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If it's sweet, put this in between. Turnip lemon soy sauce🍋

\ Turnip Lemon Soy Sauce /

Lemon is refreshing and delicious 😋

Perfect for resting chopsticks!

My mouth resets in an instant 🍋

👉 convenient for one more item, so save it

Nutritionist POINT

Turnip contains ingredients that help digestion,

It is perfect between rich meals ◎

[Materials] (for 2 people)

3-4 turnips

・ Salt 1 / 2 tsp

・ 1 / 2 lemon juice

・ 2 teaspoons of soy sauce

・ Lemon (chopped) a little

[How to make]

① Cut the turnip into ginkgo pieces

② Salt and leave for 5 minutes

③ Squeeze out the water and mix with seasoning

💬 question

Chopsticks rest, refreshing? Rich?

Please make it ✨

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The Turnip Recipe # easy _ side Improve your health and weight Refreshing Recipes # make

2/13 Edited to

かぶのレモン醤油和えは、シンプルながらも飽きのこない味わいが魅力です。私はよく作り置きして、食事のときにさっと出せるようにしています。特にレモンはたっぷり使うとさっぱり感が増し、爽やかな風味が最後まで楽しめます。皮をむいていちょう切りにし、葉も捨てずに刻んで加えると、栄養価がアップし彩りも良くなります。塩揉みでかぶの水分をしっかり絞るのが薄味にならないコツです。また、かぶには消化を助ける成分が含まれているので、脂っこい料理や甘いデザートの合間に食べると胃もたれ防止にも繋がり、とてもおすすめです。保存は冷蔵庫で数日可能ですが、作りたてのシャキシャキ感を楽しみたい場合はその日のうちに食べきるのがベストです。私の家族もこの一品が大好きで、食卓の定番メニューになっています。ぜひ皆さんも作り置きして、毎日の食事に取り入れてみてください！

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