Automatically translated.View original post

The menu for the cook is not possible. 🥚🥬

It's a very simple menu. It takes a moment to eat something delicious.

Very suitable for

: Late, don't know what to eat.

: Healthy Line

: Easy to eat

: The cooking line is not

The protagonist of this menu, indispensable at all, is "mushroom pepper."

It tastes very good. 1000 / 10

# Mushroom chili # Egg menu # Mon # Healthy menu # Trending

6/16 Edited to

... Read moreจากประสบการณ์ส่วนตัว การทำเมนูง่าย ๆ สำหรับคนที่ไม่เก่งครัวไม่ใช่เรื่องยากเลยครับ เมนูนี้ใช้เวลาเพียงไม่กี่นาทีและวัตถุดิบที่หาได้ง่าย น้ำพริกเห็ดกรอบเป็นส่วนสำคัญที่ช่วยยกระดับรสชาติให้อร่อยและเข้มข้นขึ้นมาก ๆ ผมมักนำมาทานคู่กับไข่ดัมหรือไข่ต้มเพื่อความสะดวกและดีต่อสุขภาพ น้ำพริกเห็ดที่กล่าวถึงนี้นั้นไม่ใช่น้ำพริกทั่วไป เพราะเป็นน้ำพริกที่มีเห็ดกรอบผสมพริกและเครื่องปรุงที่ช่วยเพิ่มรสชาติเผ็ดร้อนและหอมกลิ่นเห็ดอย่างลงตัว เคยลองใช้ตรา "คุณชาย" ที่หาซื้อได้ที่ 7-11 ใกล้บ้าน น้ำหนักสุทธิ 40 กรัม ถือว่าอร่อยและสะดวกมากเวลาไม่มีเวลาทำกับข้าวเอง เมนูง่าย ๆ อย่างนี้เหมาะกับใครที่กำลังหาทางเลือกอาหารที่เร็วและดีต่อสุขภาพ หรือใครที่เป็นสาย Healthy ต้องการอาหารที่มีทั้งโปรตีนจากไข่และสารอาหารจากเห็ด พร้อมด้วยความเผ็ดร้อนของน้ำพริก กระตุ้นความอยากอาหารได้ดีมาก นอกจากนี้ ถ้าอยากเพิ่มความหลากหลาย สามารถทำเมี่ยงด้านข้าง เพื่อเพิ่มความสนุกในการกินและไม่เบื่อเมนูเดิม ๆ ที่ทำบ่อย ๆ สำหรับใครที่ไม่รู้จะกินอะไรดี เมนูนี้ถือเป็นไอเดียที่รวดเร็วและประหยัดเวลาได้ดีเลยครับ

Related posts

this is your official self care menu ✨🫶
can i let you in on a secret? self care is the area i’m LEAST consistent in 🙃 i post all the time about how important it is, and different ways you can practice it…but if i’m given the choice between being productive or taking care of myself, i’ll choose productivity every time. i’m not proud of
carley ◡̈

carley ◡̈

4629 likes

Burger Bowls are on the menu
Tonight’s dinner was a good one, it might be in rotation. We had these amazing burger bowls that only took an hour to make. Ingredients: - 1 bag of mini potatoes, cubed - 1lb ground beef of your choosing - 1 small onion, diced - 1 12oz bag of shredded cheese of your choosing (our favorites
Mrs.Chaos

Mrs.Chaos

1884 likes

Fall Food menu
Can wait to try out these recipes this fall #fallfoodideas #fallfood #fallrecipeideas #foodideas #food #foodie #mealprepideas #mealideas #cook #cooking
Rosie Hatton

Rosie Hatton

745 likes

FALL DOPAMINE MENU *save this list*
Here are some fun fall dopamine boosting activities to do this season ~ 1: cook a cozy fall inspired meal ~ (ex: butternut squash soup, pumpkin pasta, apple pie, etc) 2: nature walk ~ spend some time outdoors, watch the leaf change colors and enjoy a nice nature walk to help boost your mood a
Cleo Natalie

Cleo Natalie

485 likes

A colorful journal spread titled 'DOPAMINE MENU' features categorized activities like 'Appetizers' (quick tasks), 'Entrees!' (longer activities), 'Specials' (self-care), and 'Sides!' (creative/relaxing tasks). The page is decorated with stickers, washi tape, and surrounded by colorful pens, illustrating a personalized mood-boosting guide.
Dopamine Menu 👭🏽💭🎀🎧 for my lil sis <3
been loving this idea for myself , would’ve loved this fresh outta high school ! #journaling #scrapbook #dopaminemenu #dopamine #journalwithme #journalideas #journal
whimsicalldigital

whimsicalldigital

226 likes

The image displays a 'Dopamine Menus' concept as an ADHD strategy, featuring a menu template, avocado toast, and a drink on a wooden table. It highlights 'Appetizers,' 'Entrees,' 'Side Dishes,' and 'Desserts' categories for dopamine-boosting activities.
This image explains 'How to create a Dopamine Menu,' defining categories: Appetizers (quick boost, 2-5 min), Entrees (joyful, 30-60 min), Side Dishes (pair with tasks), Desserts (indulgent, in moderation), and Specials (big boost).
A 'Dopamine Menu Sample' is presented, listing specific activities for each category: Appetizers (e.g., deep breathing), Entrees (e.g., YouTube workout), Side Dishes (e.g., listen to audiobook), Desserts (e.g., scroll social media), and Specials (e.g., spa day).
Create Your Own Dopamine Menu!
ADHD Strategy that works! Try creating your own Dopamine Menu! 🧠Dopamine Menu: ADHD strategy to help boost your mood and manage stress by giving you a “shot” of dopamine (the neurotransmitter most affected by ADHD) 🥟 Appetizers: quick activities for little jolt of dopamine (Under 15 min) 🍲 Entre
Rachael Rabbit

Rachael Rabbit

965 likes

A person wearing headphones, a dark jacket, and a scarf takes a mirror selfie in a wooden-framed mirror. Overlay text reads: 'I MADE A BREAKUP HEALING DOPA-MENU FOR WHEN EVERYTHING HURTS AND YOU JUST WANT IT TO STOP'.
A white rounded rectangle on a light pink background lists 'STARTERS: quick dopamine' activities for when feeling depressed, including breathing exercises, quick workouts, and tidying up. The bottom features 'Lemon8 @evxlynsteph' and '@evxlynchristine'.
A white rounded rectangle on a light pink background lists 'MAINS: bigger break' activities to substitute for texting an ex, such as reading a book, meeting a friend, or going for a walk. The bottom features 'Lemon8 @evxlynsteph' and '@evxlynchristine'.
I made a breakup dopa-menu
this is a super handy dopa-menu specifically for breakup healing! refer to it when you're feeling especially low and need a little boost to get out of a rut, when you want to text your ex, when you need help with motivation, and even some rewards for making it through the day ;) leave a comm
evelyn

evelyn

119 likes

The Dopamine Menu 🥤
Life is a rollercoaster, and balance can feel impossible some days. l've learned that dopamine control really starts with how we spend our mornings. The first 90 minutes are sacred-wake up earlier, sip your coffee in peace, read, or start the day with guided journaling to set an intention. W
pocket prayers DAILY

pocket prayers DAILY

450 likes

The February Student Menu is served. 🍽️
Which "Edit" are you ordering this month? I designed 4 different reset plans depending on what your soul (and bank account) needs right now: 1️⃣ The "No Spend" Edit: 💸For those recovering from January spending. 2️⃣ The "Little Treats" Edit: 🎀For those who need a little ro
maritam.notes

maritam.notes

6 likes

Game nights menu 😋 👌🏿 😌 🍋🍋🍋
Rolinda Martes Reyes

Rolinda Martes Reyes

409 likes

A person takes a mirror selfie in a bathroom, wearing a light hoodie and dark leggings. The image features text overlay: "WEEKLY WELLNESS MENU" and "7 day wellness challenge," with the Lemon8 logo and username at the bottom.
Against a cozy living room background with a grey sofa, text overlays detail wellness activities for Monday, Tuesday, and Wednesday. These include "MONDAY MINDFULNESS" (belly breathing), "TUESDAY TALKS" (calling a friend), and "WEDNESDAY WORRIES" (journaling).
Set against a modern kitchen with white cabinets, text overlays outline wellness activities for Thursday through Sunday. These are "THIRSTY THURSDAY" (water intake), "FRIDAY FUN" (socializing), "SATURDAY SUN" (outdoor time), and "SOFT SUNDAY" (rest and light chores).
Your Weekly Wellness Menu 🎧🧸☁️🎀
Welcome to your weekly wellness menu! Here you’ll find a wellness activity dedicated to each day of your week. ✨🤍 Monday Mindfulness - it’s time for some belly breathing. Take a moment to sit down, close your eyes, relax, and focus on deep breaths into your belly (or diaphragm). When you notice
Rebekah Joy

Rebekah Joy

254 likes

• Meal Prep Checklist for Beginners
1. Plan Your Meals - Determine your dietary needs and goals. - Choose simple recipes with common ingredients. - Create a menu for the week (breakfast, lunch, dinner, and snacks). 2. Make a Shopping List - List all ingredients needed for your recipes. - Check your pantry and fridge for items
HomeCookVibe

HomeCookVibe

47 likes

A kitchen counter displays numerous meal prep containers filled with various healthy meals. These include chili with rice, chicken patties with broccoli and rice, grilled chicken with brown rice and mixed vegetables, garden salads, and fruit boxes with strawberries, blueberries, watermelon, and raspberries. Quest protein bars and green pudding cups are also visible.
🍱✨ 7-Day Meal Prep for a Healthier Week! ✨🍱
No more stressing over what to eat! Here’s a simple, balanced, and delicious meal prep plan you can use for the whole week. Everything in the picture was portioned into ready-to-go meals 🙌 🥗 What’s on the Menu? ✅ Chili with rice ✅ Chicken patties with broccoli & rice ✅ Grilled chicken with
Mama T❣️✨

Mama T❣️✨

43 likes

Steak & Chimichurri Frites Sandwich This one needs to be on your menu this summer! Recipe • Thinly slice the red onion, then cook in a skillet with 2 tbsp butter for 20 minutes. • Slice a russet potato 1/8inch thick slices. Thinly slice them into shoestring fries- as thinly as possible
Nick Nesgoda

Nick Nesgoda

415 likes

Self care menu 🌸
Make sure you always take care of you #selfcare🖤 #selfcareideas #selfcareslay #unfiltered
Tashttoobrat

Tashttoobrat

1882 likes

Hands Down The Best Cook Book Everrrr
I stumbled upon this AMAZING cook book at Target and had to share!! I would consider myself a medium level cook & baker but this book is for both beginners & advanced cooks. This cook book will give any beginner all the skills to easily become a great cook, it also gives advanced cooks some
ImTheLoveWitch777

ImTheLoveWitch777

76 likes

this old menu from my camp is such a throwback
the fried chicken used to be my FAVORITEEEE I need to learn how to make it frrrr #throwback #throwbackrecipes
casey jyl 🫶🏼

casey jyl 🫶🏼

1 like

your new self care menu
i loved the trend of making menus for different things, because we often forget what we might need when we are actually in those moments… knowing the small things that make me feel better make it much easier to get myself to do them when i am feeling down and need that pick me up. what’s on y
skylar gallo

skylar gallo

418 likes

Sweet and Savory Meal Plan Menu Ideas Healthy
Sweet and Savory Breakfast: Protein Cookies Ingredients: - 1 cup oats - 1/2 cup peanut butter - 1/2 cup honey - 2 eggs - 1/2 cup dark chocolate chips Instructions: 1. Preheat the oven to 350°F (175°C). 2. Mix all ingredients until combined. 3. Drop spoonfuls onto a baking
The Boho Apothecary

The Boho Apothecary

7 likes

Ready to transform your life for the better?
Okay, here's a plan for a 7-day lifestyle transformation, focusing on eco-friendliness, natural living, and financial well-being, all supported by mindset shifts. This includes a daily morning and night routine and a list of 40 actionable steps categorized for ease of implementation. **Core
Purple Flower

Purple Flower

7 likes

A title image for 'Monster High Draculaura Theme Recipes' featuring three illustrations of Draculaura characters and pink smoke and bat motifs on a black background.
Recipe for 'Bloody Velvet Donut Bites' with ingredients, method, and photos of red velvet donut bites drizzled with raspberry glaze, stacked and powdered.
Recipe for 'Midnight Berry Blood Pudding' with ingredients, method, and photos of dark berry pudding in a bowl with a spoon and fresh berries.
Haunted Vegan Eats: Draculaura’s Party Menu
🦇✨ Draculaura-Approved Vegan Treats for Your Inner Monster! ✨🦇 Who says spooky can’t be sweet and cruelty-free? 🖤🩸 From Bloody Velvet Donut Bites to Stake My Heart Hand Pies, I’m serving up air fryer + Instant Pot magic perfect for a Monster High midnight feast. 🌙 Everything’s dark, dreamy, and
Miss.Kya

Miss.Kya

1594 likes

Cooking Mama to Cook with it?? 👩‍🍳🍽️
Do you remember Cooking Mama for the Nintendo DS?? This used to be one of my favorite games for the DS!! It’s a perfect game to play this holiday season 😌 What was your favorite Cooking Mama game growing up? 👩‍🍳🍽️ #cooking mama #videogames #gamereview #gaming #lemon8gaming
Nina Gabriella

Nina Gabriella

138 likes

Weekly Menu ideas
Which one is your favorite dish?🥰 #menu #weeklymenu #whattoeat #whattocook #dinnerideas #lunchideas #food #foodie #cookingideas #recipiesoflemon8
Elli

Elli

5 likes

A grocery store aisle, specifically the produce section, with a text overlay announcing 'Weekly Menu Meals Under $15 Walmart Edition Part 2'. Fresh fruits and vegetables are displayed in bins.
A list of ingredients for 'Monday: Baked Tuna Patties' including eggs, tartar sauce, rice, tuna, and bread crumbs, with individual prices and a subtotal of $8.71.
A list of ingredients for 'Tuesday: Stovetop Chicken Bake' including chicken stuffing mix, cream of chicken soup, rotisserie chicken, sharp cheddar cheese, and butter, with a subtotal of $10.06.
Weekly Menu
Prices vary by state and location:) Comment your favorite budget meals for part 3!! Recipes 🍽️ : @Leigh Anna @shae @Minister Jelissa Cogdell @Elizabeth Paige @The SAHM Who Trys To Cook (recipes were modified to fit the budget) #inexpensivemeals #walmartdeals #walmar
M 🧸🩷

M 🧸🩷

569 likes

Tonight’s Menu: Stuffed Bell Peppers
Quick & Easy Meal to cook for you or your loved ones 🥰🫑🌶️🧀 #dinnertimefun #stuffedbellpeppers #stuffedbellpeppereecipe #homemaderecipes #stuffedpeppersrecipe
Kay

Kay

308 likes

A woman with dark hair and glasses, with text overlay "WHAT I'm Eating this Week for PCOS & hormone balance," introducing a weekly meal plan.
A close-up of a blueberry protein pancake bowl in a glass dish, topped with almond butter and sugar-free maple syrup.
A bowl containing a ground beef bulgogi meal with rice, mixed vegetables including peppers and zucchini, and a dollop of guacamole.
PCOS Menu for the Week
Whoever said eating for PCOS is boring or “restrictive” clearly is following the wrong plan. Nutrients matter as much as calories and macros. It’s very possible to eat delicious foods that heal your body without sacrificing on flavor 💕 #pcos #pcosawareness
Sonia | PCOS Weight Loss Coach

Sonia | PCOS Weight Loss Coach

11 likes

A stack of books and a checkered tumbler with cherries on a countertop, with shelves of products in the background. The image features the title 'The ultimate Self care menu' in white text.
A person holding a pink water bottle, wearing a grey top and blue leggings. An overlay lists '5 mins' self-care activities including reading the Bible, meditating, cuddling pets, breath work, and stretching.
A home office desk with a laptop, tablet, and lamp, with a 'PRADA MARFA' sign on the wall. An overlay lists '30 mins' self-care activities like journaling, quick exercise, reading, planning the day, sauna, and stretching.
The ultimate self care menu
Your easy go to self care menu: 5 Mins go to self care Read 10 mins of the bible Stretch Cuddle your pets 30 mins Journal gratitude write Read a book Plan your day 1 hour Declutter your home Do a puzzle Cook a new recipe Full day Make a 2025 vision board M
Andrea Kelly

Andrea Kelly

31 likes

A menu page for a 'Special Occasion Brunch' featuring a strawberry tart, salmon pinwheels with melon puree, and braided coffee cake. The page lists recipes for flavored coffees, salmon pinwheels, orange almond braided coffee cake, and strawberry n' cream tart.
A recipe page from a cookbook titled 'BREAKFASTS & BRUNCHES' detailing instructions for 'Spicy Whipped Cream' and various 'Flavored Coffees' like Irish, Almond, Mexican, and Chocolate coffee, along with coffee strength guidelines.
A recipe page from a cookbook titled 'BREAKFASTS & BRUNCHES' featuring detailed recipes for 'Salmon Pinwheels With Melon Puree' and 'Ham & Broccoli Strata', including ingredients, instructions, and nutrition information.
Special Occasion Brunch Menu & Recipes
Special Occasion Brunch Menu & Recipes More recipes from my thrifted Land O Lakes cookbook TREASURY OF Country Heritage Meals & Menus Special Occasion Brunch Poached salmon with a new twist! Salmon fillets are rolled into pinwheels and served on top of cantaloupe and honeydew m
Danny Fanny

Danny Fanny

12 likes

How to cook LAMB
How to cook a rack of lamb in 3 to 5 minutes! What makes it possible is using a @Schwank Grills that cooks at temperatures up to 1500° degrees to cook a steak or any cut of meat quickly while keeping whats inside tender and juicy #easyrecipes @Lemon8 Food #lemon8challenge
Tim Clowers

Tim Clowers

72 likes

How to cook the perfect eggs in the oven
So I don’t know about you but I’m all about efficiency. I’ve worked many years in dentistry so I’m all about making sure to be as efficient and productive as possible😉 Here’s how I make my eggs in the oven: Preheat your oven to 350 degrees have a muffin tin ready(grease or oil whichever yo
🩷Heather🩷

🩷Heather🩷

35 likes

MY DOMAPAMINE MENU ✨🧠🫀🫁
I used this every day to feel better and be productive on days where the motivation juts isn’t there My favorite ones starting with the ✨Appetizer 2 min gratitude check GOD FIRST BABY GIRLS ✨Entrance workout session (MY FAVORITE) What do you want to add on your by menu ? Always look
Kat 💜

Kat 💜

11 likes

Monthly Menu: Creamy Chicken Florentine
This creamy Chicken Florentine recipe features tender chicken breast pieces simmered in a rich, spinach-filled Florentine sauce. Ready in just 20 minutes, it's the perfect meal for a busy weeknight! Prep Time: 5 minutes Cook Time: 20 minutes Total Time: 25 minutes Ingredients: - 2
HomesteadHeaven

HomesteadHeaven

286 likes

Boost Your Brain: Pick Your Perfect Dopamenu!
Refresh and recharge with this ultimate Dopamenu! 🌟🍽️ Dive into a curated selection of apps, meals, and activities designed to boost your dopamine and enhance your study breaks. From energizing side dishes to delectable desserts, each choice is crafted to elevate your mood and optimize your off day
CompSkyy

CompSkyy

446 likes

on the menu . . .
🧀Cheesy Enchilada Skillet: -2 c tomato sauce -1/2 - 1 tbsp taco seasoning* (see below) -1 tbsp apple cider vinegar -1 tbsp agave or maple syrup -salt, pepper, to taste -12 oz. chicken breast, diced -2 sweet potatoes, cubed -1 yellow onion, diced -1 bell pepper, diced -jalapeños -3 garl
Emily Browning

Emily Browning

57 likes

The Gift Home Cooks Actually Want 🍳🍽🍪
One of the best gifts I’ve ever received. (ofc from my bestie) Not sponsored. Not an ad. Just genuinely obsessed. This monthly spice subscription turned cooking into an experience — spices, recipes, a full menu plan, a shopping list, and even a playlist so you can fully immerse while you cook.
Christina | Hosting & Gifting

Christina | Hosting & Gifting

53 likes

A bowl containing ground meat, sliced avocado, and roasted sweet potatoes, illustrating the tip to avoid cooking with oil for calorie management.
A meal bowl featuring sliced steak, roasted potatoes, and roasted broccoli, emphasizing the importance of tracking calories for dietary management.
A balanced plate demonstrating the plate method with sliced chicken, lettuce, avocado, apple slices, a hard-boiled egg, and toast with cottage cheese, representing carbohydrates and protein.
Lost 100lbs last year with this menu and tips
If you’re into calorie deficit that feel gentle and comfortable daily, this page is for you 🥒
Amelia

Amelia

108 likes

✨Self-Care Menu✨
✨ Feeling overwhelmed? Create a weekly self-care schedule that actually feels doable. This self-care menu is here to help you reset without pressure. 🧖‍♀️🧘‍♀️ Whether you’re trying to build better habits, protect your peace, or just romanticize your daily rituals — save this post as a go-to guid
Stephanie Noble

Stephanie Noble

28 likes

What I cook in the week
#enjoyyourfood #homecook #whaticooked #weekmenu #weekmeals
Susana

Susana

112 likes

A self-care menu on a dark background lists activities like stretching, drinking water, stepping outside, journaling, watching a show, and cooking a meal, each with a suggested duration. The title "The SELF-CARE MENU" is prominently displayed.
A self-care menu on a dark background continues with activities such as lighting a candle, practicing gratitude, a "scroll sampler," a bubble bath, and a face mask fantasy, each with a suggested duration. The title "The SELF-CARE MENU" is at the top.
A self-care menu on a dark background features activities like herbal tea bliss, artistic expression, and "Self-Care Specials" including a spa day at home, dance/Zumba session, and DIY craft night, each with a suggested duration. The title "The SELF-CARE MENU" is at the top.
✨Self-Care Menu✨
Creating a self-care menu is my cute way of staying organized while prioritizing my well-being. 🍵✨ Whether it’s a cozy bubble bath or indulging in my favorite show, crossing off these feel-good activities feels so satisfying! What’s on your self-care menu today? 💖 #embracevulnerability #well
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

2910 likes

The image shows the packaging for the Ninja Foodi Everyday PossibleCooker, a 6.5-quart appliance. It highlights that it replaces 10 cooking appliances, cooks rice faster, and offers compact, versatile one-pot cooking for various meals, including pasta, rice, and main dishes, suitable for single-serve or family-sized portions.
✨ Ninja Foodi: The Everyday Possible Cooker! ✨
Meet the Ninja Foodi, your all-in-one kitchen hero! 🫶 Whether you’re pressure cooking, air frying, slow cooking, sautéing, steaming, baking, or even dehydrating, this powerhouse has your back. With its versatile functions and easy-to-use design, you can whip up family meals, meal-prep like a pro, o
✨ℓαуℓαуωιтнтнєѕℓαу✨

✨ℓαуℓαуωιтнтнєѕℓαу✨

2 likes

A graphic titled "What I Do on Days I Can't Cook" lists 7 tips for managing chronic illness flare days, including keeping it simple, using staples, and giving grace. It features sunflowers, a mug, a candle, and a notebook with encouraging messages, set against a dark background with string lights.
What I Do on Days I Can't Cook | Chronic Illness Flare Day Survival Guide
Some days I love cooking. Some days my body says "not today." When a flare hits, my goal shifts from making the perfect meal to simply nourishing myself and my family the best I can. I've learned that shortcuts are not cheating. Paper plates are not failure. Frozen foods are
Cooking Through Pain 🩹

Cooking Through Pain 🩹

1 like

See more