First you need pasta. You can used a different pasta , such as penne or rigatoni etc if you like. 2-A whole or half red pepper, green pepper 🫑. Depending on how much you like veggies. I put a little tomato 🍅 also 3- onions 🧅 ( I use a whole onion cause I like onion) 4- ham or ground beef, g

#outfitideas #lemon8challenge

1- you need potatoes 🥔 any type if fine. Slice peel them n slice. I use redskin potato n I didn’t peel mine. I like the skin on them. 2- you need flat green beans 3- tomatoes 🍅 , cans chopped is ok 4- you need onions slices or diced is ok. 5-garlic diced 6-basil leaves chopped 7-parsley

I bring simple, easy ingredients and juicing idea so this morning juice was a 🫜 beet with ginger and lime. Beet 🫜 is good ✨ supporting blood flow and good for your heart health, which has also a lot of fiber on it. Ginger 🫚 is loaded with antioxidants, compounds that prevent stress and damage to

ALMOND-COCONUT MACAROONS PREP TIME: 10 MIN. TOTAL TIME: 35 MIN. MAKES 8 ⅓ cup sugar 1 large egg white 1 cup unsweetened shredded coconut ¼ cup whole almonds, chopped 1/2teaspoon pure vanilla extract Pinch of coarse salt. Use baking sheet Set oven on 350. I’m trying to do a little bit baki

Simple late afternoon meal. Salmon, tuna n sardine smash together sauté in with tomato , red n green bell peppers 🫑 and onion 🧅 Pepper flakes n Cajun seasoning and bouillon powder for flavor with a little lime juice. With some fried sweet plantain. Ps you can make it with only salmon, or tuna. Doe

Beets 🫜 carrots 🥕, cucumbers 🥒 and lime 🍋‍🟩 perfect juice for eyes sight , blood pressure and healthy cleanse #juices #juicelifestyle #beets #healthy #lemon

Air fryer chicken kebab, and the kebab there’s jalapeño , onion and red bell pepper, yellow bell pepper, green bell pepper and tomato and in the pan I sauté corn, spinach, green beans, carrots together with adding a little seasoning for flavor and that was dinner last night simple recipe. #postpar

I tried the sardine salad recipe that I see people been talking about on the TikTok platform, so I decided to make it myself so hubby can try because he loves salad and sardine and the ingredients are very easy as well. So the first ingredients you need is cucumber. The second is purple onion. The

#healthybrealfastidea #overnightoats #yummyfood #easyrecipe #milksupplyboost

Yesterday I was craving some pollo tropical food. Went there spend $32 and some change. Btw I bought food for me n my husband n my 8 picky eater . Today husband wanted same food again so I told myself, that I rather make it instead of spending another $32 something dollar of food. Specially I alrea

People ask me why you still cooking when you 9months pregnant. Pregnant or not I have to feed him. He can’t cook n don’t like to eat out. lol n I love cooking for my husband. Anyway for today lunch hubby is having Boiled plantain n Bonita ( Spanish sweet potato 🍠) With smoked sardines with cel

This is the tea that I used n the juices for flavor. I used 6 bag of tea because I wanted the tea to be more/ stronger than the juice. I don’t want the juices to over balance the tea. So used less juice. Boil 4 cups of water instead of 1 cup water for each bag so the tea can be strong. Ps raspberry

We went to get some Asian food and I was craving sushi as well but one thing I do is, I’ll let him pick his own meal and drink a little thing like that make them feel a little bit more independent. #sushifriend #asianfood #food #momlife #sonshine💙

I made 3 different breakfast, my son who 8 , hubby and me. #eggs🍳 #waffle #breakfasttacos #food #haitiancuisine

If you want your baby to slice out easy. Here’s a tips. Okra water - let the okra soak in the water for at least 8 to 12 hours or more. If you don’t like the slimy taste you can add coconut water or pineapple juice for taste. I’m currently 30 weeks now n my mom already told me to start my water. Yo

Fresh fruit n natural fruit. Strawberry, kiwi, purple dragonfruit, yellow dragonfruit, pineapple and Korean pear 🍐 And the juice is just pineapple, dragonfruit, and kiwi. I made it one time for my husband and my husband love it so I had to made it again #juicerecipes #fruitbowl #fruit🥭🥝🥥🍉 #ju

Over bake chicken wings marinated Haitian seasoning (if you know you know lol) add bouillon paste n lemon pepper seasoning and lime juice. top of with green ,red pepper, tomato and onion. Quinoa is Cooke with chick peas 🫛 tomato, red n yellow pepper, salt and bouillon paste. #creole seasoning

Side of slice avocado 🥑 with boiled baby plantain and and eggs. Easy recipe Egg has onions 🧅, tomatoes 🍅, celery, red and green peppers. But you can make your eggs how you like them. #eggswithavocadoontoast #eggs🍳 #haitianfood #breakfast #food

Is everything you need to know on how to make a Haitian beets potato salad? First, you boil your vegetables, potato, beet, and carrot. I recommend you boiled the beets separate. also don’t overcook the vegetables as you can see the bowl 🥣. I add a little bullion powder and salt. Usually, I put the