week instead of 8k. Little by little getting there. Officially down 31.6 pounds now. Celebrating that no matter how long it took.
Bdazzln4evr

Bdazzln4evr

19 likes

A Bible study schedule for Week 2, outlining daily readings from the Book of Job. Sunday covers Job 6-9, Monday Job 10-13, Tuesday Job 14-16, Wednesday Job 17-20, Thursday Job 21-23, Friday Job 24-28, and Saturday Job 29-31, with a section for notes.
A "S.O.A.P Method" Bible study for Week 2, Day 5, focusing on Job 6-9. It includes scripture verses, observations on Job's suffering and friends' arguments, application questions, and a prayer for honesty, perseverance, and compassion.
A "S.O.A.P Method" Bible study for Week 2, Day 6, covering Job 10-13. It features scripture, observations on Job's pleas and Zophar's arguments, application questions, and a prayer for trust, wisdom, and compassion in suffering.
Bible Recap Week 2
India

India

2 likes

A woman with long brown hair is smiling and holding two young children, a boy and a girl, in a home setting. The boy is on her left, and the girl is on her right. Text overlay reads: 'Snacks I bought my toddlers this week from Costco'.
A hand holds a clear package of fruit bars in a store aisle. The package contains individually wrapped bars in strawberry, mango, and blueberry flavors, with a total of 24 bars. Other similar packages are visible in the background.
A hand holds a purple bag of bunny-shaped graham crackers in a store aisle. The bag features vanilla, strawberry, and chocolate flavors. Many other purple bags of the same product are stacked in the background.
Snacks I bought my toddlers this week from Costco
I wouldn’t say I’m a crunchy but more like a scrunchy mom❤️ #snacksfortoddlers #costcosnacks #costcoshopping #toddlersnacksideas
LaKita H. | SAHM💞

LaKita H. | SAHM💞

14 likes

A pregnant woman takes a mirror selfie, holding her baby bump. The image has a text overlay asking "HOW BIG IS YOUR BABY THIS WEEK?" and is decorated with pink hearts and flowers, reflecting the article's theme of pregnancy updates.
HOW BIG IS YOUR BABY THIS WEEK?
My baby is the size of a pineapple!!🍍 At 32 weeks pregnant, a baby is developing rapidly and practicing breathing and opening their eyes. They are also gaining weight and putting on a layer of fat. What is the baby is doing? •Sleeping: The baby is sleeping with regular sleep cycles. •Breat
Saige | Toddler mom✨🪴❤️

Saige | Toddler mom✨🪴❤️

4 likes

Weekly fragrance rotation for the week of5/31/2025
#scentoffheday #fragranceobsessed #fragrancecommunity #mencologne #luxuryperfume
Uncle Spencer’s Scents

Uncle Spencer’s Scents

12 likes

A hand holds a Kindle e-reader displaying a grid of book covers. Featured titles include "The Auction," "Game On," "Tattered Tides," "Lucky Shot," "In Stormy Weather," and "Across the Vanishing Sky," aligning with the article's list of exciting ARCs. A white heart graphic is overlaid on the top right.
Exciting ARCs I got this week!📚💗
My current ARC lineup is absolutely phenomenal! 🔥 I’ll be posting spoiler free thoughts as I finish them, so keep an eye out. The Lineup: 🥀 The Auction by @Sadie Kincaid Author (Release: 4.14.26) 💚 Game On by @Navessa Allen (Release: 3.31.26) 🌊 Tattered Tides by @Sarah A. Bailey (Release: 5.
Rainy Day Reads

Rainy Day Reads

15 likes

A pregnant person in a black top and purple pants takes a mirror selfie, holding their baby bump. Text overlays indicate a "31 Week Bump Update" for the "Third Trimester," listing symptoms like Nesting, Sore Breasts, Exhaustion, Lightening crotch, Nausea, Hip & pelvic pain, and Extreme hunger.
31 Week Bump Update 🫶🏾🩵
#boymom #thirdtrimester #blackgirllemon8 #blackmomma #almostthere #Lemon8Diary #fyp #pregnantlife #pregnantmom #shareyourthoughts
Viv McNair

Viv McNair

23 likes

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