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DID System

We're committed to building a safe community for other systems and those who struggle with bad mental health. We post about the hard realities of living with these conditions as well as finding the humor in them. #dissociativedisorder #dissociation #dissociativeidentitydisorder #normalizebeinghuman

2024/12/13 Edited to

The DID System aims to foster a safe space for individuals grappling with mental health issues, specifically dissociative disorders. Living with such conditions often brings immense challenges. However, finding ways to inject humor into these experiences can lighten the weight of these diagnoses. Humor serves not only as a coping mechanism but also as a bridge for understanding and connection among individuals who share similar struggles. By addressing the serious aspects of mental health while acknowledging the importance of humor, the DID System promotes both awareness and empathy. In the realm of mental health, normalization is crucial. The engagement in conversations surrounding dissociative identity disorder and related topics can empower individuals to share their stories without stigma. Utilizing social media hashtags such as #dissociativedisorder and #normalizebeinghuman encourages communal support and broadens the dialogue around mental health. Additionally, participating in forums specific to dissociative experiences enables users to evaluate their feelings in a safe environment, creating a network of understanding and shared experiences to further ease feelings of isolation.

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Million dollar “?”: improving system communication

The million-dollar question: how do we improve system communication? 🤔 Building trust, setting boundaries, and creating space for open dialogue are key steps, but let’s be real—it’s a work in progress! Every system is different, and finding what works takes time and patience. 💡 What strategies h

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Journal Prompts for Nervous System Healing + Regulation 🌿

Your nervous system shapes the way you experience reality. If your body has spent years adapting to stress, unpredictability, hypervigilance, or emotional survival, safety can start to feel unfamiliar - even when danger is no longer present. That’s why healing isn’t just about changing your t

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Organ System🧠🫀🫁🩺

#physiology #organs #premed #notes @Lemon8 Edu

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Silly System Things

#otpsystem #didsystem #dissociativedisorder #dissociativeidentitydisorder #didsystems

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A spiral notebook displays handwritten anatomy and physiology notes on the respiratory system, with pink pens and stickers of lungs and a heart. The image is overlaid with text "Steal My Notes ANATOMY AND PHYSIOLOGY EDITION."

A spiral notebook shows handwritten notes on the general anatomy of the respiratory system, lungs, pleurae, and main functions. Two pink pens rest on the page, and the image is overlaid with text "Use Fun Pens and Markers."

A spiral notebook page features handwritten notes detailing the nasal cavity parts (vestibule, vibrissae, conchae) and pharynx regions (nasopharynx, oropharynx, laryngopharynx), with highlighted key terms. The image is overlaid with text "Keep handwriting neat!".

Steal My Respiratory System A&P Notes 🗒️

Hi y’all! Sneak peek of my anatomy and physiology notes from this past module on the Respiratory System as I read through them and underline important topics for my upcoming final!!! I love using my ink joy pens I won from the #college challenge and fun highlighters to make the material POP!

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A handwritten study sheet titled 'Steal my nervous system Review Sheets' detailing neuroglial cells of the CNS (Ependymal, Oligodendrocytes, Astrocytes, Microglial) and the definition of Action Potential, including polarization and resting potential.

A handwritten study sheet outlining the '4 Steps of Action Potential': Resting Potential (maintained by Sodium Potassium Pump), Depolarization, Repolarization, and Hyperpolarization, with explanations for each stage.

A handwritten study sheet defining 'Neurons' (nerve cells, their parts, and unusual characteristics), 'Cell Body,' 'Dendrites,' 'Axon,' and 'Synapse,' explaining neurotransmitter release and transmission.

Steal my nervous system a&p summary sheets 🗒️

Master the Nervous System! 🧠✨ Sharing my AP 2 notes to make studying easier—save this for future reference! 📌 Hope someone benefits from all these notes haha, my hand almost fell off writing them all out! The nervous system is one of the most complex and important systems in the body, controlli

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Organ System 🧠🫁🫀

#physiology #organs #anatomy #lemon8 @Lemon8 Edu

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A notebook page with the title 'STEAL MY Skeletal System : AP edition NOTES' in bold, stylized text. It features a stethoscope graphic and a colorful hand skeleton illustration, indicating a study guide for anatomy and physiology.

Handwritten notes on a lined notebook page titled 'Joints and Ligaments'. The notes classify joints as fibrous, cartilaginous, and freely moving synovial, detailing their characteristics and examples like vertebral discs and pelvic bones.

Handwritten notes on a lined notebook page detailing different types of synovial joints (hinge, ball and socket, saddle, pivot) with examples. It then describes 'The Shoulder' joint and lists various associated ligaments like sternoclavicular and coracoclavicular.

Steal my Skeletal System Notes AP 1 ✨Nursing Ed

Loving anatomy and physiology 1 right now…not. Here are some of notes from the skeletal system so you don’t have to spend as much time as I did on the skeletal system. I find it helpful to divide things up by section and then use pens to make ideas pop 💡 Let me know how you like to study AP

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A notebook page features handwritten notes on the digestive system, overlaid with text "STEAL MY DIGESTIVE SYSTEM Nursing Notes A+" and cartoon illustrations of a stomach and intestines. A black pen rests on the page.

Handwritten nursing notes on a lined page define the digestive system, alimentary canal, accessory digestive organs, and the anatomy of the mouth, pharynx, and esophagus, with highlighted sections.

Handwritten nursing notes detail the tongue's attachments, the mastication process, and the anatomy of teeth, including their parts (root, neck, crown) and types (incisors, canines, premolars, molars).

STEAL MY Digestive System NOTES to Save Time ⏳⌛️

Hi Lemon8 Fellow Students, specifically nursing students!! I thought I’d share some more of my AP 1 notes since y’all loved the Respiratory System Notes 🗒️ I just finished my final so hopefully I did well and everything is cemented in my brain now for AP 2!! My Digestive System Notes and di

278 likes

A vibrant collage of various small toys, game pieces, and dice forms the background for the title text "Meet The Toybox System" in large, white, outlined letters.

Meet The Toybox system

#HelloLemon8 #toyboxsystem #didsystem #did #system

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Apps we use as a UDD system!

These are all awesome and make managing day-to-day life SO much easier!! tags 🏷️ #udd #system #didsystem #osddsystem #apps #appsilike #appsrecommendation #todewy #discord #applejournal

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Which task management system is for you? 🍋

The Kanban method works well for visual learners and those juggling multiple subjects. The Pomodoro Technique is excellent for maintaining focus and avoiding burnout during intense study periods. GTD is particularly useful for students with complex schedules or those working on long-term re

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🫀 Cardiac System Basics: Made Easy 🫀

Here’s a snapshot of my cardiac anatomy and physiology notes from when I was a pre-nursing student 🩺📖! I created these to help me better understand the circulatory system and the heart, and they ended up being a lifesaver during study sessions. Whether you’re just starting out or need a refreshe

1157 likes

WEIGHT LOSS REWARDING SYSTEM

my story: i have struggled with low self esteem almost my entire life. i have always been in the bigger side and i’ve been wanting to change that for a while now. i’ve finally taken the initiative to do so and its been a rough start. i started May 24th 2024 at 223.6lbs. i want to keep myself motiva

4663 likes

Respiratory System/Respiratory Gas Exchange Terms

This weeks notes 📝: Respiratory System Terms and Respiratory Gas Exchange Terms Take these notes save them and use them. Follow me for more anatomy notes I’ll post new systems every week.❤️🥰 #anatomyandphysiology #anatomynotes #kinesiology #lemon8creator

263 likes

Hormone Balance Tips (Nervous System Edition)

Healing our hormones starts with a balanced nervous system. I love these 3 tips that help provide consistency in our body and mind, impacting our overall health and the safety of our nervous system. 1. Red light. I love this at-home tool because it not only energizes our cells to produce ATP (cel

918 likes

A hand holding a purple Xbox controller plays Genshin Impact on a tablet, with text overlay 'genshin PITY explained! what is pity?' introducing the game's gacha system.

A Genshin Impact banner screen on a tablet explains the pity system: a guaranteed 4-star item every 10 pulls and a 5-star item every 80-90 pulls (weapon/character banners).

Text on a blurred background explains that getting a 4-star or 5-star item resets the pity count, but a 4-star item does not reset the 5-star pity count.

💜Understanding Genshin Impact’s Pity System~🌟

If you’re intimidated by gatcha character pulls, or you don’t really understand how pulling for characters and/or weapons in Genshin works, I’m here to shed some light. Don’t worry, if you consider yourself an unlucky person, you are not doomed to endless 3 star swords forever. Thanks to Genshin’s

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our most recent System relateddiagnosis

#diagnosis #DID #didsystem #fakeclaimingisableist #medicallydiagnosed This is Our most recent DID diagnosis. -Uliminas (They/it/she)

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an organized content planning system > 🤭

It used to take me SO long to get content planning done because I had no means of a system or organization in place. Now that I've established my little content planning workflow, content planning has never felt easier and it's honestly something I enjoy doing every week! 🩵 Let me know how

39 likes

A person is lying on a white rug with their legs draped over a bed, with text overlay "YOUR NERVOUS SYSTEM IS F*CKED SWIPE" indicating the start of a guide.

A person's feet in smiley face slippers are shown with the text "slow down," advising to do less in a day for long-term benefits.

A cat sleeps peacefully on a pink bed, accompanied by text advising to "scroll less" to avoid anxiety and dopamine receptor issues from mindless phone use.

HOW TO UNF*CK YOUR NERVOUS SYSTEM

if your nervous system is dysregulated, your life will be dysregulated. READ THAT AGAIN 💗 it doesn’t matter if you’re “doing everything right” - if your nervous system has you in a constant state of fight or flight, nothing is going to work right ⤵️ ⭐️ your body won’t metabolize food correctly

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Weird nervous system hacks

#nervousystem #healing #relatable

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body system diagrams>>>

#students #school #study #GPA

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Cycle syncing has changed my content system!

Just because you don’t feel motivated doesn’t mean you’re not capable. It’s frustrating when your energy is all over the place. Some days you feel productive… other days you can barely do anything. So you try to force consistency… push through low-energy days. And that’s what leads stra

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📚Endocrine System Overview⁠ ⁠

⭐️Key components of the endocrine system:⁠ ⁠ 👉Hypothalamus: maintains homeostasis + regulates body temp, thirst, hunger, and sleep⁠ 👉Pituitary: 'master gland' ⁠ 👉Thyroid: regulates metabolism⁠ 👉Parathyroids: regulates calcium balance⁠ 👉Adrenal Glands: manage stress response and metabo

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system headache

this happened yesterday and boy oh boy it was the WORST. ALSO KNUCKLES WAS THE ONE WHO FORMED?? WTF?? -⚡️(kamryn) #didsystem #osddsystem #osdd #osdd1b #dissasociativeidentitydisorder

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A vibrant green field under a dramatic sky with the sun setting, featuring the title '5 TINY HABITS that helped heal my nervous system'.

A sun-drenched forest path with light rays filtering through trees, illustrating the habit 'Morning sunlight before my phone'.

A warm drink in a mug with a leaf design on top, resting on a cozy knitted blanket, representing the habit 'One warm drink I sip slowly (no scrolling)'.

5 tiny habits that helped heal my nervous system

I stopped chasing “perfect wellness” and did this instead 🤍 Here are 5 small habits that actually made me feel calmer, happier, and more regulated: 1. 🌿 Morning sunlight before my phone 2. 🫖 One warm drink I sip slowly (no scrolling) 3. 🧘‍♀️ 5 minutes of stretching when I feel overwhelm

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You’re 1 of 8—an alter in a D.I.D system

POV: You’re 1 of 8—an alter in a D.I.D system—always labeled as the angry one… But we’re so much more than our labels. 💥🖤 #DID #MultiplePersonalities #MentalHealthAwareness #Alters #SystemLife #POV #HealingJourney #MentalHealthMatters

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Operating system notes + CompTIA A+

Some definitions used in my operating systems course along with useful information for your comptia exam. The comptia objectives can be found at the bottom of the first slide but things may have changed by now. Slides 2 & 3 are common ports and connectors, do your best to memorize these as they

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The Ultimate Nervous System Guide

The human nervous system is a complex communication network essential for maintaining homeostasis and enabling higher functions like memory and emotion. Divided into the Central Nervous System (brain and spinal cord) and the Peripheral Nervous System (cranial and spinal nerves), it processes sensor

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An overview of the muscular system, showing human anatomy and listing its functions like movement, posture, and heat production, along with basic properties such as contractibility and elasticity.

Text detailing major muscle roles including agonists, antagonists, stabilizers, and neutralizers. It also describes structural classifications like fusiform, pennate, triangular, and longitudinal muscles with examples.

A diagram of skeletal muscle structure, illustrating components like fascicles, myofibrils, and connective tissues. It also includes a table outlining the three types of muscles: skeletal, smooth, and cardiac.

Muscular System

Did you know there are about 656 muscles in your body contributing to about 40% of your total body weight 💪🏾 #muscular #anatomy #nursingschool #entranceexams #didyouknow

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A desk setup with a laptop, an open book, and a glass, featuring the title '3 WAYS TO REGULATE YOUR NERVOUS SYSTEM' and a 'SWIPE' indicator.

A person reflected in a gym window, standing behind a weight rack, with text describing 'EXERCISE' as a way to regulate the nervous system by reducing stress hormones.

An open book on a surface, with text explaining 'DEEP BREATHING' and box breathing as methods to activate the parasympathetic nervous system and reduce stress.

3 Ways to Regulate Your Nervous System 🧠

Do you know how to regulate your nervous system? Learning how to manage your stress and regulate your nervous system is beneficial for your health and overall well-being, so here's where you can start: 〜 Physical exercise: Regular physical activity can help regulate the nervous system by

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A person with teal-streaked hair and glasses smiles, next to another person partially obscured by a yellow flower graphic. Overlaid text reads: "GRATEFUL FOR OUR PARTNER a good support system makes a huge difference in our mental health," highlighting relationship support for mental well-being.

Dating a DID System?!

A lot of things can be complicated when you're multiple people in one body, and that definitely includes dating. But it doesn't have to be overwhelming or super complicated. Just like choosing anybody else to spend your time with, you just need to make sure they are someone who supports you

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Herbal tea Recipe for immune System 🌸✨

This tea will keep your immune sytem strong and healthy! And it’s all natural,without any additives and it tastes great 👍 #herbaltea #naturalteabenefits #tea #teas #healthytea

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4 Signs Someone Has No Real Support System (and Is

You know that friend who has everything handled all the time?Yeah. Sometimes that friend is just tired of asking. Sometimes we don’t have support not because we didn’t need it, but because no one ever showed up when we did. Here are 4 signs someone might be moving through life with no real su

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STEAL MY ENDOCRINESYSTEMNOTES !!!

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System Intro

#DID #osddsystem #therianthropy #lgbt

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Silly System Things

#otpsystem #didsystem #dissociativedisorder #dissociativeidentitydisorder #didsystems

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Our system intro!

#systemintro #intro #did #osdd #didsystem Main / art acc @MixedMedia | Phighting Arc Skit acc @Phighting AfterHours Au project @Other Options

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The Muscular System

The muscular system is the body’s "engine," enabling every movement from a heartbeat to a sprint. As shown in image.png and over 600 muscles work in pairs to provide support, maintain posture, and generate heat. Detailed in movement occurs through complex contractions powered by ATP. Finall

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🍋🥕Drink this to Boost Your Immune System 🍊🫚

Boost your immune system with a vibrant juice blend of carrots, ginger, orange, & apples. This juice is packed with nutrients, antioxidants, and digestive support for a refreshing wellness boost. Benefits 💫 🍎 Apples boost Hydration, Apples have a high water content, helping keep the b

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Nursing skills lab 🥼 🧪: respiratory system 🫁🫁

Is it weird that I look forward to dissecting stuff (heart, cats, piglets…)?? This week there was no dissection and it made me a little sad🙁🙁. I feel like when you get to dissect and see what an organ really looks like, it makes it more easier to understand the lecture component of the class co

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A light gray, textured planner cover with blurred pink flowers in the foreground. Text overlay reads: 'the digital planning stack that *actually* keeps me organized and productive'.

A Google Calendar interface displaying a daily schedule with color-coded tasks from 6 AM to 4 PM, including content planning, batching, and editing. Text explains the switch from Goodnotes to Google Calendar for productivity.

A digital list interface titled 'My Lists' showing categories like 'to do,' 'brain dump,' 'groceries & to buy,' 'bills,' and 'school,' with item counts. Text describes the app as the best for to-do lists.

ride or die apps in my planning system 🩵

My planning system has changed so much over time and I feel like I'm constantly pivoting to align with my current lifestyle. I recently pivoted to reflect my *need* for better time management and scheduling, so I switched from digital planning in Goodnotes to Google Calendar! However, I wasn

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A cup of tea and flowers on a windowsill with a city view, introducing an ADHD-friendly to-do and calendar system.

A white floral arrangement with text explaining time batching, contrasting an unbatched schedule with a new, time-batched weekly schedule for various tasks.

An avocado toast and planner on a wooden table, detailing morning routines like journaling "morning pages" and selecting only seven daily tasks.

An ADHD girlies to do + calendar system!!!

You save SO much time by just figuring out your own time management system!! I actually have so much more energy because I'm not thinking that i should get more done while im just trying to relax, and then end up not relaxing, you know? #lemon8partner #productivity #productivitytips

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A dark background features a white outline of a human skeleton, with orange text 'Skeletal System' and white text 'lecture notes'. The skeleton's hands are reaching towards each other. Lemon8 branding is in the bottom left corner.

$Handwritten notes on lined paper detail endochondral ossification, the repair process of fractures, various fracture types, and bone growth and remodeling. The page includes the Lemon8 logo and username.$