Automatically translated.View original post

35 followers

Follow

Follow

Follow

1/3

0 saved

The menu of chili juice is the first time until you have to wrap up to eat at work.

# Strong Light Creator Molding Mission

/อำเภอเมืองสมุทรปราการ

6 days agoEdited to

น้ำพริกอ่องถือเป็นหนึ่งในเมนูน้ำพริกที่ได้รับความนิยมอย่างมากในภาคเหนือของประเทศไทย ด้วยรสชาติที่จัดจ้านและกลิ่นหอมจากวัตถุดิบสดใหม่ ทำให้น้ำพริกอ่องเป็นทางเลือกที่ดีสำหรับคนที่ชอบทานอาหารรสจัดแต่ก็อยากได้อาหารที่ดีต่อสุขภาพ สำหรับครั้งแรกในการทำเมนูนี้เองนั้น ผมใช้วัตถุดิบที่หาได้ง่าย เช่น มะเขือเทศสด หมูสับ และพริกแห้ง ซึ่งทุกขั้นตอนล้วนทำด้วยมือ ตั้งแต่การคั่วพริกจนได้ความหอม ก่อนที่จะนำมาปรุงรสและเคี่ยวจนเหนียวข้นเหมาะสมกับการทานคู่กับข้าวสวยร้อนๆ หรือจะเป็นข้าวผัดที่ทำง่ายก็ทำให้อิ่มอร่อยไปอีกแบบ ที่ผมชอบมากคือการห่อข้าวและน้ำพริกอ่องใส่กล่องไปกินที่ทำงาน เพราะนอกจากจะสะดวกแล้วยังทำให้มื้อกลางวันไม่น่าเบื่อ และให้พลังงานพร้อมลุยงานตลอดบ่าย นอกจากนี้สูตรนี้ยังสามารถปรับเปลี่ยนได้ตามความชอบ เช่น เพิ่มผักต่างๆ เสริมวิตามิน หรือเลือกใช้เนื้อสัตว์แบบต่างๆ เพื่อให้ตรงกับความต้องการของแต่ละคน ใครที่ชอบเมนูน้ำพริกแบบง่ายๆ แต่รสชาติเลิศลองทำตามนี้ดู รับรองติดใจและอยากห่อไปกินที่ทำงานเหมือนผมแน่นอนครับ!

Related posts

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.

A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.

An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.

Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑

Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese

3589 likes

A close-up of a bowl of creamy Cajun White Chicken Chili, featuring shredded chicken, diced green bell peppers, and tomatoes in a rich, light orange broth. It is garnished with fresh chopped herbs and a lime wedge on the rim.

Cajun white chicken chili

Cajun White Chicken Chili Ingredients: 2 tbsp olive oil 1 lb chicken breast, diced or shredded 1 onion, chopped 1 green bell pepper, diced 2 cloves garlic, minced 1 can (15 oz) white beans, drained 1 can (10 oz) diced tomatoes with green chilies 2 cups chicken broth 1

3344 likes

Hot Honey Chicken Wrap

This ain’t your average wrap. Crispy hot honey chicken, creamy lime slaw, parmesan fries on the side & a Poppi to keep it cute. Under $30. Made in under an hour. Sweet. Spicy. Plated Pretty. Because dinner should always be a little ✨extra✨ Ingredients: • chicken tenders • buttermil

3638 likes

CHILI LIME SALMON TACOS

This is one of the best taco flavor combinations I’ve made… the chipotle chili and lime flavors go so well with the salmon and tangy slaw, and the homemade sauce just brings the perfect bite. Here is how I made it: 1 Start by seasoning your salmon. Dab it down with a paper towel, drizzle with

4400 likes

A green matcha crepe wrap filled with cream and strawberry, partially cut by a fork, on a white plate, with text 'How to make strawberry crepe wrap'.

A clear bowl containing dry ingredients like flour and matcha powder, with a list of crepe batter ingredients displayed.

A whisk in a bowl of green matcha crepe batter, with text instructing to sift and set in the fridge for 30 minutes.

Matcha Strawberry Crepe Wrap

Ingredients CAKE 50 g milk 45 g vegetable oil 60 g cake flour 5 eggs 15 g pistachio sauce 50 g sugar 1 tbsp lemon juice 1 tbsp vanilla extract RASPBERRY SAUCE 100 g fresh raspberry 25 g sugar 6 g lemon juice WHIPPED CREAM 180 g heavy cream 10 g sugar 50 g raspberry sauce Instructi

1798 likes

Chicken Caesar Wrap Part 2

Who said salads have to be boring? Meet your new lunch obsession, this Chicken Caesar Wrap is made with juicy pan-seared chicken, crisp lettuce, and dreamy homemade Caesar dressing, all wrapped in a tortilla then toasted to golden. It’s the wrap you didn’t know you needed 😋🌯 #ChickenCaesarWrap

4423 likes

Chicken bacon ranch wrap?

Just got back from Italy and Amsterdam and ate some of the best food of my life. No rules, just enjoying every bite. Now I’m home and easing back into meals that fuel me. I’ve lost 100 pounds over the years, and what’s helped most is finding meals that are simple, satisfying, and actually fun to ea

37.2K likes

Meals to eat in a calorie deficit✨🫶

#mealprepideas #mealprep #healthyrecipes #Lemon8Diary #recipes

559 likes

Two grilled Southwest chicken wraps, cut in half and stacked, revealing fillings of grilled chicken strips, shredded lettuce, diced red onion, and diced tomatoes, all drizzled with a creamy orange sauce. The tortillas have visible grill marks.

Southwest chicken wrap ✨🌯

Spicy Chicken Wrap (More Detailed Recipe) Ingredients • For the Chicken: • 2 boneless, skinless chicken breasts • 1 tablespoon olive oil • 1 teaspoon smoked paprika • 1/2 teaspoon garlic powder • 1/4 teaspoon cayenne pepper (adjust to your heat preference) • Salt and black pepper to taste

1192 likes

A large pot of chili with ground beef, beans, and elbow macaroni noodles, simmering on a stovetop. The image has a text overlay "Let's Make CHILI", indicating the start of a cooking process.

A hand uses a meat masher to break up two large portions of raw ground beef in a black cast iron skillet on a stovetop. Text overlay instructs to mince and brown 2 lbs of ground beef.

Browned ground beef in a skillet, topped with chopped white onions and various seasonings. An inset shows several spice jars, indicating the types of seasonings used.

Let’s Make Chili 🌶️

This cooler weather has me wanting to cook soup. Fall season = soup season 😋 Growing up we always put noodles in our chili, but i never realized it wasn’t common. Do you put noodles in your chili? I ate my chili with a PB sandwich today, but sometimes a grilled cheese. Do you eat either one

265 likes

A close-up of several Washington D.C. inspired chili half-smokes in a white dish, generously topped with chili sauce, chopped white onions, and yellow mustard. Text overlays read "LET'S EAT! Serves 8 | Prep: 10 mins | Cook: 50 min SAVE THIS RECIPE!"

Half Smoke Chili Dogs 🌭

Washington D.C. Inspired Chili Dogs – Perfect for Game Day! Absolutely one of the best ways to elevate your game-day spread, these grilled half-smokes, loaded with bold chili, mustard, and onions, are a tribute to the flavors of D.C. Recipe Details: • Serving Size: 8 Chili Dogs &#

746 likes

Eat this to lose weight and burn fat

#bodytransformation #mealideas #recipes #mealprepping

4 likes

Five chili-lime cod fillets are beautifully arranged on a white rectangular platter, garnished with fresh green cilantro and bright lime wedges, showcasing a delicious and healthy meal.

Chili-Lime Cod Fillets 🌊

Ingredients: - 4 cod fillets - 2 tablespoons olive oil - 2 tablespoons fresh lime juice - 1 teaspoon chili powder - 1/2 teaspoon cumin - 1/2 teaspoon garlic powder - 1/2 teaspoon salt - 1/4 teaspoon black pepper - Fresh cilantro for garnish - Lime wedges for serving Instructions:

334 likes

High Protein Mediterranean Chicken Wrap

Mediterranean Chicken Wrap with Yogurt Sauce Eat this for glowing skin and boosted digestion. Ingredients (1 serving): • 1 low-carb or whole wheat wrap • 4 oz grilled chicken breast • 1/4 cup diced cucumber • 1/4 cup cherry tomatoes, halved •

102 likes

Chili Mango Chicken

🔥 Sweet, spicy, and utterly irresistible! This Chili Mango Chicken is perfect for dinner, combining juicy chicken with a tangy, fruity kick that will have everyone asking for seconds. 🥭🍗 Ingredients: 2 boneless, skinless chicken breasts, cut into bite-sized pieces 1 ripe mango, peeled and di

8 likes

Cucumber salad, egg salad, tuna salad and homemade chili

NOT to excited about the heat wave coming. I prepared salads, I have so much too. Im willing to share. 2) 14 Oz containers of deviled egg salad. 1) 16 Oz container of tuna salad.. 5) 14-16 Oz cucumber, bellpepper, corn, radishe salad. Made a homemade dressing Fage 0% yogurt, litt

198 likes

Chili Lime Shrimp & Mango Salad 🍋‍🟩🥭

Fresh, juicy, sweet, tangy, and packed with flavor in every bite. This easy shrimp salad comes together in just 15 minutes and tastes like summer in a bowl. INGREDIENTS Shrimp: 1/2 lb shrimp, peeled 1/2 tbsp extra virgin olive oil 1 tsp smoked paprika 1/2 tsp garlic powder Salt and black

265 likes

Chili Lime Chicken Avocado Rice Bowl

Ingredients (2 servings) For the chicken 2 chicken breasts (or 2 cups diced chicken) 1 tbsp olive oil 1 tsp chili powder ½ tsp cumin ½ tsp garlic powder ½ tsp paprika Juice of 1 lime Salt and pepper to taste For the bowl 2 cups cooked white rice (or brown rice) 1 avocado, diced 1 cup o

32 likes

Mango Salad with Sweet Chili Lime Dressing

🌟 Sweet, tangy, and refreshingly crunchy! This vibrant mango salad with a zesty sweet chili lime dressing is perfect as a side or light lunch. 🍋✨ Ingredients: For the Salad: 2 ripe mangoes, peeled and diced 1 cup shredded cabbage (green or purple) 1 red bell pepper, thinly sliced 1 carr

3 likes

Spicy Chicken Wrap

Easy and quick dinner! Used the Siete Cassava Flour tortilla.. better ingredients and low cal Chicken Marinated with lemon juice, Paprika, salt, pepper, and chili flakes. Spicy sauce- Fat free Greek yogurt, Sriracha, lemon juice, salt, pepper. Added shredded lettuce and avocado but of co

32 likes

Thai Chili Wraps That Burn Better 🔥

Phoenix Protein Thai Chili Lettuce Wraps 🔥🥬 Takeout vibes, fat-loss macros (especially after 40). ✅ High-protein + low carb ✅ Savory Thai chili (no sugar-bomb) ✅ Fast + meal-prep friendly Rebyrth tip: Go lean (skip avo/peanuts) to cut. Add avo + peanuts for hormone-supporting satiety.

8 likes

A close-up of a Sonic Frito Chili Cheese Wrap, cut open to reveal a savory filling of chili, melted cheese, and diced vegetables. Text overlays include 'Cook with me', 'Dinner ideas', and 'Sonic Frito Chili Cheese Wrap'.

Sonic Frito Chili Cheese Wrap Recipe 😍😍

Sonic Frito Chili Cheese Wrap ▪️Ingredients✅ 4 flour tortillas 1/4 cup diced red onions 19 ounces Hormel chili 1/2 cup shredded cheddar cheese 2 cups Fritos corn chips ▪️Instructions✅ Heat the chili until it is warm. Warm the tortillas in the microwave to make them pliable. If they

157 likes

The BEST Crock Pot Chili 🫘 🥣

I may be biased but I truly think this is the BEST crock pot chili recipe! It is the perfect classic dish that requires minimal effort and is so cozy! 👉And you HAVE to try it with my Healthy Greek Yogurt Corn Bread 🌽 Gluten Free | Dairy Free | High Protein 👩🏻‍🍳INGREDIENTS: 2 lb organic

140 likes

A close-up of two Pesto Chicken Wraps, one stacked on top of the other. The wraps are filled with pesto-coated chicken, shredded romaine lettuce, halved cherry tomatoes, and drizzled with a creamy white dressing. The tortillas are lightly toasted, showing some browning.

✨PESTO CHICKEN WRAP✨

Equipment skillet or pan to heat wraps food processor or blender Ingredients 1X 2X 3X ▢ 2 cups cooked chicken , *see notes ▢ ⅓ cup pesto, *add more as needed ▢ 3 Tbsp grated parmesan , optional ▢ 4 wraps ▢ 4 cups romaine, shredded ▢ 1 cup cherry tomatoes, sliced Caesar Dressing ▢ ½

278 likes

sweet + spicy mango cream bites (chili crisp twist) 😮‍🔥🥭🌶️

if you love sweet + spicy combos… this one is next level creamy mango bites with tajín and a light chili crisp drizzle for that subtle heat finish 😮‍🔥 thick, cold, and creamy… almost like a frozen mousse super easy to make and perfect for summer snacks recipe below 👇 ⸻ 🥭 RECIPE

42 likes

Shrimp with Chili and Lime🍤🍋🌶

Ingredients:📝 - 500 grams of large shrimp, peeled and deveined - 2 tablespoons of olive oil - 3 cloves of garlic, finely chopped - 1 jalapeño or serrano pepper, deseeded and finely chopped (adjust to taste) - The juice of 2 large limes - 1/4 cup of chopped fresh cilantro - Salt to taste -

1 like

Wendy's Chili 🌶️

Ingredients 2 pounds, fresh ground beef 1 quart tomato juice 1 (29-ounce) can tomato purée 1 (15-ounce) can red kidney beans, drained 1 (15-ounce) can pinto beans, drained 1 medium-large onion, chopped (about 1 1/2 cups) 1/2 cup diced celery 1/4 cup diced green bell pepper

35 likes

Crock Pot Chili Anyone?

#chili #homemade #yum #dinnerideas Recipe For crockpot chili 2lbs of lean ground beef 1tblespoon cayenne pepper 1 tablespoon onion powder I teaspoon black pepper 1 tablespoon garlic powder 1 whole green bell pepper 1 whole red bell pepper 2 tablespoons of diced garlic Half a

487 likes

Let your crockpot do the work with this hearty chili recipe! Just set it and forget it. 🌶️ #OnePotWonder #ChiliNight #ComfortFood #FallEats #EasyMeals #SlowCookerLove #WarmBowls #FamilyDinners #HeartyMeals #cozyrecipes #lemon8challenge

108 likes

Chicken Caesar Salad Wrap

Ingredients: Caesar salad mix Shredded chicken Sun-dried tomato tortilla wrap Seasonings: garlic salt, red chili flakes, paprika, & black pepper In a bowl mix together Caesar salad mix, shredded chicken, and seasonings Place in sun-dried tomato tortilla wrap and wrap like a burrito C

27 likes

Homemade Chili 🌶️

I've been making this recipe for the last 5 years and it seems to get better and better each time! The cornbread on top really sets this Chili off too! I usually make this in the crockpot but I changed it up with the Dutch oven pot this time! Ingredients: 1 pound raw bacon, diced 1 large

81 likes

Chili Oil Cheddar Bread + Best-Ever Tuna Salad Recipe

I stepped outside for a quiet walk today and ended up finding a little turtle bay tucked inside my community. I’ve loved turtles since I was a kid, so seeing so many of them close to home made my day. When I got back home, I baked a loaf in the bread machine with hot chili oil, green onions, and

98 likes

A hand holds nine different low-calorie veggie rolls and sandwiches, each wrapped in clear cling film, showcasing various fillings and wrappers like lettuce, toast, tofu skin, and rice, with text overlays 'Low-Cal Veggie Rolls Nutritious Filling Refreshingly Yummy'.

A step-by-step guide for making a 'Non-Rice Lettuce Roll,' showing ingredients like potato, eggs, sausage, lettuce, and coriander, with images of preparation, layering, and the final wrapped lettuce roll.

A step-by-step guide for making a 'Toast Sandwich,' showing ingredients like whole wheat toast, yam, eggs, meat floss, lettuce, cucumber, and chicken leg meat, with images of preparation and the final wrapped sandwich.

Slim Down with These 9 Veggie Wrap Wonders! 🌿✨

9 Low-Cal Veggie Rolls: The Ultimate Scale-Dropper!! 🥬🌀 9 awesome low-cal veggie wrap collection! Refreshing, tasty, and low in calories, perfect for slimming meals. 🍃 Each bite is packed with ingredients for max satisfaction, nutritious and filling. 🤤 Just add your fave fillings, roll 'em up,

5173 likes

CHEESY GARLIC CHICKEN WRAP

👩‍🍳 Ingredients You’ll Need: 2 cups cooked, shredded chicken (grilled or rotisserie) 1 cup shredded mozzarella or cheddar cheese ¼ cup cream cheese, softened 2 tbsp mayonnaise 2 cloves garlic, minced 1 tsp garlic powder ½ tsp onion powder ½ tsp smoked paprika (optional) Salt and black pe

22 likes

Turkey Chili Recipe🥫❤️

Let me know if you try this out! INGREDIENTS 2 tbsp vegetable oil 1/2 cup chopped onion 1 cup chopped green peppers 1½ tbsps chili powder 3 tsp minced garlic 1 tsp ground cumin ¼ tsp red pepper flakes ¼ tsp dried oregano 1/4 tsp salt ⅛ teaspoon cayenne pepper 1 lb ground turkey 1 (

41 likes

Jackfruit Pizza w/ Carrot Chili Sauce

What would you put this sauce on? Jackfruit Pizza w/ Carrot Chili Sauce Are you looking for a sauce that is not the norm when going on pizza and pasta? You have to try this simple carrot chili sauce. I used fresh carrots, onions, and garlic for a flavorful sauce for this recipe. I will

382 likes

Chicken fajita wrap with creamy sauce

Chicken fajita wrap with creamy sauce Recipe 4 large flour tortillas 1 cup grated mozzarella cheese Fresh cilantro, chopped chicken breasts, cut into bite-sized pieces or strips 1 yellow bell pepper, sliced 1 red bell pepper, sliced (any color would do) 1 medium onion sliced 1-2 tbsp tomat

598 likes

MEXICAN STREET CORN WHITE CHICKEN CHILI

📋 Ingredients: 4 boneless, skinless chicken breasts 1 yellow onion, chopped 1 jalapeño, diced 4 cups chicken bone broth 1 ½ cups sour cream ½ cup shredded Monterey Jack cheese (or a blend with mild cheddar) 4 cloves garlic, minced ½ tablespoon dried oregano ½ teaspoon chili powder 2 cup

115 likes

Greek chicken wrap with feta sauce🌯

Ingredients📝 2 chicken breasts (sliced) 2 pita or flatbreads ½ cup crumbled feta ½ cup Greek yogurt 1 garlic clove (minced) 1 tbsp lemon juice 1 tsp oregano Cucumber, tomato, red onion (sliced) Olive oil, salt, pepper Steps📍 Season & cook chicken Toss chicken

2 likes

A yellow limber in a plastic cup is surrounded by four mangoes, with the title 'THE LIMBER Puerto Rico's Frozen Cup of History, Hustle, and the Nazi We Forgot We Honored'.

Two soursop fruits flank a limber in a plastic cup, illustrating the 'SWEETNESS SCIENCE' of limber making, where sugar is adjusted for freezing, a generational knowledge passed down.

Several red limbers in plastic cups are shown, demonstrating the 'DIAMOND' shape formed when flipped, with the cup acting as a reservoir for melting juice.

Limbers & Nazis…WTF????

The Limber: Puerto Rico’s Frozen Cup of History, Hustle, and the Nazi We Forgot We Honored WHAT IS A LIMBER At its most elemental, a limber is water, fruit, sugar, and time. You blend or juice your fruit, sweeten it to taste, pour it into a small translucent plastic cup, and freeze it solid

11 likes

Quick & easy sweet chili chicken 😋

I’ve been trying my hardest not to eat out & I think I’ve been doing a really good job! It’s been helpful to fix things that don’t take long so I won’t be tempted to eat out. This meal was done & ready to eat in about 30 minutes! Here’s what you need ⬇️ -chicken tenderloins (or whate

54 likes

A collage showing ingredients for 'Protein' and 'Veg & Beans'. It features ground turkey, lentils, diced chicken, a diced onion, and a chopped red bell pepper, with text listing quantities for each.

A collage displaying ingredients for 'Veg & Beans', including garlic cloves, black beans in a bowl, a can of no-salt added crushed tomatoes, and a can of no-salt added diced tomatoes with green chiles, with text listing quantities.

The Chili That Burns Fat & Fuels Muscle 🔥

🔥 Fat-Burning Turkey Chili | Phoenix Fuel 🔥 Not diet food — real, protein-packed comfort that supports metabolism, hormones, and fat loss. Lean turkey ✔️ Fiber-rich beans ✔️ Spice-bloomed flavor ✔️ Keeps you full. Fuels muscle. Zero guilt. Save it. Batch it. Eat like a woman ready to

7 likes

Healthy Crock Pot Chili 🫘

The BEST Crock Pot Chili 🫘🧀🥣 I may be biased but I truly think this is the BEST crock pot chili recipe! It is the perfect classic dish that requires minimal effort and is so cozy! 👉And you HAVE to try it with my Healthy Greek Yogurt Corn Bread 🌽 Gluten Free | Dairy Free | High Protein

16 likes

Chicken Caesar Wrap part 1

Chicken Caesar Wrap Who said salads have to be boring? Meet your new lunch obsession, this Chicken Caesar Wrap is made with juicy pan-seared chicken, crisp lettuce, and dreamy homemade Caesar dressing, all wrapped in a tortilla then toasted to golden. It’s the wrap you didn’t know you needed 😋🌯

270 likes

See more