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Vegetarian | Baby & Family Meal Prep Ideas

#momsoflemon8 Here's 5 days of each meal for my baby (18mo). As a southern mom, we typically use the same ingredients in various ways to create new dishes, especially for our little one.

We use this method to prevent food waste & ofcourse save a few bucks.

🥞 BREAKFAST:

- Mini Pancakes + DF Yogurt + Blackberries

- PB J Sandwich + Hemp seeds ( added afterwards because I'm forgetful)

🍅 LUNCH:

- Tomato Bisque + Straps ( we ate buttery herb toast)

- Cheesy Pesto Bread ( we ate this wings )

🍫 SNACK:

- Kettle corn & grapes ( we ate this with hard salami )

- Fresh Blueberries ( we ate this dipped in yogurt & chocolate. I love Tru Fru but honestly wanted DF & sugar free chocolate)

🥔 DINNER:

- Cacio e Pepe + Peas + Tenders ( we all ate this )

- Bangers & mash ( Had to buy vegan sausage for her )Atlanta

Snack | Dinner | Protein | Easy | Breakfast | Recipes | Vegan | Vegetarian | Low Carb | Sugar Free | Recipe | Peanut butter | Keto | Healthy | Ideas | No Bake | Affordable | BLW | Toddler | BLW Menu | What my baby eats in a day

#VeganBaby #MealPrep #WhatMyToddlerEatsInADay #VegetarianKids #FirstTimeParent

#ToddlerMom #ToddlerEats #CookAtHome #BakeAtHome #blwideas

2025/2/6 Edited to

As a southern mom, I find that meal prepping not only saves time but also reduces food waste. This method allows me to use familiar ingredients in new and creative ways, ensuring that my 18-month-old enjoys varied meals. For breakfast, I love making mini pancakes and pairing them with dairy-free yogurt and fresh blackberries. Lunch often features comforting dishes like tomato bisque served with crunchy bread straps. For snacks, kettle corn and grapes are favorites, while dinner might include a twist on classics like cacio e pepe alongside peas and tender bites. These recipes are ideal for busy families aiming for healthy eating, proving that preparing vegetarian meals doesn't have to be complicated. Try incorporating peas and vegan sausage into meals to keep flavors exciting. Additionally, using staples such as peanut butter and creating sugar-free alternatives adds nutritional value without sacrificing taste. Planning meals ahead helps alleviate daily stress around cooking, allowing you to focus on spending quality time with your baby. Meal prep also promotes healthy eating habits from an early age, ensuring your child is introduced to a variety of flavors and textures. Embracing versatility in recipes not only engages toddlers but also encourages them to explore new foods.

22 comments

My son loves blueberries and I always make blueberry muffins or bagels for him I can’t eat them I am allergic to blueberries but I always buy them for him 🥰

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MamaMcEntee8725

Hey, it’s not Safe for babies to eat popcorn and even grapes (only if quartered). These are both huge choking risks, just fyi , along with hot dogs/sausages unless cut into very little pieces.

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